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Therapists answer…

How does Cognitive Behavior Therapy (CBT) work?

Susan NsoS

Susan Nso

Psychiatric Mental Health Nurse Practitioner
In-Person Therapy
I am Susan Nso, PMHNP-BC, MSN, RN, a dedicated Psychiatric Mental Health Nurse Practitioner with over two years of experience in mental health care. Whether diagnosing or treating, I prioritize patient well-being, working alongside other healthcare professionals to create personalized care plans. I take pride in educating my patients about treatment options and preventative care, ensuring they are informed every step of the way. My experience spans from examining new patients to managing ongoing treatment plans, always with a focus on optimizing health outcomes. Committed to confidentiality and patient rights, I uphold the highest standards of care and communication. With a Master of Science in Psychiatric-Mental Health Nursing and memberships in respected professional organizations, I am fully equipped to make a positive impact on my patients' lives. Connect with me in Aurora, IL, where my compassionate approach and expertise in mental health care are making a difference every day. Specialties Mental Health Conditions treated Depression Bipolar disorders Schizophrenia ADHD PTSD Insomnia Mood disorders Trauma Panic attacks Anxiety Addiction Behavioral Issues Chronic Impulsivity Coping Skills Dissociative Disorders (DID) Impulse Control Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Psychosis Sleep or Insomnia Stress Suicidal Ideation Trauma and PTSD Treatment philosophy As a dedicated PMHNP, my approach centers on compassion and connection. I believe in treating not just the symptoms but the whole person. Each patient is unique, and I take the time to understand their specific needs, challenges, and goals. I prioritize creating a safe space where patients feel heard and respected. Collaboration is key in my practice. I work closely with each patient's support system—family, doctors, or the healthcare team. Together, we craft personalized treatment plans that blend medication and non-pharmacological options to enhance recovery. I’m committed to educating patients about their choices. Empowering them means they can take an active role in their health journey. It’s all about fostering trust and promoting wellness, one caring interaction at a time. Treatment approach Medication Management Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Patient and Family Education Culturally Competent Care Holistic Treatment Planning Collaborative Care Model Psychiatric Assessments Insurance Aetna Oscar Health UnitedHealthcare Cigna Optum Oxford Service Initial Visit:- Duration- 45 Min Price- $300.00 Follow-up Visit Duration- 15Min Price- $125.00 Prescription service Duration- 20Min Price- $150.00 Patient type Adolescents, Adults, Seniors
Adam JimohA

Adam Jimoh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome to my profile! As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring extensive experience and expertise to provide comprehensive care for individuals facing mental health challenges. Board-certified and fully licensed, I am authorized to prescribe medication and manage holistic treatment plans tailored to your needs. Proficient in utilizing advanced computer systems for accurate record-keeping and streamlined care coordination, I ensure efficient and organized management of your healthcare journey. With adept communication skills, I excel in conveying complex health information in an accessible manner, fostering informed decision-making and patient comfort. My background encompasses diverse clinical settings where I have refined skills in patient assessment, treatment planning, and personalized education. Whether independently or as part of a multidisciplinary team, I prioritize collaborative approaches and clear communication to optimize your outcomes. Joining Essen Healthcare in January 2024, I remain abreast of evolving healthcare regulations to uphold the highest quality of care standards. Through precise medication management and thorough review of diagnostic reports, I strive to track your progress effectively. By maintaining detailed electronic medical records and fostering close collaboration with fellow healthcare professionals, I ensure your treatment plan is tailored and comprehensive. I am dedicated to fostering trusting relationships with patients, families, and colleagues, providing a supportive environment for addressing mental health concerns confidently. Together, we can embark on a journey towards balance, wellness, and a fulfilling life. Thank you for considering me as your partner in mental health.
Tyler AndrewT

Tyler Andrew

Tyler Andrew, PMHNP-BC, APRN, MSN
Online Therapy
Hello, I’m Tyler Andrew, a compassionate Psychiatric Nurse Practitioner committed to holistic, patient-focused care. My approach emphasizes listening and understanding each individual’s unique journey. I specialize in careful medication management, choosing affordable options with minimal side effects, and only what is necessary for effective treatment. With extensive experience in addiction recovery, behavioral health, and emergency care, I ensure a well-rounded approach to your mental health needs. I’m licensed in Colorado, Maryland, and Tennessee, and I offer care in private practice and telehealth settings, making mental health support accessible and convenient. Outside of my practice, I find joy in nature through gardening, farming, and walking. My goal is to build trust and collaboration, empowering you to take charge of your health while navigating challenges and celebrating progress. Reach out today for a personalized, holistic approach to mental wellness. Treatment philosophy: I believe in treating the whole person, not just their symptoms. I take a collaborative approach, listening to each patient’s story and creating personalized treatment plans tailored to their needs. Specializing in medication management and counseling, I aim to empower patients to take charge of their health. Together, we’ll navigate challenges, celebrate progress, and work towards achieving lasting mental wellness in a supportive, respectful environment.
Ashley MorelloA

