How do you work with clients with anxiety?

Hello! I'm Mary May Montenegro, a dedicated and compassionate double-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. With over a decade of experience, my mission is to have a meaningful impact on my patients' lives. As a psychiatric nurse practitioner I have worked at Euthymia Mental Health Services and NYNJ Psychiatric Associates, I assess, diagnose, and treat mental health conditions. I prescribe medications, provide therapy, and collaborate with a skilled healthcare team to ensure the highest quality care. As a Family Nurse Practitioner, I've served with Complex Care Solutions, Matrix Medical Network, and Rite Med Group. I've conducted in-home and remote assessments, educated patients, and delivered comprehensive care, always focusing on building trust and understanding. I believe in the power of clear communication and patient education. Empowering patients to understand their health and treatment options is my top priority. I'm committed to providing compassionate, high-quality care that improves overall well-being. Outside of work, I find joy in nature and cherish time with my family. I look forward to walking alongside you on your health journey.

Sometimes life brings moments that are painful, confusing, or harder than you expected them to be. Afterwards, you may be left overwhelmed and carrying something heavy: grief, sadness, or a sense of disconnection. Or you might simply be longing for something more. Maybe things look fine on the outside, but inside it doesn't feel quite right. You may desire to know yourself more fully or to feel whole in a way that has always been just out of reach. Therapy can be a place to slow down, feel supported, and begin listening to what has been waiting just beneath the surface. I believe our minds and bodies hold the keys to what we need to move beyond the stuck places and into a greater understanding of who we are. I help people loosen the grip of the past, find clarity in what feels overwhelming, and reconnect with themselves and the lives they want to live.

I am one of the few neuropsychologists in San Francisco Bay Area. I have completed over 4300 assessments in the last 22 years since I was licensed in 2002. I am also a medical staff member at St. Mary's /UCSF McAuley Institute Adolescent Inpatient Unit. I can test in Spanish and French. I also speak Hindi and Urdu. I love working with children adn teens, and helping them receive the accommodations they deserve; I specialize in ADHD, focusing /concentration difficulties, and Processing Speed/Receptive Auditory Processing Skills difficulties. I also can help students with anxiety and depression and trauma. The assessment is usually six hours of testing, and then I score and write up a report , good for three years, and have a feedback with the family, and then, for no fee, have a feedback with the school Learning department. The head of the LD department writes up a one to two page summary for the SAT/ACT/IB or SSAT Board, in order to request accommodations, such as extra time, smaller testing rooms, etc.

Hello, I'm Rawda Nourain, a Board Certified Mental Health Specialist with over 14 years of healthcare experience. Based in Arlington, TX, I combine extensive pharmacy expertise with advanced psychiatric care to provide exceptional mental health treatment. My collaborative approach ensures optimal outcomes through evidence-based care and personalized medication management, serving children, adolescents, and adults with comprehensive mental health solutions. With a Master of Science in Nursing and ongoing Doctoral studies in Nursing Practice, I bring a strong academic foundation to my practice. My certifications demonstrate my commitment to maintaining the highest standards in patient care, including PMHNP, APRN, and more. I am licensed to practice in Texas, New Mexico, and Arizona, with applications in progress for Oregon and New Jersey. My expertise lies in telepsychiatry, where I conduct comprehensive evaluations and medication management for a range of disorders including ADHD, Anxiety/Panic Disorder, Depression, Bipolar Disorder, OCD, PTSD, and Schizophrenia, for patients in various behavioral health centers throughout Texas. I value teamwork and work closely with nurses, social workers, and counselors to ensure seamless patient care. I am passionate about patient education, helping individuals and families understand mental health conditions and treatments. My goal is to empower my patients with the knowledge and tools they need to manage their health effectively. When you choose my practice, you can expect a friendly and trustworthy partner committed to enhancing your well-being. Let’s work together towards better health and peace of mind. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Holistic Medicine Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Learning disabilities Mood disorders Trauma Panic attacks Substance Abuse Personality Disorders Relationship Issues Substance abuse OCD Personality disorders Geriatric Psychiatry Anger Management Behavioural Therapy Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Substance use disorder Personality disorder Grief and Loss Counseling Anxiety disorders Autism Behavioral issues Sleep problems Emotional trauma Phobias Stress reduction Sleep disorders Anxiety relief Practice Description Welcome to my practice! I am Rawda Nourain, a dedicated Psychiatric Mental Health provider. My mission is to provide compassionate care for individuals facing mental health challenges. With experience managing diverse patient populations and conducting thorough psychiatric evaluations, I ensure tailored treatment plans for everyone. I excel in medication management and offer psychotherapy to help you navigate life's hurdles. My collaborative approach means I work closely with other healthcare professionals to maximize your care. I’m committed to your well-being and strive to create a supportive, understanding environment. Let’s embark on this journey together for a healthier mind and life! Treatment Philosophy My treatment philosophy centers on compassionate, patient-first care. I believe in listening to my patients and understanding their unique needs. Each person deserves a tailored approach to mental health that respects their individuality and promotes their well-being. I work closely with a team of professionals to ensure seamless care and involve patients in their treatment plans. Education is key, so I prioritize helping patients and families understand their conditions and treatment options. Through telepsychiatry, I strive to reach patients where they are, providing accessibility and support. My goal is to foster a safe, supportive environment where patients feel empowered on their journeys to mental wellness. Treatment Approach Medication Management for Mental Health Disorders Crisis Intervention and Stabilization Techniques Psychoeducational Group and Individual Sessions Coping Strategies for Depression and Anxiety Collaborative Patient Care with Teams Telepsychiatry for Remote Patient Assessment Individualized Treatment Plans Development Psychotropic Medication Prescribing and Monitoring Patient Advocacy for Mental Health Rights Therapeutic Activities to Enhance Wellbeing Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT)

