For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a collaborative process that meets you where you are. It's not about being "broken" but about finding tools and support to grow. Taking that first step can lead to meaningful change and empowerment.
Hello, my name is Amanda N. Moore, and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I earned my Bachelor of Science in Psychology with a minor in the psychology of children with exceptionalities, followed by a Master of Science in Education in Clinical Mental Health Counseling from St. John’s University.
I specialize in working with adults facing acute and persistent mental illnesses, including depression, PTSD, psychosis, mood disorders, substance use disorders, and personality disorders. I have a particular passion for supporting LGBTQIA+ individuals and providing gender-affirming care. I believe in a holistic approach, as there is no “one size fits all” method in mental health care.
During sessions, I blend various techniques, including Cognitive Behavioral Therapy, DBT skills training, mindfulness, positive psychology, and trauma-informed counseling. With my background in psychological research, I’ve trained in administering assessments such as the MMPI-2, Big Five Inventory, and CPI scales.
Outside of work, I enjoy playing soccer, hiking, powerlifting, and reading fantasy novels. I aim to create a safe, welcoming environment where my clients feel empowered to overcome challenges and achieve their personal goals. I offer secure telehealth services Monday through Friday, 9 AM to 5 PM, for adults seeking compassionate, individualized care.
Treatment Philosophy
I believe in a holistic, individualized approach to mental health care, recognizing that each person’s journey is unique. My passion lies in creating a safe, affirming space where clients feel heard and valued. By blending evidence-based techniques like CBT, DBT, mindfulness, and trauma-informed care, I help clients work toward their goals. I’m particularly committed to supporting LGBTQIA+ individuals and fostering personal growth through collaboration, empathy, and empowerment.
Specialties & Conditions
Mental Health
Depression
Anxiety
Bipolar disorders
PTSD
ADHD
Mood disorders
Family Issues
Stress
Grief
Loss
Relationship Issues
Treatment approach
Cognitive Behavioral Therapy(CBT)
Culturally Sensitive
Mindfulness-Based(MBCT)
Emotionally Focused
Humanistic
Person-Focused
Trauma-Focused
Solution Focused Brief (SFBT)
Acceptance & Commitment (ACT)
Strength-Based
Interpersonal
Insurance
Anthem
Aetna
Cigna
New York Medical Behavioral Health Services P.C.
Anthem Blue Cross and Blue Shield
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health