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Therapists answer…

How do you work with clients with anxiety?

Diana YakubovaD

Diana Yakubova

A-GNP
Online Therapy
How do you work with clients with anxiety?
For anxiety treatment, I use a holistic, patient-centered approach combining CBT, coaching, and emotionally focused therapy to help clients manage symptoms effectively. I work collaboratively to develop personalized care plans, including medication management when necessary.
Hello, I'm Diana Yakubova, a dedicated and compassionate Board Certified Nurse Practitioner based in New York City. With over a decade of experience in nursing, my goal is to provide top-notch, patient-centered care. I began my journey as a nurse in 2012 and have since gained extensive experience in caring for patients with various health needs. My specialties include managing anxiety, depression, and ADHD. Whether in a hospital setting or private duty, I pride myself on my ability to connect with patients and their families, ensuring that everyone feels heard and cared for. I have a Master's in Nursing from NYU as a Nurse Practitioner in Adult Health. My core strengths are bilingual communication in Russian and English, strong organizational skills, and the ability to work seamlessly with multidisciplinary teams. I am proficient in various healthcare software, which helps me maintain accurate patient records and deliver efficient care. Throughout my career, I have focused on improving patient outcomes through comprehensive assessments, evidence-based treatment plans, and quality improvement initiatives. I believe in a holistic approach to healthcare, considering both the physical and emotional well-being of my patients. I look forward to continuing to provide exceptional care and making a positive impact on my patients' lives. Thank you for considering me as your healthcare provider. Specialties Weight Loss Emergency Medicine Primary Care Adult Psychiatry Medication management for Zepbound Wegovy Mounjaro compounding semaglutide Conditions treated Weight loss Anxiety Depression ADHD STI HTN DM Headaches Medication Management Arthritis Gout Asthma Fever Pneumonia Otitis media Otitis externa UTI Treatment philosophy As a healthcare provider, my approach to treating patients revolves around empathy, respect, and collaboration. I prioritize understanding each patient's unique needs and perspectives, ensuring that they feel heard and valued throughout their care journey. My core values include compassion, integrity, and dedication to personalized care, always striving to support patients in making informed decisions about their health while fostering a trusting and supportive environment. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Person-Focused Insurance I only support cash pay. PATIENT ACCEPTED Adults ,Seniors
Saheed ShittuS

Saheed Shittu

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients who have anxiety, I take a comprehensive and personalized approach. I start by conducting a thorough evaluation to understand the specifics of your anxiety, including triggers, symptoms, and the impact it has on your daily life. From there, I may use Cognitive Behavioral Therapy (CBT), which is highly effective for anxiety. CBT helps clients identify and challenge negative thought patterns that contribute to anxiety, while also developing coping strategies to manage stress and anxiety-provoking situations. Additionally, I may prescribe medications if necessary, to help manage symptoms, and I work closely with clients to monitor their progress. My goal is to create a supportive, non-judgmental space where you can feel comfortable addressing your anxiety and working toward long-term relief. I believe in empowering clients with the tools and strategies they need to regain control of their lives and reduce anxiety.
Hello! I am Saheed Shittu, a Board-Certified Psychiatric Mental Health Nurse Practitioner. My primary objective is to support individuals in their mental health journeys through both in-person and online care. I offer comprehensive evaluations, prescribe appropriate medications, and provide therapeutic interventions. With experience working with patients of all ages, I ensure a holistic approach to care that includes family involvement when appropriate. Fluent in English and Yoruba, I am dedicated to assisting you every step of the way in achieving better mental health. Please feel free to reach out – I am committed to helping you live a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Panic attacks •Trauma •Mood disorders •Relationship Issues •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Phobias •Substance abuse •Personality Disorders *Treatment philosophy I demonstrate proficiency in psychopharmacology, emergency response, pediatric and adolescent psychiatry, psychotherapy, DSM-5 diagnostic criteria, suicide risk assessments, and have superior communication skills. My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities, which has provided me with a comprehensive understanding of diverse patient populations and their unique needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •BHS | Behavioral Health Systems •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Kaiser Permanente •Medicaid •Oscar Health •Medicare •Avera Health Plans
Zackary LadsonZ

