Emotionally Focused (EFT) Therapists in Virginia

I am a dedicated board-certified Adult Acute Nurse Practitioner with over 15 years of invaluable experience. My journey began at Virginia Commonwealth University, where I earned both my Bachelor's and Master's degrees in Nursing, in 2002 and 2003 respectively. Throughout my career, I have gained extensive expertise in various medical specialties including Emergency Medicine, Primary Care, Orthopaedics, and Medication Management for conditions such as ADHD, anxiety, and depression. This diverse background provides me with a solid knowledge base to offer comprehensive care to my patients. I take great pride in working closely with my patients to manage their conditions effectively. Together, we develop personalized treatment plans tailored to their unique needs and circumstances. My practice encompasses the management of depression, anxiety, ADHD, primary care, and urgent care appointments. Additionally, I offer cannabis card evaluations for those seeking alternative treatment options. If you're seeking a healthcare provider who combines years of experience with a compassionate and patient-centered approach, I look forward to collaborating with you on your journey to better health. Reach out today, and let's take the first step towards achieving your health and wellness goals. Call me now for FREE 15-min initial consultation.

I'm Stephanie King, a family nurse practitioner with 23 years of experience working in a variety of healthcare settings including: long term care facilities, in home care, inpatient, outpatient and nursing education. I received my BS and MS in Nursing at Hampton University where I graduated with honors. Outside of the office, I split my time between my family, animals and various volunteer opportunities with the local VCNP, health department and YMCA summer camps.

I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)

Dr. Louisa Apongse Ayafor is a dedicated and compassionate psychiatrist based in Virginia and North Carolina. With a rich history in psychiatry, she currently serves as a Staff Psychiatrist at ECU Health, Roanoke Chowan Hospital. Previously, she was the Medical Director and Department Chair at Bon Secours Maryview Medical Center. Dr. Ayafor earned her Doctorate of Medicine from the University of St. Eustatius School of Medicine, where she was recognized for her academic excellence. Licensed in both Virginia and North Carolina, Dr. Ayafor is board certified in psychiatric medicine. She specializes in behavioral medicine and is passionate about offering support to patients seeking mental health care. Her professional journey has been highlighted by leadership roles, including her time as Chief Resident in Psychiatry at East Carolina University. Beyond medicine, Dr. Ayafor actively participates in community services and holds membership in several professional organizations, such as the American Psychiatric Association. Her dedication to mental health is matched by her commitment to promoting holistic well-being, making her a reliable and empathetic partner in your mental health journey. Specialties Adult Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression PTSD Schizophrenia Treatment philosophy As a psychiatrist, my approach prioritizes compassionate, patient-centered care. Understanding each patient’s unique story and challenges is the foundation for effective treatment. I engage collaboratively with my patients, fostering open communication to build trust and create a safe space for healing. My core values revolve around faith, empathy, respect, and inclusivity. I strive to empower my patients, involving them in their treatment journey. My specialties in psychiatric medicine guide my methods, focusing on evidence-based practices and holistic strategies to address mental health needs. I also use biblical counseling and prayer with clients open to that approach. Together, we can navigate the path to wellness and recovery. Treatment approach Psychopharmacology-focused treatment Cognitive Behavioral Therapy (CBT) Holistic approaches to mental health Mindfulness-Based interventions Culturally competent care practices Personalized treatment plans Community-based mental health strategies Cognitive Behavioral Therapy(CBT) Culturally Sensitive Coaching Mindfulness-Based(MBCT) Person-Focused Emotionally Focused

Welcome to my profile! I'm a dedicated healthcare provider with a passion for delivering top-notch care in both hospital settings and outpatient facilities. My approach is all about teamwork, as I work closely with other health professionals to ensure you receive the best possible outcomes. Understanding that every patient is unique, I pay close attention to any changes in your health, always ready to respond swiftly and effectively. Communication is key, so I make sure to clearly discuss assessments and care plans with your doctors. In the fast-paced world of emergency care, I'm your steadfast supporter. Whether it's a minor concern or a more urgent condition, I'm there to provide the primary care you need. With a keen eye for detail, I interpret diagnostic tests to get to the root of your health issues and craft personalized treatment plans for both acute and chronic diseases. My goal is always to empower you through education, emotional support, and by resolving any conflicts that may arise during your care journey. Plus, I'm skilled in various medical procedures that help diagnose and treat your conditions effectively. Your health and well-being are my priorities, and I'm committed to preventing future hospital visits by ensuring successful outcomes right from the start. Let's work together towards your healthiest self!

I believe everyone tries their best, but sometimes life can be challenging. How we connect with safe people and places when we’re young affects how we handle our emotions as we grow up. When we lack stability and security, it can be hard to function well. I am dedicated to helping adolescents, couples, and families find trust and safety in their relationships. My experience includes Marriage and Family Counseling, Individual Counseling, School Counseling, Community Counseling, and Treatment for Opioid Addiction. I am a Licensed Professional Counselor (LPC) in Pennsylvania and Virginia, as well as a Licensed Marriage and Family Therapist (LMFT). I specialize in addressing relational issues in marriages, couples, families, and individuals. My focus is on attachment-based interventions, which help people become safe, secure, and stable in their lives. I use a relational-based, attachment-focused therapy approach, adapting to each individual's unique needs. I strive to create a safe space where clients feel heard and understood. My goal is to help people build healthier relationships and lead more fulfilling lives. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •PTSD •ADHD •Addiction •Relationship issues •Family counseling •Trauma •Panic attacks •Substance use disorder •Grief and Loss •Counseling •Learning disabilities *Treatment philosophy I believe in support, transparency , and desiring to join with clients where they are in life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Eclectic •Trauma-Focused •Person-Focused •Emotionally Focused •Culturally Sensitive •Attachment based •Family Systems •Support Focused •Relational Focus

