How does Cognitive Behavior Therapy (CBT) work?

Hello, I'm Mary McManus, a Family Nurse Practitioner with 20 years of healthcare experience. I specialize in psychiatric care, including ADHD, anxiety, OCD, and depression. I earned my BSN in 1994 from Marquette University with a minor in psychology, and later, my MSN from NIU, becoming a board-certified FNP. For the past 7 years, I have integrated genetic testing into my practice to help tailor treatments to each patient’s unique genetic makeup, enhancing outcomes and avoiding unnecessary trial and error with medications. I see patients virtually on HelloKlarity, a cash-pay platform where I provide personalized care. My passion is to support and empower my patients on their journey toward better mental health, while collaborating to create a custom treatment plan that works best for them. Treatment philosophy: I believe in a patient-centered approach, collaborating closely with each individual to develop a personalized treatment plan. By combining genetic insights with evidence-based medication management, I ensure that treatments are optimized for each patient’s unique biology. I prioritize empowering patients with knowledge and involving them in decisions about their care, ensuring they have the tools to manage their mental and physical health effectively.

Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.

Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Gottman Method for couples. I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. Welcome to NOVA Clinical Counseling, LLC, your trusted destination for online psychotherapy. We understand that your mental well-being is of utmost importance, and we are dedicated to providing you with professional and compassionate support on your journey toward healing and personal growth. At NOVA Clinical Counseling, LLC, we prioritize a client-centered approach, meaning that we collaborate with you to create a treatment plan that suits your specific goals and aspirations. Our therapists draw from a range of evidence-based therapeutic modalities, incorporating techniques such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, psychodynamic therapy, and more. Through this integrative approach, we aim to empower you with practical tools and insights to foster lasting positive change.

Welcome to my profile! I'm Cynthia Yu, a dedicated Family Nurse Practitioner with 20 years of experience, proudly holding board certification from the ANCC. My educational journey led me to earn a Master of Science in Nursing from San Jose State University. My passion lies in serving the underserved and advocating for comprehensive mental health and women's health care for all. I firmly believe that quality health services should be accessible to everyone, as we all navigate the natural highs and lows of life. Together, we'll collaborate to tailor solutions that align with your unique treatment goals. Remember, it's completely normal to experience a range of emotions. Embracing our feelings is part of being human.

Individual and family therapist, with several years experiences and masters level education and fully licensed.

I help people explore the self-doubt and dissatisfaction in an otherwise put together life. Your life not so put together? Or falling apart? I can help there too. I believe you already have the qualities to transform your life and your relationships. With the right perspective and support system, difficult times can transition to a stronger, more resilient you. I can provide you with a safe and nurturing environment when life feels overwhelming or challenging. I work from a strength-based and practical perspective that supports self-exploration and healing.

Are you feeling lost, doubtful, maybe even disappointed in yourself or your partner? And the harder you struggle to face the problem, the more discouraged you feel for not “having it all figured out”? Imagine the freedom of trusting yourself. Moving through your day with a sense of calm and confidence that you already have everything you need to navigate your journey through life. You might not be there yet, but you will be. And I’ll be with you every step of the way. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. I work primarily with individuals and couples struggling with relationship distress. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life. It takes a great deal of courage to seek help, however, doing so it’s the first step towards healing and powerful transformation. The best choice we can make is to commit to becoming our greatest selves, and I would feel privileged to take that journey with you!

