For people that are hesitant to try therapy, what do you wish you could tell them?

For those hesitant to try therapy, I wish I could tell them that therapy is a safe space to explore and address any discomfort or distress interfering with their lives. It's an honor to be included in their journey, and therapy can provide valuable support and strategies for facing difficult situations and improving overall well-being.

Welcome to my profile! I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My main goal is to aid you in self-discovery, symptom reduction, and learning better means of coping and living. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. I make it my priority to understand how racial identity impacts how we experience the world. And while not every facet of our racial identity and experience can be easily articulated, everyone should have the freedom to be themselves. Ready to take the next step? Feel free to reach out to schedule a session! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Relationship issues •Family counseling *Practice description If something is interfering with your life, or causing you any level of discomfort or distress, it is worth exploring. Whether you are an individual, couple, family, an adolescent, or parents of an adolescent seeking help, I consider it an honor and privilege to be included in your efforts to face any difficult situation that may arise in your life. I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. *Treatment philosophy I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused

If you're feeling hesitant about therapy, that's completely understandable. Taking that first step can feel daunting, but I'd like you to know that therapy is a space created for you – to explore, to heal, and to grow at your own pace. It's not about being 'broken'; it's about giving yourself the attention and care that we all deserve. Imagine having a dedicated time each week to offload your worries in a place where you're met with understanding, not judgment. Therapy can offer new perspectives, valuable tools, and a deeper understanding of yourself. I encourage you to give it a try - you might find that it's the support you didn't know you needed. Remember, it's okay to reach out, and it's a sign of strength, not weakness. I'm here for you when you're ready.

Hey there, I'm Erin! Think of me as your personal guide in the world of therapy, where we'll navigate the twists and turns of your unique story together. Whether you're dealing with relationship hiccups or personal hurdles, or you're simply curious about the power of hypnotherapy, I'm here to listen and lend a non-judgmental ear. No worry is too small, no question too quirky – if it matters to you, it matters to me. So grab a comfy chair, and let's chat. Your journey to feeling more like 'you' starts now.

I would encourage individuals hesitant to try therapy to consider it as a valuable opportunity for self-discovery, healing, and personal growth. Therapy offers a safe and supportive environment to explore emotions, gain insight into thought patterns, and develop effective coping strategies. As a Psychiatric Nurse Practitioner, I am here to listen, understand, and support you on your mental health journey, empowering you to overcome challenges and improve your overall well-being. I believe that seeking help is a sign of strength, and I am committed to providing compassionate and effective care to help you achieve your mental health goals.

Hello and thank you for visiting my profile! I am a compassionate Psychiatric Nurse Practitioner, bringing personalized mental health care to individuals across North Carolina through JD Wellness, LLC with the convenience of telehealth. My daily commitment is to offer empathetic psychiatric evaluations, deeply understand each person's health journey, and meticulously record their progress for consistent care. I shape my professional knowledge of mental health around the belief that everyone deserves easy access to the care and support they need, when they need it. I provide telepsychiatry services for patients with ADHD, anxiety, depression, insomnia, and medication management along with various other psychiatric disorders. At JD Wellness, LLC, I have a patient-centered approach to mental health care. I believe the input from patients is crucial to designing an effective and individualized treatment plan for them. Throughout the treatment process, I will collaborate with you to establish a trusting relationship and will approach each individual situation with the utmost empathy, understanding, and compassion. I began my studies at Sampson Community College, earning an Associate Degree in Nursing before completing my Bachelor of Science in nursing at Gardner Webb University. I went on to pursue further education at the University of Phoenix, achieving a Master of Science in nursing (with a concentration in healthcare administration). After obtaining my master’s degree, I completed my Post Master’s Degree at Southern Adventist University where I graduated with honors from their Psychiatric Nurse Practitioner’s program. I am a licensed and board-certified psychiatric and mental health nurse practitioner through the American Nurses Credentialing Center (ANCC), and have over 20 years of psychiatric nursing experience working with a vast array of patients suffering from numerous psychiatric disorders.

If you're hesitant to try therapy, I understand that taking this step can feel daunting. What I wish I could share with you is that therapy is not about judgment or having all the answers. It's a safe space where you can explore your thoughts, feelings, and challenges without fear of criticism. Therapy is a collaborative process where we work together to uncover insights, develop practical strategies, and foster personal growth. You are the expert on your own life, and my role is to support you in discovering new perspectives and empowering you to navigate life's complexities with greater clarity and resilience. Taking that first step towards therapy can lead to profound positive changes in your life

