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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Angel De ArmasA

Angel De Armas

I am a Family Nurse Practitioner with deep experience in family medicine.
Online & In-Person
How can you provide care remotely?
I can provide care remotely by conducting virtual consultations through telemedicine platforms, where I can assess symptoms, manage treatment plans, prescribe medications, and offer guidance on managing various health conditions. This allows me to deliver the same compassionate and comprehensive care, ensuring you feel supported and confident in your health journey, even from a distance.
Hello! I'm Angel De Armas, your dedicated Family Nurse Practitioner based in Mesquite, TX. With a heartfelt commitment to healthcare, I've been providing compassionate and comprehensive primary care to families just like yours. My journey in medicine began as a Certified Medical Assistant, where I honed my skills in patient care and medical procedures. My passion for women's health led me to specialize as an OBGYN MD in Cuba, where I not only cared for expectant mothers but also played a pivotal role in educating medical professionals. As the Chief of various OBGYN teams, I've led with both expertise and empathy. Now, as a Family Nurse Practitioner with experience at AB FAMILY MEDICINE PLLC and Care Connectors in Dallas, I bring a wealth of knowledge and a nurturing approach to every wellness exam and patient interaction. From conducting thorough physical exams to managing treatment plans, my goal is to ensure you feel heard, cared for, and confident in your health journey. Whether it's prescribing the right medications or performing minor procedures, I am here to support you and your family's health needs. And when not directly caring for patients, I'm leading nursing teams to guarantee the highest level of care possible. Your well-being is my top priority. Let's work together towards a healthier you! *Specialties •Weight Loss •General Practice *Conditions treated •Weight loss •Obesity •Routine health maintenance •Annual check-up •Flu •Hypertension •Diabetes •Asthma •Back pain •Anxiety •Depression *Treatment philosophy At AB Family Medicine we prioritize our patients' wellbeing above all else. We are constantly striving to provide compassionate and comprehensive care tailored to your needs. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching
Randy KaukR

Randy Kauk

Board-Certified Nurse Practitioner in 6 States
Online & In-Person
How can you provide care remotely?
I provide remote care through telemedicine, offering virtual consultations, medication prescriptions, health monitoring, mental health support, patient education, and coordination with other healthcare providers. This allows me to deliver high-quality, compassionate care regardless of patient location.
I have been a medical professional for 14 years. I am a Board-Certified Nurse Practitioner in six states, including Arizona, Michigan, Kansas, Florida, Nevada, and California. I have worked in a variety of settings including hospital medicine, primary care, chronic care management, acute rehabilitation, telemedicine, mental health, pain management, home health, MAT therapy, hospice, university teaching, and medical aesthetics. I am a graduate of Oakland University, Grand Canyon University, and Mayo Clinic School of Health Sciences. I am a member of the American Association of Nurse Practitioners and hold ACNPC-AG certification from the American Association of Critical Care Nurses and ACLS/BLS certifications from the American Heart Association. I enjoy helping my clients restore their mental and physical health and teaching them how to best use the tools they have to handle difficulties and illnesses. I am committed to providing quality, compassionate, and comprehensive medical and mental health services to my patients. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring mental health is always considered as it is vital to living a happy and healthy life. I believe medicine should be more about maintaining health rather than trying to cure disease, and ensuring your mental health is always considered as it is vital to living a happy and healthy life. I enjoy travel, especially the beach, time with my children and grandchildren, and cooking during my downtime.
Tiffany OttoT

Tiffany Otto

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide care remotely by utilizing telehealth services, which allow me to connect with patients through secure video conferencing. This approach ensures that I can assess, diagnose, and manage mental health conditions from a distance, providing the same level of comprehensive care as in-person visits. My experience in clear communication and creating personalized care plans translates effectively into the virtual space, making remote care both accessible and supportive.
Hello! I'm a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping people. After earning my Master's in Nursing from Simmons University in Boston and my Bachelor's from Boston College, I went on to specialize in psychiatric care. I currently work at a Behavioral Health Hospital in CT, where I focus on treating geriatric patients with various mental health conditions. My approach includes supportive, personalized and compassionate care. Previously, I worked at a Private Practice in New Britain, where I prescribed medication, diagnosed and managed treatments for mental health disorders across the life span. I always strive to support my patients and their families through clear communication and comprehensive care plans. Earlier in my career, I was a Registered Nurse at Hartford Hospital's Institute of Living. There, I cared for patients with conditions like depression, dementia, and schizophrenia. I also enjoyed mentoring new nurses and working with a multidisciplinary team to ensure the best outcomes for our patients. I'm certified by the American Nurse Credentialing Center as a Psychiatric Mental Health Nurse Practitioner and by the American Association of Nurse Practitioners as a Family Nurse Practitioner. I'm also trained in Basic Cardiac Life Support. I look forward to partnering with you on your health journey!
Eunice KanuE

