Skip to Content
Therapists answer…

How does Cognitive Behavior Therapy (CBT) work?

Dominador MansatD

Dominador Mansat

DNP,FNP-C
Online Therapy
Dr. Ador Mansat, DNP, FNP-C, is BOTH a WEIGHT LOSS EXPERT and a LIVING PROOF that his weight loss methods work! With nearly 40 pounds of personal weight loss under his belt, Dr. Ador combines his hands-on success with a rare blend of healthcare and engineering expertise to help patients achieve sustainable weight loss and long-term wellness. As a Doctor of Nursing Practice (DNP) with a background in Chemical Engineering (ChE), Dr. Ador is uniquely equipped to analyze, innovate, and deliver highly effective weight loss and management solutions. Dr. Ador’s research-driven approach sets him apart, especially through his scientific paper on the power of combining semaglutide with intermittent fasting. At Serenite Wellness Medicine Medical Clinic, he leads patients toward meaningful health transformations, applying his evidence-based, sustainable strategies for weight management and vitality. His unique background as a DNP and BSChE means that Dr. Ador brings a scientific edge to everything he does—from Bioidentical Hormone therapy (BHRT) to cutting-edge weight loss techniques. Dr. Ador’s personal journey and extensive expertise make him more than just a clinician; Dr. Ador is a true partner in his patients’ wellness journeys, inspiring them to reach their health goals with a method that’s sustainable, personal, and even a little bit fun! Specialties Weight Loss General Practice Family Medicine Wellness Longevity Bioidentical Hormone Replacement Therapy (BHRT) Aesthetics Intensive Care Conditions treated Weight loss Obesity Overweight Life style change Routine health maintenance Annual check-up Treatment philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a welcoming environment where every patient feels valued and heard. My extensive experience in primary care, wellness, and critical care shapes my holistic approach to health. I focus on building lasting relationships with patients, understanding their unique needs, and empowering them through education. I use evidence-based practices and tailor treatment plans to individual lifestyles and preferences. My goal is to support long-term health and beauty by prioritizing wellness. Together, we’ll navigate your health journey, embracing each step with understanding and respect. Your well-being is my passion, and I’m here to guide you toward a healthier future. Treatment approach Family-Centered Care Primary Care Strategy Wellness and Longevity Focus Critical Care Management Holistic Health Approaches Insurance I only support cash pay. Service Initial Visit:- Price- $177 Follow-up Visit Price- $118 Prescription service Price- $86 Patient type Children, Adults, Seniors
Charles WadeC

Charles Wade

FNP-BC
Online Therapy
Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss
View Profile
Solange AnyuS

Solange Anyu

DNP, APRN, PMHNP-BC
Online Therapy
Hi, I'm Solange-Belle Anyu, a board-certified psychiatric mental health nurse practitioner with a Doctorate in Nursing Practice. I have a passion for building strong relationships with my patients and their families, providing care that is both compassionate and effective. With a solid background in behavioral health, I offer personalized treatment plans for individuals of all ages. I have extensive experience in mental health assessments, anxiety management, and treating conditions like bipolar disorder, anxiety, depression, ADHD, OCD, schizophrenia, and eating disorders. I also work with patients facing dual diagnoses. I believe in clear, empathetic communication and strive to ensure my patients feel understood and supported throughout their treatment journey. Whether I'm leading support groups for Alzheimer's and dementia or conducting geriatric assessments, my goal is to improve patient outcomes and enhance their quality of life. Outside of work, I'm a proud member of the American Nurses Association and the Missouri Nurses Association. I'm here to provide holistic, culturally sensitive care that meets the unique needs of each individual. Let's work together to achieve better health and well-being. TREATMENT PHILOSOPHY: I believe that every human being has within them the ability to overcome mental illness and achieve wholeness and that medications can help facilitate that healing. I also understand that psychotherapy plays an even more significant role in many cases, and I will always encourage my patients to make it an integral part of their treatment.
Terry McQuaideT

