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Therapists answer…

How do you work with clients with anxiety?

Kelly StephensK

Kelly Stephens

Licensed Clinical Social Workder
Online & In-Person
Welcome! I'm deeply passionate about fostering growth and resilience within individuals and families. With years of dedicated experience as a therapist and clinical supervisor, my journey has been rich with opportunities to support children, adolescents, and adults through comprehensive counseling services. My expertise lies in conducting thorough assessments that pave the way for personalized therapy, whether it's one-on-one, with families, or in group settings. Crisis counseling is an area where I've made a significant impact, offering immediate support when it's most needed. I take pride in my collaborative approach, working closely with various community agencies to address the multifaceted needs of youth and their families. As a former Clinical Director, I've led teams with a focus on clear communication and efficient service referral processes. My background also includes conducting detailed audits and ensuring compliance with health standards—tasks that underscore my commitment to excellence in care. I believe in continuous improvement and have overseen training programs to enhance the skills of healthcare providers. My role often extends into strategic planning, where I review and approve marketing plans to ensure they align with our mission of providing exceptional care. In every aspect of my work, from administration to direct patient care, I strive to create an environment of trust and healing. Let's navigate your path to wellness together.
Erin PalmerE

Erin Palmer

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! I'm Erin L. Palmer, a dedicated and compassionate Nurse Practitioner with dual board certifications in Family Practice and Psychiatric Mental Health. With a heart for healing and a commitment to lifelong learning, I thrive in diverse healthcare settings and embrace the challenges that come with them. My journey in healthcare began with a solid foundation from Hampton University, where I earned my Bachelor of Science in Nursing. I further honed my expertise at Catholic University of America, achieving my Master of Science in Nursing as a Family Nurse Practitioner. To deepen my understanding of mental health, I pursued and completed a Post-Masters Certification in Psychiatry and Mental Health at Liberty University. In my current roles, I serve the community by providing thorough assessments, accurate diagnoses, and thoughtful medication management both in-person and through telehealth. My approach is grounded in evidence-based practice, ensuring that every treatment plan is tailored to the individual needs of my patients. I've had the privilege of working in various settings including outpatient psychiatric care, family health clinics, wellness centers, pediatric practices, and even emergency medicine at a Level I Pediatric Trauma Center. This experience has equipped me to care for patients across all stages of life with an array of health concerns. I hold active licenses as an FNP-BC and PMHNP-BC in Maryland, Virginia, and the District of Columbia. Additionally, my commitment to providing exceptional patient care is reflected in my certifications in Trauma therapy, CBT, and DBT. My goal is simple: to provide you with personalized care that promotes your physical, mental, spiritual, and emotional well-being. Thank you for considering me as your partner on your journey to mental health and well being.
Jenny BrownJ

Jenny Brown

Jenny Brown, DNP,AGPCNP-BC
Online Therapy
Dr. Jenny L. Brown (Doctor of Nursing Practice) is a dedicated Nurse Practitioner with extensive experience in patient care. She is passionate about enhancing the quality of life for her patients. Over the years, Dr. Brown has worked in various healthcare settings, including hospitals, skilled nursing facilities, and pain management centers. She takes pride in offering accessible, personalized healthcare services, safe, and effective weight loss treatments envision a future where individuals have seamless access to healthcare services that empower them to lead healthier and more fulfilling lives. Her commitment to excellence drives her to continually innovate and adapt to evolving healthcare needs, ensuring that she remains at the forefront of patient-centered care. She understands the challenges individuals face in accessing timely healthcare and reliable weight loss programs. Dr. Brown's mission is to bridge this gap by providing services that prioritize the unique needs of each client. Whether a patient requires a urgent care consultation, preventative services, medication refill, or support in achieving weight loss goals, this experienced healthcare provider is dedicated to delivering compassionate and evidence-based care. Dr. Brown earned her Doctorate in Nursing from Maryville University, achieving a perfect GPA. Her educational journey also includes a Master's in Nursing focused on Adult-Gerontology Primary Care and certification as a nutrition consultant. As a compassionate practitioner, she strives to ensure her patients understand their treatments and feel supported throughout their healthcare journey. Licensed in multiple states, Dr. Brown is committed to providing excellent, patient-centered care and is always eager to make a positive impact on the lives of those she serves. Treatment philosophy: At the heart of my practice is a commitment to compassionate, patient-centered care. I believe every patient deserves individualized attention and support. I work collaboratively with patients and their families to optimize health outcomes, focusing on improving functional status and weight management. My approach is rooted in education, empowering patients with knowledge about their conditions and treatment options. I value open communication, ensuring patients feel heard and respected. With extensive experience in primary care and weight management,. I strive to create a healing environment that fosters trust and promotes overall well-being. Together, we can achieve your health goals.
Carla ColinC