Hello! I am Jeffrey, a Licensed Clinical Social Worker based in New Jersey with over 8 years of experience in providing psychotherapy services. My passion lies in helping individuals across all ages and stages of life, but I am particularly dedicated to working with young adults and adolescents. My focus is on assisting those who are navigating decision-making, life transitions, and specific stressors or phobias. In my practice, I specialize in mental health and psychotherapy, treating a variety of conditions including depression, anxiety, bipolar disorders, schizophrenia, insomnia, mood disorders, panic attacks, counseling, and grief and loss. I also have extensive experience working with individuals dealing with chronic illness and health anxiety. My approach to therapy is a collaborative partnership. I work primarily with adults and adolescents through various life changes and transitions, such as relationships, social issues, academic stress, and significant life events like new jobs or relocations. Additionally, I have worked extensively with psychiatric issues such as phobias and OCD, providing significant support to those recently diagnosed with chronic illnesses or experiencing health anxiety. Each session, I aim to create a space where you feel heard and supported. Together, we will explore practical solutions to help you feel more in control of your situation and build cognitive skills that will increase your ability to feel calmer and think more clearly. I believe therapy is a teamwork exercise where you are the expert on yourself, and I am here to help you check your blind spots and challenge yourself to new levels of wellness and acceptance. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •Insomnia •Mood disorders •Panic attacks •Counseling •Grief and Loss *Treatment philosophy Simply put-I believe therapy is a partnership or an exercise in teamwork. You are the best expert on you, and I am here to help check your blind spots, or help you to challenge yourself into new levels of wellness and acceptance. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Coaching •Culturally Sensitive •Eclectic

For those hesitant to consult with me, I wish to convey that my primary goal is to provide a safe, non-judgmental, and supportive environment where you can feel heard and understood. I am committed to listening attentively and observing carefully to tailor treatment plans that meet your specific needs. Whether through medication, lifestyle adjustments, support, or psychotherapy, I am here to help you achieve your health goals. My approach is rooted in compassion and respect, and I strive to foster a trusting relationship to make you feel comfortable and confident in seeking care.

As a clinician, I have a passion for helping to enhance patients’ mental, emotional, and physical health through excellent listening and observation skills combined with kindness, affability, and humility. Prescribing the most effective treatment protocols, including medication, lifestyle adjustment, social and educational support, behavior modification, and psychotherapy, is my lifelong commitment and I will always endeavor to go the extra mile in patient education, safety, trust, and wellbeing.

"Do it afraid!" Most of the time we allow our feelings to control us, when we are supposed to be in control of our feelings. Remember - FEAR false evidence appearing real.

Since 2009, I've been privileged to walk alongside individuals facing life's toughest moments. My passion lies in offering compassionate support to the vulnerable, the oppressed, and the heartbroken. As a Social Worker, I bring a unique blend of therapeutic expertise and spiritual insight to help clients heal and grow. Also, visit me at Open Path Collective & Being Seen; where you can receive services at a low cost, with no insurance needed. https://openpathcollective.org/clinicians/england-rene-mathis https://beingseen.org/therapist/england-renemathis Thank you for considering me as your Therapist!

Therapy is a safe space to explore your thoughts and feelings without judgment. It’s a collaborative journey designed to help you navigate challenges and achieve mental wellness. If you’re hesitant, know that seeking support is a sign of strength, and you deserve care that meets you where you are. Taking the first step can lead to meaningful and positive change.

Hello! I'm a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals navigate their mental health journey. With several years of experience in telehealth, I specialize in providing mental health services such as crisis management, medication management, and motivational therapy, especially for those dealing with ADHD and PTSD. I value working closely with patients from diverse cultural and socioeconomic backgrounds, ensuring that everyone receives compassionate and culturally competent care. By collaborating with multidisciplinary teams, I tailor treatment plans to meet each patient's unique needs. Whether providing remote psychiatric consultations or in-person care, I strive to make mental health support accessible and continuous. With a strong foundation in technology, I integrate it into healthcare settings to enhance patient care and outcomes. I’m committed to fostering supportive environments that empower patients throughout their treatment journey. Let's work together to achieve your mental wellness goals! Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety PTSD ADHD Panic attacks Trauma Bipolar disorders Career Counseling Chronic Conditions Coping Skills Cultural & Ethnic Issues Domestic Abuse Family Conflict Internet Addiction LGBTQ+ Life Coaching Maternal Mental Health Mood Disorders Obesity Obsessive-Compulsive (OCD) Peer Relationships Racial Identity School Issues Self Esteem Sleep or Insomnia Sports Performance Stress Transgender Weight Loss Women's Issues Practice Description At our practice, we prioritize your mental health with compassionate, culturally competent care. Our Psychiatric Mental Health Nurse Practitioner specializes in treating diverse patient populations with a focus on ADHD and PTSD. With over three years of telehealth experience, we make mental health services accessible and convenient for you. We perform thorough assessments and craft personalized treatment plans tailored to your unique needs. Our expertise in medication management ensures you receive the best care possible. We collaborate with a multidisciplinary team to foster strong relationships and support your journey towards wellness. Let’s work together to enhance your mental well-being in a welcoming, judgment-free environment. Treatment Philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in fostering strong, collaborative relationships with my patients, promoting open communication in a judgment-free environment. I focus on providing culturally competent services tailored to diverse backgrounds and unique needs. Through evidence-based practices and personalized treatment plans, I aim to empower my patients on their mental health journeys. Whether through telehealth or in-person sessions, I ensure accessibility and support. I prioritize education, guiding patients in understanding their conditions and treatment options. Together, we can navigate the path to healing and improved well-being. Treatment Approach Culturally Competent Care Crisis Intervention Strategies Psychotropic Medication Management Motivational Psychotherapy Telehealth Services Delivery Collaborative Care Models Psychoeducation for Patients Evidence-Based Interventions Individualized Treatment Plans Holistic Treatment Approach Coaching Cognitive Behavioral (CBT) Cognitive Testing Multicultural Trauma Focused Cognitive Behavioral (CBT) Solution Focused Brief (SFBT) Motivational Interviewing Behavior Modification