Eunice Kanu

I am a Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, allowing patients in Texas, Arizona, New Mexico, and beyond to access quality mental health care from the comfort of their own homes.
Are you struggling with mental health issues? Do you need a provider who will be there for you from start to finish? At A New You Psychiatry & Wellness clinic, I am Eunice Kanu, APRN, PMHNP-BC, FNP-C, and I am dedicated to providing holistic, evidence-based care with compassion, ensuring that your individual goals are met. I am here to support teens, young adults, and adults who are struggling with anxiety, depression, bipolar disorder, insomnia, and mood and stress-related disorders. I also offer psychotherapy treatments such as talk therapy, supportive therapy, and cognitive behavioral therapy. I am licensed in Texas, Arizona, and New Mexico. Together, we will delve into your challenges to better understand how to help you achieve your goals, treating you with compassion, dignity, and respect. I strive to actively listen to you, give you time to respond, and reassure you that I am with you throughout this journey. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Insomnia •ADHD •PTSD •Mood Disorders •Anger Management •Behavioral Issues •Bipolar Disorder •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Coping Skills •Dissociative Disorders (DID) •Geriatric and Seniors •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Sleep or Insomnia •Trauma •Women's Issues •Bisexual •LGBTQ+ •Lesbian *Practice description A New You Psychiatry & Wellness clinic, provides quality mental health care for patients in greater Houston area of Texas, Arizona, New Mexico and beyond through telehealth. We offer a holistic approach to personal growth, empowering our clients to overcome challenges, discover their inner strengths, and achieve their goals. Our team of experienced providers and wellness professionals are dedicated to helping our clients unlock their true potential and become the best version of themselves. *Treatment philosophy I believe that every patient is unique and individualized in his/her own way. My approach to treatment is rooted in empathetic, comprehensive evaluation and holistic care. My goal is to assist and to guide you on a transformative journey towards a healthier, happier, and more fulfilling life. I offer a holistic approach to personal growth, empowering you to overcome challenges, discover your inner strengths, and achieve your goals. I work collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals, and I am committed to providing a supportive and non-judgmental space for our clients to explore their inner world. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT)
Stacy GolliffS

Stacy Golliff

Clinical Psychotherapist
Online Therapy
How can you provide care remotely?
Telehealth has absolutely surprised me at how easy it has been to connect and build an effective therapeutic relationship. I have now been using Telehealth since 2020 with many clients, countless sessions seeing great progress. After we confirm our intake session, I will send you a link to our virtual meeting, you’ll use the same link each session. 
I value the connection and trust necessary for a therapeutic relationship to feel comfortable, successful and productive. I strive to help my clients feel safe to share honestly while offering validation and accountability for opportunities of growth, empowerment, and skill-building. We work together to identify origins of problematic or maladaptive beliefs and patterns of behavior in order to confront and replace them. With compassion, patience and empathy, I assist clients in gaining effective coping skills, setting healthy boundaries, implementing positive lifestyle choices, and improving decision-making strategies. I obtained a Bachelor of Science Degree (BS) in Psychology and Biology and a Master of Science Degree (MS) in Professional Counseling. I have experience in a variety of settings including the school setting, partial hospitalization program and outpatient therapy. I am a fully Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I am a supervisor to Limited Licensed Professional Clinicians as well, providing guidance during their education and building experience in the field.  Making the decision to begin therapy is often not an easy one, I work to ensure a cathartic experience of healing and progress. Please refer to the listed age-ranges and specialities I am privileged to work with in order to evaluate if I would be the right fit for your counseling needs.
Uchechi UkaU

Uchechi Uka

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
With telehealth services, I am able to offer care from a distance. This entails using video conferencing and other online communication tools to hold virtual appointments. I am able to perform assessments, talk about symptoms, write prescriptions for medication when needed, and offer therapeutic interventions all through these virtual sessions. I am also able to provide continuous support, respond to inquiries, and remotely monitor progress. This makes mental health care easily and conveniently available, which is especially helpful for people who are unable to attend in-person sessions or in circumstances where remote communication is necessary.
I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
Ezechiel MadestinE