Terry McQuaide

SlinderMinds - LOSE WEIGHT, REGAIN YOU
Online Therapy
Welcome! I'm Terry L. McQuaide, a board-certified Adult Nurse Practitioner with a robust 34-year background in professional nursing. My journey has been marked by a deep commitment to delivering holistic patient care and a passion for nurturing the next generation of healthcare professionals. My expertise spans a variety of settings, from providing in-home examinations for Medicare and Medicaid recipients to managing complex chronic diseases that have significantly improved health outcomes. As an operational leader, I've proudly contributed to the growth of healthcare communities by welcoming over 110 new members in one year alone and playing a key role in developing innovative electronic reporting systems. Beyond my leadership roles, my clinical skills are comprehensive, including joint injections, lesion biopsies, wound care, cryotherapy, and women's health services. I take pride in my ability to collaborate with all levels of medical professionals and elevate the knowledge of supportive staff through active participation and engagement. Currently serving at the VAMC Jefferson Barracks in St. Louis, MO, I've embraced the challenge of caring for patients with complex, multi-system issues. Even during the unprecedented times of a global pandemic, I've successfully met and exceeded patient care metrics through diligent telephonic management. I believe that every patient deserves care that is both compassionate and informed by the latest evidence-based medicine. As your healthcare provider, my goal is to ensure you feel heard, cared for, and confident in the health journey we embark on together. *Treatment philosophy I believe that weight loss and optimal weight achievement is possible for everyone. It is my goal and privilege to assist you in regaining the best version of yourself. There will be necessary changes that will occur for you to be able to achieve sustainable and long-term weight loss. We will discuss those changes as you progress toward your goals. Prescription medication is a key element to this success but not the only one. I look forward to partnering with you!
Laura MeadeL

Laura Meade

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Laura Meade, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate psychiatric care through telehealth services. I have diverse experience working with children, adults, and seniors across various settings including outpatient care, substance abuse treatment, and crisis residential environments. Previously, I've supported the elderly in nursing homes and rehabilitation centers working in the psychiatric field. I've also worked in correctional psychiatry, offering essential mental health services in a maximum-security prison. My experience also includes working in federally qualified health centers, providing psychiatric care regardless of a patient's insurance status, and offering Medication Assisted Therapy for substance use disorders. Before diving into psychiatric care, I worked in dialysis as a Registered Nurse, both in hospital settings and by providing home-based education and support. This varied background helps me understand and cater to the unique needs of patients from all walks of life. Education has been a cornerstone of my career. I am on the path to earning a Doctor of Nursing Practice (DNP) from Maryville University, with graduation anticipated in December 2024. I hold a Master’s Degree in Nursing and am committed to lifelong learning and advocating for my patients' well-being. When you choose care with me, you can trust that you will receive dedicated, empathetic, and patient-centered care tailored to your needs. I look forward to providing you with the highest standard of psychiatric care. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Eating Disorders •OCD •Stress •Anger Management •Relationship Issues •Trauma *Treatment philosophy I prescribe medications only when necessary, and treat the whole patient and not just their diagnosis. I use a therapy-based approach and spend time getting to know my patients so I can treat them to the best of my ability with a whole-picture view. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Attachment-based •Behavior Modification •Positive Psychology •Trauma Focused •Motivational Interviewing *Practice description I provide mental health services for adolescents and adults through telehealth. I specialize in treating patients with depression, anxiety, PTSD, and substance abuse issues. I also have experience working with many other diagnoses including personality disorders. *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Optum •Oscar Health •Oxford •Cigna Behavioral Health •Coventry •Allied •Meritain
Lisney Rodriguez GutierrezL

Lisney Rodriguez Gutierrez

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi,😊 my name is Lisney Rodriguez, I’m a friendly and approachable Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I specialize in assessing and treating various mental health conditions, offering both therapy and medication management. My goal is to create a supportive environment where you can feel heard, understood, and empowered on your journey toward better mental health. As a Psychiatric Mental Health Nurse Practitioner, I am best positioned to serve a diverse range of clients, particularly those experiencing anxiety, depression, PTSD, and mood disorders. I work effectively with individuals seeking both medication management and therapeutic support, as well as those navigating complex mental health challenges related to trauma, stress, or life transitions. Additionally, I’m equipped to support clients from various cultural backgrounds, recognizing the importance of individualized care that respects their unique experiences and values. I focus on fostering a collaborative and compassionate environment that empowers clients in their mental health journeys. Treatment philosophy As a Psychiatric Mental Health Nurse Practitioner, my greatest strengths include: 💞 Holistic Approach: I view mental health through a comprehensive lens, considering biological, psychological, and social factors, which allows for more tailored and effective treatment. 👤 Collaboration: I value working collaboratively with clients to develop treatment plans that align with their goals and preferences, empowering them in their mental health journey. 👂 Empathetic Listening: I prioritize creating a safe and supportive environment where clients feel heard and understood. This helps build trust and rapport.