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Therapists answer…

How do you work with clients with anxiety?

Nathan AltavasN

Nathan Altavas

I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by first conducting a comprehensive assessment to understand their specific symptoms, triggers, and overall health. Together, we discuss lifestyle factors and stressors that may be contributing to their anxiety. I provide clear guidance on medication options, if appropriate, and monitor their progress regularly. Additionally, I offer education on coping strategies and self-care practices that can help manage anxiety in daily life. My goal is to create a supportive environment where clients feel heard and empowered to take control of their anxiety.
I’m a board-certified nurse practitioner specializing in psychiatric mental health and family medicine, with over 10 years of experience in the medical field. Embarking on a path of self-care and seeking help can be daunting, but I'm here to provide a nurturing space where you can heal and flourish without any fear of being judged. I deeply value your input and strive to empower you, ensuring that you are fully heard and understood. Your health and peace of mind are my top priorities. My approach to care is all about putting you first, working together to craft personalized treatment plans that lead to the best possible outcomes. I offer a diverse range of treatment options and provide clear guidance, so you have the knowledge to make well-informed decisions about your care. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Insomnia *Treatment philosophy I enjoy supporting clients in prioritizing their health. Through my years of clinical experience, I’ve learned about the impact of both medical and social factors on mental well-being. We’ll work together to create a holistic plan because everyone faces stress and life challenges. Paying extra attention to your mental well-being is a crucial aspect of self-care. I look forward to forming a supportive, educational, and collaborative relationship with you. *Treatment approach •Motivational Interviewing •Positive Psychology •Psychological Testing and Evaluation
Happiness NwadikeH

Happiness Nwadike

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I conduct a thorough psychiatric evaluation to assess symptoms, triggers, and the impact on daily life. Treatment may include medication management based on evidence-based practices, as well as recommendations for Cognitive Behavioral Therapy (CBT) and mindfulness techniques. My approach is person-focused, ensuring clients feel supported while learning strategies to reduce anxiety, regain control, and improve overall well-being.
My name is Happiness Nwadike. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP)- Across Life Span with years of experience in psychiatric evaluations and medication management. My treatment plan incorporates newer medication and evidenced based practices into care. I want you to know that this is a safe space and I encourage you to be an active participant in your treatment. I am delighted to be on this journey with you. Specialties Psychiatry Mental Health Conditions treated Depression Anxiety ADHD PTSD OCD Bipolar disorders Mood disorders Treatment philosophy Hello. I believe that each individual is unique and deserves to be treated as such. My goal is to provide support so that you can make informed decisions about your health. I will respect your decisions and help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Mindfulness-Based(MBCT) Insurance I only support cash pay. Service Initial Visit:- Price- $165 Follow-up Visit Price- $139 Prescription service Price- $139 Other patient support Price- $139 Patient type Adults
Eva MuschkinE

Eva Muschkin

AGACNP-BC,MSN
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I take a holistic, patient-centered approach. I listen to their concerns, assess symptoms, and provide evidence-based recommendations, including lifestyle changes, coping strategies, and, when appropriate, medication management. My goal is to create a supportive space where clients feel heard and empowered, ensuring they receive personalized care that addresses both their mental and physical well-being.
Hi! I'm Eva, a board-certified Nurse Practitioner with five years of experience in primary care, mental health, and dermatology. My goal is to provide thorough and holistic care that looks after not just your physical health, but also your emotional and mental well-being. I believe in creating treatment plans tailored to your unique needs, ensuring you get personalized care that supports your overall wellness. I specialize in treating dermatologic conditions, women's health issues, anxiety, depression, and infections. When I’m not at work, I love staying active and creative to help maintain a well-balanced life. I enjoy playing piano, tennis, skiing, traveling, and exploring all that New York City has to offer. Specialties Internal Medicine Preventive Medicine Geriatrics Occupational Medicine Conditions treated Hypertension Diabetes management Fever Cough Fatigue Joint pain Immunizations Medication management Depression Lifestyle counseling Chronic disease management Weight management Preventive care education Routine checkup Treatment philosophy In my practice, I focus on creating a supportive and comfortable environment. Whether it's guiding you through medication changes, a new medical diagnosis, or addressing mental health issues, I'm here to listen and help. I stay updated with the latest healthcare practices to offer you the best care possible. Treatment approach Person-Focused Insurance I only support cash pay. Service Initial Visit:- Price- $150 Follow-up Visit Price- $94 Prescription service Price- $64 Patient type Adults, Seniors
Philippe BahP

