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Therapists answer…

How do you work with clients with depression?

Emily CassidyE

Emily Cassidy

Licensed Clinical Professional Counselor
Online Therapy
How do you work with clients with depression?
I approach depression with empathy and understanding, meeting clients where they are in their journey. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I help clients identify and challenge negative thought patterns and behaviors contributing to their depression. Together, we explore coping strategies and develop personalized tools to manage symptoms and improve overall well-being. My goal is to provide a supportive and nonjudgmental space where clients can gain insight, build resilience, and work towards a brighter future.
Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.
Michelle KhoshkhouM

Michelle Khoshkhou

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
When working with clients with depression, I take a holistic, personalized approach. First, I conduct a thorough assessment to understand their unique challenges and symptoms. Then, we develop a treatment plan that may include a combination of medication management, Cognitive Behavioral Therapy (CBT), and other therapeutic techniques like mindfulness-based practices. I provide a supportive space to explore the emotional and behavioral patterns contributing to their depression, empowering them to build coping strategies, regain hope, and work toward long-term healing and wellness. Regular check-ins ensure the treatment plan is effective and adjusted as needed.
Hello! I'm Michelle Khoshkhou, a dedicated Psychiatric-Mental Health Nurse Practitioner providing telehealth services across Washington state. With extensive RN experience in both psychiatric and critical care settings, I am committed to enhancing the well-being of my patients through comprehensive care and collaboration. Throughout my career, I have honed my skills in conducting thorough psychiatric assessments, developing evidence-based treatment plans, and providing personalized therapy, both individually and in groups. My background in emergency care equips me to handle complex cases with compassion and expertise. I’ve worked alongside a fantastic team of emergency physicians, psychiatrists, social workers, case managers, and behavioral health assistants. Together, we strive to ensure every patient receives the best possible care. I am passionate about mental health advocacy and am dedicated to educating patients and families. With credentials from Herzing University and Dalton State College, I'm committed to lifelong learning and staying updated on the latest in mental health care. When not at work, I enjoy hiking with my dogs and reading fantasy novels. Let’s work together for a healthier future! *Specialties •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Substance Use •Addiction •ADD/ADHD •Eating Disorders •Sleep disorder •Family Issues •LGBTQIA+ •Stress •Cultural & Ethnic Issues •Grief •Loss •Relationship Issues •Women's Issues •Identity Issues •Trauma •Chronic Conditions *Treatment philosophy My treatment philosophy is centered around compassion and collaboration. I believe every patient deserves personalized care that respects their unique experiences. I engage openly with my patients, ensuring they feel heard and understood. My approach combines thorough assessments and evidence-based strategies to build tailored treatment plans. With a combination of medication management and therapy, I aim to create a supportive environment that encourages healing and growth. My commitment is to empower patients on their journey to wellness, advocating for their needs every step of the way. *Treatment approach •Individual and Group Therapy Sessions •Crisis Intervention & De-escalation Skills •Evidence-Based Treatment Planning •Medication Management & Monitoring •Holistic Approach to Mental Health •Collaborative Multidisciplinary Care •Trauma-Informed Care Practices •Patient Advocacy & Education Efforts •Culturally Sensitive •Emotionally Focused •Strength-Based •Positive Psychology •Motivational Interviewing •Brief Dynamic •Mindfulness-Based (MBCT) •Interpersonal •Gottman Method •Behavior Modification •Solution Focused Brief (SFBT) •Cognitive Behavioral (CBT) *Practice description Michelle Khoshkhou is a dedicated Board-Certified Psychiatric-Mental Health Nurse Practitioner serving the state of Washington. With a strong background in psychiatric and critical care, she excels in providing compassionate care to individuals aged across the lifespan facing mental health challenges like depression, anxiety, trauma, and substance use disorders. Michelle specializes in creating personalized treatment plans and manages medication alongside providing psychotherapy. She advocates for her patients and ensures optimal care during every step. With education, training, and certification as a Nurse Practitioner in psychiatric care, she is committed to helping others find their path to recovery. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts •Banner Health •Gilsbar •Government Employees Health Association (GEHA) •John Hopkins Healthcare •Marpai •Meritain Health •PreferredOne •Surest •Wellfleet
Tina McDyessT

