For people that are hesitant to try therapy, what do you wish you could tell them?

Aloha! My name is Chrys, and I was born and raised on the beautiful island of Maui. I currently live on Oahu and have been working in the mental health field for nine years. My goal is to help and guide individuals towards achieving their personal goals. I strive to create a safe and open environment where people feel comfortable sharing their thoughts and emotions without the fear of being judged. Taking the first step towards a more fulfilling and happier life can be daunting, but I am here to support you throughout the process. Let's work together to reach your goals and create a better life for yourself.

Hello, I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation as a Registered Nurse (RN), I have worked across various settings, including psychiatric emergency care, medical-surgical units, telemetry, home health, community health, forensic units, and inpatient mental health. Currently, I serve as a nurse practitioner in a forensic unit, where I apply my extensive expertise to address complex psychiatric cases. I earned my Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University (August 2019 - May 2023). Prior to this, I completed my Bachelor of Science in Nursing at Midwestern State University (January 2010 - December 2014). My broad clinical experience and advanced education enable me to provide comprehensive mental health care, with a particular focus on forensic psychiatric settings. My commitment to mental health and my extensive background in various nursing specialties underscore my dedication to improving patient outcomes through compassionate and informed care. I have had the privilege of working with multidisciplinary teams to ensure the best outcomes for patients. I am also passionate about mentoring junior staff and staying current with best practices in healthcare. Beyond my technical skills, I pride myself on my strong communication abilities, both with patients and their families. I believe that a comforting presence and clear communication are vital for patient care, especially during difficult times. Thank you for considering me as your healthcare provider. My goal is always to provide safe, compassionate, and effective care for all my patients. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Substance abuse •Panic attacks •Personality disorders •Geriatric Psychiatry *Treatment approach •Emotionally Focused •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Trauma-Focused *Insurance •Aetna •Anthem •Cigna •Humana •Oscar Health •Blue Cross Blue Shield

Are you feeling frustrated, overwhelmed, and worn-down by anxiety, depression, or unable to cope with life changes? Does a lack of social skills, coping skills and emotional regulation, or grief/loss making it challenging to get a hold on life? Supervised by Arlette J. Back, LPC-S, we can work together to learn new ways of coping and managing challenging situations that life throws at you. By processing and learning new coping skills, you can learn to express emotions in a healthy way and face life head on! Please consult with me to see if you or your child is fit for virtual sessions. Cognitive Behavioral Therapy (CBT) is a form of therapy to be used with kids, teens, and adults, helping clients become aware of dysfunctional or negative thinking patterns so that they can view challenging situations more clearly. In honoring the client’s autonomy, I tailor the treatment to the individual and build a relationship with the client to help improve mindfulness, stress, and develop new coping strategies. As a therapist, it is my job to provide support by helping you channel and develop your strengths, learn better coping skills, and heal along this journey we call life. I invite you to a safe and collaborative environment where we can explore your issues together and find a path to feeling better!

My name is Bianca N. Martinez and I am a Licensed Marriage and Family Therapist (LMFT118745). I received my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University’s Graduate School of Education and Psychology and my Bachelor’s degree in Psychology from California State University, Northridge. I have seven years of clinical experience and have worked with numerous populations. I interned for two years in CSUN’s Mood and Anxiety Disorder Clinic. Then spent a year at O.P.I.C.A. working with individuals with Alzheimers and other Dementias. Before finding my way to La Vie Counseling Center, where I spent four years honing my clinical skills and decreeing my clinical interests. Over the past few years I have developed a passion for working with everything related to Maternal Mental Health and the sometimes-difficult transition into motherhood. I have completed the “Maternal Mental Health Certificate Training for Mental Health and Clinical Professions” and the “Advanced Perinatal Mental Health Psychotherapy” trainings offered through Postpartum Support International and 2020 Mom and which focuses on Perinatal Mood and Anxiety Disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is a form of psychotherapy used to treat troubling symptoms (anxiety, guilt, anger, depression, panic, sleep disturbance, flashbacks, etc.) which result from traumatic experiences.  I am a trained as a facilitator for Prepare/Enrich, a program proven to significantly impact the relationships of both premarital and married couples. A Level 1 trained in the Gottman Method for Couples Therapy, a form of therapy used in “helping couples compassionately manage their conflicts, deepen their friendship and intimacy, and share their life purpose and dreams.” Lastly, I am a member of the California Association of Marriage and Family Therapists (CAMFT). 

I am Dr. Francisca Ogu, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 14 years of healthcare experience, specializing in mental health for over 6 years. I earned a Bachelor's in Nursing from Grand Canyon University Phoenix, Arizona, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from Walden University Minnesota. I have vast experience in managing clients and families experiencing Depression, Bipolar, Anxiety, Trauma, ADHD, Schizophrenia, and other challenges. I know how best to work with these clients and families to create a calming and trusting environment. My passion is to help my clients gain the necessary insights and skills to handle various life challenges successfully. I use the most recent advancements in medicine when treating different psychiatric disorders, and I believe in individualized, holistic, and evidence-based treatments. My vision is to improve access to quality care while embracing and investing in the mental health of individuals. TREATMENT PHILOSOPHY: I believe in building strong, trusting relationships with my clients. Every patient is unique, and I strive to understand their individual needs. My approach combines evidence-based practices like cognitive-behavioral therapy and interpersonal therapy with compassionate support. I focus on educating patients about their mental health and medication to foster self-awareness. My goal is to empower clients toward self-actualization and healing while reducing hospitalization rates. I work closely with multidisciplinary teams to create personalized treatment plans. Together, we can navigate the journey towards better mental health and improved quality of life.

