How does Cognitive Behavior Therapy (CBT) work?

Welcome to a space where your weight loss journey is understood and supported. As someone who has personally navigated the challenges of shedding pounds, I know the hurdles all too well. My own transformation involved a medical-assisted weight loss program that enabled me to lose 48 pounds in just five months during 2022. The real victory, however, has been keeping that weight off and embracing a healthier lifestyle. My approach to weight management is comprehensive and compassionate. I believe that successful weight loss isn't just about the numbers on a scale—it's about your mental health, your daily habits, and sometimes, the right medical support. Together, we'll explore strategies tailored to your unique needs, fostering sustainable habits that contribute to your overall well-being. Let's embark on this transformative path together, with the goal of not only achieving but also maintaining a healthier you.

Welcome to my profile! I'm Megan Enyart, a compassionate Nurse Practitioner certified in both primary and mental health care. My mission is to deliver personalized, evidence-based care to people from all walks of life. My journey as provider in healthcare began at Our Lady of Bellefonte Hospital, where I honed my skills across various units including the ICU and emergency department. My hands-on experience with critical care and general medicine has equipped me with a robust set of clinical skills that I bring to my practice every day. Prior to my experience as a provider, I was a nurse in various roles within the hospital. In 2021, I took the leap to establish Tri-State Progressive Health, where I oversee both the business side and patient care. I manage a wide range of health needs, from mental health support to acute medical conditions, ensuring that each patient receives the attention and treatment they deserve. Additionally, at Signify Health, I focus on preventive care through wellness screenings, helping patients stay ahead of health issues by offering practical advice and coordinating necessary follow-up care. Whether it's navigating a complex diagnosis or simply maintaining good health, I'm here to guide you with clear communication and a caring approach. Let's work together towards your best health!

Hello and welcome! My name is Pierrela Lebrun, and I am a dedicated Family Nurse Practitioner, holding board certification (FNP-BC) to ensure the highest quality of care for you and your family. With a rich background in outpatient and acute care settings, I bring a wealth of experience managing health concerns ranging from primary care, Urgent care, Acute care, skilled nursing, and Telehealth to emergency response. I take pride in my ability to communicate effectively with patients, their families, and fellow healthcare professionals. My approach to healthcare is rooted in compassion and understanding, which helps me connect with patients on a personal level. Whether conducting educational sessions or providing direct patient care, my goal is always to make complex medical information understandable and accessible. My clinical expertise spans across critical care, pediatrics, medical-surgical disciplines, as well as community health. I'm also skilled in urgent care and primary care practices. Plus, if English isn't your first language, don't worry – I am bilingual in Creole/French. Currently serving the Delray Beach, Florida community at MD Plus Urgent Care, Part-time to address the needs of patients who are able to come to the center. However, I'm also here Full-time as a Telehealth NP to address your immediate health needs from the comfort of your home to address your various health concerns with my expertise. Rest assured that with my comprehensive nursing education and ongoing commitment to learning the latest healthcare advancements, you're in capable hands. Thank you for considering me as your partner in health. Let's work together towards your wellness journey!

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Hello! I'm Manita Shrestha, a dedicated Psychiatric Mental Health Nurse Practitioner with dual board certifications in Psychiatry and Primary Care. With over 15 years of experience as a Nurse Practitioner and 25+ years in healthcare, I am passionate about providing high-quality, holistic mental health care to individuals across Florida, New Jersey, and New York. I earned my Doctorate of Nursing Practice from Rutgers University and a Master’s in Advanced Practice Nursing from New York University. Throughout my career, I have served in various leadership roles, including Director of Nurse Practitioners in a hospital setting. My expertise spans a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and eating disorders. As the founder and provider at MindBrook Psychiatry, I offer virtual consultations and personalized treatment plans using evidence-based guidelines. I believe in a collaborative approach to care, working closely with other healthcare professionals to ensure my patients receive comprehensive, coordinated treatment. My goal is to empower individuals with the knowledge and support they need to improve their mental and physical well-being. If you're looking for a compassionate, patient-centered provider, I’m here to support you on your journey to wellness. Treatment Philosophy: My treatment philosophy is rooted in a holistic and patient-centered approach. I believe in building strong, trusting relationships with my patients while providing individualized, evidence-based care. I integrate medication management with therapy, ensuring a well-rounded approach to mental health treatment. By educating and involving my patients in their care plans, I empower them to take control of their well-being. Together, we will work towards achieving the best possible outcomes for a healthier, more fulfilling life. Specialties & Conditions Treated: • ADD/ADHD • Depression • PTSD • OCD • Stress • Bipolar Disorder • Anxiety • Addiction • Grief • LGBTQ+ • Mood Disorders • Pregnancy • Prenatal • Postpartum • Sleep or Insomnia • Trauma and PTSD • Medication Management Treatment Approach: • Holistic Integrative Approach • Medication Management • Cognitive Behavioral Therapy • Tailored Evidence-Based Plans • Collaborative Interdisciplinary Care • Patient Education on Treatments • Trauma-Informed Care • Psychoeducation for Families • Regular Treatment Progress Monitoring Insurance: • Aetna • Cigna • Oscar Health • Optum • UnitedHealthcare • Blue Cross Blue Shield • Anthem • BHS | Behavioral Health Systems • Carelon • Oxford • Quest Behavioral Health • Horizon

