How does Cognitive Behavior Therapy (CBT) work?

As an experienced Family Nurse Practitioner with seven years in internal medicine and a distinguished education from Georgetown University, I am dedicated to providing comprehensive telehealth services. I specialize in the management of weight loss, insomnia, anxiety, hormone replacement, and general primary care/internal medicine. My commitment is to deliver personalized, high-quality care, ensuring patients achieve optimal health and well-being from the comfort of their homes. My goal is to make healthcare accessible and convenient, leveraging the latest technology to meet the needs of my patients effectively. *Specialties •Weight Loss •Preventive Medicine •Family Medicine •Internal Medicine •General Practice *Conditions Treated •Weight management •Chronic disease management •Travel medicine •Mental health •Routine checkup •Sinus infection •Allergies •Screening tests •Routine check-up •Pharyngitis •Middle ear infection •Headache •Covid •Respiratory concerns •Internal medicine •Abdominal symptoms •Allergy •Routine health maintenance •Depression •Anxiety •Asthma •Flu •Common cold •Overweight •Obesity •Weight loss •Diabetes •Urinary issues •Shortness of breath •Abdominal pain •Cough •Fever •Diabetes management •Hypertension •Fatigue •Preventive care education *Treatment philosophy My treatment philosophy is centered on providing patient-centered, compassionate, and accessible care. I believe in building strong, trusting relationships with my patients through open communication and active listening. By leveraging the latest technology, I aim to deliver high-quality, personalized healthcare that meets the unique needs of each individual. My goal is to empower patients with the knowledge and tools they need to take control of their health, promoting overall well-being and preventative care. *Treatment approach •Person-Focused

Richard La Fayette is a board-certified Family Nurse Practitioner, who completed his graduate degree at Chamberlain University, Downers Grove, Illinois. He is a well rounded clinician with an extensive experience in diagnosing and treating mental health and medical conditions. Richard values a patient-centered approach in developing a treatment plan by actively listening to client concerns. Richard is experienced in treating clients suffering from conditions such as ADHD, anxiety and depression and aims to find the best and safest solutions for his clients in meeting their treatment goals. Treatment philosophy Richard values a patient-centered approach in developing a treatment plan by actively listening to client concerns. Richard is experienced in treating clients suffering from conditions such as ADHD, anxiety and depression and aims to find the best and safest solutions for his clients in meeting their treatment goals.

With over 20 years of experience in diverse mental health settings, I am a dedicated and compassionate board-certified mental health nurse practitioner. My career spans inpatient psychiatric facilities to outpatient clinics, encompassing both private and group practices. I am passionate about treating all aspects of mental health, including co-occurring disorders such as addiction. I believe in a collaborative, holistic approach to treatment, placing you—the client—at the center of care and ensuring that each client receives the support they need to achieve optimal mental wellness. I strive to empower my clients to reach their full mental health potential. I am an advocate for the power of positive thinking and positive energy in the healing process. My goal is to support you in achieving your goals for your mental health. Treatment philosophy I strive to empower my clients to reach their full mental health potential. I believe in a collaborative, holistic approach to treatment, placing you—the client—at the center of care. I advocate for the power of positive thinking and positive energy in the healing process. My goal is to support you in achieving optimal mental wellness by addressing all aspects of mental health, including co-occurring disorders such as addiction. Service Initial Visit:- Duration- 60 Min Price- $150.00 Follow-up Visit Duration- 30Min Price- $100.00 Prescription service Duration- 30Min Price- $100.00 Consultation service Duration- 15Min Price- $25.00 Patient type Adolescents, Adults, Seniors

Welcome! I'm a dedicated healthcare provider with a deep passion for mental health and patient well-being. I completed my Bachelor of Science in Nursing from the University of Texas at Arlington with a GPA of 3.8, following my Associate of Science in Nursing from Tarrant County College. Over the years, I've had the privilege to work in both operative and psychiatric settings. At Medical City Arlington Hospital, I cared for patients undergoing various treatments and ensured they received the best possible care. I also collaborated closely with a multidisciplinary team to support patients' physical and mental health. As a Mental Health Provider at Grow Therapy, I conducted initial psychiatric assessments, managed medications, and worked with patients facing a variety of challenges – from ADHD and Bipolar Disorder to Depression and Anxiety. My time at the North Texas Behavioral Clinic further enhanced my skills in providing individualized care through psychoeducational sessions and team meetings. My commitment to patient advocacy is unwavering. I actively engage in ensuring safety, providing one-on-one support, and developing tailored treatment plans. I hold certifications in CPR/Basic Life Support and am licensed as an APRN PMHNP in Texas, Arizona, and Washington. I'm deeply invested in continuing education and professional growth, being a proud member of organizations like Sigma Theta Tau International, the International Society of Psychiatric Mental Health Nurses, and the American Nurses Association. Your well-being is my top priority. I'm here to listen, support, and work together with you on your journey to better health. Let's take this step towards a brighter, healthier future together. *Treatment philosophy My focus is on helping you deal with symptoms and building strength to live a life. I blend therapy, medication oversight, and lifestyle adjustments to assist individuals in their path to healing. Your emotional well-being matters most to me. Let's collaborate to establish a route towards strength and happiness. I aim to guide clients in an atmosphere of acceptance and compassion, helping them explore and resolve ambivalence so they can find their inner motivations for positive change.

