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Therapists answer…

How do you work with clients with anxiety?

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April Nandigam

PMHNP-BC,FNP-C
Online Therapy
Meet April H. Nandigam, a dedicated healthcare professional with a rich background in family, neurology, and mental health care. April is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with education from reputable institutions like Liberty University and East TN State University. April has experience managing mental health conditions such as depression, anxiety, bipolar disorder, ADHD, and more. She has also worked in a busy neurology practice, where she specialized in complex neurological care, including managing chronic migraines, Multiple Sclerosis, and dementia. As an active member of numerous professional societies, she stays up-to-date with the latest in psychiatry, family medicine, and neurology. Driven by passion and expertise, April Nandigam is here to provide compassionate care tailored to your needs. Whether it’s depression and anxiety medication management or help implementing natural and holistic treatment options, she’s devoted to helping you every step of the way. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating the whole person, considering both mental and physical health. I engage with my patients through open communication and empathy, ensuring they feel heard and understood. My expertise in neurology and psychiatric mental health allows me to tailor treatments to each individual’s unique needs. I utilize evidence-based practices and advanced procedures to provide effective management of complex conditions. My goal is to empower patients on their journey to wellness, fostering a collaborative and supportive environment. Together, we will navigate the path to better health with trust and understanding. Treatment approach: Behavior Modification Cognitive Behavioral Therapy(CBT) Collaborative care with Primary Care Providers Evidence-Based Management of Mental Health Conditions and Integrative Treatment Options Integrated Psychiatric Assessment & Management Motivational Interviewing Neuropsychological Testing Patient-Centered Care for Mental Health Issues Psychoeducation for Patients & Families Psychological Testing and Evaluation Relational Telehealth for Mental Health Treatment & Support
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Alyssa Johnston

Alyssa Johnston, FNP-BC
Online Therapy
Hello, I’m Alyssa V. Johnston, a dedicated healthcare provider passionate about delivering patient-centered care. As a Board-Certified Family Nurse Practitioner and Registered Nurse, I bring years of diverse experience in supporting families and communities through compassionate, evidence-based care. I am the Owner and CEO of Well by AM Nursing, where I focus on promoting health and well-being through holistic and individualized care plans. Throughout my career, I have had the privilege of working with well-respected healthcare establishments nationwide, gaining invaluable experience in various specialties, including primary care and weight management. My commitment to providing comprehensive care is rooted in a compassionate approach that prioritizes building trusting relationships with my patients. I firmly believe that healthcare should focus on treating the whole person rather than just addressing symptoms. That’s why I take the time to listen and understand my patients' concerns, fostering an environment where they feel valued and supported. Whether it’s managing weight, addressing chronic conditions, or promoting lifestyle changes, I strive to deliver the highest quality of care with a personal touch. My mission is to empower individuals through education and collaboration, helping them take charge of their health and achieve lasting positive changes. I am here to walk with you on your journey to wellness, every step of the way. Treatment Philosophy: My treatment philosophy centers on compassion, collaboration, and holistic care. I believe in treating the whole person, not just the symptoms, by building trusting relationships and listening to each patient's unique needs. With extensive experience in both intensive care and outpatient settings, I provide personalized, evidence-based care that empowers individuals to take control of their health. Together, we will work towards achieving lasting wellness and improved quality of life. Specialties: • Internal Medicine • Weight Loss Conditions Treated: • Diabetes • Diabetes Management • Lifestyle Change • Obesity • Overweight • Weight Loss Treatment Approach: • Chronic Disease Management • Coaching • Collaborative Care Model • Culturally Competent Strategies • Family-Centered Care Approach • Internal Medicine Management • Patient Education and Coaching • Trauma-Informed Care • Wound Care Specialization
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Trisha Berbick-Stewart

MSN,APRN,PMHNP-BC
Online & In-Person
Hello! I'm Trisha Berbick-Stewart, a board-certified Primary Mental Health Nurse Practitioner based in Plantation, FL. With over fifteen years of experience in healthcare and a solid background as a Psychiatric Nurse, I am dedicated to providing top-notch mental health care. I've been specializing in Addictions, Geriatric, and Adult Psychiatry. My aim is to offer compassionate and effective care to adults and adolescents struggling with mental health and substance abuse issues. I collaborate closely with psychiatrists and a multidisciplinary team to ensure that my patients receive comprehensive support. I am well-versed in psychiatric evaluations, medication management, and various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), supportive therapy, and motivational therapy. My experience also includes handling psychiatric emergencies, both in-person and through telehealth services. My journey in healthcare has equipped me with the skills to address complex psychiatric situations and work efficiently with different insurance plans, including Medicare and commercial managed care. I am passionate about utilizing my extensive knowledge to improve patient outcomes and contribute positively to a thriving healthcare organization. Thank you for considering me as part of your healthcare journey. I'm here to support you with empathy and expertise. Treatment philosophy: My treatment philosophy centers around compassion and collaboration. I believe that every patient deserves personalized care that respects their unique journey. With over 15 years in healthcare, my focus is on mental health and addiction, helping adults and older adults navigate their challenges. I prioritize open communication and encourage my patients to be active participants in their treatment. My approach includes thorough assessments, medication management, and evidence-based therapies like CBT and motivational support. By working closely with a dedicated team, we ensure comprehensive care aimed at improving well-being and quality of life. Your health and happiness matter deeply to me.
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Lacey Fisher

