For people that are hesitant to try therapy, what do you wish you could tell them?

Therapy is a safe space where you can explore your thoughts and feelings without judgment. It’s not just for crises—it’s a proactive way to improve your quality of life and mental health. Everyone deserves to feel supported and understood.

I am Abbie Carpenter, a dedicated Psychiatric Mental Health Nurse Practitioner here to support your health journey. With extensive experience and a compassionate approach, I’m committed to providing you and your family with top-notch care. Whether it's a routine follow up or addressing a specific concern, I’m here to listen and offer the best solutions. Your well-being is my priority. Let's work together towards a healthier, happier you.

I understand that starting therapy can be daunting, but it's a courageous step towards a positive change. Therapy provides a supportive space to navigate life's challenges, and I am committed to working with you as a team to make your journey as positive as possible.

Hello, I have been in the nursing field for over 35 years. I graduated with my RN BSN from Bellin College of Nursing in 1989 and have worked to in several areas of care along with many states. I have worked in ICU, surgery, endocrinology, long term and short term rehab, and psychiatric care in residential, hospital and outpatient. I enjoy working with pre-teens through adults. I earned my Family Nurse Practitioner degree at South University in Savannah, Georgia in 2018 and went right back to Maryville University in St. Louis, Missouri for my Psychiatric Mental Health Nurse Practitioner degree. I was married to a US Marine and lived in many states including Wisconsin, Massachusetts, Michigan, Nebraska, and Florida all of which I hope to incorporate into my practice to provide care in those states too. While in Michigan I earned a degree in American Sign Language. I enjoy spending time with my two daughters. One lives close in Sarasota, FL and my other lives in Kona, HI. My goal this year is to explore more of Florida! In my free time I do like to travel, sew, knit, do epoxy pens and tumblers, and paint on sand dollars I collect at different beaches. I believe that life is a journey and we will come to many crossroads. It is how you handle the decisions made that can make life positive or negative and I hope that with my care you will have success in having life be a more positive journey.

I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges so that you can make informed decisions about the direction of your life.

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

I wish I could tell them that therapy is a safe, non-judgmental space to explore their thoughts and feelings. It's not about being "broken" but about having support to navigate life’s challenges, build resilience, and create positive change at their own pace.

Hello! I'm Honor Schleicher, a dedicated counselor and social worker based in New York. With a Master's degree in Social Work from Columbia University, I specialize in advanced clinical practice. I'm passionate about providing empathetic and solution-focused care to individuals and families dealing with mental illness and substance use disorders. I currently work with Healing Our Parts therapy practice where I see individual and couples clients. At my previous employment, I worked with dual diagnosis mental health and substance use concerns. My approach is all about being there for my clients, guiding them through challenging times with compassion and expertise. Before this role, I gained valuable experience working with students in various educational settings in New York and Kansas. My work included individual counseling, crisis intervention, and helping students achieve their best in both personal and academic aspects. I’m committed to continuing education and have completed important trainings, including TF-CBT and Naloxone Certification. I am currently working towards EMDR certification but am not yet certified as an EMDR practitioner. *Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to care. For each case, I create a specialized treatment plan catered to your specific needs and goals. By fostering a supportive environment, I help individuals navigate the challenges of mental health, life transitions, trauma, and substance use disorders. I employ evidence-based techniques, such as trauma-informed care and cognitive behavioral therapy, to promote healing. Collaboration is key—I work closely with families and interdisciplinary teams to create effective treatment plans. Everyone deserves a space to heal. Together, we can find solutions and build pathways to wellness. *Treatment approach •Trauma-Focused Cognitive Behavioral Therapy •Crisis Intervention and Support Services •Empathic and Solution-Oriented Counseling •Individual Counseling with Case Management •Mindfulness-Based Interventions in Practice •Culturally Sensitive Clinical Approaches •Psychoeducation and Advocacy for Clients •Supportive and Empowering Student Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Internal Family Systems (IFS) •Motivational Interviewing •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based *Practice description At Healing Our Parts, we prioritize empathy and solutions for every individual and family we serve. With a Master's in Social Work and experience in mental health and substance use counseling, Honor and other colleagues understand the challenges many face. Currently, I manage a diverse caseload, offering personalized support tailored to unique needs. My background includes working with students in schools, providing essential guidance and advocacy. Certified in trauma-informed care and trained in vital crisis intervention techniques, I am here to help you navigate through tough times. Your journey towards healing starts here.

Therapy is a safe space where you can be heard, understood, and supported without judgment. It’s a powerful tool for personal growth and healing, and starting the journey can lead to profound improvements in your quality of life. Remember, seeking help is a sign of strength, not weakness.

Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner based in Harbor City, CA. With over 7 years in family practice, chronic disease management, and urgent care, coupled with 11 years in emergency room nursing, my mission is to provide compassionate and comprehensive care to all my patients. I specialize in managing both acute and chronic health conditions across all age groups. At Angeles Community Health Center, I support patients dealing with anxiety, depression, and ADHD, ensuring they get the holistic care they need. I believe in the power of listening, and I work hard to build trust and rapport with every patient. From performing physical exams to diagnosing illnesses, my goal is always to promote wellness through education and preventive care. When I’m not in the clinic, I am continuously looking to learn and take on new challenges to better serve my community. Your health and well-being are my priorities. Let’s work together towards a healthier, happier you! Treatment philosophy: We believe in treating the whole person not just the symptoms. This means addressing the physical, emotional, mental, and social aspects of health understanding that they are interconnected and all contribute to overall well-being.

If you're hesitant to try therapy, I understand that it can feel daunting. But therapy is a safe space where you’re not alone, and it’s okay to ask for help. It’s not about fixing you, but rather about empowering you to understand yourself better, build resilience, and create the life you want. Taking that first step is often the hardest, but it’s a brave choice that can lead to real, lasting change. You deserve the support, and it’s worth exploring what therapy can offer you.

Hello, I’m Robert Matthews, a dedicated counselor focused on helping individuals on their journey to recovery. With a Master’s degree in Counseling Psychology from Temple University, I have over two decades of experience in providing compassionate care. Currently, I counsel clients virtually at Locascio Wellness and offer outpatient support at the Livengrin Foundation in Philadelphia. At Livengrin, I work with individuals managing substance use issues, offering both group and individual sessions and facilitating family support services. In the past, I have supported recovery in residential and outpatient settings, assisting with detox counseling and therapy. My approach is holistic, involving family and educational support, and I am fluent in both English and Spanish. Through warmth and understanding, I create a supportive environment for healing and growth. Let’s work together to achieve your wellness goals. *Treatment philosophy I believe in a compassionate, patient-centered approach to care. My aim is to create a safe and supportive environment where clients feel heard and valued. I engage deeply with my patients, offering both individual and group counseling tailored to their unique needs. With a focus on substance use issues, I empower individuals through education, family support, and medication-assisted treatment. I prioritize building trust and maintaining open communication, ensuring that every treatment plan is collaborative. My goal is to inspire hope and foster resilience, guiding each person toward lasting recovery and a healthier life. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Substance Use Counseling •Family Support Services •Trauma-Informed Care •Group Therapy Facilitation •Individual Counseling •Medication-Assisted Treatment •Case Management •Mindfulness-Based Approaches *Practice description At Locascio Wellness, Robert Matthews offers compassionate outpatient counseling to help you navigate life's challenges. With years of experience supporting individuals facing substance use issues, he provides personalized care tailored to your unique needs. Robert is skilled in both group and individual therapy, and he also facilitates family support services. His background includes working with clients in various settings, from residential treatment to outpatient programs. Robert holds a Master's in Counseling Psychology and is fluent in English, ensuring clear communication. Trust Robert to guide you toward a healthier future with empathy and understanding.

Seeking help is a sign of strength, not weakness. Mental health is just as important as physical health, and you don’t have to navigate challenges alone. I create a supportive, judgment-free space where you can feel heard and understood while working toward healing and personal growth.

Hello, I’m Eucharia Maduafokwa, a board-certified psychiatric nurse practitioner with a post-master’s degree from Charles Drew University of Medicine & Science in Los Angeles. My passion lies in providing compassionate, patient-centered care to individuals facing various mental health challenges. I have extensive experience working with adolescents and adults in both inpatient and outpatient telehealth settings, treating conditions such as ADHD, depression, anxiety, insomnia, schizophrenia, bipolar disorder, personality disorders, and autism. With a strong clinical foundation in assessment, diagnosis, medication management, and patient education, I focus on delivering holistic and individualized care. I understand that mental health is unique to each person, and I work closely with my patients to develop treatment plans tailored to their needs. I believe that everyone deserves quality mental health care, and I am committed to making services more accessible through telehealth. By leveraging technology, I help patients overcome barriers to care and receive support wherever they are. My goal is to create a safe, supportive environment where individuals feel heard, valued, and empowered on their journey to mental wellness. Treatment Philosophy: I am deeply committed to providing compassionate, evidence-based mental health care that empowers my patients to achieve wellness. Since 2021, I have been dedicated to telehealth psychiatry, ensuring accessibility and affordability for those who need it most. I believe in a patient-centered approach, focusing on individualized treatment plans that address each person’s unique mental health needs. My mission is to break barriers to care, offering support, guidance, and education to help individuals thrive. Note: For ADHD (Medication Refills Only - No Initial Assessment) Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Eating Disorders • Insomnia • Learning Disabilities • Mood Disorders • Trauma • Panic Attacks • ADHD Treatment approach: • Person-Focused • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Humanistic • Culturally Sensitive Insurance: • Aetna • Anthem • Cigna • Humana • UnitedHealthcare • Kaiser Permanente • Blue Cross Blue Shield

