How does Cognitive Behavior Therapy (CBT) work?

Hello, I'm Olawale Adio-Oduola, a dedicated Psychiatric Mental Health Nurse Practitioner committed to helping you achieve optimal mental and emotional well-being. I lead the Psychiatry and Mental Health Services at Bee Busy Wellness Center in Houston, where I provide personalized care tailored to your unique needs. My expertise lies in conducting thorough psychiatric evaluations and offering evidence-based treatments, including medication management and supportive therapy. I prioritize clear communication and patient education, empowering you and your family to make informed decisions about your care and manage symptoms effectively. Collaboration is at the heart of my practice. I work closely with a multidisciplinary team of healthcare professionals to ensure holistic support that addresses all aspects of your well-being. Whether through therapy, medication, or coping strategies, I focus on creating a safe and compassionate environment where trust and healing can thrive. Beyond my clinical role, I actively participate in psychiatry research and community engagement. I stay updated on the latest trends in mental health care and advocate for education and awareness through organizations like the American Red Cross and the National Alliance on Mental Illness. I look forward to partnering with you on your journey to mental wellness and helping you achieve a healthier, more fulfilling life. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe every patient is unique, so I take the time to understand your specific needs and challenges. Through thorough evaluations, I craft personalized treatment plans that may include medication management and supportive therapy. I prioritize patient education, empowering you to understand and manage your mental health. Collaboration with a multidisciplinary team ensures holistic care, fostering trust and long-term healing. Specialties & Conditions: Psychiatry Adult Psychiatry Mental Health Nursing Anxiety Bipolar disorders Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Panic attacks Personality Disorders Personality disorders PTSD Relationship Issues Schizophrenia Trauma Trauma and PTSD Treatment approach: Collaborative Care Approach Comprehensive Psychiatric Evaluations Crisis Intervention Techniques Culturally Sensitive Individualized Treatment Plans Ongoing Professional Development Patient Education and Support Person-Focused Psychotherapy and Counseling Quality Assurance Practices Insurance: Aetna Blue Cross and Blue Shield of Texas Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Curative Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare

Hello! I'm Paul Obino, a dedicated and caring Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) here in Beaverton, Oregon. With years of experience, I am passionate about providing high-quality, comprehensive care to individuals and families dealing with mental health challenges. I specialize in conducting thorough psychiatric assessments and creating personalized treatment plans. Whether it's through medication, therapy, or both, I tailor my approach to suit each patient's unique needs. I believe in a holistic approach to mental health, supporting my patients with empathy and understanding. I work closely with interdisciplinary teams to ensure the best outcomes for patients across the lifespan. Whether we meet in-person or virtually, my goal is to help you on your journey to well-being. Beyond my professional life, I enjoy traveling and am fluent in Swahili and some French. I also devote time to volunteering, including work with LiftKids and the ALS Association. Let's take this journey together towards a healthier, more fulfilling life. Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in truly understanding each individual’s unique journey and needs. By conducting thorough psychiatric assessments, I create personalized treatment plans that combine therapy and medication as needed. Collaboration is key—I work closely with an interdisciplinary team to ensure comprehensive support for patients of all ages. I prioritize open communication and a comfortable environment, whether in-person or online. My approach is holistic, recognizing the mind-body connection and the importance of alternative therapies. Together, we can foster healing, growth, and empowerment on the path to mental wellness.

Hello! I'm Jacqueline Johnson, a dedicated Adult Gerontology Nurse Practitioner with a passion for helping you manage your health effectively. My journey in nursing began as an LPN and has since blossomed after obtaining my MSN from Walden University. I specialize in caring for adults with a variety of health concerns, including Diabetes, Heart Failure, Hypertension, Obesity, and more. In my current role, I offer personalized care through telehealth consultations, where I evaluate your health needs and provide guidance on medications and their effects. I'm also keen on preventive care, offering screenings for breast, colorectal, and cervical cancers to keep you one step ahead of these conditions. Understanding COVID-19 is crucial today, and I'm here to educate you about the virus and provide screening services. My goal is to ensure you feel informed and confident about managing your health. Whether it's conducting in-depth medication reviews or assisting with chronic illness management, I'm committed to using evidence-based practices to give you the best care possible. Let's work together towards a healthier you!