APRN
Online Therapy
Hello, I'm Lacey Fisher, a dedicated Psychiatric and Family Nurse Practitioner here to support your mental, neurological, and physical health. With years of experience in both psychiatry and neurology, I provide compassionate care for a range of conditions including depression, anxiety, ADHD, and more. Whether it's medication management or therapy, I aim to help you understand and manage your health journey. I specialize in treating adults while providing education to ensure you're well informed about your health. My approach is all about clear communication and personalized care, focusing on improving the quality of life for each of my patients. I am proud to be certified and licensed to practice in multiple states and look forward to partnering with you on your path to well-being. Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Mood disorders Trauma Panic attacks Headaches Seizures Memory loss Dizziness Stroke Multiple sclerosis Parkinson's disease Neuropathy Epilepsy Tremors Borderline Personality (BPD) Dementia Impulse Control Disorders Obsessive-Compulsive (OCD) Personality Disorders Sleep or Insomnia Stress Substance Use Thinking Disorders Trauma and PTSD Cultural & Ethnic Issues Women's Issues Chronic Conditions Treatment Philosophy My treatment philosophy centers around a compassionate, patient-first approach. I believe in fostering open communication, ensuring that each patient feels heard and valued. With expertise in both psychiatric and neurological care, I tailor treatment plans to meet individual needs, whether it's managing mental health issues or addressing neurological conditions. I prioritize education, empowering patients to understand their conditions and treatment options. Collaboration is key; I work hand in hand with patients and families to develop effective care strategies. My goal is to enhance quality of life through informed and empathetic care, enabling my patients to thrive and achieve their health goals. Treatment Approach Medication Management for Mental Health Issues Brief Psychotherapy for Adults Care Planning for Chronic Psychiatric Conditions Behavior Modification Techniques in Treatment Patient Education on Disease Management Neurocognitive Testing and Interpretation Therapeutic Interventions for Neurological Disorders Motivational Interviewing Crisis Intervention for Mental Health Emergencies Trauma-Informed Care Practices Holistic Approach to Psychiatric Care Mindfulness-Based (MBCT)
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Recalibrate & Elevate Counseling Services LLC

Mental Health Therapist and CEO
Online Therapy
Tendra is grateful for you considering her to be your counselor! Tendra is nationally certified by the National Board for Certified Counselors (NCC) to provide mental health counseling to clients. Additionally, she is a Licensed Professional Counselor (LPC) in the state of Georgia with a total of 5 years of experience working as a behavioral health counselor in a psychiatric hospital setting and as a family & child therapist in an outpatient counseling center setting that treats couples, children, teens, families, and individuals. Furthermore, Tendra has provided individual counseling and group therapy in a veteran hospital setting over the course of her years in the counseling field. She has had the wonderful opportunity of working with clients with a wide range of issues/problems that have included the areas of depression, anxiety, grief, self-esteem & confidence, couples, mood & psychotic disorders, familial & romantic relationships, anger, control, stressors, and trauma (physical, sexual, mental/psychological, emotional, abandonment, neglect, military sexual, & combat). Tendra's approach combines client-centered, cognitive behavioral, dialectical behavior, solution-focused, mindfulness, feminist theory, psychodynamic, acceptance & commitment, non-trauma focused (client does not talk about the trauma in detail), and trauma focused (the client talks about their trauma in detail). Tendra is trained in Cognitive Processing Therapy (CPT), an evidenced-based therapy modality that treats persons that live with posttraumatic stress disorder (PTSD) and individuals that have not been diagnosed with PTSD but have experienced problems from trauma. Tendra thoroughly enjoys acknowledging clients’ positive characteristics through strengths-based counseling. Her counseling style is genuine, non-judgmental, warm, and respectful; displaying empathy to clients is a must, and she expresses to clients that I care. Tendra believes in respecting everyone’s opinions and ways of thinking, as everyone comes from different upbringings and have had various life experiences that she believes contributes to their current way of living. She ensures each client has an individualized treatment plan in order to effectively facilitate change. Tendra's goal as your counselor is to treat you with the upmost respect, provide support, express empowerment, and deliver evidenced-based therapies in order for you to meet your goals and help you live in accordance with your values. You are very courageous and brave to reach out for help, desiring to overcome challenges, and wanting to make progress for a better quality of life. Tendra looks forward to helping you navigate through your current undesired circumstances and problems to moving towards your greatness! Contact Tendra today at 706-309-0800.