How do you work with clients with anxiety?

Hello I’m Midlaine Richard-Pean, a Family Nurse Practitioner with over 15 years of experience in healthcare, specializing in mental health. I treat conditions such as anxiety, ADHD, insomnia, panic attacks, and depression. My approach combines compassionate care with evidence-based practices to create personalized treatment plans that address each patient's unique needs. I offer both telehealth and in-person appointments, allowing for flexibility and convenience in how you receive care. I’m also experienced in coaching patients, helping them navigate challenges and make meaningful changes to improve their mental and physical well-being. Fluent in English, Creole, and conversational in Spanish, I work with a diverse group of patients and am committed to providing culturally sensitive care. Whether it's through home visits, clinical settings, or skilled nursing facilities, my goal is to offer support that empowers patients to take control of their health. I’m passionate about what I do and am dedicated to guiding you on your journey to better health.

I help people explore the self-doubt and dissatisfaction in an otherwise put together life. Your life not so put together? Or falling apart? I can help there too. I believe you already have the qualities to transform your life and your relationships. With the right perspective and support system, difficult times can transition to a stronger, more resilient you. I can provide you with a safe and nurturing environment when life feels overwhelming or challenging. I work from a strength-based and practical perspective that supports self-exploration and healing.

I value the connection and trust necessary for a therapeutic relationship to feel comfortable, successful and productive. I strive to help my clients feel safe to share honestly while offering validation and accountability for opportunities of growth, empowerment, and skill-building. We work together to identify origins of problematic or maladaptive beliefs and patterns of behavior in order to confront and replace them. With compassion, patience and empathy, I assist clients in gaining effective coping skills, setting healthy boundaries, implementing positive lifestyle choices, and improving decision-making strategies. I obtained a Bachelor of Science Degree (BS) in Psychology and Biology and a Master of Science Degree (MS) in Professional Counseling. I have experience in a variety of settings including the school setting, partial hospitalization program and outpatient therapy. I am a fully Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I am a supervisor to Limited Licensed Professional Clinicians as well, providing guidance during their education and building experience in the field.  Making the decision to begin therapy is often not an easy one, I work to ensure a cathartic experience of healing and progress. Please refer to the listed age-ranges and specialities I am privileged to work with in order to evaluate if I would be the right fit for your counseling needs.

I am a Licensed Psychologist providing virtual concierge therapy services to teens and adults throughout New Jersey, New York, Vermont, Connecticut, and Florida. I am also a Ketamine-Assisted-Psychotherapy (KAP) provider. I mainly work with highly motivated individuals experiencing anxiety, stress, burnout, and depression, as well as those struggling with setting and maintaining appropriate boundaries with others. I tailor my approach to fit the needs of each individual in order to increase flexibility, uniqueness, privacy, and comfort. I believe one of the most important factors is the therapeutic relationship. I take the time to build a solid therapeutic relationship so I can best serve you. I have training in various areas including cognitive behavioral therapy (CBT), person-centered therapy, grief, trauma-focused, mindfulness-based interventions, positive psychology, and LGBTQIA+. I encourage you to reach out so we can discuss your needs and find the right path for you. A brief discussion will determine if I am the appropriate referral and if you would like to schedule an intake session with me.

I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I use therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating emotional and behavioral patterns that may require longer-term therapy. I approach personality disorders, attachment dysfunction, and identity confusion from a developmental and psychodynamic perspective and have experience treating borderline, narcissistic, and schizoid personality disorders. I earned my B.A. in psychology from the University of Texas at Austin, and after a career as a business executive, returned to school in 2020, earning a Master of Science degree in clinical mental health counseling from Tarleton State University. I am an alumna of the national women’s leadership academy, Leadership America, and was selected in 2015 to be a patient advocate for the National Center for Healthcare Research in Washington, D.C. I am a writer, public speaker, and patient-first healthcare activist, and have published many written works about the dangers of using pharmaceuticals and medical devices cleared (not fully approved) through the FDA's lax 510k marketing process. I enjoy gardening, all forms of creativity and self-expression, love to learn, and believe that where there is humor, there is healing. My husband and I live in Central Texas and enjoy camping with our two dogs and parakeet. We have two adult sons and three granddaughters and believe in the restoration of family relationships as a path to well-being.

I know how challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work alongside of you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction. I use a trauma informed approach to therapy which combines client focused therapy, psychodynamic applications, play therapy, and EMDR.