Philippe Bah

DNP,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I take a holistic approach to treating anxiety, partnering with patients and their families to address challenges and develop effective coping strategies. My treatment includes evidence-based techniques like Cognitive Behavioral Therapy (CBT), emotionally focused therapy, and culturally sensitive care to help clients achieve mental stability and improve functioning.
I am a board certified psychiatric and mental health provider and a compassionate clinician with over 14 years of experience giving care inpatient at major New York City private and public hospitals; as well as outpatient within large behavioral healthcare networks. I specialize in treating marginalized populations; including at risk youths, domestic violence victims, low-income immigrants, and individuals with forensic histories. I am an accomplished scholar with two bachelor degrees (in Business Administration and Nursing Sciences), two master degrees (in Library Sciences and Psychiatry/Mental Health), and a Doctorate in Psychiatry/Mental Health. I have also held clinical assistant professor positions within graduate programs at City University of New York (CUNY) and State University of New York (SUNY). I have expertise in caring for patients with serious mental illnesses, along with people carrying major psychiatric conditions such Anxiety Disorders, Attention Deficit Disorders, Bipolar Disorders, Major Depressive Disorders, Personality Disorders, Poly-substances Use Disorders, Schizoaffective Disorders, and Schizophrenia. I utilize HIPAA compliant new healthcare technologies and innovative treatment approaches to successfully maintain clients stable and well-functioning in the community. Specialties & Conditions • Mental Health • Psychotherapy • Child Psychiatry • Adult Psychiatry • Depression • Bipolar disorders • Schizophrenia • PTSD • ADHD • Eating disorders • Relationship issues • Mood disorders • Panic attacks • Personality Disorders • Relationship Issues • Substance use disorder • Grief and Loss • Anxiety disorders • Sleep problems Treatment philosophy We use a holistic approach by partnering with patients, family members and other stakeholders to help solve life challenges, achieve mental stability, optimal health, and good functioning in the community Treatment approach • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Person-Focused
Michelle KhoshkhouM

Michelle Khoshkhou

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I focus on understanding the root causes and triggers of their anxiety through a thorough assessment. Treatment often includes a combination of Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns, mindfulness techniques to promote relaxation, and medication management when necessary. I also work with clients to develop coping strategies that help them manage stress and anxiety in daily life. Throughout the process, I provide a supportive, non-judgmental space for clients to explore their concerns, feel heard, and gradually regain a sense of control and calm.
Hello! I'm Michelle Khoshkhou, a dedicated Psychiatric-Mental Health Nurse Practitioner providing telehealth services across Washington state. With extensive RN experience in both psychiatric and critical care settings, I am committed to enhancing the well-being of my patients through comprehensive care and collaboration. Throughout my career, I have honed my skills in conducting thorough psychiatric assessments, developing evidence-based treatment plans, and providing personalized therapy, both individually and in groups. My background in emergency care equips me to handle complex cases with compassion and expertise. I’ve worked alongside a fantastic team of emergency physicians, psychiatrists, social workers, case managers, and behavioral health assistants. Together, we strive to ensure every patient receives the best possible care. I am passionate about mental health advocacy and am dedicated to educating patients and families. With credentials from Herzing University and Dalton State College, I'm committed to lifelong learning and staying updated on the latest in mental health care. When not at work, I enjoy hiking with my dogs and reading fantasy novels. Let’s work together for a healthier future! *Specialties •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Substance Use •Addiction •ADD/ADHD •Eating Disorders •Sleep disorder •Family Issues •LGBTQIA+ •Stress •Cultural & Ethnic Issues •Grief •Loss •Relationship Issues •Women's Issues •Identity Issues •Trauma •Chronic Conditions *Treatment philosophy My treatment philosophy is centered around compassion and collaboration. I believe every patient deserves personalized care that respects their unique experiences. I engage openly with my patients, ensuring they feel heard and understood. My approach combines thorough assessments and evidence-based strategies to build tailored treatment plans. With a combination of medication management and therapy, I aim to create a supportive environment that encourages healing and growth. My commitment is to empower patients on their journey to wellness, advocating for their needs every step of the way. *Treatment approach •Individual and Group Therapy Sessions •Crisis Intervention & De-escalation Skills •Evidence-Based Treatment Planning •Medication Management & Monitoring •Holistic Approach to Mental Health •Collaborative Multidisciplinary Care •Trauma-Informed Care Practices •Patient Advocacy & Education Efforts •Culturally Sensitive •Emotionally Focused •Strength-Based •Positive Psychology •Motivational Interviewing •Brief Dynamic •Mindfulness-Based (MBCT) •Interpersonal •Gottman Method •Behavior Modification •Solution Focused Brief (SFBT) •Cognitive Behavioral (CBT) *Practice description Michelle Khoshkhou is a dedicated Board-Certified Psychiatric-Mental Health Nurse Practitioner serving the state of Washington. With a strong background in psychiatric and critical care, she excels in providing compassionate care to individuals aged across the lifespan facing mental health challenges like depression, anxiety, trauma, and substance use disorders. Michelle specializes in creating personalized treatment plans and manages medication alongside providing psychotherapy. She advocates for her patients and ensures optimal care during every step. With education, training, and certification as a Nurse Practitioner in psychiatric care, she is committed to helping others find their path to recovery. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts •Banner Health •Gilsbar •Government Employees Health Association (GEHA) •John Hopkins Healthcare •Marpai •Meritain Health •PreferredOne •Surest •Wellfleet
Ernestine TasongE