For those hesitant to try therapy, I wish I could tell you that seeking help is a sign of strength, not weakness. It takes courage to acknowledge when we’re struggling and to reach out for support. Therapy is a safe space where you can explore your thoughts, feelings, and experiences without judgment. I want you to know that you’re not alone—many people experience challenges that can feel overwhelming, and therapy offers a pathway to understanding and healing. It’s a collaborative process where you can work together with a therapist to develop coping strategies, gain insights into your behavior, and find ways to navigate life's difficulties. Also, therapy is not a one-size-fits-all solution. It’s a personalized journey tailored to your unique needs and goals. You have the power to choose a therapist who resonates with you, and it's completely okay to try different approaches until you find what works best for you.

I am Mihaela Born, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about helping patients achieve wellness and a better quality of life. With certifications from the American Heart Association and the National Stroke Association, I bring a wealth of experience to my practice. I hold nursing licenses in Texas, Colorado, Idaho, and New Mexico, and have a deep understanding of the healthcare landscape. I thrive on building positive relationships with patients, families, and fellow healthcare professionals. My background includes advanced knowledge of insurance processes, ensuring smooth inpatient admissions. With a multilingual proficiency in English, Romanian, Spanish, French, and Portuguese, I can communicate effectively with a diverse group of patients. My computer and fast-typing skills ensure efficient use of electronic medical records. Throughout my career, I have been recognized for my dedication and leadership. I was nominated for Nurse of the Year in 2015 and have held key roles in prestigious hospitals. As a transformational leader, I believe in empowering patients through compassionate care. I look forward to continuing my journey in providing culturally informed mental health care to individuals across the lifespan, ensuring each patient feels heard and supported.

Therapy is a safe space to explore your thoughts and feelings without judgment. It’s about empowering you to better understand yourself and gain the tools to manage life's challenges. It’s okay to feel hesitant, but therapy is a step toward growth and well-being, and you deserve the opportunity to care for your mental health.

I’m Jessie Jenkins, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m passionate about helping people improve their mental health and overall well-being. With experience in a variety of healthcare settings, including outpatient clinics, group homes, and hospitals, I specialize in managing medication and conducting thorough evaluations for individuals facing a wide range of mental health challenges. My treatment philosophy is rooted in the belief that every person is unique, and so are their mental health needs. My goal is to empower you by providing the tools and knowledge necessary to take control of your mental health journey. I prioritize open communication, ensuring that you fully understand your treatment options and feel confident in making decisions that are right for you. I believe in building a trusting relationship where you feel safe to express your concerns and work together with me to create a personalized treatment plan. I take a holistic approach, combining both pharmacological and non-pharmacological interventions to provide comprehensive care. I specialize in treating conditions like depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, insomnia, eating disorders, mood disorders, panic attacks, and OCD. Using Solution-Focused Brief Therapy (SFBT) and Motivational Interviewing, I’ll help you find the strategies that work best for your individual needs. I accept insurance plans such as Aetna, Cigna, and Blue Cross Blue Shield, and I provide care for children, adolescents, adults, and seniors. I look forward to helping you on your journey toward better mental health.

I would encourage you to give therapy a try, knowing that it can be a safe, affirming space where you’re understood without judgment. Therapy offers a chance to explore your challenges, find clarity, and develop tools to navigate life in a supportive environment.

As a Board-Certified Psychiatric Nurse Practitioner, I treat adult patients (ages 18 years and up), and I specialize in Sexual and Gender Minority / 2SLGBTQIA+ Mental Health, emerging/young adult populations (ages 18-29 years), as well as psychiatric medication management services for trauma/PTSD, anxiety and mood disorders. I hold a Master of Science in Nursing from the University of Illinois Chicago and a Doctorate in Literature, Cultural Theory, and Social Practice, with a focus on psychoanalytic theory, from Kent State University. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized care.