Ezechiel Madestin

I am a Passionate psychiatric mental health nurse practitioner (PMHNP) with great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders.
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, allowing patients to receive psychiatric evaluations, follow-ups, and brief psychotherapy from the comfort of their homes.
Hello! I'm a dedicated and certified psychiatric mental health nurse practitioner (PMHNP) with a doctorate degree in nursing practice (DNP). I have great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders. I graduated from Florida International University (FIU), one of the most prestigious state universities in Florida. My passion is to help people with mental illnesses such as major depressive disorder, anxiety disorder, bipolar disorder, attention deficit disorder (ADD), attention deficit and hyperactivity disorder (ADHD), schizophrenia...etc. I did my internship at Delray Center for Healing, a well-known outpatient mental health facility located in Delray Beach, Florida. Under the supervision of my preceptor, I was involved in patient intakes, treatment planning, medication management, brief psychotherapy, and follow ups for patients with mental illnesses and substance use disorders. Then, after my graduation, I started working for different employers as a psych NP. Before my psych NP career, I was a registered nurse for over 10 years. I began my nursing career at Boulevard Rehabilitation Center, where I served as a Licensed Practical Nurse in long-term care and rehabilitation units, before moving on to a staff RN role at Lakeside Medical Center in the Med/Surg and Tele units. Then, I continued my nursing journey at Boca Raton Reginal Hospital where I played different roles, including relief charge nurse and staff RN. As a relief charge nurse, I used to organize the unit, provide direct patient care, and administer medications. I also educated patients / family members and collaborated with interdisciplinary staff to ensure the best outcomes for my patients. I continue to stay engaged in research and have a keen interest in the impact of social media on mental well-being. My academic pursuits include aiming for a PhD in the future. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Panic attacks •OCD •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Geriatric Psychiatry •Alcohol Use •Autism •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •Eating Disorders •Hoarding •Oppositional Defiance (ODD) •Schizoaffective disorders •Polysubstance Use •Sleep or Insomnia •Substance Use *Practice description We do initial psychiatric evaluation, follow-up, and brief individual psychotherapy for all age groups as regulated by the Nurse Practitioner’s scope of practice. This includes, but is not limited to, mental health screening, diagnosis of mental health disorders, and medication management for those disorders. Practice Location(s): telehealth, visits to nursing homes, assisted living facilities, group homes, and/or community/medical centers. *Treatment philosophy I often use brief psychotherapy and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. *Treatment approach •Christian Counseling •Cognitive Behavioral (CBT) •Motivational Interviewing •Music Therapy •Person-Centered •Positive Psychology
Nicole WilliamsN

Nicole Williams

Holistic Practitioner focusing on mind, body and spirit
Online Therapy
How can you provide care remotely?
I can provide remote care through secure and confidential online platforms. These sessions offer the same level of support and therapeutic techniques as in-person sessions. We can discuss your concerns, explore emotions, and work on strategies for growth and healing, all from the comfort and convenience of your own space. Remote therapy allows for flexibility in scheduling and eliminates geographical barriers, ensuring you receive the support you need wherever you are.
Hello there! I'm Nicole Williams, the heart behind Blue Transformation, Inc. My mission is to guide adults in their middle years through the ups and downs of anxiety and depression. Together, we'll work towards a life filled with joy and meaningful connections—with others and with yourself. I firmly believe in the power each person holds to heal and grow. With a supportive hand, you can turn life's tough chapters into stepping stones for personal triumph. Drawing from two decades of social work and my journey as a licensed mental health therapist, I've crafted a welcoming space where your story is heard without judgment. Here, we team up to tailor a care plan that's as unique as you are. Blue Transformation bloomed in 2020 from a personal call to action—a desire to help after a family member's friend was lost to suicide. Initially focused on supporting our brave law enforcement community, my practice has since grown to embrace all adults looking for guidance. My approach is all about nurturing the whole you. I blend specialized knowledge in trauma care techniques like EMDR and Brainspotting with the gentle energy of Reiki and the forward momentum of life coaching. Let's embark on this transformative journey together—your path to healing starts here.
Danielle PerrottoD

Danielle Perrotto

PsyD
Online Therapy
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, offering clients the convenience and accessibility of therapy from the comfort of their homes. Through my private practice and trusted platforms like Headway and Talkspace, I deliver evidence-based therapies such as CBT, DBT, ACT, and Psychodynamic Therapy, tailored to each individual’s needs.
Hello! I’m Dr. Danielle Perrotto, a NY licensed psychologist and certified school psychologist based in NY. With over two decades of experience, I’m committed to helping people along their mental health journey. I specialize in Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I currently offer therapy (telehealth) through my private practice and work with trusted platforms like Headway and Talkspace. Compassion and collaboration are at the heart of my practice, and I believe in working closely with clients to foster positive change. Education-wise, I hold a Doctorate in Psychology from St. John's University. I am devoted to staying current with the latest research and methods to offer the best possible care. Whether you’re seeking support for yourself or a loved one, I’m here to listen and help you reach your goals. TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to care. Listening is key; I work hard to understand each individual’s unique story. My primary methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Psychodynamic Therapy, tailored to each client’s needs. I create a safe space for open dialogue. My goal is to empower clients, helping them build skills and resilience. My commitment is to provide thoughtful, evidence-based treatment that fosters emotional well-being, growth, and hope for each individual I serve.