Therapy is a safe space to explore challenges, find clarity, and develop effective strategies for a better quality of life. You don’t have to face it alone—I’m here to support you, listen, and guide you through a process that’s tailored to your unique needs and goals.

Hello! I’m Melissa Glass, an Advanced Practice Nurse with Full Practice Authority and board certifications as an Adult-Gerontology Clinical Nurse Specialist and Family Nurse Practitioner. With years of experience in Intensive Care Units, Emergency Departments, and other critical care settings, I bring a wealth of knowledge and a deep passion for patient-centered care to my practice. I specialize in telehealth mental health services, with a particular focus on evaluating and treating adult patients with ADHD. Whether you’re seeking a diagnosis, effective treatment options, or better tools to manage ADHD symptoms, I aim to provide a comprehensive and personalized approach tailored to your needs. My background in critical care has equipped me to manage acute changes and provide stabilization in high-pressure situations. This expertise enhances my ability to address a variety of healthcare needs while ensuring a calm and supportive environment. I place a strong emphasis on patient and family education because I believe that understanding your health is the first step toward managing it effectively. Let’s work together to create a treatment plan that aligns with your goals and empowers you to take control of your mental health. My mission is to support you every step of the way in achieving a healthier, happier life. Treatment Philosophy: I believe in working closely with my patients to achieve their health and wellness goals in a safe, comfortable, and relaxed environment. My approach emphasizes clear communication, personalized treatment plans, and a strong focus on education to empower you to take an active role in your care. I aim to create a judgment-free space where you feel heard, valued, and supported as we navigate your mental health journey together. Your well-being is my priority, and I’m here to guide you every step of the way. Specialties & Conditions: Emergency Medicine Mental Health ADHD Treatment approach: Person-Focused Cognitive Behavioral Therapy (CBT)

Sometimes we just need some one to hear what you are going through. If that’s the one thing therapy can help with that’s better than carrying it alone- maybe it can even move you to a healthier you.  

Stacy Pray , specialized in Emdr trauma treatment , substance abuse , teenagers and adults. Worked 15 years with anxiety , depression. , stress , pain , grief and lots of other issues related to  the struggles in life.  

Seeking care is a courageous step toward a healthier life. Whether you're struggling with pain, weight management, or general health concerns, my goal is to provide a supportive and judgment-free environment. I take a patient-centered approach, working with you at your own pace to create a treatment plan that fits your needs and lifestyle. Your health is a journey, and I’m here to guide you every step of the way.

Dr. Jenny L. Brown (Doctor of Nursing Practice) is a dedicated Nurse Practitioner with extensive experience in patient care. She is passionate about enhancing the quality of life for her patients. Over the years, Dr. Brown has worked in various healthcare settings, including hospitals, skilled nursing facilities, and pain management centers. She takes pride in offering accessible, personalized healthcare services, safe, and effective weight loss treatments envision a future where individuals have seamless access to healthcare services that empower them to lead healthier and more fulfilling lives. Her commitment to excellence drives her to continually innovate and adapt to evolving healthcare needs, ensuring that she remains at the forefront of patient-centered care. She understands the challenges individuals face in accessing timely healthcare and reliable weight loss programs. Dr. Brown's mission is to bridge this gap by providing services that prioritize the unique needs of each client. Whether a patient requires a urgent care consultation, preventative services, medication refill, or support in achieving weight loss goals, this experienced healthcare provider is dedicated to delivering compassionate and evidence-based care. Dr. Brown earned her Doctorate in Nursing from Maryville University, achieving a perfect GPA. Her educational journey also includes a Master's in Nursing focused on Adult-Gerontology Primary Care and certification as a nutrition consultant. As a compassionate practitioner, she strives to ensure her patients understand their treatments and feel supported throughout their healthcare journey. Licensed in multiple states, Dr. Brown is committed to providing excellent, patient-centered care and is always eager to make a positive impact on the lives of those she serves. Treatment philosophy: At the heart of my practice is a commitment to compassionate, patient-centered care. I believe every patient deserves individualized attention and support. I work collaboratively with patients and their families to optimize health outcomes, focusing on improving functional status and weight management. My approach is rooted in education, empowering patients with knowledge about their conditions and treatment options. I value open communication, ensuring patients feel heard and respected. With extensive experience in primary care and weight management,. I strive to create a healing environment that fosters trust and promotes overall well-being. Together, we can achieve your health goals.