Ernestine Tasong

APRN,PMHNP-BC,FNP-C,DNP
Online Therapy
How do you work with clients with anxiety?
For anxiety, I use evidence-based approaches like CBT and mindfulness techniques to help clients manage symptoms. I assess triggers, teach coping strategies, and, if needed, provide medication management. My goal is to empower clients with tools for long-term emotional regulation and well-being.
Dr. Ernestine is a dual board-certified family and psychiatric nurse practitioner. I have over twenty years of nursing experience and over four years of experience as a Nurse Practitioner. I am experienced in treating patients with chronic conditions, including depression, anxiety, ADHD, autism, Bipolar, Borderline Personality Disorder, and addictions. Besides treating mental illnesses, she also treats medical conditions such as Diabetes, Hypertension, Cholesterol, Asthma, arthritis, Conjunctivitis (Pink Eye), Bronchitis, Flu, Pneumonia, and many acute illnesses saving you time and a long wait in emergency rooms and Urgent care centers. She is also certified with the Department of Transportation (DOT) as a Medical examiner providing medical examinations for truck drivers. She is qualified and contracted with LHI to perform Veteran exams for disability reimbursement. We are your one-stop shop for all your healthcare needs. I have a nonprofit organization with the primary goal of helping individuals in less developed countries achieve their education. I have thought Mental Health at Xavier University and enjoyed teaching part-time to keep my knowledge fresh. We are accepting new patients. Specialties Mental Health Conditions treated Bipolar disorders Depression Anxiety Eating disorders PTSD Mood disorders Insomnia Panic attacks Schizophrenia ADHD Treatment philosophy Hello and welcome to CFF Medical & Behavioral Healthcare. I hope this message finds you well. I am Dr. Tasong Ernestine and I worked together with Dr. Martha Mukwada and Camille Lusung is our medical assistant. We are honored to be your healthcare partner on this journey towards well-being. We are exceptional providers with a genuine passion for delivering care to patients. Our providers all hold a Doctorate in Nursing Practice (DNP) and a dual board certification as a Family Nurse (FNP-BC) and Psychiatric-Mental Health (PMHNP-BC) Practitioner. With 15 to 20 years of experience in healthcare, we bring a holistic approach to your care. Treatment approach Emotionally Focused Mindfulness-Based(MBCT) Person-Focused Culturally Sensitive Coaching Cognitive Behavioral Therapy(CBT) Practice description CFF Medical & Behavioral Healthcare is located in Columbus, Ohio. Our providers see patients in multiple states, including MA, OH and WA. Our approach includes wellness assessments, including medication management for medical and psychiatric conditions, veterans' disability assessments, and psychotherapeutic support through cognitive-behavioral therapy and support psychotherapy. This integrated approach addresses the root causes of mental health challenges and empowers individuals with effective coping strategies. We involve patients in decision-making, ensuring personalized treatment plans to meet their unique goals and aspirations. As a practitioner with personal experience in caring for a child with special needs, I bring a deep understanding and empathy to those facing similar challenge. Service Initial Visit:- Duration- 60 Min Price- $200.00 Follow-up Visit Duration- 30 Min Price- $110.00 Prescription service Duration- 15 Min Price- $60.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family, Group
Susan NsoS

