How does Cognitive Behavior Therapy (CBT) work?

I am Makeba Matthews, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate care. With a focus on mental health and wellness, I specialize in assessing mental health needs, managing crises, and developing personalized treatment plans. Working closely with other healthcare professionals, I ensure that my patients receive comprehensive and individualized care. I am passionate about promoting mental health awareness and improving access to essential services. Throughout my career, I've gained expertise in medication management, patient education, and leading healthcare teams. I also teach and mentor nursing students, sharing hands-on clinical experience and ensuring the best practices in patient care. From being a staff nurse to a psychiatric practitioner, I am committed to delivering high-quality care. Beyond my professional roles, I lead a non-profit organization called ScrubLife4Ever, aimed at supporting healthcare workers and enhancing community wellness. Whether through initiatives like "Breakfast and Blanket" or "Hygiene on the Go," my goal is to make a positive impact. I'm excited to connect and share my journey and services to help those in need. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to achieve mental wellness. I engage closely with my patients, actively listening to their concerns and tailoring treatment plans to their unique needs. Collaboration is key—I work with a team of professionals to ensure comprehensive support for every patient. I focus on education, helping patients understand their options and the importance of medication management. With a trauma-informed approach, I treat everyone with respect and dignity, fostering a safe space for healing. My goal is to improve access to mental health services and promote awareness, so each patient feels seen, heard, and supported in their journey to recovery.

I am Adebola Usuah, a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience, based in Wilmington, Delaware. I specialize in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, and insomnia. I offer both in-person and telehealth services to adults, seniors, couples, and families through my practice, De Trinity PM Health. I believe in a holistic healthcare approach, addressing both medical and emotional needs. My goal is to create a compassionate, trusting environment where patients feel heard and empowered. I use Cognitive Behavioral Therapy (CBT) and evidence-based practices to provide individualized care, recognizing that each person's journey is unique. Whether you're managing complex conditions or exploring therapy for the first time, I am dedicated to helping you achieve the best possible health and peace of mind. I accept Aetna and Cigna insurance, offer sliding scale payments, and provide free consultations to ensure everyone has access to the care they need.

As an experienced Family Nurse Practitioner with seven years in internal medicine and a distinguished education from Georgetown University, I am dedicated to providing comprehensive telehealth services. I specialize in the management of weight loss, insomnia, anxiety, hormone replacement, and general primary care/internal medicine. My commitment is to deliver personalized, high-quality care, ensuring patients achieve optimal health and well-being from the comfort of their homes. My goal is to make healthcare accessible and convenient, leveraging the latest technology to meet the needs of my patients effectively. *Specialties •Weight Loss •Preventive Medicine •Family Medicine •Internal Medicine •General Practice *Conditions Treated •Weight management •Chronic disease management •Travel medicine •Mental health •Routine checkup •Sinus infection •Allergies •Screening tests •Routine check-up •Pharyngitis •Middle ear infection •Headache •Covid •Respiratory concerns •Internal medicine •Abdominal symptoms •Allergy •Routine health maintenance •Depression •Anxiety •Asthma •Flu •Common cold •Overweight •Obesity •Weight loss •Diabetes •Urinary issues •Shortness of breath •Abdominal pain •Cough •Fever •Diabetes management •Hypertension •Fatigue •Preventive care education *Treatment philosophy My treatment philosophy is centered on providing patient-centered, compassionate, and accessible care. I believe in building strong, trusting relationships with my patients through open communication and active listening. By leveraging the latest technology, I aim to deliver high-quality, personalized healthcare that meets the unique needs of each individual. My goal is to empower patients with the knowledge and tools they need to take control of their health, promoting overall well-being and preventative care. *Treatment approach •Person-Focused