Welcome! I'm Erin L. Palmer, a dedicated and compassionate Nurse Practitioner with dual board certifications in Family Practice and Psychiatric Mental Health. With a heart for healing and a commitment to lifelong learning, I thrive in diverse healthcare settings and embrace the challenges that come with them. My journey in healthcare began with a solid foundation from Hampton University, where I earned my Bachelor of Science in Nursing. I further honed my expertise at Catholic University of America, achieving my Master of Science in Nursing as a Family Nurse Practitioner. To deepen my understanding of mental health, I pursued and completed a Post-Masters Certification in Psychiatry and Mental Health at Liberty University. In my current roles, I serve the community by providing thorough assessments, accurate diagnoses, and thoughtful medication management both in-person and through telehealth. My approach is grounded in evidence-based practice, ensuring that every treatment plan is tailored to the individual needs of my patients. I've had the privilege of working in various settings including outpatient psychiatric care, family health clinics, wellness centers, pediatric practices, and even emergency medicine at a Level I Pediatric Trauma Center. This experience has equipped me to care for patients across all stages of life with an array of health concerns. I hold active licenses as an FNP-BC and PMHNP-BC in Maryland, Virginia, and the District of Columbia. Additionally, my commitment to providing exceptional patient care is reflected in my certifications in Trauma therapy, CBT, and DBT. My goal is simple: to provide you with personalized care that promotes your physical, mental, spiritual, and emotional well-being. Thank you for considering me as your partner on your journey to mental health and well being.

With over 20 years of experience in healthcare, I am a compassionate and dedicated Nurse Practitioner with expertise in primary care, women's health, pain management, mental health, weight loss, migraine care, aesthetics, and telemedicine. My journey began as a registered nurse, where my passion for patient care led me to become a Nurse Practitioner. Since then, I've focused on preventive health and early intervention, always striving to provide the best care for my patients. n women’s and men’s health,I offer personalized care for every stage of life, from reproductive health to menopause, ensuring that each patient feels support. I also specialize in managing chronic pain, utilizing both traditional and modern methods to help patients find relief. Understanding the close connection between mental and physical health, I take a holistic approach to treating anxiety, depression, and stress, offering empathy and effective solutions. My expertise in weight management and migraine care helps my patients regain control of their health and feel better in their daily lives. I focus on enhancing natural beauty while maintaining health and well-being. Whether in person or through telemedicine, I am committed to providing innovative, caring treatment tailored to meet each patient's unique needs. Specialties • Weight Loss • Dermatology • Family Medicine • Mental Health • Pain Management • Infectious Disease Medicine Conditions treated • Acne treatment • ADHD • Anxiety • Arthritis pain • Back pain • Chronic back pain • Depression • Diabetes management • Diarrhea • Eczema management • Fever • Flu • Headaches • Hypertension • Insomnia • Joint pain • Nerve pain • Obesity • Overweight • Panic attacks • Persistent cough • Rash diagnosis • Rosacea treatment • Routine check-up • Sinus infection • Skin infections Treatment philosophy In a career defined by dedication, compassion, and a pursuit of excellence, NP Veronica Williams has become a pillar of the healthcare community. Her expertise across multiple specialties and commitment to patient-centered care ensures that everyone receives personalized high-quality treatment. As NP continues to innovate and adapt in the dynamic field of healthcare, her unwavering commitment to improving patient lives remains at the forefront of her practice! Treatment approach • Culturally Sensitive • Emotionally Focused • Humanistic • Mindfulness-Based(MBCT) • Person-Focused

Maritza Martinez Wardrop is a Therapist seeing clients in Pearland virtually and In Person

When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT. I completed my residency training at the Hazelden Betty Ford Foundation, receiving an unparalleled experience in assessment and treatment of addiction and other mental health disorders. I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual. As with any illness, clearly identifying the problem is paramount for treatment success. As a psychologist I am trained in both assessing and treating mental health disorders. If you or a loved one are struggling with mental health issues, there is hope for recovery. Please schedule an initial appointment to take the next step towards pinnacle mental health.

While I am recently licensed in Texas, I have extensive experience working as a counselor in both England and Scotland, where I did my counseling training. I received my Doctorate in Psychotherapy and Counseling from the University of Edinburgh. My doctoral thesis was on my work counseling clients who experienced grief after a pregnancy loss. Therapy is a truly personal experience. Therapy is not something done to a person, but rather it is created by the persons involved. In my work, I listen to how life's struggles are real for you. That is, what makes them personal. By staying with you and holding all that you bring, I hope to support the growth of this personal process. Facing distressing feelings requires trust and commitment from both client and counselor. Whatever your struggle, I offer you a safe, confidential space where I come alongside you, without judgement, in your attempts to better hear from and understand yourself. My passion is helping others to feel more aware of and compassionate within themselves, their lives, and their relationships. My approach to therapy is based in person centered and psychodynamic psychotherapy. What this means is that I work with clients in an interpersonal way, helping them to explore themselves, their current and past relationships, and unconscious blocks that prevent them from having the life and the relationships they desire. My practice is informed by neurobiology, and I strongly believe that therapy helps you to regulate your nervous system. A regulated/adaptive nervous system improves your mental and your physical health and is protective against chronic illness and mental health disorders. I don’t simply provide advice or quick fixes, instead I offer a space to talk about pain and where it may have originated, granting us insight into patterns of behavior which may have been useful in the past that now may be actually getting in the way of your health. I welcome all to my practice and believe that anyone - regardless of ethnicity, gender, sexual orientation, spiritual belief, or economic standing – is valuable and I seek to provide the best care to all I see.