For people that are hesitant to try therapy, what do you wish you could tell them?

Seeking help is a sign of strength, not weakness. Therapy provides a safe, non-judgmental space to explore your feelings, build coping skills, and improve your well-being. You don’t have to navigate your challenges alone—I'm here to listen, support, and guide you toward a healthier, more balanced life at your own pace.

Hello, I’m Dr. Maximus Anitube, a Board-Certified Psychiatrist specializing in adult, child, and adolescent mental health. I am deeply committed to providing compassionate, individualized care that helps my patients navigate life’s challenges with confidence. My approach is rooted in empathy, collaboration, and evidence-based treatments tailored to meet each person’s unique needs. I believe that mental health care should be a partnership. By fostering trust and open communication, I create a safe space where patients feel heard and understood. Whether you’re dealing with anxiety, depression, ADHD, or other mental health concerns, my goal is to provide personalized treatment plans that support your well-being. I stay up to date with the latest advancements in psychiatry to ensure my patients receive the best possible care. Together, we will explore the most effective strategies for improving your mental health and achieving lasting balance. Whether you need support for a specific condition or simply want to enhance your overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life. Treatment Philosophy: I believe in a compassionate, holistic approach to mental health care. Listening is at the heart of my practice—I take the time to understand each patient’s story, challenges, and goals. Mental health is more than just managing symptoms; it's about treating the whole person. I empower my patients through collaboration, helping them take an active role in their wellness. With trust, open communication, and personalized care, I strive to create a supportive environment where healing and growth are possible. Specialties & Conditions: • Child Psychiatry • Physiatrist • Mental Health • ADHD • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Addiction • Relationship Issues • Insomnia • Mood Disorders • Trauma • Behavioral Issues • Autism • Sleep Problems • Substance Abuse • Emotional Trauma • OCD Treatment approach: • Motivational Interviewing • Solution Focused Brief (SFBT) • Positive Psychology • Brief Dynamic In-network Insurance company: • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare • Humana

Therapy is a supportive space where you are heard without judgment. Seeking help is a powerful step toward improving your mental health. I focus on creating a comfortable environment where we can explore your concerns, and I am committed to finding treatment options that suit you.

Hello! I'm Michael Lo, a passionate Psychiatric Nurse Practitioner with 10 years of experience in mental health care. I specialize in treating a wide range of conditions, including anxiety, depression, ADHD, mood disorders, and more. I earned my degrees from the University of Florida, where I developed a holistic approach to care that looks beyond symptoms and addresses the whole person. My goal is to provide patient-focused care by actively listening to your concerns, understanding your unique challenges, and working collaboratively with you to create a treatment plan tailored to your needs. Whether you're dealing with a mood disorder or seeking guidance for anxiety and ADHD management, I am here to support you every step of the way. Let's work together toward improving your mental health and overall quality of life. Treatment philosophy: I believe in a person-focused approach, where patients are active partners in their care. I listen carefully to your concerns and collaborate with you to create personalized treatment plans that align with your goals. By fostering open communication and shared decision-making, I aim to guide you through your mental health journey with compassion and tailored pharmacological solutions to help you achieve lasting well-being.

For those thinking about working with me, they should know that I focus on a holistic approach, treating both mental and physical health. I prioritize listening to my patients, understanding their concerns, and providing a compassionate, culturally sensitive environment.

Hello I’m Midlaine Richard-Pean, a Family Nurse Practitioner with over 15 years of experience in healthcare, specializing in mental health. I treat conditions such as anxiety, ADHD, insomnia, panic attacks, and depression. My approach combines compassionate care with evidence-based practices to create personalized treatment plans that address each patient's unique needs. I offer both telehealth and in-person appointments, allowing for flexibility and convenience in how you receive care. I’m also experienced in coaching patients, helping them navigate challenges and make meaningful changes to improve their mental and physical well-being. Fluent in English, Creole, and conversational in Spanish, I work with a diverse group of patients and am committed to providing culturally sensitive care. Whether it's through home visits, clinical settings, or skilled nursing facilities, my goal is to offer support that empowers patients to take control of their health. I’m passionate about what I do and am dedicated to guiding you on your journey to better health.

Therapy is a safe space for growth, healing, and self-discovery. You deserve support, and together, we can create a path to better health.