Hi, I’m Dr. Sean P. Meyer. With a PhD in Psychology and specialized training from the University of Hawai‘i at Mānoa, I’ve dedicated my career to enhancing mental health and well-being. I’m a Licensed Mental Health Counselor in Florida and a Licensed Professional Clinical Counselor in California and Ohio, specializing in cognitive behavioral therapy. Throughout my career, I’ve focused on helping individuals navigate life’s challenges, from overcoming dependencies to adjusting to significant transitions. My experience as a Clinical Director in Jacksonville, FL, has given me the opportunity to ensure top-quality community behavioral health services while developing personalized, evidence-based treatment plans tailored to each individual’s unique needs. I also provide vocational and disability consulting, conducting comprehensive evaluations and assisting clients with long-term care planning. My goal is to empower you with the tools and resources needed to thrive mentally and emotionally. I believe in fostering a safe, collaborative environment where your voice and experiences are central to the healing process. Whether you’re seeking guidance, support, or a fresh perspective, I am here to help you achieve your best mental health and live a fulfilling life. Thank you for considering me as part of your mental health journey. Treatment Philosophy: I believe in a patient-centered approach that prioritizes your unique needs, goals, and experiences. My role is to create a safe and supportive space where you can freely express yourself and feel empowered in your mental health journey. Through collaboration, we’ll develop personalized, evidence-based treatment plans that reflect your aspirations. My diverse background in rehabilitation counseling equips me to address a wide range of concerns, fostering positive, lasting changes in your life. Specialties & Conditions: • Mental Health • Depression • Anxiety • Mood Disorders • Panic Attacks • Addiction • Insomnia • Stress • Substance Use • Relationship Issues Treatment approach: • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy • Psychoeducational Group Therapy • Trauma-Informed Care • Vocational Rehabilitation Counseling • Mindfulness-Based Stress Reduction • Crisis Intervention Strategies • Life Skills Coaching • Resilience Building Techniques In-network Insurance company: • Aetna • Cigna • Optum • UnitedHealthcare • Blue Cross Blue Shield • Kaiser Permanente • Oscar Health • Oxford • Carelon Behavioral Health • Quest Behavioral Health

I am Dr. Grace Ashu-Ngang, DNP, APRN, CRNP, and a board-certified psychiatric/mental health and family NP with a doctorate. I specialize in providing comprehensive psychopharmacology management for individuals/patients facing a range of psychiatric and behavioral health disorders, including but not limited to depression, anxiety disorders, psychotic disorders, substance use disorders, and personality disorders. My commitment is to deliver high-quality care tailored to each patient's unique needs My approach focuses on gathering a thorough history of your mental and physical health. I am committed to setting personalized treatment goals that we will regularly revisit to ensure you feel supported. I provide compassionate, effective, and timely care. Whether you're facing challenges like depression, anxiety, mood swings, bipolar disorder, substance use, or other concerns, I am here to help you navigate your path to recovery. Please contact me, and let’s take this journey together. Throughout my career, I've worked in various settings, from rehabilitation centers to home care, continually enhancing patient outcomes. My passion lies in listening to my patients and ensuring they receive personalized and effective care. Together, we can navigate the complexities of mental and physical health toward a healthier, happier you. I listen intently and meet you where you are to work together to find solutions that empower you. Your comfort with the treatment is vital because when you’re at ease, your body can heal itself. I believe in your ability to play a crucial role in your journey. Together, we can overcome challenges such as depression, anxiety, mood swings, bipolar disorder, substance use, and more. Allow me to be a part of your inspiring recovery. Reach out via call, email, or contact as soon as possible. Specialties Mental Health Psychiatry Addiction Medicine Behavioral Medicine Adult Psychiatry Child Psychiatry Preventive Medicine Conditions treated Addiction ADHD Alcohol dependency Anger Management Anxiety Behavioral therapy Behavioural Therapy Bipolar disorders Co-occurring disorders Depression Eating disorders Family counseling Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive OCD Panic attacks Personality disorders PTSD Relapse prevention Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma Trauma and PTSD Treatment philosophy As a committed Psychiatric Mental Health Nurse Practitioner, I embrace a treatment philosophy grounded in compassionate, patient-centered care. Building strong, trusting relationships with patients is at the heart of my practice. I customize my approach to meet their needs, ensuring they feel genuinely heard and valued. My focus on holistic treatment allows me to address mental health disorders with deep empathy and understanding. Education is a crucial aspect of my approach; I empower patients with the information they need to navigate their health journeys confidently. Ultimately, my mission is to guide each person toward healing and well-being, treating them with unwavering dignity and respect at every stage of their journey. Treatment approach Medication Management and Monitoring Psychiatric Evaluations and Counseling Substance Use Disorder Treatment Patient Education and Advocacy Interdisciplinary Care Coordination Compassionate Care for All Ages Crisis Management and Interventions Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Mindfulness-Based(MBCT) Person-Focused Trauma-Focused