Ashley Morello

I am a Specialist in Weight Management and Primary Care.
Online Therapy
Hello! I'm a dedicated Nurse Practitioner with a passion for providing comprehensive care to patients with a range of health conditions. With years of experience in primary care, I've honed my skills in evaluating, diagnosing, and managing complex health issues, always with a focus on personalized treatment plans. My journey in healthcare has led me to embrace telemedicine, using platforms like Spruce to ensure continuous patient care, especially during challenging times like the COVID-19 pandemic. I believe in leveraging technology for efficient communication and charting through systems like Elation, ensuring that your medical information is accurate and secure. As an Adjunct Faculty Site Supervisor at Grand Canyon University until January 2023, I've guided nursing students on their path to excellence, emphasizing the importance of a strong patient-provider relationship. My commitment to mental health is evident from my time at Cerebral, where I conducted Telehealth sessions and prescribed treatments for conditions such as ADHD and anxiety disorders. My experience extends from primary care to pain management, weight management, diabetes education, and to specialized care in transplant units at Loma Linda University Medical Center, where I collaborated with teams on post-surgical management for transplant recipients. I'm proud to have worked alongside Dr. Jeff Toll since August 2021 as a Nurse Practitioner in Primary Care/Family Medicine. Together, we strive for excellence in patient care coordination and communication. Your well-being is my top priority. Let's work together towards your health goals with care plans tailored just for you. *Specialties •Weight Loss •Pain Management •Diabetology •Internal Medicine •Nursing •Physical Medicine & •Rehabilitation •Urgent Care *Conditions treated •Weight loss •Chronic back pain •Neck pain •Joint pain •Nerve pain •Headaches •Post-surgical pain •Cancer pain •Arthritis pain •Fibromyalgia •Complex regional pain syndrome •High blood sugar •Unexplained weight loss •Slow wound healing •Fatigue •Tingling in hands/feet •Hypertension •Diabetes management •Diabetes •Medication administration •Injections •Health assessment •Postoperative care •Patient education •Muscle pain •Spinal cord injury •Chronic pain •Mobility issues •Sore throat •UTIs •Ear infections •Asthma •Allergies •Rashes •Life style change •Obesity •Overweight *Treatment philosophy I work with you to determine your goals and treatment comfortability. We will make a plan that you are happy with and re-evaluate as needed. You are the driver of your healthcare and I am here to guide you. *Treatment approach •Culturally Sensitive •Emotionally Focused •Person-Focused
Eucharia MbagwuE

Eucharia Mbagwu

DNP,APRN,CRNP,PMHNP-BC
Online & In-Person
I am Dr. Eucharia Mbagwu, a dedicated and experienced healthcare provider passionate about psychiatric mental healthcare. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring over 30 years of diverse nursing experience to my practice. I am very committed to providing compassionate and patient-centered care to individuals and families in the areas of depression, bipolar, anxiety, PTSD, ADHD, sleep disorders, and other mental health issues. I am skilled in comprehensive mental health assessment and medication management and ensure that my patients receive personalized treatment plans that best meet their needs. Throughout my impressive career, I have worked in various challenging environments and consistently strived to improve patient outcomes using evidence-based practices, such as cognitive behavioral therapy, in the treatment of anxiety and depression. I pride myself on my excellent communication skills and ability to build strong patient relationships. At Harmony Mental Health & Wellness Services, I provide thoughtful, trauma-informed care for needy patients. I am adept at performing psychiatric evaluations, prescribing medications, and offering therapeutic sessions while empowering patients to participate in treatment modalities for their care. I hold advanced licenses and certifications, reflecting my dedication to staying current in healthcare. Beyond my professional expertise, I am known for creating a nonjudgmental and supportive atmosphere in patient interactions, ensuring that all individuals feel heard and respected. If you’re looking for a compassionate healthcare provider who truly cares about your mental well-being, I am here to help. Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. We believe in establishing trust and open communication with each patient, ensuring they feel heard and understood. Our approach focuses on individual needs and their unique backgrounds. We value patient advocacy and satisfaction, aiming to create a safe space for healing. Treatment approach • Patient-Centered Approach • Cognitive Behavioral Therapy • Medication Management • Trauma-Focused • Culturally Sensitive • Coaching/Teaching