How do you work with clients with depression?

Are you experiencing any challenges or roadblocks that life is throwing at you right now? Are you in need of a safe sanctuary with non judgmental support through anxieties,fears,or traumas? Do you find it hard to manage your interpersonal relationships, work,and fit in self care? Seeking therapy can feel so scary, it takes so much courage and strength to step out of your comfort zone. My job is to be on the passenger side of your therapy journey, helping you find the answers within, and giving you tools to support you along the way. I am open minded, empathetic, compassionate,and have a non judgemental approach to care. I can help you find the root of your problems and dive deep to support you with finding the answers within. I like to challenge my clients, but utilizing a gentle approach. I am certified in mindfulness practices and I lean into a holistic/spiritual lens to mental health Care. I consider myself eclectic and utilize several theoretical approaches to care such as :CBT,ACT,IFS, and compassion focused.

Sometimes you know something needs to change, but figuring out what to do next is the difficult part. You do not need to have everything figured out before starting counseling. I am a graduate level counselor intern providing counseling services under supervision. I work primarily with adults and adolescents who are navigating challenges such as stress, anxiety, difficult emotions, relationship concerns, life transitions, or simply feeling stuck. My approach is practical and action focused. I primarily draw from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and action-oriented brief therapy while incorporating techniques from Cognitive Behavioral Therapy, and Adlerian counseling. While understanding your experiences and identifying patterns is important, I also believe counseling should help you determine what to do with what you discover. Small changes today can lead to significant progress tomorrow.

My path to becoming a therapist started long before graduate school. As a teenager, I struggled with anxiety and depression and learned firsthand how powerful it can be to have someone simply listen and help make sense of what feels impossible. That experience shaped my belief that no one is ever too far gone—there is always hope and always another day. Helping others see that truth is the most fulfilling part of my work. What I love most about working with my clients is witnessing people reconnect with their strength—often at moments when they feel the most broken or unsure of themselves. I value the trust clients place in me and feel honored to walk alongside them as they process, heal, and grow. Seeing small shifts turn into meaningful change is incredibly rewarding. I believe healing is not about “fixing” what’s wrong, but about understanding yourself more deeply and learning how to move forward with compassion and intention. Therapy is a collaborative process grounded in safety, connection, and curiosity. Growth happens when people feel seen, supported, and empowered to make changes at their own pace. My approach is warm, collaborative, and grounded in evidence-based practice. I draw from evidence-based approaches like CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused CBT), EMDR (Eye Movement Desensitization and Reprocessing), and DBT-informed skills. But above all, I believe in the power of authentic connection and trust between therapist and client. My role is to walk alongside you—not ahead of you—helping you build insight, skills, and confidence to create meaningful change. Outside of work, I love spending time with my husband, our three cats, and my family. I find joy in traveling, especially with my husband, sharing coffee with friends, and taking mini trips with my mom and sister.

Hi! My name is Indira Fewell. I am a Licensed Clinical Social Worker (LCSW) in Texas and Oklahoma. I have been practicing counseling services since 2015. I have been trained and certified as a Usui/Holy Fire III Reiki Ryoho Master practitioner since 2015. I personally assist individuals that feel stuck and desire to step into a different path. I support individuals that are ready to heal, grow, and change from past trauma and other issues. I facilitate individuals wanting to learn ways to cope through mental disorders, life changes, and problems. I support individuals that feel hopeless and worthless and desire to reclaim their joy. I assist individuals through their process of grief, loss or bereavement issues. I am open to understanding, appreciating, and working with diverse individuals without discrimination. I assist clients towards identifying their maladaptive thoughts, feelings, beliefs and behaviors and exploring alternative adaptive beliefs and ways of thinking and behaving. Additionally, I assist in exploration and identification of the possibility in genetic and biological contributions, past and current realities, cognitive abilities, and one’s unique experiences and memories that could explain reasons for behaviors. I assist in areas where articulating personal goals and providing information are needed. I use a person-in-environment perspective for identifying where a person could be influenced by others and their physical and social environment. I provide a safe and compassionate place where healing, growth, and change can happen. I provide a therapeutic environment where non-judgment, empathy, unconditional positive regard, and congruence exist. I provide a safe environment where mutual respect, acceptance, and trust can be learned, developed and practiced in and out of the therapeutic experience.