Hello and welcome! My name is Pierrela Lebrun, and I am a dedicated Family Nurse Practitioner, holding board certification (FNP-BC) to ensure the highest quality of care for you and your family. With a rich background in outpatient and acute care settings, I bring a wealth of experience managing health concerns ranging from primary care, Urgent care, Acute care, skilled nursing, and Telehealth to emergency response. I take pride in my ability to communicate effectively with patients, their families, and fellow healthcare professionals. My approach to healthcare is rooted in compassion and understanding, which helps me connect with patients on a personal level. Whether conducting educational sessions or providing direct patient care, my goal is always to make complex medical information understandable and accessible. My clinical expertise spans across critical care, pediatrics, medical-surgical disciplines, as well as community health. I'm also skilled in urgent care and primary care practices. Plus, if English isn't your first language, don't worry – I am bilingual in Creole/French. Currently serving the Delray Beach, Florida community at MD Plus Urgent Care, Part-time to address the needs of patients who are able to come to the center. However, I'm also here Full-time as a Telehealth NP to address your immediate health needs from the comfort of your home to address your various health concerns with my expertise. Rest assured that with my comprehensive nursing education and ongoing commitment to learning the latest healthcare advancements, you're in capable hands. Thank you for considering me as your partner in health. Let's work together towards your wellness journey!

As a certified Physician Associate (PA-C), I bring extensive experience and a robust foundation in both psychiatric and family medicine. Throughout my career in diverse outpatient and telemedicine environments, I have refined my abilities to provide patient-centered care. Affiliated with esteemed organizations such as the American Academy of Physician Associates (AAPA) and the Florida Academy of Physician Assistants (FAPA), I am dedicated to delivering high-quality, compassionate, and comprehensive mental health and primary services to adults from various backgrounds. My commitment lies in cultivating a trusting patient-provider relationship, ensuring that each individual's unique needs are addressed with personalized and empathetic care. As a provider, my treatment philosophy revolves around a patient-centric approach rooted in empathy, respect, and comprehensive care. I believe in fostering a collaborative relationship with each individual, recognizing their unique needs and cultural backgrounds. My core values prioritize accessibility, ensuring that mental health and primary care services are delivered with the utmost compassion and sensitivity. I am dedicated to creating a safe and inclusive space where patients feel heard and understood. With a commitment to continuous learning and staying informed about the latest advancements, I strive to empower my patients to actively participate in their healthcare journey, promoting overall well-being and resilience. My approach is characterized by a dedication to staying abreast of the latest developments in healthcare, allowing me to provide cutting-edge, evidence-based treatments and interventions that align with the evolving landscape of medical knowledge.

Hello, I'm Natalia Roth, a dedicated Adult and Geriatric Nurse Practitioner with over 16 years of hands-on patient care experience. I’m board-certified and passionate about creating strong bonds with my patients and their families. My goal is always to be an advocate for my patients, ensuring they get the best possible outcomes. I’m licensed to practice in New York and Florida and certified by the American Association of Nurse Practitioners. With an active DEA license in both states, I also work with Medicaid and Medicare. Additionally, I have specialized certification in Anti-Aging Medicine from the American Board of Anti-Aging Medicine. Currently, I provide telemedicine services, focusing on medical weight loss and functional medicine. I offer personalized programs using innovative medications and supplements to help my patients achieve their health goals. I also provide hormone replacement therapies and collaborate with compounding pharmacies to develop custom anti-aging treatments. My previous work includes managing chronic conditions and transitions in care through virtual consultations. I’m committed to educating my patients about disease prevention and healthier lifestyles. Thank you for considering me as your healthcare partner. Let’s work together to achieve your best health. Specialties Weight Loss Adult and Geriatric Functional Medicine Conditions treated Weight loss Obesity Hypertension Diabetes Insomnia Hyperlipidemia Anxiety Fatigue Sexual Dysfunction Hair Loss Depression Herpes Hypothyroidism Hyperthyroidism Menopausal disorders Asthma Anemia Wound care consultations Alzheimer's Dementia Osteoarthritis Gout Treatment philosophy I believe in using the body's natural resources for healing first. My goal is to identify and explain to a patient the reason for their concern, whether it's pain, weight gain, or high blood pressure. My treatment plan always considers the patient's unique circumstances, such as age, lifestyle, personal preferences or financial situation. I have experience working in functional and integrative medicine, which allows me to see beyond the traditional approach and make recommendations for the treatments, that are not generally available in a typical primary care setting. My decisions are based on evidence-based practice, which assures safety. Treatment approach Functional Medicine Menopause Disorders Hormone Replacement Therapy for Men and Women Sexual Dysfunction Weight Loss Peptide Therapy Metabolic Syndrome Anti-aging Therapy Medical Marijuana Service Initial Visit:- Duration- 45 Min Price- $93.00 Patient type Adults, Seniors ,couples , family