Hello, I’m Shurma Maureen Pitt, a board-certified Psychiatric Nurse Practitioner with 30 years of experience in healthcare. My passion is to help individuals achieve mental, emotional, spiritual, and physical wellness. Using a non-judgmental, patient-centered approach, I provide compassionate care tailored to each person’s unique needs. I specialize in treating depression, anxiety, PTSD, addiction, bipolar disorders, and more. By combining psychotropic medication management, Cognitive Behavioral Therapy (CBT), trauma-informed care, and education, I strive to empower my patients to take control of their mental health. I value open communication, thorough assessments, and collaborative treatment planning to foster a supportive, safe space for healing and growth. Outside of work, I enjoy gardening, cooking, reading, and cycling, which help me recharge and stay focused. Together, we can navigate the path to wellness and help you thrive. Specialties Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine Conditions treated Addiction Anxiety Bipolar disorders Depression Eating disorders Grief and Loss Insomnia Mood disorders Panic attacks Personality disorder Personality Disorders Phobias PTSD Schizophrenia Substance Abuse Substance abuse Substance use disorder Trauma Treatment philosophy I believe in compassionate, patient-centered care. My approach focuses on understanding each individual's unique needs. I engage with my patients through thorough assessments and open communication, ensuring that they feel heard and valued. Education is key, and so I provide clear information about diagnoses and treatments to empower patients in their healing journey. With my many years of experience in crisis situations and with alcohol and substance abuse, I carefully monitor responses to treatment, adjusting care when necessary. Collaborative teamwork is essential to developing effective treatment plans. My goal is to foster a supportive environment where patients feel safe and motivated to achieve their best mental health. Together, we can navigate the path to wellness. Treatment approach Crisis intervention and emergency assessment Patient education on medication and health Trauma-informed care for mental health Supportive counseling and therapeutic techniques Psychotropic medication management and monitoring Cognitive Behavioral Therapy for patients Patient-centered approach to care Education on coping skills and safety measures Wound care management and assessment Collaborative treatment planning with teams

Hello, I'm Heather Aynne Vernillo, a dedicated Nurse Practitioner with 25 years of experience. I specialize in hormone management and psychiatric mental health. I hold certifications from the ANCC and practice independently in Florida. My journey in healthcare began in community settings, hospitals, and academics—giving me a well-rounded perspective. I manage hormones, weight, and medical care with a strong focus on mental health. I have helped providers launch regenerative medicine programs. My work is rooted in safety and well-being. My educational background includes a Diploma in Nursing, a Bachelor's of Science, a Master’s in Science and further training as a Family Nurse Practitioner, and Psychiatric Mental Health Nursing. I’m affiliated with leading nurse practitioner associations and enjoy serving as a faculty member for future healthcare workers. I am committed to providing comprehensive, patient-centered care with compassion and expertise. Whether it's a telehealth consultation or an in-person visit, I look forward to supporting your health journey. Treatment philosophy: At Vernillo Health & Wellness, I believe in a holistic, patient-centered approach to care. My goal is to empower patients by listening to their needs and developing personalized treatment plans. With my extensive experience in hormone management, primary care, and psychiatric mental health, I strive to create a safe and supportive environment. I focus on collaboration and education, ensuring patients feel informed and involved in their health journey. By blending traditional and functional medicine, I help enhance both physical and mental well-being. My commitment is to treat the whole person, fostering trust and compassion every step of the way. Together, we can achieve lasting wellness.

Hello! I'm Mary May Montenegro, a dedicated and compassionate double-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. With over a decade of experience, my mission is to have a meaningful impact on my patients' lives. As a psychiatric nurse practitioner I have worked at Euthymia Mental Health Services and NYNJ Psychiatric Associates, I assess, diagnose, and treat mental health conditions. I prescribe medications, provide therapy, and collaborate with a skilled healthcare team to ensure the highest quality care. As a Family Nurse Practitioner, I've served with Complex Care Solutions, Matrix Medical Network, and Rite Med Group. I've conducted in-home and remote assessments, educated patients, and delivered comprehensive care, always focusing on building trust and understanding. I believe in the power of clear communication and patient education. Empowering patients to understand their health and treatment options is my top priority. I'm committed to providing compassionate, high-quality care that improves overall well-being. Outside of work, I find joy in nature and cherish time with my family. I look forward to walking alongside you on your health journey.