Zackary Ladson

Certified Physician Assistant with Expertise in Chronic and Mental Health Conditions
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I prioritize creating a safe and supportive environment where they feel heard and understood. I begin by conducting a thorough assessment to understand the specific nature and triggers of their anxiety. Based on this assessment, I develop a personalized treatment plan, which may include a combination of therapy, medication, and lifestyle modifications. I also utilize telehealth to provide convenient and accessible care, ensuring clients can receive support from the comfort of their own homes. Throughout the process, I maintain open communication and adjust treatment plans as needed to best support their mental health and well-being.
I am a certified Physician Assistant and completed my master's degree at Southern Illinois University in Carbondale, IL. I have several years of experience as a Family Medicine Physician Assistant, operating as the sole medical practitioner of my outpatient community health clinic. I manage an extensive array of acute and chronic health conditions, with a significant portion of my practice dedicated to diagnosing and treating psychiatric disorders ranging from mild to severe. I have a passion for ensuring that those struggling with mental health issues receive prompt and effective treatment, as I understand the substantial toll that untreated ADHD, anxiety, depression, insomnia, and other mood disorders can take on someone's life. I strive to ensure that each of my patients always feel heard and acknowledged. With mental health recognition growing over the previous decades, my healthcare goal is to continue providing further access to necessary mental health resources to those in need. This is why I utilize telehealth examinations to help remove barriers to accessing this crucial area of healthcare. As my patient, I will always aim to deliver the safest and most effective treatment plans available to improve your mental health, helping you to be the best version of yourself.
Joanna SainvilJ

Joanna Sainvil

FNP-BC,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by creating a safe and supportive space to explore their concerns and develop effective coping strategies. Using a holistic care approach, I focus on individualized treatment plans that may include medication management, trauma-informed care, and culturally sensitive therapy. I help clients build resilience and emotional balance while empowering them to navigate anxiety effectively.
Hello! I'm Joanna Sainvil, a dedicated Family and Psychiatric Mental Health Nurse Practitioner based in Chester, NY. With over a decade of experience, I specialize in providing compassionate care to individuals and families across different stages of life. My approach focuses on holistic care, ensuring that every patient feels supported and understood. I hold advanced degrees from Buffalo University and Lehman College, and am certified to deliver care that meets high professional standards. I'm passionate about working in diverse environments, including telehealth and mobile health services, to reach underserved communities like migrants and refugees. As a Psychiatric Mental Health Nurse Practitioner, I work with clients facing depression, anxiety, mood instability, or life transitions. My ideal client may feel overwhelmed or stuck and seeks a safe, supportive space to be heard and understood. They need effective tools, clarity, and a tailored treatment plan to manage their mental health. Together, we collaborate to build emotional balance, resilience, and confidence. My goal is to empower them to regain purpose and develop skills to navigate challenges, fostering growth and a fulfilling, meaningful life. As a Psychiatric Mental Health Nurse Practitioner, I specialize in treating depression, anxiety, and mood disorders through medication management and supportive therapy. I provide a safe, collaborative space to explore concerns, develop effective coping strategies, and create personalized plans for lasting emotional wellness. Fluent in Creole, my goal is to bring quality healthcare to those who need it most, ensuring a positive experience for all my patients. Connect with me if you're looking for a reliable partner in your healthcare journey. Specialties Mental Health Psychiatry Psychotherapy Conditions treated Depression Anxiety Bipolar disorders Addiction PTSD Eating disorders ADHD Addiction Alcohol Use Career Counseling Child Infidelity Internet Addiction Life Coaching Life Transitions Peer Relationships Psychosis Substance Use Treatment philosophy I believe in providing compassionate and holistic care tailored to each patient's unique needs. My approach is centered on building trust and open communication. I engage actively with patients, ensuring they feel heard and understood. With my background in diverse settings, from urgent care to serving vulnerable populations, I focus on both physical and mental health, emphasizing prevention and education. I strive to empower individuals, helping them navigate their health challenges while advocating for their well-being. Ultimately, my aim is to create a supportive environment where every patient can feel valued and empowered on their path to wellness. Treatment approach Holistic Care Approach Health Coaching & Education Trauma-Informed Care Culturally Sensitive Treatment Telehealth Services Preventative Health Interventions Mental Health Screening Pediatric Care Strategies Practice description Welcome to my practice! I am Joanna Sainvil, a compassionate Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide holistic care to individuals of all ages, including pediatric and women’s health, with a focus on mental wellness. I offer mobile and telehealth services that reach underserved communities in New York City. My experience includes urgent care, health screenings, and support for complex medical needs. Certified in BLS and ACLS, I prioritize your safety and well-being. I’m here to listen, educate, and guide you on your health journey. Let’s work together towards better health! Initial Visit Duration- 45 Min Price- $90.00 Follow-up Visit Duration- 30 Min Price- $75.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Adults, Seniors, Couples and Family
Zekarias AbessaZ