Sometimes we all need a little extra support. Life can be challenging, and having a safe space is vital to our overall wellness. My name is Amber Karom, and I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. As a mental health therapist, I will maintain a safe space for you. I understand how important a therapeutic relationship is, and I will work with you to identify your therapeutic goals. Together we will work on identifying areas of growth that you desire. You are unique and have individual needs and goals. Although you may need some extra support, you are an expert in your own life, and you deserve a therapist who will see you, hear you, and help you to celebrate just how important and strong you are. I pull from a Trauma-Informed, Person-Centered, and Strength-Based approach. In addition to helping clients work through anxiety, depression, grieving, and other daily hindering symptoms, I also specialize in assisting clients in exploring trauma-related issues.

As an advanced-trained Emotionally Focused Therapist (EFT), I specialize in working with couples and individuals who are feeling disconnected, unheard, stuck, and alone. By utilizing only the most effective research-based approaches, I help my couples build the skills necessary to hold one another's pain, and communicate in a way that forges connection, instead of disconnection. Similarly, I support my individuals in navigating their current emotions and hardships, while also processing past experiences in order to free them up for more fulfilling, hopeful, and rewarding lives. Should you choose to work with me, I will offer you the empathy, support, and expertise needed to heal old wounds, repair hurting relationships, and transform life's most difficult battles into opportunities for deep, human connection. I will hold your pain in order to lighten your load and make space for renewed connection and hope. I firmly believe that, together, we will be able to overcome the hardships that bring you into my therapy room.

As a Family Nurse Practitioner with over 20 years of experience, my passion lies in helping you achieve your best health. I've worked extensively in cardiology and observed that true health improvements come from lifestyle changes rather than just medical treatments. This inspired me to earn a doctorate in lifestyle medicine, focusing on managing conditions like diabetes, heart disease, and obesity. I firmly believe that health is not just about the body—it's about nurturing your mental and emotional well-being too. That's why I embrace the six pillars of a healthy lifestyle: eating plant-based foods, staying active, getting good sleep, building strong relationships, avoiding harmful substances, and managing stress. By weaving these habits into your life, we can work together to transform your health for the better. I created Unlayered Health and Wellness because I’ve walked the same path many of you are on. As a busy professional, wife, and mother, I know how easy it is to put yourself last—juggling endless responsibilities while stress and unhealthy habits quietly take their toll. I’ve felt the weight of exhaustion and the frustration of being stuck in a cycle that seemed impossible to break. But here’s what I learned: true health isn’t just about diet or exercise. It’s about peeling back the layers—addressing mindset, nutrition, mental well-being, and balance. With over 20 years of nursing experience and advanced credentials, including a Doctorate in Nursing Practice focused on Lifestyle Medicine, I’ve helped countless individuals transform their health. At Unlayered, my mission is to empower you with the tools and guidance to build sustainable habits, nurture your mental wellness, so you can grow into the best version of yourself. I am excited to walk alongside you in your path to wellness and vitality! Treatment philosophy Holistic approach: Working on the mind, body, and soul to promote a vibrant and healthy life. I am committed to guiding my patients in optimizing their health and achieving their weight loss goals. I incorporate the 6 pillars of lifestyle medicine into my framework, which includes embracing a healthy plant-based diet, engaging in regular physical activity, improving sleep quality, fostering healthy relationships, avoiding harmful substances, and managing stress in our daily routines. By doing so, we can achieve optimal health and transformation, preventing, managing, and even reversing lifestyle-related chronic diseases. My goal is to help my patients become the best and most authentic version of themselves. Specialties Health Coaching Health risk assessment Medical Weight loss medications metabolic conditions Metabolic Health Obesity overweight Plant-Based Supplements pre diabetes Weight Loss Weight management Wellness Coaching

Hello! I'm Dr. Kara Kornher, a passionate psychologist with over 25 years of experience in clinical psychology. My journey has led me to specialize in helping individuals and couples enhance their communication and relationships. I believe that by changing unhelpful thoughts and beliefs, and learning effective communication skills, we can foster healthier connections. Since December 2022, I've been working remotely, collaborating with clients who have private insurance or Medicare. My approach is centered on Compassionate Communication—a model designed to improve understanding and problem-solving within relationships. Previously, I served as a Psychologist and Learning Disabilities Specialist at California State University San Marcos until December 2023. There, I supported students with disabilities by providing necessary accommodations, assessments, and guidance to help them succeed academically. I hold a Doctor of Psychology (PsyD) degree from an APA accredited program and completed my internship at an APA accredited site. My expertise extends to working with college students dealing with mental health challenges, ADHD, and ASD. If you're looking for support to navigate relationship challenges or improve your communication skills, I'm here to help you take those steps towards a more fulfilling life.