Hello! I'm Susie Hernandez, a dedicated Licensed Professional Counselor with over 5 years of experience. I strive to break down the cultural barriers surrounding mental health and provide compassionate care to diverse populations. I am passionate to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well being. I work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. With a Master’s in Professional Counseling from Grand Canyon University, I am licensed by the Texas State Board of Examiners of Professional Counselors. I have also received specialized training, including “Handle with Care” and CPR. Outside of my professional life, I am deeply committed to community service, having volunteered with organizations like Walk for Life and Hope for Women. I am passionate about my work and continuously strive to become a better counselor every day. My goal is to provide a safe and supportive space where clients can thrive. Let's work together on your journey to better mental health! Specialties Mental Health Christian Counseling OCD Conditions Treated Anxiety Depression Relationship issues Trauma PTSD Grief Nutrition Dating New mom Young adult transition Stress Practice Description We work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. Treatment Approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching RTT Eclectic Person-Focused

As a Psychiatric Nurse Practitioner, my philosophy of care is deeply rooted in compassion, empathy, and respect for every individual's unique journey. I believe in providing holistic and patient-centered care that addresses not only the mental health needs but also the physical, emotional, and social well-being of my patients. I am committed to creating a safe and non-judgmental environment where patients feel heard, valued, and supported. My approach is collaborative, involving patients in their care plans and empowering them to take an active role in their mental health journey. I strive to build strong therapeutic relationships based on trust, understanding, and mutual respect. *Specialties •Adult Psychiatry •Psychotherapy •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Schizophrenia •Relationship Issues •Substance abuse •Eating disorders •OCD •Anger Management •Addiction •Geriatric Psychiatry •Mood disorders •Female Psychiatry •Behavioural Therapy •Substance use disorder •Personality disorder •Relationship issues •Trauma and PTSD •Grief and Loss •Counseling *Treatment philosophy I advocate for evidence-based practices while remaining open to innovative and integrative approaches that may enhance the quality of care. My goal is to promote mental health, prevent illness, and provide effective treatment and support for those in need. I am dedicated to ongoing professional development to ensure I am providing the most current and effective care. Ultimately, my mission is to help individuals achieve their fullest potential, improve their quality of life, and foster resilience and hope in their mental health journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Eclectic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services *Insurance •Aetna •Cigna •Anthem •Blue Cross Blue Shield

I’m Benjamin O'Brien, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with a deep commitment to helping people navigate their mental health journey. With a solid foundation in both psychiatric and primary care, I bring a holistic approach to mental health treatment, addressing not only the symptoms but the whole person. My career has been shaped by diverse experiences, from working in acute care settings to addiction medicine and community mental health. These experiences have given me a profound understanding of the complexities of mental health and the importance of tailored, patient-centered care. I hold a Master of Science in Nursing with a Family Nurse Practitioner focus from the University of Colorado, Colorado Springs, and a Post-Master’s Certificate in Psychiatric Mental Health from Walden University. My journey into healthcare began with a deep-seated passion for helping others, a passion that continues to fuel my dedication to my patients today. At Mental Hope Psychiatry, I specialize in psychiatric evaluations and medication management for a range of conditions, including anxiety, depression, ADHD, and substance use disorders. My goal is to provide a safe, supportive environment where you can feel heard and understood, and together, we can work towards achieving your mental health goals. When I’m not in the office, I enjoy exploring the great outdoors, whether it’s skiing in the mountains or rollerblading through the park. I’m also an avid painter and love creating candles from recycled wine bottles—a reminder that even simple things can be transformed into something beautiful. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •PTSD •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •OCD •Substance use disorder *Practice description At mentalHope Psychiatry, we are dedicated to providing compassionate and comprehensive mental health care tailored to meet the unique needs of each individual. Our practice offers a wide range of psychiatric services, including telepsychiatry, medication management, and psychoeducation for conditions such as anxiety, depression, ADHD, and substance use disorders. Our approach to mental health care is patient-centered, emphasizing the importance of a strong therapeutic alliance and personalized treatment plans. We believe in empowering our patients through education, collaboration, and evidence-based practices to achieve their mental health goals. *Treatment philosophy At mentalHope Psychiatry, we treat each patient with the utmost respect, empathy, and dignity, recognizing that every individual’s journey is unique. Our treatment approach is rooted in collaboration, where we work closely with patients to develop personalized care plans that align with their goals and values. We prioritize open communication, active listening, and a holistic understanding of our patients' needs. As a provider, I value the importance of trust, transparency, and empowering patients to take an active role in their mental health care. My commitment is to provide a safe, supportive environment where patients feel heard, understood, and motivated to achieve their best mental health outcomes. *Treatment approach •Evidence-Based Practice •Collaborative Care •Patient-Centered Approach •Medication Management •Therapeutic Alliance •Holistic Care •Telepsychiatry