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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Hannah NgaleH

Hannah Ngale

PMHNP-BC, FNP-C
Online & In-Person
I am an experienced Family Nurse Practitioner and PMHNP, dedicated to providing compassionate, comprehensive care. My journey in healthcare began in nursing, and I have since advanced to specialize in various clinical settings, including primary care and mental health services. I excel in creating personalized treatment plans and working closely with patients to ensure the best possible outcomes. My approach is patient-centered. I focus on understanding each patient's unique needs and tailoring care to suit them. I emphasize both pharmacologic and non-pharmacologic treatments, ensuring holistic care that supports health and comfort. With a strong foundation in education, I make a point to explain treatments clearly, helping patients and their families understand their health and options. I've also ventured into telehealth services, emphasizing accessibility and continuity of care. In addition to my healthcare role, I’m an assistant pastor and a fluent French speaker, eager to support a diverse range of patients. My goal is to make a positive impact on each patient's health journey, alongside physicians and healthcare teams, to ensure thorough, high-quality care. TREATMENT PHILOSOPHY: At the heart of my treatment philosophy is a deep commitment to patient-centered care. I believe in treating each person as a unique individual with their own needs and circumstances. I work closely with patients to understand their health issues, helping them feel heard and valued. Collaborating with a multidisciplinary team, I create personalized care plans that address both medical and emotional aspects of health. My approach balances pharmacological and non-pharmacological therapies, ensuring comfort and support for all patients, whether facing chronic or acute conditions. Together, we empower patients to take control of their health journey, fostering a supportive and compassionate environment for healing.
Christian Jean BaptisteC

Christian Jean Baptiste

PMHNP-BC,DNP
Online & In-Person
Hello! I'm Christian D. O. Jean Baptiste, and I'm passionate about improving mental health care for all. As a dedicated Psychiatric Mental Health Nurse Practitioner, I've been serving patients in various settings, including hospitals, correctional services, and rehabilitation centers. With over a decade of clinical experience, I specialize in assessment, diagnosis, and treatment of mental health conditions across diverse patient populations. I believe in a personalized approach to mental health, incorporating medication management and psychoeducation, both in person and via telepsychiatry. Alongside my clinical work, I enjoy teaching and mentoring future nurses, helping them develop critical skills and confidence. Throughout my career, I've been committed to evidence-based care and continuous learning to better support my patients and community. I speak English, French, Creole, and some Spanish, and I'm here to listen and work together with you on your journey to better mental health. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe in treating each individual as a unique person, not just a diagnosis. Through careful assessment and active listening, I engage with my patients to understand their needs and goals. Utilizing my experience in mental health, I focus on evidence-based interventions to promote recovery and well-being. I value open communication and collaboration, ensuring patients are partners in their treatment journey. My approach incorporates medication management and psychoeducation, delivered with empathy, to foster trust and comfort. I strive to empower my patients and provide support throughout their healing process. Treatment approach: Medication Management for Mental Health Telepsychiatry Consultations and Support Crisis Intervention Techniques Psychoeducation for Patients and Families Holistic Approaches in Addiction Treatment Culturally Competent Care Practices Evidence-Based Practices in Nursing Acceptance & Commitment (ACT) Mindfulness Techniques for Stress Reduction Humanistic Approach to Patient Care Trauma-Informed Care Strategies Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Personality disorders Anger Management Behavioural Therapy Obsessive-Compulsive Pediatric Psychiatry Trauma Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Panic attacks Insurance: Aetna Cigna Optum Medicare Ambetter Anthem UnitedHealthcare Oscar Health Blue Cross Blue Shield Humana Blue Cross Blue Shield of Massachusetts Horizon Blue Cross and Blue Shield of New Jersey Oxford
Ebelechukwu EkwenugoE