Tina McDyess

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
When working with clients experiencing depression, I begin with a thorough assessment to understand their unique experiences, followed by the development of personalized treatment plans that may include evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques. I focus on equipping clients with practical coping skills, providing psychoeducation, and fostering a supportive environment to encourage open expression. Regular monitoring and adjustments to the treatment plan ensure clients feel supported throughout their journey, while I also promote healthy lifestyle choices to enhance overall well-being.
Hello! I am Dr. Tina Denise McDyess, a dedicated healthcare professional with extensive experience in nursing and mental health. I hold a PhD in Nursing Leadership and a Doctorate in Christian Education. As a Psychiatric-Mental Health Nurse Practitioner, I am passionate about helping my patients find balance and well-being. I've worked directly with patients in mental health settings, offering therapy, medication management, and support to patients across the life span (ages 5 to 85). I've helped clients develop skills, manage behavior, and create plans for better mental and emotional health. I have experiences in treating depression, anxiety, ADHD, ODD, bipolar disorder, mood disorders, and trauma. I began my journey in healthcare with a Bachelor of Arts in Psychology, followed by a Bachelor's and Master's in Nursing. Over the years, I've had the privilege of teaching and guiding nursing students at both the clinical and academic levels. My teaching experience includes various subjects such as mental health, leadership, and professional development. When I'm not caring for patients, I love to travel and spend time with my family. I also ensure to stay updated by reading some of latest mental health research and participating in ongoing education. I believe in providing compassionate, evidence-based care to everyone I have the pleasure of assisting. Feel free to reach out—I'm here to help you on your journey to better health and well-being! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Mood disorders •Trauma •Panic attacks *Treatment philosophy At Inner Peace Mental Wellness Center, we believe that true healing begins from within. Our philosophy is rooted in the idea that mental well-being is a journey, not a destination, and that everyone deserves the opportunity to discover their own path to inner peace. At the heart of our philosophy is the belief that every person has the potential for growth and transformation. We help individuals to reconnect with themselves, develop resilience, and cultivate the tools they need to navigate life’s challenges with grace and confidence. We provide mental health care that fosters self-awareness, self-compassion, and inner strength which helps our clients unlock their capacity for peace, balance, and fulfillment. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Mindfulness-Based(MBCT) •Coaching •Trauma-Focused •Person-Focused •Culturally Sensitive *Practice description Inner Peace Mental Wellness Center provides a safe space that helps clients restore the peace within. We treat clients across the lifespan with a range of mental health needs (anxiety, depression, mood disorders, ADHD, ODD, PTSD, etc.). Care is deeply rooted in caring for you as a “whole person. It is our goal that each client leave the session feeling therapeutically connected to the provider and feeling seen and heard. *Insurance •Aetna •Cigna •Blue Cross Blue Shield
Roxana FerreraR

Roxana Ferrera

Passionate Psychiatric Nurse practitioner serving your mental health needs.
Online Therapy
How do you work with clients with depression?
When working with clients with depression, I conduct thorough health assessments and offer tailored psychotherapy and medication management. Collaborating with trusted Psychiatrists, I ensure clear communication and provide compassionate, individualized care. My goal is to support clients in managing their depression and achieving their best mental health.
Welcome! I'm Roxana Ferrera, a bilingual (English/Spanish) Dual Board Certified Family Nurse Practitioner and Psychiatric Nurse practitioner with a passion for providing top-notch healthcare. With over 25 years of experience, I've dedicated my career to ensuring that you receive the best care possible. Whether it's managing medications, preventing diseases, or conducting health assessments, my goal is to serve you with expertise and a warm smile. In my practice, clear communication is key. Mental health is close to my heart, and I offer compassionate psychotherapy as well as medication management for those dealing with mental illness all in collaboration with trusted Psychiatrists. My clinical skills are matched by a positive attitude and a commitment to paying attention to every detail of your health journey. When seeking psychiatric support, I'm here to provide the care you need in a way that's easy to understand and focused on you. Let's work together towards your best mental health. I can also cater Spanish speaking patients. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Panic attacks •Trauma •Mood disorders •Insomnia •Eating disorders •ADHD *Treatment approach •Person-Focused •Emotionally Focused •Mindfulness-Based(MBCT)
Lori GonzalesL