Hello, I’m Jacqueline Horne, a Family Nurse Practitioner with over 20 years of diverse healthcare experience. Throughout my career, I have been driven by a passion for providing compassionate, patient-centered care. My expertise spans family care, hormone therapy, and weight loss, allowing me to support patients across the lifespan with personalized, effective care plans. I have worked in various healthcare settings, including medical/surgical, psychiatric, and correctional facilities, and as a primary and acute care provider visiting high-risk patients in their homes to prevent hospital admissions. I’ve also played a critical role in managing chronic conditions, providing wound care, and offering emergency services, including during the COVID-19 pandemic. I believe communication is the cornerstone of effective healthcare. By working closely with patients, physicians, and healthcare teams, I ensure everyone is aligned to deliver the best possible outcomes. Beyond patient care, I mentor new staff and implement processes to improve safety and outcomes. Your health and well-being are my top priorities. Whether you’re seeking preventive care, chronic disease management, or specialized treatments, I am committed to helping you achieve optimal health. Feel free to reach out to me—I look forward to partnering with you on your journey to a healthier life! Treatment Philosophy: I believe healthcare is most effective when it’s personalized and collaborative. I take the time to listen to your concerns, understand your unique needs, and develop individualized care plans to achieve the best outcomes. My focus is on preventive care and education, empowering you to take charge of your health. By fostering open communication and trust, I aim to guide you toward a healthier and more fulfilling life. Specialties & Conditions: Weight Loss Geriatrics General Practice Family Medicine Urgent Care Abdominal symptoms Allergies Allergy Annual check-up Anxiety Arthritis Asthma Back pain Common cold Cough Covid Dehydration Dementia Depression Diabetes Diabetes management Ear infections Falls Fever Flu Flu symptoms Headache Hypertension Incontinence Internal medicine Life style change Medication management Memory loss Mental health Middle ear infection Minor injuries Obesity Osteoporosis Overweight Pharyngitis Rashes Respiratory concerns Routine check-up Routine health maintenance Sinus infection Sore throat UTIs Treatment approach: Culturally Sensitive Humanistic Mindfulness-Based(MBCT) Person-Focused

Starting therapy can feel intimidating, but it’s a safe space to explore your feelings and challenges without judgment. I tailor care to your unique needs, combining understanding, proven therapies, and lifestyle support to guide you toward healing. Seeking help is a courageous step and can make a profound difference in your overall well-being.

Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum

Many of my clients come to me seeking online therapy because they have endured a psychological trauma at some point in their lives that they have not yet healed. Their trauma is contributing to substance use/abuse or some other form of addiction (e.g. gambling, video games, etc.). I use Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance and Commitment Therapy (ACT) in our work together. These therapies are used to empower you to take control of your own life so your symptoms don’t overwhelm you or dictate your personality. I firmly believe in helping my clients take control of their lives. You belong in the driver’s seat. I am here to help YOU manage your problems in an effective way so you don’t fall into dysfunctional and harmful long-term patterns. In our work together, we get to the problems as quickly as possible so you can take control of your behavior faster. Time is the enemy of treatment — the more you engage in unhealthy behaviors, the more difficult it becomes to break those patterns and pathologies. The sooner you get help, the better, and I am here to be as directive and empowering as possible so you can get well enough to live the life you want to be living. Throughout the therapeutic process, I remain very attentive to your needs and changes in behavior. Together, we can make adjustments to your treatment plan as needed.

Welcome! I'm a dedicated clinical psychologist with a deep commitment to supporting the mental health and well-being of diverse communities. My journey in psychology began at the State University of New York, where I earned my Ph.D. in Clinical Psychology in 1983. With a heart for service, I spent valuable time working as psychologist in diverse outpatient settings, where I provided psychological evaluations, individual psychotherapy, and group therapy sessions, focusing on the needs of low-income Latino patients. These experience allowed me to develop a compassionate approach and an understanding of the unique challenges faced by underserved populations. In addition to my clinical work, I've also held leadership roles at Hispanic-American Center in Albany, NY and Albizu University in SJU, PR. I also have a passion for education and knowledge sharing, which led me to serve as a Psychology Professor. Teaching has enabled me to stay at the forefront of psychological research and best practices, which I bring into my therapeutic sessions. My approach is warm, empathetic, and patient-centered. I believe in creating a safe space where you can feel heard and understood. Whether you're dealing with life's challenges or seeking personal growth, I'm here to support you on your healing journey. Let's work together to unlock your full potential

Therapy is a safe space to explore your thoughts and feelings without judgment. It’s a journey of self-discovery and growth, and you don’t have to go through it alone. Taking the first step is often the hardest, but it can lead to meaningful and positive change.