Susan Nso

Psychiatric Mental Health Nurse Practitioner
In-Person Therapy
How do you work with clients with anxiety?
I take a holistic, person-focused approach to treating anxiety, combining CBT, mindfulness techniques, and behavior modification to help clients manage symptoms. I also provide medication management when necessary, ensuring a tailored treatment plan that empowers clients to regain control of their mental well-being.
I am Susan Nso, PMHNP-BC, MSN, RN, a dedicated Psychiatric Mental Health Nurse Practitioner with over two years of experience in mental health care. Whether diagnosing or treating, I prioritize patient well-being, working alongside other healthcare professionals to create personalized care plans. I take pride in educating my patients about treatment options and preventative care, ensuring they are informed every step of the way. My experience spans from examining new patients to managing ongoing treatment plans, always with a focus on optimizing health outcomes. Committed to confidentiality and patient rights, I uphold the highest standards of care and communication. With a Master of Science in Psychiatric-Mental Health Nursing and memberships in respected professional organizations, I am fully equipped to make a positive impact on my patients' lives. Connect with me in Aurora, IL, where my compassionate approach and expertise in mental health care are making a difference every day. Specialties Mental Health Conditions treated Depression Bipolar disorders Schizophrenia ADHD PTSD Insomnia Mood disorders Trauma Panic attacks Anxiety Addiction Behavioral Issues Chronic Impulsivity Coping Skills Dissociative Disorders (DID) Impulse Control Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Psychosis Sleep or Insomnia Stress Suicidal Ideation Trauma and PTSD Treatment philosophy As a dedicated PMHNP, my approach centers on compassion and connection. I believe in treating not just the symptoms but the whole person. Each patient is unique, and I take the time to understand their specific needs, challenges, and goals. I prioritize creating a safe space where patients feel heard and respected. Collaboration is key in my practice. I work closely with each patient's support system—family, doctors, or the healthcare team. Together, we craft personalized treatment plans that blend medication and non-pharmacological options to enhance recovery. I’m committed to educating patients about their choices. Empowering them means they can take an active role in their health journey. It’s all about fostering trust and promoting wellness, one caring interaction at a time. Treatment approach Medication Management Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Patient and Family Education Culturally Competent Care Holistic Treatment Planning Collaborative Care Model Psychiatric Assessments Insurance Aetna Oscar Health UnitedHealthcare Cigna Optum Oxford Service Initial Visit:- Duration- 45 Min Price- $300.00 Follow-up Visit Duration- 15Min Price- $125.00 Prescription service Duration- 20Min Price- $150.00 Patient type Adolescents, Adults, Seniors
Sandra AnoruoS

Sandra Anoruo

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How do you work with clients with anxiety?
I take a personalized, evidence-based approach to help clients manage anxiety effectively. Through Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and medication management when necessary, I work with clients to identify triggers, develop healthy coping strategies, and build resilience. My goal is to create a safe, supportive space where clients can express their concerns without judgment. I also incorporate stress management techniques, mindfulness strategies, and lifestyle adjustments to promote long-term relief. Whether through in-person or telehealth sessions, I am committed to helping you regain control, reduce distress, and improve overall well-being. You don’t have to face anxiety alone—let’s work together toward a calmer, more balanced life.
Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort. Limitations exist solely within us; we can realize our full potential with adequate support and the right mind-set. I am a board certified Psychiatric Mental Health Nurse Practitioner, working with adults, older adults and children. Provide medication management and treatment for diverse mental health disorders. You are not alone in this journey, feel free to reach out and let's work together towards achieving your goals. Please send a brief description of the type of treatment you are interested in. Currently accepting cash and insurance payment. *Treatment philosophy Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort.
Karine NelsonK