Zekarias Abessa

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I provide a safe, compassionate space for clients to share their experiences. Treatment includes psychotherapy, such as identifying triggers and developing coping strategies, alongside medication management if needed. My goal is to help clients reduce symptoms and regain control.
Hello! I’m Zekarias Abessa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in mental health care. My journey has been shaped by academic excellence, with a Master of Nursing degree from Walden University, where I graduated with an impressive GPA of 3.92, and a deep commitment to providing comprehensive, patient-centered care. I believe that every individual deserves respect, dignity, and fairness in their care. My approach integrates evidence-based psychotherapy, medication management, and holistic interventions tailored to meet each patient’s unique needs. By fostering open communication and collaboration, I aim to empower patients and improve their quality of life. Outside of work, I stay actively engaged in healthcare communities, continuously learning and refining my skills to bring the best care to my patients. I’m here to listen, support, and guide you with empathy and understanding on your mental health journey. Please feel free to reach out—I’m always ready to help. Specialties • Mental Health • Adult Psychiatry • Child Psychiatry • Behavioral Medicine Conditions Treated • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Abuse • Phobias • Sleep Disorders Insurance Accepted • Aetna • Blue Cross Blue Shield • Cigna • Oscar Health • BHS | Behavioral Health Systems • Medicare • Medicaid • Optum Practice Description Zekarias Abessa, MSN, PMHNP-BC, is a highly skilled and compassionate mental health provider dedicated to improving the well-being of his patients. With over 20 years of nursing experience, he specializes in mental health assessments, personalized treatment planning, and patient education. Zekarias is known for his respectful, empathetic approach and his ability to work collaboratively with healthcare teams to provide comprehensive care. Whether addressing anxiety, depression, or other complex mental health concerns, Zekarias is committed to guiding patients toward healing and recovery. Treatment Approach • Psychopharmacology and evidence-based treatments • Holistic health promotion and psychoeducation • Trauma-informed care and crisis intervention • Culturally sensitive mental health practices • Collaborative care with interdisciplinary teams • Patient-centered, dignified care plans
Laura MeadeL