Lori Gonzales

PMHNP-BC,ACNP-BC,DNP
Online Therapy
How do you work with clients with depression?
Dr. Gonzales treats depression by conducting a comprehensive evaluation to understand the client’s symptoms, lifestyle, and underlying causes. She develops a personalized treatment plan, which may include psychotherapy, medication management, and lifestyle adjustments. Her evidence-based approach helps clients identify negative thought patterns, build emotional resilience, and regain motivation and balance in their daily lives.
Welcome! I'm Dr. Lori A. Gonzales, your dedicated partner in health and wellness. With a rich background as an Psychiatric Mental Health Nurse Practitioner and a Acute Care Nurse Practitioner, I bring a unique blend of clinical expertise to care for your physical and mental well-being. My journey in nursing began with an Associate degree and flourished through to a Doctor of Nursing Practice Degree from Walden University. I have been in the healthcare industry for over 20 years and a practicing nurse practitioner in for 14 years working in both internal medicine and psychiatry. My passion is helping patients with their mental health and removing the stigmas society has placed on mental health diagnosis. My goal is to listen to my patients and together we form the most appropriate treatment plan for each patient individually. I hold a Nurse Practitioner License in multiple states, along with certifications in Basic Life Support and Advanced Cardiac Life Support, ensuring you're in safe hands. As a proud member of several professional nursing organizations, I stay at the forefront of healthcare advancements to provide you with the best care possible. My mission is simple: to empower you through compassionate, comprehensive healthcare every step of the way. Let's work together towards a healthier, happier you! Specialties Mental Health Internal Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Insomnia Mood disorders Panic attacks Hypertension Fatigue Diabetes management Fever Cough Joint pain Abdominal pain Shortness of breath Urinary issues Diabetes Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m interested in treated in a holistic manner so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Culturally Sensitive Emotionally Focused Humanistic Trauma-Focused Person-Focused Insurance I only support cash pay. Service Initial Visit:- Price- $149 Follow-up Visit Price- $69 Patient type Children, Adults, Seniors
Stephanie PorterS

Stephanie Porter

PMHNP-BC,FNP-BC
Online & In-Person
How do you work with clients with depression?
For clients with depression, Stephanie offers comprehensive outpatient psychiatric care, including medication-assisted treatment (MAT) and evidence-based therapies such as CBT, motivational interviewing, and psychoeducation. She emphasizes a holistic and collaborative approach, ensuring patients feel heard and supported. By evaluating symptoms and adjusting treatment plans as needed, she works to empower patients to take control of their mental well-being. Her goal is to provide compassionate, whole-person care that fosters healing and personal growth.
Meet Stephanie Porter, a dedicated Nurse Practitioner with a passion for providing compassionate care. Bringing over two decades of experience, Stephanie is licensed for both Family and Psychiatric Mental Health Nurse Practitioner autonomous practice in Virginia. Her education includes a Master’s degree in Nursing from Bluefield College. Beyond classroom learning, Stephanie has logged over 1,600 clinical hours specializing in areas like pediatrics, women's health, and adult family care. Stephanie’s professional journey has taken her from the emergency observation units to inpatient psychiatry wards, where she developed a specialized medical team. She has also played a pivotal role in addiction treatment, outpatient psychiatric assessments, and impactful community presentations on mental health awareness. Now at Moriah's Grace Psychiatry, she continues to make meaningful connections through outpatient psychiatric care with in-person and telehealth options. Her aim is always to see the whole person, offering care that is not only thorough but also compassionate. In addition to her clinical work, Stephanie actively contributes to professional communities and creates informative content to educate caregivers. Her commitment is to health and well-being, ensuring each patient feels valued and understood. Reach out to connect with Stephanie for patient-centric care rooted in experience and empathy. She partners with River's Path Outreach in their work toward peer support services - this is where she shares office space. See us a MoriahsGrace.com. Specialties Psychiatry Mental Health Addiction Medicine Conditions treated Depression Anxiety Bipolar disorders PTSD Addiction Mood Disorders Adoption Bipolar Disorder Chronic Illness Grief Pregnancy Prenatal Postpartum Substance Use Trauma and PTSD Treatment approach Medication Assisted Treatment (MAT) Outpatient psychiatric assessments Collaborative care for behavioral issues Trauma-informed care in psychiatry Culturally sensitive patient engagement Family-centered psychiatric interventions Geriatric mental health strategies Crisis intervention and support Cognitive Behavioral (CBT) Motivational Interviewing Polyvagal Therapy Psychoeducation
Jerleen SinkesJ