Welcome to Ember & Bloom Therapy Co.! We provide compassionate, affirming, and trauma-informed therapy for individuals and couples navigating anxiety, trauma, relationships, identity, and life transitions. We proudly offer LGBTQIA+, neurodivergent, kink, polyamory, and ENM-affirming care. Our approach is collaborative, relational, and rooted in the belief that you don’t have to shrink or leave parts of yourself at the door to receive quality mental health support.

EnergyFocus offers therapy that combines creative expression, mindful movement, and traditional counseling to support emotional healing and self-discovery. Through individual and group sessions, you are invited to explore your experiences using art, gentle movement, and reflective conversation in a safe, supportive environment.

Life happens and suddenly something has shifted, you may feel stuck and overwhelmed, and you are not sure how to find your footing again. Change is genuinely hard. My own path included a career change, moving halfway across the world, and starting a family of my own. For eight years I have worked with adults navigating anxiety, depression, stress, grief, and the weight of burnout or dealing with a life that looks different than you planned. I work with people from diverse backgrounds and enjoy this aspect of my work because it allows me to learn from my clients, expand my horizons, and broaden my own perspective in meaningful ways. In our sessions, we work at your pace. I help you examine thoughts that feel like facts, notice patterns that keep you stuck, and build practical skills for when anxiety or stress takes hold. You set the direction. I listen closely, ask questions, and help connect what you are thinking, feeling, and doing, so that change starts to feel possible. If you have been putting off reaching out, that makes sense. Starting therapy takes courage, and you do not need to have everything figured out before the first conversation. Whether something has built slowly over years or caught you off guard, there is room here for all of it. I would be glad to hear what is on your mind.

Fatima Lundy is a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey, as well as a Certified Financial Therapist™ (CFT™). She is the founder of TIMA Therapist, PC, a fully online private practice serving adult individuals and couples across New York and New Jersey via telehealth. Fatima specializes in three interconnected areas: financial wellness, relationship challenges, and sexual intimacy. Her work is grounded in the understanding that how we handle money, how we connect with our partners, and how we experience intimacy are rarely separate issues — and that lasting healing requires addressing all of them. Beyond her clinical work, Fatima is a published author and emotional abuse advocate. Her memoir, No More Lies, documents her personal experience surviving an emotionally abusive relationship and has been praised by clinicians and survivors alike for its clinical clarity and unflinching honesty. She brings both professional expertise and lived experience to her work with clients navigating toxic relationship dynamics. Fatima holds a Master of Science in Education (MSEd) in Mental Health Counseling from Hunter College and is affiliated with the American Counseling Association (ACA), Chi Sigma Iota Counseling Honor Society, the Financial Therapy Association (FTA), and the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

I am an Associate Therapist and have provided support to children, adolescents, adults, couples and families from diverse backgrounds. A significant part of my work has focused on adolescents and young adults who have experienced domestic violence and sex trafficking. In these roles, I have supported clients as they navigate the impacts of complex trauma, helping them build safety, resilience, and a sense of control over their own lives. My therapeutic approach is grounded in trauma-focused cognitive behavioral therapy, solution- focused therapy, emotionally focused therapy (EFT), and narrative therapy. I believe healing happens when clients feel empowered and understood, so I integrate these modalities in a flexible and collaborative way. Treatment is always tailored to the individual, honoring their strengths, cultural background, and personal goals rather than relying on rigid or prescriptive methods. As a mature female clinician, I bring both life experience and empathy into the therapeutic space. I returned to school later in life, which gives me a personal understanding of what it means to start over, face uncertainty, and pursue growth during times of transition. I am deeply passionate about helping people feel genuinely heard and seen—something many individuals have never experienced while simply trying to meet their most basic needs. Creating a safe, respectful space where clients feel valued is at the core of my work.

Jamuna Rosner is an Associate Marriage and Family Therapist who works with adolescents, individuals, and couples navigating relationship challenges, anxiety, attachment-related concerns, and life transitions, including blended family dynamics. Her approach is trauma-informed and attachment-based, with a focus on how early relational experiences and nervous system responses shape present-day patterns. She is trained in the Adult Attachment Repair Model (AARM), an experiential modality informed by EMDR principles, and integrates CBT, Motivational Interviewing, collaborative therapy, and IFS-informed parts work. In her work with couples, Jamuna incorporates Emotionally Focused Therapy (EFT) and the Gottman Method to help partners move out of cycles of conflict, improve communication, and build emotional safety and trust. Her style is collaborative, relational, and nonjudgmental, supporting clients in increasing self-awareness, emotional regulation, and more secure ways of relating.