Skip to Content
Therapists answer…

How do you work with clients with anxiety?

S

Susan Njuakom

Susan Njuakom, PMHNP-BC, FNP-BC
Online Therapy
Hello, I’m Susan Njuakom, a Dual Board-Certified Psychiatric and Family Nurse Practitioner with nine years of experience in psychiatric and medical care. My passion lies in providing compassionate, patient-centered care that focuses on both mental and physical well-being. I work with patients of all ages, from children to seniors, ensuring each individual receives holistic and personalized treatment tailored to their unique needs. My expertise includes conducting thorough health assessments, managing complex psychiatric and medical conditions, and delivering crisis intervention and suicide risk prevention. I strive to build strong therapeutic relationships, listening carefully to my patients and respecting their preferences and values. Throughout my career, I’ve worked in diverse settings, including mental health centers, residential facilities for children and adults, and correctional institutions. These experiences have shaped my ability to adapt to varying needs while collaborating with multidisciplinary teams to achieve the best outcomes. When I’m not at work, I enjoy baking, traveling, reading, hiking, and spending quality time with my family and friends. My goal is to empower you on your journey toward better health and a fulfilling life. Let’s partner together to achieve your mental and physical wellness goals. Treatment Philosophy: I believe in treating the whole person—mind and body—through compassionate, patient-focused care. My approach involves creating personalized care plans that empower individuals and promote overall wellness. I prioritize building strong, trusting relationships by listening to my patients and collaborating with them to encourage positive changes. My goal is to enhance well-being, prevent illness, and support you during life’s challenges, all while respecting your preferences and values. Specialties & Conditions: Mental Health Adult Psychiatry Child Psychiatry Family Medicine ADHD Anxiety Anxiety disorders Behavioral Issues Bipolar disorders Bisexual Borderline Personality (BPD) Depression Dissociative Disorders (DID) Dual Diagnosis Emotional Disturbance Impulse Control Disorders Insomnia Lesbian LGBTQ+ Medication Management Mood disorders Personality Disorders Psychosis PTSD Racial Identity Schizophrenia Self-Harming Sleep or Insomnia Stress Suicidal Ideation Thinking Disorders Trauma and PTSD Treatment approach: Behavioral Health Coaching Collaborative Treatment Planning Crisis Intervention & Management Culturally Sensitive Care Disease Prevention Strategies Holistic Evidence-Based Medication Management & Education Mental Health Assessments Patient-Centered Care Trauma-Informed Practices Insurance: Aetna Blue Cross Blue Shield Bright Health Cigna HealthPartners of MN and WI Hennepin Health Medica Medical Assistance Medicare Optum PreferredOne United Medical Resources (UMR) UnitedHealthcare
J

Jenise Hampton

APRN,DNP,FNP-C,PMHNP-BC
Online Therapy
Hello! I'm Dr. Jenise Hampton, a dedicated Nurse Practitioner with over 18 years of healthcare experience. Based in Houston, I specialize in family medicine and psychiatric mental health, caring for patients across all age groups. My passion lies in helping individuals manage acute and chronic conditions with a personalized touch. Throughout my career, I've worked in various settings, including primary care, mental health, and urgent care. This has provided me with a well-rounded approach to patient care. I also have a strong background in nursing education, ensuring I stay at the forefront of medical knowledge. I excel in providing thorough assessments and crafting individualized treatment plans. I believe in the power of patient education and preventive care to foster healthier lives. Comfortable with technology, I utilize electronic medical records to enhance communication and care coordination. I love working with families, children, and the elderly, focusing on holistic well-being. Moreover, I provide mental health services, ensuring comprehensive care within our community. I'm here to support you on your health journey, offering compassionate and expert care every step of the way. Treatment philosophy As a dedicated Nurse Practitioner with over 18 years of experience, my treatment philosophy centers on compassionate, patient-focused care. I believe in treating the whole person, not just their symptoms. Each patient's story matters, and I prioritize open communication to foster a comfortable and supportive environment. I specialize in family medicine and psychiatric mental health, ensuring individualized treatment plans that address unique needs. Collaboration with multidisciplinary teams is key to delivering effective care. Through continuous education and evidence-based practices, I empower patients to take an active role in their health journey. My goal is to promote healing, growth, and overall well-being for every individual I serve.
R