Welcome! I'm Brett Lieberman, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) with a deep commitment to helping individuals and families navigate life's challenges. With years of experience directing clinical activities at Windsong Wellness, I've honed my expertise in providing effective counseling for a broad range of issues including trauma, substance abuse, and relationship dynamics. My journey has taken me through various roles where I've had the privilege of supporting people through addiction recovery and mental health struggles, always with a focus on creating personalized treatment plans that address each person's unique needs. As a Certified Anger Management Specialist II (CAMS-II) and a Certified Rapid Resolution Trauma Therapist, I am well-equipped to help you find peace and resilience. Beyond my clinical work, I take pride in ensuring that the therapeutic programs I oversee not only meet but exceed state licensure requirements. This dedication to quality care is matched by my role as a Qualified Supervisor, mentoring the next generation of therapists. Whether you're dealing with the impact of trauma, striving for sobriety, or seeking stronger family bonds, I'm here to offer you support and guidance every step of the way. Let's work together towards healing and growth.

Hello and thank you for visiting my profile! I am a compassionate Psychiatric Nurse Practitioner, bringing personalized mental health care to individuals across North Carolina through JD Wellness, LLC with the convenience of telehealth. My daily commitment is to offer empathetic psychiatric evaluations, deeply understand each person's health journey, and meticulously record their progress for consistent care. I shape my professional knowledge of mental health around the belief that everyone deserves easy access to the care and support they need, when they need it. I provide telepsychiatry services for patients with ADHD, anxiety, depression, insomnia, and medication management along with various other psychiatric disorders. At JD Wellness, LLC, I have a patient-centered approach to mental health care. I believe the input from patients is crucial to designing an effective and individualized treatment plan for them. Throughout the treatment process, I will collaborate with you to establish a trusting relationship and will approach each individual situation with the utmost empathy, understanding, and compassion. I began my studies at Sampson Community College, earning an Associate Degree in Nursing before completing my Bachelor of Science in nursing at Gardner Webb University. I went on to pursue further education at the University of Phoenix, achieving a Master of Science in nursing (with a concentration in healthcare administration). After obtaining my master’s degree, I completed my Post Master’s Degree at Southern Adventist University where I graduated with honors from their Psychiatric Nurse Practitioner’s program. I am a licensed and board-certified psychiatric and mental health nurse practitioner through the American Nurses Credentialing Center (ANCC), and have over 20 years of psychiatric nursing experience working with a vast array of patients suffering from numerous psychiatric disorders.

Hello! I'm Susie Hernandez, a dedicated Licensed Professional Counselor with over 5 years of experience. I strive to break down the cultural barriers surrounding mental health and provide compassionate care to diverse populations. I am passionate to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well being. I work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. With a Master’s in Professional Counseling from Grand Canyon University, I am licensed by the Texas State Board of Examiners of Professional Counselors. I have also received specialized training, including “Handle with Care” and CPR. Outside of my professional life, I am deeply committed to community service, having volunteered with organizations like Walk for Life and Hope for Women. I am passionate about my work and continuously strive to become a better counselor every day. My goal is to provide a safe and supportive space where clients can thrive. Let's work together on your journey to better mental health! Specialties Mental Health Christian Counseling OCD Conditions Treated Anxiety Depression Relationship issues Trauma PTSD Grief Nutrition Dating New mom Young adult transition Stress Practice Description We work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. Treatment Approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching RTT Eclectic Person-Focused

Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.

Hello, I’m Dr. Miriam Bagalwa, a board-certified psychiatric nurse practitioner with a doctorate in nursing practice. I specialize in mental health, including geriatric psychiatry, depression, anxiety, PTSD, insomnia, and OCD. Over the past 10 years, I’ve helped individuals improve their mental health through holistic, evidence-based approaches. My practice is built on compassion and respect for each person’s journey. I focus on treating the whole individual, considering both mental and physical health to develop personalized care plans. Whether you’re seeking support for a specific concern or navigating life’s challenges, I’m here to guide you in a safe, nonjudgmental space. Together, we will create a treatment plan tailored to your unique needs, empowering you to take charge of your mental health and achieve emotional well-being. Let’s work collaboratively to help you live your best life. Treatment philosophy: I believe in treating patients as whole individuals, prioritizing their unique needs and circumstances. My approach is compassionate, patient-centered, and focused on fostering trust and open communication. With expertise in cardiology, mental health, and chronic disease management, I combine evidence-based practices with lifestyle modifications to empower patients to achieve their health goals and improve their overall quality of life.