Hello, I'm Ekua Baiden Sokoya, a dedicated Psychiatric-Mental Health Nurse Practitioner passionate about delivering holistic, patient-centered care. With a wealth of experience in hospital and community settings, I focus on enhancing both mental and physical well-being. My approach is rooted in compassion and understanding, ensuring every individual receives care tailored to their unique needs. I collaborate with healthcare teams to provide comprehensive care for patients of all ages, from conducting assessments to prescribing effective treatments. I’m committed to empowering patients and their families with education and strategies to manage health effectively. My goal is to improve outcomes, foster trust, and create a supportive environment where everyone feels heard and valued. Together, we can work toward achieving your health goals and building a healthier future. Treatment Methodology I prioritize a holistic, patient-centered approach in my treatment methodology. By conducting thorough assessments and understanding each individual’s unique needs, I develop tailored care plans that integrate evidence-based practices. Collaboration with patients, families, and healthcare teams ensures comprehensive and effective care. My focus is on empowering patients with the tools, strategies, and education needed to achieve optimal mental and physical health. Specialties & Conditions Mental Health Adult Psychiatry Psychiatry Child Psychiatry Psychotherapy Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks OCD Geriatric Psychiatry Obsessive-Compulsive Behavioural Therapy Trauma and PTSD Anxiety disorders Autism Behavioral issues Sleep problems Treatment approach Person-Focused Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Culturally Sensitive Trauma-Focused Emotionally Focused Humanistic Coaching Eclectic Insurance Aetna Anthem Cigna Oscar Health Optum UnitedHealthcare Blue Cross Blue Shield

Therapy is a journey toward understanding and resilience, not just for when things are hard, but to build a foundation for future strength. I believe in focusing on your whole self and developing practical skills to help you feel equipped for life’s challenges. Therapy isn’t just about talking—it's about empowering you or your child with coping strategies, confidence, and mental well-being.

Hello, I’m Ashley Collins. As a psychiatric nurse practitioner, I offer holistic mental health care for children and adolescents struggling with anxiety, depression, and ADHD. My approach combines therapy, lifestyle changes, and nutrition to foster resilience and help each child face challenges with strength. I am especially experienced in supporting children affected by trauma and working with military families navigating the stresses of military life. My care philosophy is rooted in finding and addressing the root causes, not just managing symptoms, and I use parent coaching, nutraceuticals, and metabolic health assessments to support lasting well-being. As a mother of two with personal experience in anxiety and ADHD, I understand the complexities families face. If you’re seeking a practitioner who prioritizes listening, empathy, and personalized care, let’s explore how we can work together to help your child thrive. I’m currently accepting new telehealth patients in Ohio and Oregon. Treatment philosophy: My philosophy centers on holistic care—addressing the whole child rather than just symptoms. Traditional psychiatry often focuses narrowly on managing symptoms, while I integrate nutrition, lifestyle, and therapeutic interventions to uncover and treat root causes. This approach fosters resilience and a healthier mind and body, reducing the need for medication where possible. My goal is to build lasting well-being through individualized, compassionate care.

Seeking therapy is a courageous step toward self-improvement and wellness. It’s normal to feel hesitant, but therapy offers a safe and non-judgmental space to address your challenges and build resilience. You’re not alone—together, we can develop a personalized plan to help you feel better and lead a more fulfilling life.

Hello, I’m Dr. Nyla Fleming, DNP, PMHNP-BC, FNP-BC, ANP-BC, and I’m honored to be part of your health journey. With over 20 years of experience as a Triple Board-Certified Nurse Practitioner, I specialize in Psychiatric Mental Health, Family, and Adult care. As the owner of Rise Wellness LLC, my passion lies in providing compassionate, patient-centered care that focuses on both your mental and physical well-being. I’ve worked in diverse healthcare settings, from behavioral health and urgent care to occupational health and telemedicine. This wide range of experience allows me to address both acute and chronic health concerns with a focus on prevention and wellness. My goal is to empower my patients through education, ensuring that every treatment plan is tailored to meet your unique needs and health goals. In addition to patient care, I’m an adjunct faculty member, mentoring nurse practitioner students and sharing my knowledge to shape the future of healthcare. I also serve on committees that champion diversity and excellence in the medical field, reflecting my commitment to creating equitable healthcare systems. Whether we meet in person or through telemedicine, I prioritize clear communication and a supportive environment where you feel heard, understood, and motivated to achieve optimal health. Let’s work together to create a healthier, more balanced life for you and your loved ones. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to take charge of their health. By fostering open communication and education, I ensure that each treatment plan is tailored to your unique needs and goals. My diverse experience in mental health, family, and adult care allows me to address both acute and long-term health issues effectively. Together, we’ll focus on wellness and prevention, promoting a healthier lifestyle and building a supportive partnership for your journey to well-being.

Seeking help is a sign of strength, not weakness. Mental health is just as important as physical health, and everyone deserves support. Therapy and psychiatric care are about collaboration—I work with you to understand your needs, concerns, and goals. Whether you’re experiencing stress, anxiety, depression, or other challenges, taking the first step can be life-changing. You are not alone, and help is available to guide you toward healing and resilience.

Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care