Welcome! I'm Terry L. McQuaide, a board-certified Adult Nurse Practitioner with a robust 34-year background in professional nursing. My journey has been marked by a deep commitment to delivering holistic patient care and a passion for nurturing the next generation of healthcare professionals. My expertise spans a variety of settings, from providing in-home examinations for Medicare and Medicaid recipients to managing complex chronic diseases that have significantly improved health outcomes. As an operational leader, I've proudly contributed to the growth of healthcare communities by welcoming over 110 new members in one year alone and playing a key role in developing innovative electronic reporting systems. Beyond my leadership roles, my clinical skills are comprehensive, including joint injections, lesion biopsies, wound care, cryotherapy, and women's health services. I take pride in my ability to collaborate with all levels of medical professionals and elevate the knowledge of supportive staff through active participation and engagement. Currently serving at the VAMC Jefferson Barracks in St. Louis, MO, I've embraced the challenge of caring for patients with complex, multi-system issues. Even during the unprecedented times of a global pandemic, I've successfully met and exceeded patient care metrics through diligent telephonic management. I believe that every patient deserves care that is both compassionate and informed by the latest evidence-based medicine. As your healthcare provider, my goal is to ensure you feel heard, cared for, and confident in the health journey we embark on together. *Treatment philosophy I believe that weight loss and optimal weight achievement is possible for everyone. It is my goal and privilege to assist you in regaining the best version of yourself. There will be necessary changes that will occur for you to be able to achieve sustainable and long-term weight loss. We will discuss those changes as you progress toward your goals. Prescription medication is a key element to this success but not the only one. I look forward to partnering with you!

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

Thank you for considering! My name is Brennan and I am a Psychiatric-Mental Health Nurse Practitioner. I am a psychiatric provider specializing in medication management and add-on therapy for common psychiatric disorders like anxiety, depression, panic, PTSD (and complex PTSD), ADHD, Autism, Eating disorders, and many more. I am a Certified Clinical Trauma Specialist, while also specializing in LGBTQIA+ issues, polyamory, ENM, and am kink-affirming. My experience includes working in outpatient psychiatry settings, where I provide therapy and medication management. I've had the pleasure of working with diverse populations in various states, including Ohio, Colorado, New York, Kansas, and West Virginia. Currently, I am the owner and sole provider of Sana Mente Behavioral Health LLC, an outpatient tele-health psychiatry practice. My mission is to provide compassionate, patient-focused care and to ensure each individual receives the personalized attention they deserve. With being a psychiatric professional since 2018 as a bedside nurse and Prescriber, I bring both clinical expertise and a focus on systemic improvement to my practice. My goal is to assist you in reaching your goals, not telling you what to do. My focus is breaking the sterotype of psychiatry and treating every person with respect and compassion, working with you on your individual treatment goals. I'm committed to supporting your mental health journey with empathy and professionalism. Treatment philosophy: Sana Mente Behavioral Health LLC provides inclusive, kink-affirming, and trauma-informed outpatient psychiatry, emphasizing holistic care that integrates therapy with medication support. The practice prioritizes individualized treatment plans that respect cultural, sexual, and identity diversity, with a focus on addressing underlying trauma rather than solely managing symptoms. Therapy is the cornerstone of treatment, while medication is used thoughtfully and minimally. Through trauma-focused and affirmative therapies, combined with collaborative care, Sana Mente empowers patients to heal and thrive, promoting mental and emotional well-being with a strength-based approach.

Welcome to a space where your weight loss journey is understood and supported. As someone who has personally navigated the challenges of shedding pounds, I know the hurdles all too well. My own transformation involved a medical-assisted weight loss program that enabled me to lose 48 pounds in just five months during 2022. The real victory, however, has been keeping that weight off and embracing a healthier lifestyle. My approach to weight management is comprehensive and compassionate. I believe that successful weight loss isn't just about the numbers on a scale—it's about your mental health, your daily habits, and sometimes, the right medical support. Together, we'll explore strategies tailored to your unique needs, fostering sustainable habits that contribute to your overall well-being. Let's embark on this transformative path together, with the goal of not only achieving but also maintaining a healthier you.