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Therapists answer…

How do you work with clients with anxiety?

Peter LindenP

Peter Linden

Psychotherapist
Online & In-Person
Growing up with learning disabilities, I had an experience that is all too familiar for the neurodivergent community. Often feeling misunderstood and out of place, I was faced with indifference, ignorance, neglect, gaslighting, shame, and the assumption that I could navigate a world that was not built for me without the support I so badly needed. Lonely, adrift, and struggling to find a sense of belonging, I was cast aside and left to fend for myself. After a series of negative experiences with mental health resources and support, my personal journey led me to a couples therapist in 2014. There, I embarked on a journey of transformation, and I was able to see the profound impact that the right therapy relationship could have on a person. It was then that I was introduced to Gestalt psychotherapy, which I immediately connected with. From there, I set forth on a new journey to study Gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post-graduate training program. Pursuing this path, I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. Arriving at this place of acceptance and understanding changed everything for me. Understanding that this positive experience is not the norm for members of the neurodivergent community, I decided to dedicate myself to providing that same transformation for others. With this mission, I founded Welcome Home Healing in 2023. Since then, I have had the pleasure of helping many clients embrace their own innate worth, gifts, individuality, and the freedom to shed their masks of shame and self doubt.
Jessie WilliamsJ

Jessie Williams

Jessie Williams, LPC, NCC
Online Therapy
Hello and thank you for being here—I'm Jessie Williams. I am a Licensed Professional Counselor and a National Certified Counselor with a master’s degree in Counselor Education. I’m also a proud US Army veteran. My journey into therapy began with skepticism, but once I chose to trust the process and invest in myself, both my personal and professional life transformed. That experience drives my passion and commitment to help others do the same. Over the years, I have worked extensively with both civilian and military families, providing support through Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors. My role is to walk alongside clients as they uncover the origins of their difficulties and develop meaningful insight. In our work together, I aim to create a safe and supportive space where you can explore your challenges, learn effective coping strategies, and feel empowered in your growth. You can expect to gain a deeper understanding of your experiences while discovering practical tools for managing and overcoming life’s obstacles. Treatment Philosophy: My approach to therapy is rooted in collaboration, insight, and empowerment. I work with clients to develop methods that bring relief and clarity. With time, we expand on those tools to foster deeper understanding and resilience. I believe therapy is a space to grow—not just to manage symptoms, but to evolve. Together, we’ll uncover the roots of your difficulties and work toward healing and lasting change. Specialties: • Mental Health Conditions Treated: • Anxiety • Depression • Mood Disorders • PTSD • Relationship Issues • Trauma Treatment Approach: • Collaborative goal setting with clients • Crisis intervention and emergency services • Individualized care planning and coordination • Motivational Interviewing for recovery goals • SMART Recovery facilitation for addiction • Trauma-Focused Cognitive Behavioral Therapy Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Medicare • UnitedHealthcare
Sergina JeanS

Sergina Jean

Sergina Jean, FNP-BC
Online Therapy
Hello! I'm Sergina Jean, a dedicated and compassionate Nurse Practitioner with over 9 years of clinical experience. My specialty lies in weight loss, cardiology, primary and urgent care, where I've focused on promoting heart health and managing a variety of patient conditions. I take pride in providing personalized, empathetic care and developing treatment plans that fit each patient's unique needs. I am particularly passionate about the potential of telehealth to enhance patient access to care. With my background in using technology to monitor and communicate with patients, I am excited to expand healthcare access to those in need, especially in underserved communities. My goal is to deliver high-quality care that reaches patients wherever they are, through both in-person and virtual consultations. I hold a Master's degree in Nursing from SUNY Downstate Medical Center, am certified in Advanced and Basic Cardiac Life Support, and I'm continually advancing my skills to provide the best care possible. I'm committed to improving healthcare delivery and look forward to supporting the well-being of my patients through innovative practices. Treatment philosophy: I believe in treating the whole person, not just the symptoms . I like to collaborate with the patient to ensure each patient's needs, concerns and goals. As a provider i value building meaningful connections with my patients. I believe in empowering patient through education, active participation in their health decisions. I ensure patient feel heard and cared for.