How do you work with clients with anxiety?

As the co-founder of Heart It Out, Nithya's existential approach encompasses self-love and growth in her clients. She is warm-hearted and inspires real positive change in the people she meets. She loves it when people are unique and true to themselves! Nithya works with adults and adolescents from all walks of life. She approaches problems by focusing on the here and now. Her specialties include entrepreneurship, death and trauma, confidence, self-esteem, sex, gender, sexuality, and emotional/physical abuse. She is a member of the Global Shapers Community, an initiative of the World Economic Forum. Her other identities as a TEDx speaker, actor, and artist have propelled the cause of better mental health across international forums. Nithya, who has an artistic side, is passionate about arts and culture, bringing them to life through her works and dreams-come-true. She loves acting, designing and making people happy. She surely is one of the kindest human beings you’ll ever meet!

Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness. My specialties include complex trauma, depression, personality disorders, anxiety, grief, relationship issues, addictions, and women’s issues. Clients describe me as easy to talk to, gently confrontational, and friendly. I strive to follow my clients' needs while pointing out patterns and themes that I see from a "bird's eye view".

I have talked with many people who have tried every solution they can think of to bring relief to areas of life that feel stuck. I would love to sit down with you and discover what that has been like for you. Together we can work through the dynamics, emotions, and thoughts that have been the cause of such hurt or difficulty and bring a greater sense of peace and control. My focus is to listen deeply to my clients, bring awareness to their needs, and find a path toward positive change in meeting those needs. Whether I'm working with individuals, couples, or families, I help each person find their voice and understand themselves better. I have a demonstrated track record for increasing insight, deepening emotional awareness, and responding to people with sensitivity and empathy. It is my heartfelt desire to come alongside individuals, couples, and families helping to unlock a variety of life's challenges. ** I offer in-person sessions (with precautions per Los Angeles County guidance). I also offer services by video or phone. **

Hi! I’m Poppy Haines, I have worked in mental and behavioral health for over 20 years. I specialize in working with youth and individuals. My style is warm, collaborative, and truly integrative. 

Hello, I’m Dr. Colin, DNP-BC, a dedicated board certified Family Nurse Practitioner with over 18 years of experience and a deep commitment to helping patients achieve their aesthetic and wellness goals. I began my journey in healthcare with a Bachelor of Science in Nursing from Binghamton University, graduating with honors in 2007, and furthered my education with a Master’s in Adult Health and Education, ultimately becoming a Family Nurse Practitioner in 2015. Driven by my passion for lifelong learning, I completed a doctorate at Hunter College. My healthcare career began with 12 years of experience caring for patients on ventilators and life support. Over time, I transitioned to Aesthetic Medicine over 6 years ago, training under one of NYC’s premier plastic surgeons, Dr. Levine. Today, I specialize in a range of aesthetic treatments, including medical weight loss, Hair loss/alopecia treatments, injectables like Botox and dermal fillers, PRP, Morpheus 8, Clear & Brilliant, mirconeedling, Vampire facials, chemical peels, and laser therapies. My philosophy centers on listening closely to each patient to develop a personalized treatment plan that aligns with their unique needs and goals. I’m dedicated to staying current with research to provide scientifically backed, compassionate care. I look forward to meeting you and working together to achieve your best outcomes. SPECIALTIES: B12 Botox Dermatology Hair restoration Holistic Medicine LipoB MICC Mounjaro Ozempic PRP Semaglutide Skin Rejuvenation Tirzepatide Wegovy Weight Loss Zepbound CONDITIONS TREATED: Alopecia Anti-aging Acne treatment Digestive issues Hair loss evaluation Hyperpigmentation Lifestyle change Men hair loss Obesity Overweight Scars Weight loss Women hair loss TREATMENT PHILOSOPHY: I believe in a holistic, patient-centered approach to healthcare. Each patient is unique, and I tailor my care to fit individual needs and goals. My focus is on obesity management and overall wellness, guiding patients through personalized plans that include prescription medication, nutrition, exercise, and behavioral counseling. I emphasize open communication and compassion, creating a safe space where patients feel heard and valued. I strive to empower individuals by educating them about their health and treatment options. Whether it’s through telehealth consultations or in-person visits, my aim is to improve outcomes and support lasting, positive change in every patient’s life.

I am a Licensed Professional Counselor working with teens, adults, and couples throughout the state of Texas through my own telehealth counseling private practice. I attended Texas A&M University for undergraduate studies and completed my Master of Arts in Biblical Counseling from Dallas Theological Seminary. I am EMDRIA trained in EMDR therapy. I am also certified as a SYMBIS Assessment and Prepare/Enrich Facilitator to help dating, engaged, and married couples. I consider it a privilege to counsel others- to hear people’s stories, witness immense courage and resilience, help carry someone’s burdens, celebrate each individual’s beautiful, unique humanity, and assist in healing and change. I look forward to the opportunity to work with you.