I am Medgine Colin, a dedicated and compassionate healthcare provider with over 15 years of experience. My journey has taken me from being a registered nurse to a specialized Psychiatric Mental Health Nurse Practitioner. During my 10+ years as a Relief Charge Nurse in Emergency Care Services, I developed a strong foundation in providing patient and family-centered care. My work now is focused on mental health, where I evaluate and address emotional and psychological concerns with personalized treatment plans. I am skilled at managing a wide range of mental health issues and provide support to individuals, couples, and families. My goal is to help my patients lead balanced and fulfilling lives. Throughout my career, I have been recognized for my dedication and excellence in patient care, including winning the Nurse of the Year Award in 2016. I am committed to continual learning to ensure I provide my patients with the best possible care. I'm bilingual in English and Haitian Creole, with a basic understanding of Spanish, which helps me connect with a diverse group of patients. I strive to offer a safe and supportive environment where trust and communication are key. Here, every patient is treated with the compassion and respect they deserve. Specialties Mental Health Conditions treated Addiction ADHD Anxiety Bipolar Disorder Depression Eating Disorders Emotional Disturbance Grief Medication Management Mood Disorders Sleep Disorders Sleep or Insomnia Trauma Trauma and PTSD Treatment philosophy My treatment philosophy centers around compassion and patient empowerment. I believe in treating each individual holistically, considering their emotional, psychological, and social needs. With over 15 years in nursing, I have seen firsthand the importance of a supportive environment. I engage openly with patients, fostering trust and collaboration. My approach is centered on personalized care, developing tailored treatment plans that reflect each person's unique circumstances. I focus on integrating evidence-based practices while listening to patients' experiences. During challenging times, I aim to offer understanding and encouragement. I strive to ensure every patient feels heard, valued, and involved in their care journey. Together, we will navigate the path toward mental wellness. Treatment approach Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Patient and Family-Centered Care Emotionally Focused Therapy Culturally Sensitive Approaches Crisis Intervention Techniques Mindfulness-Based Strategies Substance Abuse Counseling Evidence-Based Treatment Plans Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Mindfulness-Based(MBCT) Trauma-Focused Coaching Person-Focused Service Initial Visit:- Duration- 60 Min Price- $125.00 Follow-up Visit Duration- 30 Min Price- $75.00 Prescription service Duration- 10 Min Price- $25.00 Patient type Adults, Seniors

Hello, I’m Dr. Beverly M. Strunk, a dedicated Psychiatrist with over 12 years of experience in mental health care. My mission is to help individuals achieve balance, health, and fulfillment in their lives through compassionate and personalized care. I specialize in treating a wide range of mental health conditions with evidence-based approaches, including medication management, supportive therapy, and advanced interventions like TMS and Esketamine. I strive to create a safe, collaborative space where you feel supported, respected, and empowered to take charge of your mental well-being. Whether you're dealing with anxiety, depression, PTSD, or other concerns, I am here to guide you toward lasting improvement and a brighter future. Together, we can build the tools you need to thrive. Specialties Psychiatry Conditions treated Anxiety Depression Female Psychiatry Insomnia Obsessive-Compulsive OCD PTSD Trauma and PTSD Coping Skills Life Transitions Mood Disorders Obsessive-Compulsive (OCD) Peer Relationships Pregnancy, Prenatal, Postpartum Relationship Issues Self Esteem Sleep or Insomnia Spirituality Suicidal Ideation Trauma and PTSD Veterans Women's Issues Treatment philosophy I believe in treating each patient with compassion and respect. My approach is centered on you, your needs, and your unique journey toward wellness. I strive to create a warm, supportive environment where you feel heard and understood. Utilizing my expertise in psychiatric care to include Transcranial Magnetic Stimulation and Esketamine, I focus on evidence-based methods to help you achieve lasting results. My goal is to empower you, Treatment approach Medication Management for Mental Health Disorders Psychoeducation and Supportive Therapy Transcranial Magnetic Stimulation (TMS) Therapy Intranasal Esketamine (Spravato) Cognitive Behavioral (CBT) Integrative Interpersonal Motivational Interviewing Solution Focused Brief (SFBT) Supportive Therapy Patient type Adults Service Details 1. Initial Visit Duration: 55 minutes Price: $450.00 Meeting Type: Telehealth Patient Type: Adults 2. Follow-Up Visit Duration: 25 minutes Price: $285.00 Meeting Type: Telehealth Patient Type: Adults