Carla Colin

DNP, FNP-BC
Online & In-Person
Hello, I’m Dr. Colin, DNP-BC, a dedicated board certified Family Nurse Practitioner with over 18 years of experience and a deep commitment to helping patients achieve their aesthetic and wellness goals. I began my journey in healthcare with a Bachelor of Science in Nursing from Binghamton University, graduating with honors in 2007, and furthered my education with a Master’s in Adult Health and Education, ultimately becoming a Family Nurse Practitioner in 2015. Driven by my passion for lifelong learning, I completed a doctorate at Hunter College. My healthcare career began with 12 years of experience caring for patients on ventilators and life support. Over time, I transitioned to Aesthetic Medicine over 6 years ago, training under one of NYC’s premier plastic surgeons, Dr. Levine. Today, I specialize in a range of aesthetic treatments, including medical weight loss, Hair loss/alopecia treatments, injectables like Botox and dermal fillers, PRP, Morpheus 8, Clear & Brilliant, mirconeedling, Vampire facials, chemical peels, and laser therapies. My philosophy centers on listening closely to each patient to develop a personalized treatment plan that aligns with their unique needs and goals. I’m dedicated to staying current with research to provide scientifically backed, compassionate care. I look forward to meeting you and working together to achieve your best outcomes. SPECIALTIES: B12 Botox Dermatology Hair restoration Holistic Medicine LipoB MICC Mounjaro Ozempic PRP Semaglutide Skin Rejuvenation Tirzepatide Wegovy Weight Loss Zepbound CONDITIONS TREATED: Alopecia Anti-aging Acne treatment Digestive issues Hair loss evaluation Hyperpigmentation Lifestyle change Men hair loss Obesity Overweight Scars Weight loss Women hair loss TREATMENT PHILOSOPHY: I believe in a holistic, patient-centered approach to healthcare. Each patient is unique, and I tailor my care to fit individual needs and goals. My focus is on obesity management and overall wellness, guiding patients through personalized plans that include prescription medication, nutrition, exercise, and behavioral counseling. I emphasize open communication and compassion, creating a safe space where patients feel heard and valued. I strive to empower individuals by educating them about their health and treatment options. Whether it’s through telehealth consultations or in-person visits, my aim is to improve outcomes and support lasting, positive change in every patient’s life.
Michelle ThomasM

Michelle Thomas

Michelle Thomas, PMHNP-BC, FNP-BC
Online Therapy
About me: Hello, I'm Michelle Thomas, a dedicated Nurse Practitioner with expertise in both Family and Psychiatric Mental Health care. I've spent over six years honing my skills in emergency rooms and psychiatric units, providing me with a strong foundation to support families and individuals in crisis or needing continued care. At Revitalize Mental Health & Integrative Medicine and Mental Health Wellness LLC, I provide comprehensive psychiatric assessments and personalized medication management. My telehealth practice with Sesame Care allows me to reach patients with ADHD, depression, or insomnia wherever they are. My approach is holistic, focusing on education and individualized treatment plans. I'm board-certified across multiple states, with a Master’s in Nursing from Liberty University and extensive training in functional and integrative medicine. My practice includes innovative treatments like IV Ketamine and TMS. I am passionate about empowering patients and ensuring the whole person is addressed in every plan of care. Let me help you on your journey to better health and wellness. Treatment philosophy: I believe in an integrative approach to healthcare. Each patient is unique and deserves personalized care. My goal is to treat the whole person—mind and body. I focus on listening to my patients, understanding their needs, and educating them about their treatment options. I specialize in mental health, integrative medicine, and family care, using methods like psychotherapy, medication management, and IV therapies. Collaboration is key; together, we create effective treatment plans. I aim to empower my patients with knowledge, helping them take an active role in their healing journey. Compassion and respect guide my practice, ensuring a supportive environment for all.
Eucharia MaduafokwaE

Eucharia Maduafokwa

Eucharia Maduafokwa, PMHNP-BC
Online Therapy
Hello, I’m Eucharia Maduafokwa, a board-certified psychiatric nurse practitioner with a post-master’s degree from Charles Drew University of Medicine & Science in Los Angeles. My passion lies in providing compassionate, patient-centered care to individuals facing various mental health challenges. I have extensive experience working with adolescents and adults in both inpatient and outpatient telehealth settings, treating conditions such as ADHD, depression, anxiety, insomnia, schizophrenia, bipolar disorder, personality disorders, and autism. With a strong clinical foundation in assessment, diagnosis, medication management, and patient education, I focus on delivering holistic and individualized care. I understand that mental health is unique to each person, and I work closely with my patients to develop treatment plans tailored to their needs. I believe that everyone deserves quality mental health care, and I am committed to making services more accessible through telehealth. By leveraging technology, I help patients overcome barriers to care and receive support wherever they are. My goal is to create a safe, supportive environment where individuals feel heard, valued, and empowered on their journey to mental wellness. Treatment Philosophy: I am deeply committed to providing compassionate, evidence-based mental health care that empowers my patients to achieve wellness. Since 2021, I have been dedicated to telehealth psychiatry, ensuring accessibility and affordability for those who need it most. I believe in a patient-centered approach, focusing on individualized treatment plans that address each person’s unique mental health needs. My mission is to break barriers to care, offering support, guidance, and education to help individuals thrive. Note: For ADHD (Medication Refills Only - No Initial Assessment) Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Eating Disorders • Insomnia • Learning Disabilities • Mood Disorders • Trauma • Panic Attacks • ADHD Treatment approach: • Person-Focused • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Humanistic • Culturally Sensitive Insurance: • Aetna • Anthem • Cigna • Humana • UnitedHealthcare • Kaiser Permanente • Blue Cross Blue Shield