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

My name is Temiloluwa Ilesanmi, and I am a caring and dedicated Psychiatric Nurse Practitioner with over 7 years of experience in mental health. Based in Stafford and licensed in Virginia, Washington, DC, and Maryland, I am passionate about improving the well-being of my patients. My role involves understanding, diagnosing, and treating mental health conditions, as well as educating patients about their options and providing emotional support. Throughout my career, I have collaborated with teams of healthcare professionals to create personalized treatment plans. At Grace Health Services, I offer assessments, prescribe medications, and provide ongoing care and support. My experience at Inova Fairfax Hospital also allowed me to help patients manage both their mental and physical health. I am committed to delivering the best possible care and maintain close connections with my patients throughout their treatment. With experience in various healthcare settings, I have honed strong leadership, communication, and problem-solving skills. I believe in making healthcare simple and accessible for everyone. Fluent in both English and Yoruba, I am here to support and guide you on your mental health journey. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Substance Use •Behavioral Issues •Codependency •Coping Skills •Drug Abuse •Family Conflict •Psychosis •Sleep or Insomnia •Impulse Control Disorders •Mood Disorders •Personality Disorders •Thinking Disorders *Practice description Mindfulvision Psychiatry LLC is a mental health telehealth clinic that provides accessible, compassionate, and personalized psychiatric care to individuals across Virginia, Washington, DC, and Maryland. Specializing in the diagnosis and treatment of a wide range of mental health conditions, including anxiety, depression, ADHD, and bipolar disorder, the clinic offers comprehensive assessments, medication management, and therapy services. Mindfulvision Psychiatry is dedicated to creating a supportive and inclusive environment where patients feel understood and empowered on their journey to mental wellness, utilizing evidence-based practices to deliver high-quality care tailored to each patient's unique needs. *Treatment philosophy At Mindfulvision Psychiatry LLC, we are dedicated to providing compassionate, individualized care to each patient. We approach treatment with empathy and respect, prioritizing active listening to understand each patient's unique experiences and needs. Our goal is to create a safe and supportive environment where patients feel valued and empowered in their journey toward mental wellness. We are committed to evidence-based practices, integrating the latest research with personalized treatment plans to ensure the best possible outcomes. The values we hold most dear are respect, integrity, and collaboration, as we believe they are essential in building trust and fostering meaningful therapeutic relationships. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Person-Focused •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused

As a highly skilled Psychiatric Mental Health Provider, I bring a deep and nuanced understanding of complex mental health conditions such as bipolar disorder, anxiety, depression, and ADHD. With years of experience in the field, I have honed my ability to diagnose, treat, and support individuals through their mental health journeys. My expertise lies in creating personalized treatment plans that integrate evidence-based practices with a compassionate approach, ensuring that each patient receives the care and attention they deserve. I am deeply committed to fostering a therapeutic environment that prioritizes emotional intelligence and empathy. I understand that mental health is not just about managing symptoms but also about connecting with patients on a human level. My practice is built on the belief that true healing occurs when patients feel understood, supported, and empowered to take charge of their mental well-being. I take the time to listen actively, validate feelings, and work collaboratively with patients to develop strategies that align with their personal goals and values. Caring for my patients is at the heart of everything I do. I approach each case with a genuine desire to make a positive impact on their lives, guiding them through challenges with patience and understanding. My dedication to ongoing learning ensures that I stay at the forefront of psychiatric care, continually adapting my methods to meet the unique needs of each individual. Whether working with someone experiencing the highs and lows of bipolar disorder, the persistent worries of anxiety, the weight of depression, or the focus challenges of ADHD, I strive to be a steady, compassionate presence in their journey toward mental health. Treatment philosophy: At Providence Behavioral Health, our treatment philosophy is grounded in a holistic and compassionate approach to mental health care. We believe in treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric practices with a deep respect for the individual’s unique life experiences and values. As a provider, I prioritize empathy, understanding, and the power of genuine human connection in every interaction. Each patient is treated with the utmost dignity and respect, ensuring that they feel heard, supported, and empowered to take an active role in their healing journey.

Hello! I'm Jazmin L. Budd, a Psychiatric Mental Health Nurse Practitioner located in Chesterfield, VA. My passion lies in helping individuals overcome mental health and substance use challenges, with a strong emphasis on holistic wellness and recovery. I take pride in working with diverse populations, crafting personalized treatment plans tailored to each person’s unique needs. In my practice, I provide assessments and manage medications for clients in various settings, including intensive outpatient programs and crisis agencies. My goal is to ensure comprehensive care, collaborating closely with multidisciplinary teams to support my clients effectively. I dedicated eleven years to assisting veterans and their families at a local VA hospital. This experience deepened my dedication to providing compassionate care and effectively addressing patient concerns. I am committed to delivering supportive and thorough care to everyone I serve. *Treatment philosophy I am passionate about change and open-minded to meeting my clients where they are in their journey to obtain mental health. I am committed to continuous learning and professional development to ensure I provide the best possible care to those I serve I believe in holistic approach to providing care, focusing on an individuals, physical, emotional, and mental well-being of an individual. I believe in treating each person with compassion, empathy, and respect, and I stretch create a safe and supportive environment for those in my care.