Laura Meade

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by first understanding their unique triggers and challenges. I use a combination of Cognitive Behavioral Therapy (CBT) to identify and reframe negative thought patterns, mindfulness techniques to manage stress, and relaxation exercises to help reduce physical symptoms. My goal is to empower clients to regain control and build lasting coping strategies for managing anxiety.
Hello, I'm Laura Meade, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate psychiatric care through telehealth services. I have diverse experience working with children, adults, and seniors across various settings including outpatient care, substance abuse treatment, and crisis residential environments. Previously, I've supported the elderly in nursing homes and rehabilitation centers working in the psychiatric field. I've also worked in correctional psychiatry, offering essential mental health services in a maximum-security prison. My experience also includes working in federally qualified health centers, providing psychiatric care regardless of a patient's insurance status, and offering Medication Assisted Therapy for substance use disorders. Before diving into psychiatric care, I worked in dialysis as a Registered Nurse, both in hospital settings and by providing home-based education and support. This varied background helps me understand and cater to the unique needs of patients from all walks of life. Education has been a cornerstone of my career. I am on the path to earning a Doctor of Nursing Practice (DNP) from Maryville University, with graduation anticipated in December 2024. I hold a Master’s Degree in Nursing and am committed to lifelong learning and advocating for my patients' well-being. When you choose care with me, you can trust that you will receive dedicated, empathetic, and patient-centered care tailored to your needs. I look forward to providing you with the highest standard of psychiatric care. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Eating Disorders •OCD •Stress •Anger Management •Relationship Issues •Trauma *Treatment philosophy I prescribe medications only when necessary, and treat the whole patient and not just their diagnosis. I use a therapy-based approach and spend time getting to know my patients so I can treat them to the best of my ability with a whole-picture view. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Attachment-based •Behavior Modification •Positive Psychology •Trauma Focused •Motivational Interviewing *Practice description I provide mental health services for adolescents and adults through telehealth. I specialize in treating patients with depression, anxiety, PTSD, and substance abuse issues. I also have experience working with many other diagnoses including personality disorders. *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Optum •Oscar Health •Oxford •Cigna Behavioral Health •Coventry •Allied •Meritain
Angel De ArmasA

Angel De Armas

I am a Family Nurse Practitioner with deep experience in family medicine.
Online & In-Person
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I prioritize creating a safe and supportive environment where you feel comfortable discussing your concerns. I begin by thoroughly assessing your symptoms, triggers, and overall mental health. Together, we develop a personalized treatment plan that may include a combination of therapeutic approaches, such as cognitive-behavioral techniques, mindfulness practices, and stress management strategies. If necessary, I can also prescribe and manage medications to help alleviate symptoms. Throughout our sessions, I focus on building coping skills, increasing self-awareness, and fostering resilience. My approach is empathetic and patient-centered, ensuring that you feel heard, validated, and empowered to manage your anxiety effectively.
Hello! I'm Angel De Armas, your dedicated Family Nurse Practitioner based in Mesquite, TX. With a heartfelt commitment to healthcare, I've been providing compassionate and comprehensive primary care to families just like yours. My journey in medicine began as a Certified Medical Assistant, where I honed my skills in patient care and medical procedures. My passion for women's health led me to specialize as an OBGYN MD in Cuba, where I not only cared for expectant mothers but also played a pivotal role in educating medical professionals. As the Chief of various OBGYN teams, I've led with both expertise and empathy. Now, as a Family Nurse Practitioner with experience at AB FAMILY MEDICINE PLLC and Care Connectors in Dallas, I bring a wealth of knowledge and a nurturing approach to every wellness exam and patient interaction. From conducting thorough physical exams to managing treatment plans, my goal is to ensure you feel heard, cared for, and confident in your health journey. Whether it's prescribing the right medications or performing minor procedures, I am here to support you and your family's health needs. And when not directly caring for patients, I'm leading nursing teams to guarantee the highest level of care possible. Your well-being is my top priority. Let's work together towards a healthier you! *Specialties •Weight Loss •General Practice *Conditions treated •Weight loss •Obesity •Routine health maintenance •Annual check-up •Flu •Hypertension •Diabetes •Asthma •Back pain •Anxiety •Depression *Treatment philosophy At AB Family Medicine we prioritize our patients' wellbeing above all else. We are constantly striving to provide compassionate and comprehensive care tailored to your needs. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching
Nicole WilliamsN