Hello, I’m Alicia “Logan” Barrs, LCSW, MSW. Welcome to my practice! With over a decade of experience in mental health counseling, I am passionate about providing compassionate care to individuals and couples navigating life’s challenges. My expertise spans generalist concerns such as anxiety, depression, and work-life balance, but my specialty lies in trauma resolution. I utilize an integrated approach, incorporating evidence-based practices like EMDR, Motivational Enhancement Therapy, Brainspotting, and Mindfulness to create a personalized healing experience for each client. I currently practice exclusively via telehealth, licensed in both California and Texas. My telehealth sessions provide a welcoming and supportive space where clients can feel safe, respected, and even share a laugh as we work together toward self-actualization and healing. In addition to counseling, I serve as a Crisis Management Consultant, offering on-call resiliency counseling during national disasters, traumatic events, or individual crises. My role in these high-pressure situations has honed my ability to guide clients through their most challenging times with clarity and care. For those in the field of social work, I’m also a licensed supervisor, dedicated to mentoring and supporting others in this meaningful profession. Whether you’re seeking a transformative change, trauma healing, or guidance in a difficult time, I look forward to collaborating with you on your unique journey toward wellness. Treatment Philosophy: As a counselor, I value creating a compassionate and transformative space where clients feel empowered to pursue their unique healing journey. I believe that every individual has the capacity for change and growth when given the right support and tools. My approach integrates evidence-based practices like EMDR, Brainspotting, and Mindfulness, tailoring each session to your needs. My goal is to provide respect, empathy, and guidance as we work together to achieve the well-being and balance you deserve.

Hello, I'm Chanel Freeman, a dedicated Psychiatric Mental Health Nurse Practitioner based in Buffalo, NY. With over a decade of experience in healthcare, I specialize in diagnosing and treating mental health disorders across all ages. My approach is compassionate, focusing on brief psychotherapy and medication management to support patients' well-being. I have a Master’s degree in Psychiatric Mental Health from D'Youville College. Over the years, I've gained substantial experience in behavioral health and medication administration. Professionalism and empathy drive my practice. I aim to bring comfort and understanding to each situation. It’s important to me that every patient feels heard and supported on their journey to better mental health. Feel free to reach out to collaborate on your mental health needs. I'm here for you. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Conditions Treated Depression Anxiety PTSD ADHD Insomnia Mood disorders Panic attacks Trauma OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Grief and Loss Anxiety disorders Counseling Behavioral issues Sleep problems Emotional trauma Phobias Practice Description Chanel Freeman, PMHNP-BC, is a dedicated Psychiatric Mental Health Nurse Practitioner based in Buffalo, NY. With over a decade of experience in behavioral health, she skillfully assesses, diagnoses, and treats mental health disorders across all age groups. Chanel offers compassionate therapy and medication management. Chanel is dedicated to ensuring that mental health care is both accessible and comprehensively understood for every person she assists. We invite you to contact us today to initiate your journey towards improved mental well-being. Treatment Philosophy I believe in compassionate, patient-centered care. With over a decade of experience in mental health and also personal life challenges, I offer a unique perspective to conversations. My understanding and empathy creates a safe space for open dialogue without judgment or interruptions. This blend of professional expertise and personal struggles enriches the support that I offer. By incorporating various therapeutic techniques, I aim to create a safe and supportive environment for clients to explore their emotions and develop coping strategies. Each day brings new challenges and opportunities for growth, guiding clients towards positive mental health outcomes is the goal. Treatment Approach Medication Management Psychotherapy Telehealth Services Collaborative Care Approach Patient Education and Support Compassionate and Empathetic Care Culturally Sensitive Mindfulness-Based(MBCT) Person-Focused

As a clinician, I have a passion for helping to enhance patients’ mental, emotional, and physical health through excellent listening and observation skills combined with kindness, affability, and humility. Prescribing the most effective treatment protocols, including medication, lifestyle adjustment, social and educational support, behavior modification, and psychotherapy, is my lifelong commitment and I will always endeavor to go the extra mile in patient education, safety, trust, and wellbeing.

Jessica Murphy is a licensed mental health counselor who utilizes an integrative approach when working with adolescents and adults struggling with life obstacles and difficult human emotions. She has a passion for helping individuals create meaning in their lives and achieve their goals. She provides tools and techniques to foster growth and create a fulfilling life.

I am a licensed professional counselor, I use cognitive behavioral therapy, work with adults and children 

I am Johanne, a Double Board Certified Family and Psychiatric Mental Health Nurse Practitioner with over 11 years of experience. I specialize in mental health, anger management, anxiety, bipolar disorder, depression, and OCD. My approach integrates both physical and mental health, empowering individuals to achieve holistic wellness through compassionate, personalized care. My practice is guided by evidence-based practices, empathy, and a commitment to fostering a safe and supportive therapeutic relationship. I strive to create a welcoming and non-judgmental environment where patients feel empowered to take an active role in their health and well-being. Treatment philosophy: I believe in the power of collaboration and patient-centered care. By taking a holistic approach that considers the whole person – mind, body, and spirit – I work with my patients to develop personalized treatment plans that address their individual needs and goals. Whether it's managing chronic conditions, addressing mental health concerns, or promoting overall well-being, I am dedicated to supporting my patients on their journey to optimal health.