Ebelechukwu Ekwenugo

PMHNP-BC
Online Therapy
Hello! I'm Ebelechukwu Ekwenugo, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for delivering compassionate and individualized care to my clients. With over three years of specialized experience in mental health across various settings including inpatient, outpatient, telepsychiatry, and substance abuse treatment, I've honed my skills to support your journey to wellness. My nursing background spans 14 years, where I've cultivated expertise in behavioral health, urgent care, home health, and pediatric care. I believe in a patient-centered approach that respects your unique needs and circumstances. My goal is to work with you to create a path towards healing that integrates evidence-based treatments with the warmth and understanding everyone deserves. Education has always been a cornerstone of my practice. I hold a Master's of Nursing Science from Walden University and a Bachelor of Science in Nursing from the University of Texas at Arlington. In my practice, I focus on accurate diagnosis and personalized treatment plans. Whether it's through cognitive-behavioral therapy or other therapeutic techniques, I strive to guide you towards self-actualization and recovery. I'm well-versed in collaborating with multidisciplinary teams to ensure comprehensive care. I take pride in creating supportive environments both for patients and their families. Understanding your condition and treatment plan is crucial, which is why I emphasize clear communication and education throughout our time together. If you're looking for a healthcare partner who values teamwork, empathy, and professional excellence, I'm here for you. Let's embark on this healing journey together.
Eunice KanuE

Eunice Kanu

I am a Psychiatric Mental Health Nurse Practitioner
Online Therapy
Are you struggling with mental health issues? Do you need a provider who will be there for you from start to finish? At A New You Psychiatry & Wellness clinic, I am Eunice Kanu, APRN, PMHNP-BC, FNP-C, and I am dedicated to providing holistic, evidence-based care with compassion, ensuring that your individual goals are met. I am here to support teens, young adults, and adults who are struggling with anxiety, depression, bipolar disorder, insomnia, and mood and stress-related disorders. I also offer psychotherapy treatments such as talk therapy, supportive therapy, and cognitive behavioral therapy. I am licensed in Texas, Arizona, and New Mexico. Together, we will delve into your challenges to better understand how to help you achieve your goals, treating you with compassion, dignity, and respect. I strive to actively listen to you, give you time to respond, and reassure you that I am with you throughout this journey. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Insomnia •ADHD •PTSD •Mood Disorders •Anger Management •Behavioral Issues •Bipolar Disorder •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Coping Skills •Dissociative Disorders (DID) •Geriatric and Seniors •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Sleep or Insomnia •Trauma •Women's Issues •Bisexual •LGBTQ+ •Lesbian *Practice description A New You Psychiatry & Wellness clinic, provides quality mental health care for patients in greater Houston area of Texas, Arizona, New Mexico and beyond through telehealth. We offer a holistic approach to personal growth, empowering our clients to overcome challenges, discover their inner strengths, and achieve their goals. Our team of experienced providers and wellness professionals are dedicated to helping our clients unlock their true potential and become the best version of themselves. *Treatment philosophy I believe that every patient is unique and individualized in his/her own way. My approach to treatment is rooted in empathetic, comprehensive evaluation and holistic care. My goal is to assist and to guide you on a transformative journey towards a healthier, happier, and more fulfilling life. I offer a holistic approach to personal growth, empowering you to overcome challenges, discover your inner strengths, and achieve your goals. I work collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals, and I am committed to providing a supportive and non-judgmental space for our clients to explore their inner world. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT)
Mary KofigahM

Mary Kofigah

PMHNP-BC, FNP-C
Online Therapy
Hello, I'm Mary Kofigah, a dedicated Family Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in nursing, I have a passion for helping individuals achieve better mental health and overall well-being. I completed my advanced training in Psychiatric-Mental Health at the University of Wisconsin – Madison, and I am board-certified by the American Nurses Credentialing Center. My expertise lies in diagnosing and treating mental, emotional, and behavioral disorders. I provide compassionate care for conditions like depression, anxiety, anorexia, and more. I am skilled in prescribing medications and designing individualized treatment plans to support my patients' journey to better health. Throughout my career, I have collaborated with healthcare teams to ensure comprehensive patient care and have taught future nurses as a clinical instructor. I believe in a holistic approach and work tirelessly to advocate for my patients’ needs. I’m here to listen, support, and guide you through your mental health challenges. Let’s work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: I provide compassionate, non-judgmental, and patient centered care to individual, and families. I empower the individual to take control of their mental health through active listening, and empathetic understanding. I collaborate treatment planning to their unique needs. I use evidence-based practice, and trauma informed care approach. I also use medication treatment, when necessary, with careful monitoring, and adjustment. My goal is to foster a safe, supportive environment, where patients feel comfortable sharing their concerns, and working together for overall well-being.