I’m Adrian Averion, a dedicated psychiatric mental health nurse practitioner based in New York. With 2 years of experience as an NP and 9 years as a registered nurse, I’ve worked in various settings, providing care both in-person and via telehealth. My approach is centered around you. I believe in culturally competent, evidence-based care tailored to your unique needs. Whether it's medication or alternative therapies, my goal is to help you feel your best. Throughout my career, I've built strong therapeutic relationships, helping patients navigate their journey from admission to discharge. I provide education and support, empowering you and your family to manage your mental health confidently. I'm here to support you, every step of the way. Let's work together on your path to wellness.

Hello. I am a dedicated and skilled Advanced Practice Registered Nurse with 15 years of experience in the healthcare industry. Throughout my career, I have worked in various settings, including telehealth, weight loss, fertility, medical surgery, telemedicine, post-acute rehab, nursing homes and home health. My mission is to provide competent care with a spirit of service, always ensuring that I LISTEN attentively to my patients and deliver excellent customer service to the best of my abilities. I am fluent in English, Urdu and Hindi, I am able to effectively communicate with patients from diverse linguistic backgrounds. I offer a comprehensive range of services, including general telehealth visits and follow-up appointments for new and existing patients. For those with gynecological concerns, I provide virtual vaginal infection visits, virtual yeast infection visits and virtual UTI consults. In the area of sexual health, I offer STD management consults. I also provide video chronic disease consults, virtual COVID-19 treatment with paxlovid, but not ivermectin or hydroxychloroquine. I can provide annual wellness assessments, but cannot fill wellness forms for work/school as I cannot see you in person. I offer prescription refill visits and virtual skin consults. My patient care style is characterized by empathy, attentiveness and a genuine commitment to service. By prioritizing my patients' needs and listening closely to their concerns, I ensure that each person receives personalized and compassionate care tailored to his/her individual requirements. Treatment philosophy I am committed exceptional customer service through listening to my patients and involving them in their plan of care. I teach whenever there is a need for education on illnesses and am open to answer all questions.

I am a dually certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of healthcare experience. I earned my graduate degree from Wilmington University and completed my post-master’s psychiatry education at Wilkes University. My passion lies in mental health, and I strive to build strong, trusting relationships with my clients to foster effective treatment and lasting change. I believe in empowering individuals on their wellness journeys by providing care that is rooted in empathy, respect, and cultural sensitivity. I use evidence-based practices and stay current with the latest research to offer personalized care that helps my patients thrive. My background is in Community Mental Health, and I specialize in treating a variety of conditions, including anxiety, depression, OCD, bipolar disorders, PTSD, addiction, ADHD, and mood disorders. I also have expertise in nephrology, managing chronic kidney disease and dialysis care. I am proud to serve both adults and teens, ensuring that my care is inclusive and affirming of LGBTQIA+ identities. Being fluent in both English and Hindi allows me to connect with a diverse patient population and foster strong communication and trust. Specialties & Conditions • Nephrology • Mental Health • Behavioral Medicine • Family Medicine • Internal Medicine ADHD • Anxiety • Bipolar Disorders • Chronic Kidney Disease • Depression • Dialysis Management • Eating Disorders • Insomnia • Mood Disorders • Panic Attacks • PTSD • Schizophrenia Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. Every individual deserves personalized care that addresses their unique needs. I engage my patients through open communication, ensuring they feel heard and respected. My specialties in mental health and nephrology allow me to provide comprehensive treatment plans that integrate therapeutic methods and medication management. Collaborating with a team of healthcare professionals, I strive for the best outcomes for each patient. Above all, I prioritize ethics, empathy, and empowerment. Together, we will navigate your health journey, fostering resilience and well-being every step of the way. Treatment approach • Crisis Management and Supportive Therapies • Psychotherapeutic Methods with Medication • Collaborative Care with interdisciplinary Teams • Patient-Centered Treatment Planning • Ethical and Legal Policy Compliance • Nephrology-Focused Patient Management • Behavioral Disorder Treatment Plans • Culturally Competent Care Strategies • Cognitive Behavioral Therapy(CBT) • Person-Focused • Culturally Sensitive • Emotionally Focused