Hello, I'm Sara Lincoln, a certified Family Nurse Practitioner (FNP-C). With over a decade of experience in healthcare, I am dedicated to providing compassionate and effective care to all my patients. I have worked in a variety of different roles, including CNA, Medical Assistant, LPN and RN. I hold various certifications and licenses across multiple states, ensuring that I am well-equipped to address diverse healthcare needs. My educational journey includes a Bachelor of Science in Nursing (BSN) from Ohio University and an Master of Science in Nursing (MSN) from Purdue University Global. I continuously strive to enhance my skills and knowledge, and focus on underserved populations. I am well versed in providing quality care through telemedicine or virtual formats with a total of four years experience in virtual healthcare. I specialize in helping patient's obtain and maintain a healthy BMI and lifestyle which may include injectable or oral medications. I am able to prescribe to your local pharmacy or a compounding pharmacy. My commitment is to offer the highest standard of care while building strong, trusting relationships with my patients. Thank you for considering me as your healthcare provider. SPECIALTIES: • Family Medicine • Obesity • Weight Loss • Semaglutide Management • GLP-1 Injections • Mental health CONDITIONS TREATED: • Allergies • Anxiety • Back pain • BMI Improvement • Depression • Flu • Insomnia • Lifestyle change • Obesity • Overweight • PTSD • Routine check-up • Sinus infection • Weight loss TREATMENT PHILOSOPHY: Virtual only with evening, weekend, and early morning availability. Able to manage prescription weight loss medications at local pharmacies OR compounding pharmacies which are mailed directly to the patient.

Hello, I am a licensed therapist in the state of Illinois with over 12 years of clinical experience. I have expertise in working with addictions and the families impacted by it. I spent 5 years of my career as a clinical coordinator for an addiction PHP/IOP and have brought my dynamic skill set to the individual therapy setting. I also have extensive experience treating trauma, depression, anxiety disorders, mood disorders, and ADHD.   My approach is calm and laid back as I strive to create a safe and comfortable environment. I recognize that beginning therapy can be daunting and easy to talk yourself out of. I believe that my experience and approach will help to put you at ease and as well as to clarify what your objectives are. I will be honest with you if I can help you and I will lay out the exact framework that you can expect in order to get there. I look forward to meeting you and learning more about how I can help you!

Hello! I am a committed Psychiatric Mental Health Nurse Practitioner with over a decade of experience supporting patients through their mental health journeys. I specialize in assessing, diagnosing, and treating various mental health conditions using a holistic approach that integrates pharmacology, psychotherapy and supportive therapy. I tailor treatment plans to each individual's unique needs, working closely with patients and their families to ensure a clear understanding of the path to recovery. Patient education is at the core of my practice. I prioritize helping you understand your symptoms and equipping you with healthy coping strategies. Your well-being is my top priority, and I’m here to support you at every stage of your journey. Whether through prescribing medication, conducting physical assessments, or offering preventive care. TREATMENT PHILOSOPHY: I believe in treating each person as a unique individual, deserving of a personalized approach to mental health care. My goal is to help you gain a deeper understanding of yourself, your strengths, and the challenges you face, empowering you to make informed decisions about your life. Rather than just prescribing medication, I focus on helping you understand the connection between your mind and body, so we can develop effective strategies tailored to your needs. My aim is to guide you towards a life rooted in self-compassion, kindness, and resilience. My treatment approach emphasizes a comprehensive and individualized plan for mental health care. I start with a thorough assessment to understand each client’s unique symptoms, history, and needs. This forms the foundation for a personalized treatment plan, which may involve medication management, therapeutic interventions, or a combination of both. I believe in integrating psychopharmacology with psychotherapy to address not just the symptoms but also the underlying causes, fostering a holistic approach to healing. My focus is on empowering clients to take an active role in their treatment, while developing practical coping strategies and building resilience to improve their overall well-being.

Hi, my name is Agata and I am licensed clinical social worker offering telehealth services in the state of Illinois for teens and adults. I am passionate about working with first generation immigrants or children of immigrants and members of the BIPOC population. I strive to offer compassionate, empathic and relational care to everyone I work with. I have experience working with children, families and adults for issues with anxiety, depression, low self esteem, family conflict and trauma. I offer an in depth approach that really gets into the roots of why we seek out therapy and work collaboratively to ensure each individual feels heard and gets the most of our time together.