Rebecca Booker

PMHNP-BC,BSN,RN
Online Therapy
Hello. My name is Rebecca Booker. I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have over 22 years of experience in almost all areas of nursing, with the past 3 being in psychiatry. I am passionate about mental health because of first-hand experience within my circle of family and friends. My ultimate goal in my practice is to help my clients regain their quality of life and ease the suffering that mental health struggles cause. You are not alone in the struggle. I'd be honored to be a part of your journey toward restoration of peace, health, wholeness, and happiness. I am also able to provide care to the Spanish-speaking community. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Behavioral Medicine Medication Management Child Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Trauma and PTSD Counseling Anger Management Practice Description Rebecca Booker, PMHNP-BC, is a dedicated healthcare professional with over 20 years of diverse nursing experience. Specializing in mental health, obstetrics, and critical care, she excels in providing compassionate care to patients in various settings. With expertise in psychiatric assessments and crisis stabilization, Rebecca ensures each patient receives tailored support and treatment. She's also fluent in both English and Spanish, making her services accessible to a wider community. Passionate about mental health, she is committed to improving patient outcomes. Trust in Rebecca for a caring and reliable approach to your healthcare needs. Treatment Philosophy I prefer to involve my clients in deciding their plan of care. This is your life experience, so you should be included in deciding how your treatment goes. I value the time I spend getting to know my clients so that I can provide the best possible care for them. I operate in a warm, welcoming, and (when appropriate) humorous manner. Life is challenging, and asking for help is hard for many people. No one should have to struggle with mental health issues alone. I am here to help, and am blessed to be able to do so! Treatment Approach Cognitive Behavioral Therapy(CBT) Emotionally Focused Person-Focused Culturally Sensitive Coaching
I

Ijeoma Okoye

Ijeoma Okoye, PMHNP-BC, APRN
Online Therapy
Hello, I’m Ijeoma Okoye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about guiding individuals toward mental wellness. I bring years of experience in assessing, diagnosing, and treating a wide range of mental health conditions. My approach centers on compassionate, patient-focused care tailored to each individual’s unique needs. I specialize in holistic mental health services that integrate evidence-based therapies, medication management, and patient education. I have a strong background in telehealth, ensuring accessible and convenient treatment options for my patients. I am also committed to culturally sensitive care that respects the diverse backgrounds and experiences of those I serve. Collaboration is at the heart of my practice. I work closely with other health professionals to design comprehensive care plans that support optimal outcomes. Whether addressing a psychiatric emergency or managing ongoing mental health challenges, I aim to provide empathetic and effective care. I believe in empowering individuals by helping them understand their mental health conditions and treatment options. Together, we can create a path to wellness that fosters resilience, recovery, and growth. If you or a loved one are seeking compassionate mental health support, I am here to help you take the next step toward a healthier and more balanced life. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My goal is to empower individuals by creating personalized treatment plans that address their unique needs. I combine evidence-based therapies, medication management, and trauma-informed care to promote healing and growth. By fostering collaboration, safety, and advocacy, I ensure that every patient feels heard and supported. Together, we can navigate the challenges of mental health and achieve lasting wellness. Specialties & Conditions: Psychiatry Child Psychiatry Mental Health Adult Psychiatry Addiction ADHD Alcohol Use Anxiety Anxiety disorders Bipolar disorders Depression Dissociative Disorders (DID) Eating disorders Female Psychiatry Geriatric Psychiatry Impulse Control Disorders Insomnia Medication Management Mood disorders Narcissistic Personality (NPD) Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Pediatric Psychiatry Personality Disorders Psychosis PTSD Schizophrenia Sleep or Insomnia Sleep problems Substance Abuse Substance Use Suicidal Ideation Treatment approach: Cognitive Behavioral Therapy (CBT) Crisis Intervention Techniques Culturally Competent Care Delivery Individualized Care Planning Interdisciplinary Team Collaboration Medication Management and Monitoring Patient and Family Education Psychopharmacology Expertise Safety and Risk Assessment Strategies Trauma-Informed Care Approach Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Quest Behavioral Health UnitedHealthcare
M

Michael M Zavala

DNP, APRN, FNP-C, PMHNP-BC
Online Therapy
Hello! I'm Dr. Michael M. Zavala, a New Mexico based Family & Psychiatric-Mental Health Nurse Practitioner focused on holistic and integrative psychiatry. I help adults, high-achieving professionals, and entrepreneurs experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, improving behavioral health through lifestyle modification, psychotherapy, and integrative psychiatry, with medication as an option, NOT the only option. My approach harmonizes modern medicine with holistic strategies, fostering a balanced mind, body, and spirit. I'm here to guide you through the healthcare process with warmth, respect, and professionalism, ensuring you feel heard and valued every step of the way. Let's work together towards better health and well-being! TREATMENT PHILOSOPHY: My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed practices. I am dedicated to ensuring every patient feels safe and supported throughout their treatment journey. Collaborating with other healthcare professionals, I strive to provide comprehensive care. Each patient is important to me, and together, we will achieve lasting wellness.