Jerleen Sinkes

Licensed Marriage and Family Therapist
Online Therapy
How do you work with clients with depression?
When working with clients with depression, I provide a compassionate, supportive space where they can openly express their feelings and challenges. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help identify and shift negative thought patterns, mindfulness to promote self-awareness and emotional balance, and a strength-based approach to build resilience and self-esteem. Together, we focus on setting small, achievable goals, fostering hope, and developing practical strategies to navigate daily life. My goal is to help clients feel heard, supported, and empowered to reclaim a sense of purpose and well-being.
I am passionate about providing therapy as a safe and supportive environment where you can openly express yourself without the worry of being judged. My approach is characterized by warmth, compassion, and practical strategies. I am dedicated to helping you gain a deeper understanding of your emotions, identify and break unhelpful patterns, and build self-confidence. Whether you are facing challenges such as depression, anxiety, grief, or navigating significant life transitions, we will work closely together to create meaningful and lasting change. Remember, you do not have to navigate these difficulties alone—I'm here to offer guidance and support every step of the way. *Treatment philosophy I treat every patient with warmth, honesty, and a deep sense of respect for their unique journey. My approach is collaborative and client-centered, meaning we work together to find what works best for you. I value creating a safe, judgment-free space where you feel heard, understood, and empowered to grow. Using evidence-based techniques like CBT, I focus on helping you build resilience, gain clarity, and develop the tools you need to navigate life’s challenges with confidence. *Treatment approach •Cognitive Behavioral Therapy (CBT): Helping you identify and change unhelpful thought patterns to improve emotional well-being. •Client-Centered Therapy: Providing a supportive, non-judgmental space where you feel heard and empowered. •Mindfulness Techniques: Teaching strategies to stay present, reduce stress, and manage overwhelming emotions. •Strength-Based Approach: Focusing on your strengths and resilience to build confidence and self-trust. •Trauma-Informed Care: Creating a safe environment for healing past experiences and emotional wounds. •Emotional Regulation Skills: Helping you develop healthy ways to cope with stress, anxiety, and mood shifts. *Practice description At Blossom Counseling, we provide a warm, compassionate, and judgment-free environment where clients can explore their emotions, build resilience, and create meaningful change. Our practice specializes in working with teens, young adults, and women facing challenges like depression, anxiety, grief, trauma, and life transitions. We believe therapy should be collaborative, empowering, and tailored to your unique needs. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered therapy, we help clients develop practical tools to navigate life’s ups and downs with confidence. No matter where you are in your journey, you don’t have to go through it alone. We’re here to help you heal, grow, and thrive.
Laura MeadeL

Laura Meade

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
When working with clients with depression, I focus on understanding their specific symptoms and experiences. I use Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns and replace them with healthier perspectives. Additionally, I incorporate mindfulness and behavior activation to help clients re-engage in activities that bring joy and purpose. I also collaborate on creating personalized coping strategies, and when necessary, discuss medication options to support their recovery. My goal is to help clients find relief and build resilience for long-term well-being.
Hello, I'm Laura Meade, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate psychiatric care through telehealth services. I have diverse experience working with children, adults, and seniors across various settings including outpatient care, substance abuse treatment, and crisis residential environments. Previously, I've supported the elderly in nursing homes and rehabilitation centers working in the psychiatric field. I've also worked in correctional psychiatry, offering essential mental health services in a maximum-security prison. My experience also includes working in federally qualified health centers, providing psychiatric care regardless of a patient's insurance status, and offering Medication Assisted Therapy for substance use disorders. Before diving into psychiatric care, I worked in dialysis as a Registered Nurse, both in hospital settings and by providing home-based education and support. This varied background helps me understand and cater to the unique needs of patients from all walks of life. Education has been a cornerstone of my career. I am on the path to earning a Doctor of Nursing Practice (DNP) from Maryville University, with graduation anticipated in December 2024. I hold a Master’s Degree in Nursing and am committed to lifelong learning and advocating for my patients' well-being. When you choose care with me, you can trust that you will receive dedicated, empathetic, and patient-centered care tailored to your needs. I look forward to providing you with the highest standard of psychiatric care. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Eating Disorders •OCD •Stress •Anger Management •Relationship Issues •Trauma *Treatment philosophy I prescribe medications only when necessary, and treat the whole patient and not just their diagnosis. I use a therapy-based approach and spend time getting to know my patients so I can treat them to the best of my ability with a whole-picture view. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Attachment-based •Behavior Modification •Positive Psychology •Trauma Focused •Motivational Interviewing *Practice description I provide mental health services for adolescents and adults through telehealth. I specialize in treating patients with depression, anxiety, PTSD, and substance abuse issues. I also have experience working with many other diagnoses including personality disorders. *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Optum •Oscar Health •Oxford •Cigna Behavioral Health •Coventry •Allied •Meritain
Tracy HenryT