Karine Nelson

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I use a compassionate, individualized approach. I focus on understanding the root causes of anxiety and collaborate with clients to develop coping strategies, including relaxation techniques, cognitive behavioral therapy, and medication management when needed. My goal is to empower clients to manage anxiety and improve their overall quality of life.
My name is Karine, a dedicated nurse practitioner specializing in psychiatric mental health. I am committed to providing compassionate care to individuals across all ages. With a Master’s degree in Nursing from California State University, Los Angeles, I focus on assisting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and schizophrenia. Throughout my career, I have worked in various settings, offering both in-person and in-home care. Whether administering infusion therapy for chronic and rare diseases or providing psychiatric evaluations in a clinical environment, my goal is to empower patients and their families with the knowledge and support they need. Collaboration is key to my practice. I work closely with fellow clinicians, social workers, psychologists, and other specialists to develop personalized treatment plans. My approach blends medical expertise with empathic understanding, aiming for a comprehensive care strategy tailored to each individual's needs. As a member of professional nursing associations, I am dedicated to continual learning and staying informed on the latest in healthcare advancements. Ensuring every patient receives attentive and personalized care is at the heart of everything I do. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Bipolar disorders •Schizophrenia •OCD •Stress •Anger Management •Cultural & Ethnic Issues •Relationship Issues *Treatment philosophy My treatment philosophy focuses on compassionate, patient-centered care. I believe in building strong partnerships with my patients and their families. Education is a key component of my approach; I ensure that everyone understands treatment options and medication management through clear communication and hands-on demonstrations. I strive to address the unique needs of each individual, whether managing chronic conditions or navigating mental health challenges. Collaboration with an interdisciplinary team is essential to create tailored treatment plans. My goal is to empower patients to take charge of their health in a supportive and understanding environment. Together, we can achieve the best outcomes for their well-being. *Treatment approach •Psychiatric Evaluations and Medication Management •Collaborative Care with Multidisciplinary Teams •Patient Education on Medication and Therapy •Assessment and Treatment of Mental Health Disorders •Customized Treatment Plans for Individuals •Community Resource Referrals for Patients *Practice description At our practice, we specialize in providing compassionate psychiatric care for children, adolescents, and adults. With extensive experience in managing mental health conditions, including anxiety, depression, ADHD, and bipolar disorder, we’re here to support you and your family. Our dedicated team offers personalized evaluations and effective medication management tailored to your needs. We work closely with other healthcare providers to ensure comprehensive care. Our goal is to empower you with the tools and knowledge to thrive. Trust us to be your partner in mental wellness. Your journey towards a brighter future starts here. *Insurance •Aetna •Cigna •Anthem
Monica ChukwudiM

Monica Chukwudi

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I focus on creating a calm, supportive environment where they feel safe to share their experiences. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help clients identify and challenge anxious thoughts, and mindfulness techniques to build skills for managing stress in the moment. I also teach practical coping strategies, such as deep breathing and grounding exercises, which clients can use in their daily lives. My approach is person-centered, allowing me to tailor treatment to each client's unique needs and empower them to regain control over their anxiety.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping patients achieve mental wellness. With experience in both adult and children's psychiatry. I focus on building strong, supportive relationships with my patients. I believe in providing a safe space for healing and growth. I work well in team settings and collaborate with various healthcare professionals to ensure holistic care. My approach is compassionate, culturally sensitive, and evidence-based. I conduct psychiatric evaluations, diagnose mental health disorders, develop treatment plans, manage medications, and offer health education. My career journey includes roles such as Psychiatric Mental Health Nurse with Headway, Supervisor/Charge Nurse at Kedren Mental Hospital and Charge nurse at Exodus Recovery Crisis Residential Treatment Program. I have a strong educational background, including a Masters degree from Charles Drew University of Medicine and Science, and a Bachelor of Science in Nursing from Grand Canyon University. I am passionate about patient safety, quality care, and effective communication. I am also a proud member of the American Psychiatric Nurses Association and the American Nurses Association. Let's work together towards a better mental health future! Treatment philosophy: - I believe in the importance of building a strong therapeutic relationship with my patients and creating a safe and supportive environment for healing and growth. I am dedicated to providing evidence-based, compassionate and culturally sensitive care to help my patient achieve mental wellness and improve quality of life.