Welcome! I'm Terry L. McQuaide, a board-certified Adult Nurse Practitioner with a robust 34-year background in professional nursing. My journey has been marked by a deep commitment to delivering holistic patient care and a passion for nurturing the next generation of healthcare professionals. My expertise spans a variety of settings, from providing in-home examinations for Medicare and Medicaid recipients to managing complex chronic diseases that have significantly improved health outcomes. As an operational leader, I've proudly contributed to the growth of healthcare communities by welcoming over 110 new members in one year alone and playing a key role in developing innovative electronic reporting systems. Beyond my leadership roles, my clinical skills are comprehensive, including joint injections, lesion biopsies, wound care, cryotherapy, and women's health services. I take pride in my ability to collaborate with all levels of medical professionals and elevate the knowledge of supportive staff through active participation and engagement. Currently serving at the VAMC Jefferson Barracks in St. Louis, MO, I've embraced the challenge of caring for patients with complex, multi-system issues. Even during the unprecedented times of a global pandemic, I've successfully met and exceeded patient care metrics through diligent telephonic management. I believe that every patient deserves care that is both compassionate and informed by the latest evidence-based medicine. As your healthcare provider, my goal is to ensure you feel heard, cared for, and confident in the health journey we embark on together. *Treatment philosophy I believe that weight loss and optimal weight achievement is possible for everyone. It is my goal and privilege to assist you in regaining the best version of yourself. There will be necessary changes that will occur for you to be able to achieve sustainable and long-term weight loss. We will discuss those changes as you progress toward your goals. Prescription medication is a key element to this success but not the only one. I look forward to partnering with you!

I'm Raven Hodges, a dedicated Psychiatric Mental Health Nurse Practitioner based in Athens, AL. With extensive experience, I specialize in helping patients manage their mental health through comprehensive evaluations, personalized care plans, and medication management. I believe in using evidence-based therapies like cognitive-behavioral therapy (CBT) and motivational interviewing to support my patients in overcoming their mental health challenges. My approach includes collaborating closely with patients, their families, and caregivers to ensure holistic care. In addition to my full-time role, I also share my expertise on pharmacogenomics through engaging presentations and educational materials for Castle Bioscience. My goal is to stay at the forefront of mental health treatments and innovations to provide the best possible care for my patients. Patient education and crisis intervention are also crucial aspects of my practice, as I believe in empowering individuals with knowledge about their conditions and treatment options. I'm committed to making a positive impact on my patients' mental health and overall well-being. *Specialties •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Mood disorders •Grief and Loss •Female Psychiatry •ADHD •Pediatric Psychiatry •Trauma •Family Issues •Anger Management •Sleep disorder *Practice description Feathers of Hope is a pioneering telepsychiatry service designed to bridge the gap in mental health care accessibility. Recognizing that many individuals face significant barriers to receiving timely and convenient psychiatric care due to geographic, temporal, and financial constraints, our practice offers a dynamic solution to these widespread issues. At Feathers of Hope, we are dedicated to providing a personalized and effective telepsychiatry experience that not only meets but exceeds the expectations of our patients. We believe that mental health care should be as accessible and straightforward as any other medical service. By choosing Feathers of Hope, patients are choosing a path to better mental health supported by professionals who care deeply about their wellbeing *Treatment philosophy My approach to mental health care is deeply rooted in collaboration with multidisciplinary teams and families, ensuring that each patient receives personalized, holistic care tailored to their unique needs. Mental health is not just my profession; it is my calling. I am driven by a strong belief that everyone deserves access to compassionate, evidence-based mental health care, free from the stigma that too often surrounds it. My dedication lies in advocating for my patients and assisting them in navigating their mental health journeys with empathy and expertise. *Treatment approach •Mindfulness-Based(MBCT) •Person-Focused •Coaching •Emotionally Focused •Trauma-Focused

I am a certified Physician Assistant and completed my master's degree at Southern Illinois University in Carbondale, IL. I have several years of experience as a Family Medicine Physician Assistant, operating as the sole medical practitioner of my outpatient community health clinic. I manage an extensive array of acute and chronic health conditions, with a significant portion of my practice dedicated to diagnosing and treating psychiatric disorders ranging from mild to severe. I have a passion for ensuring that those struggling with mental health issues receive prompt and effective treatment, as I understand the substantial toll that untreated ADHD, anxiety, depression, insomnia, and other mood disorders can take on someone's life. I strive to ensure that each of my patients always feel heard and acknowledged. With mental health recognition growing over the previous decades, my healthcare goal is to continue providing further access to necessary mental health resources to those in need. This is why I utilize telehealth examinations to help remove barriers to accessing this crucial area of healthcare. As my patient, I will always aim to deliver the safest and most effective treatment plans available to improve your mental health, helping you to be the best version of yourself.