Tracy Henry

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
When working with clients experiencing depression, I take a comprehensive approach that includes thorough assessment, personalized treatment plans, Cognitive Behavioral Therapy (CBT), holistic strategies, and ongoing support, all aimed at empowering clients to manage their depression and enhance their overall well-being.
As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being. I emphasize an integrative approach, combining traditional psychiatric care with holistic strategies that consider the whole person—mind and body. This means incorporating medication management with lifestyle modifications, mindfulness techniques, nutritional guidance, and other therapeutic interventions to address the root causes of mental health. I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve. *Specialties •Mental Health •Adult Psychiatry •Nursing *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Family counseling •Relationship Issues •Health assessment •Patient education •Men's Issues •Weight Loss •Women's Issues *Treatment philosophy At MINDFULL BALANCE, we embrace a holistic, integrative approach to mental health care, recognizing the vital connections between mind and body. Our philosophy emphasizes comprehensive, patient-centered care, focusing on uncovering root causes for lasting well-being. We empower patients through education, personalized treatment plans, and collaboration, integrating diet, lifestyle, hormonal, and gut health. Our goal is to help patients achieve balanced health and resilience, ensuring ongoing support for their mental wellness journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching *Practice description MIND FULL BALANCE is a psychiatric mental health practice dedicated to providing compassionate, comprehensive care with a focus on integrative women's health services. Our approach combines traditional psychiatric treatments with holistic methods to address mental wellness, hormonal balance, endocrine health, and gut health. We specialize in treating a variety of conditions, including ADHD, depression, anxiety, premenstrual dysphoric disorder, and other women's health issues. With over five years of experience, we are committed to empowering our patients through individualized treatment plans that foster resilience, healing, and lasting well-being. *Insurance •Anthem •Aetna •Blue Cross Blue Shield •Cigna
Mary Ann StarkesM

Mary Ann Starkes

Board-Certified Advanced Practice Registered Nurse
Online Therapy
How do you work with clients with depression?
I work with clients with depression by offering a personalized, compassionate approach. After a thorough assessment, I create a tailored treatment plan that may include medication management. I focus on building a supportive, non-judgmental environment where clients feel safe discussing their challenges. I also emphasize holistic care, encouraging lifestyle changes and mindfulness to support overall well-being.
Hi, I'm Mary Ann Starkes, a Board-Certified Advanced Practice Registered Nurse with over three decades of experience in mental health. My journey began with a Bachelor of Science in Nursing from Western Connecticut State University and a Master of Science in Nursing from Yale University, specializing in Adult Psychiatric and Mental Health Nursing. I have had the privilege of working in various settings, including private practice, the Veterans Administration Hospital, and the CT Healing Center. Each role has deepened my understanding and commitment to providing compassionate mental health care. I'm licensed in both Connecticut and Washington, and I hold multiple certifications, ensuring the highest standards of care for my patients. My experience ranges from managing chronic psychiatric conditions to participating in cutting-edge research. At the heart of my practice is a dedication to helping individuals lead healthier, more fulfilling lives. I believe in a personalized approach to treatment, focusing on the unique needs of each patient. I'm here to support you on your journey to mental wellness. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD *Insurance •Aetna •Cigna