Nicole Williams

Holistic Practitioner focusing on mind, body and spirit
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I take a personalized approach. We start by understanding your specific symptoms and triggers. Together, we develop practical coping strategies and stress-management techniques to help you feel more in control. I provide a supportive environment where we focus on building resilience and exploring ways to enhance your overall well-being.
Hello there! I'm Nicole Williams, the heart behind Blue Transformation, Inc. My mission is to guide adults in their middle years through the ups and downs of anxiety and depression. Together, we'll work towards a life filled with joy and meaningful connections—with others and with yourself. I firmly believe in the power each person holds to heal and grow. With a supportive hand, you can turn life's tough chapters into stepping stones for personal triumph. Drawing from two decades of social work and my journey as a licensed mental health therapist, I've crafted a welcoming space where your story is heard without judgment. Here, we team up to tailor a care plan that's as unique as you are. Blue Transformation bloomed in 2020 from a personal call to action—a desire to help after a family member's friend was lost to suicide. Initially focused on supporting our brave law enforcement community, my practice has since grown to embrace all adults looking for guidance. My approach is all about nurturing the whole you. I blend specialized knowledge in trauma care techniques like EMDR and Brainspotting with the gentle energy of Reiki and the forward momentum of life coaching. Let's embark on this transformative journey together—your path to healing starts here.
Rachel AmoduR

Rachel Amodu

DNP,APRN,PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I focus on compassionate, patient-driven care. I begin with a thorough assessment to understand their specific symptoms and how anxiety affects their daily life. From there, I create individualized treatment plans which may include medication management and psychotherapy. I also provide patient education to help individuals better understand their condition and how to manage it. Collaboration with behavioral health teams and using trauma-informed, holistic approaches are key to supporting my clients effectively.
Hello, I'm Dr Rachel Amodu, a dedicated and versatile PMHNP-BC with over 17 years of experience in healthcare industry. I'm proud to have become board certified as a Psychiatric Mental Health Nurse Practitioner, allowing me to provide advanced care for individuals, families, and communities dealing with mental health needs. Throughout my career, I've worked closely with patients in various settings, such as mental health care facilities and home environments. I specialize in creating individualized treatment plans and managing medications, ensuring that my patients receive the best care possible. My role also includes providing essential patient education to encourage knowledge and compliance, which I believe is vital for effective treatment. I have honed my skills not just in medication management, but also in identifying and addressing mental health disorders, while ensuring compliance with all regulations. I take pride in collaborating with other healthcare professionals to design effective treatment protocols that alleviate difficulties faced by my patients. With a strong foundation in specialized care, including tracheostomy and wound care, I've been commended for my compassionate patient interactions and commitment to maintaining high standards in healthcare administration. My goal is to deliver compassionate care tailored to each patient's unique needs, supporting them on their journey to well-being. Treatment philosophy:- My treatment philosophy centers on compassionate, patient-driven care. I believe in forming strong partnerships with my patients, ensuring they feel heard and valued. I focus on creating individualized treatment plans that address each person’s unique mental health needs. My experience in both acute and chronic care allows me to provide comprehensive support in familiar, comfortable settings. I emphasize education and open communication to empower patients and their families. By integrating evidence-based practices with holistic approaches, I aim to foster healing and resilience. Together, we will navigate challenges and celebrate progress on the path to better mental health. Treatment approach Medication Management for Mental Health Disorders Individualized Treatment Planning for Patients Psychotherapy for Behavioral Health Issues Collaborative Care with Behavioral Health Teams Patient Education and Support in Mental Health Treatment for Medically Fragile Patients Trauma-Informed Care for Vulnerable Populations Holistic Approaches in Mental Health Treatment Practice description At Vanguard Behavioral health, we prioritize your mental health and well-being. Led by Rachel Amodu, a Board Certified Psychiatric Mental Health Nurse Practitioner with over 17 years of dedicated experience, we offer personalized care for individuals struggling with behavioral health disorders. Our services include comprehensive assessments, tailored treatment plans, and medication management. With a patient-centric approach, we create a safe and supportive environment for healing. Whether you need individual therapy or family support, we're here for you. Your journey to better mental health starts with us—trust in our expertise and commitment to your care. Insurance Aetna Ambetter Anthem BHS | Behavioral Health Systems Bright Health Alliant Health Plans Blue Cross Blue Shield Centene Health Alliance Health Net Kaiser Permanente Molina Healthcare Oscar Health PreferredOne UnitedHealthcare Medicare Humana Health Care Service Corporation Guardian Cigna Celtic Insurance CVS Health Optum