Hello, My name is Patricia Jones and I am a licensed Clinical Social worker. My therapeutic style is warm, collaborative, and empowering. My goal is to create a safe, caring, non-judgmental, and strength-based approach for you to process your emotions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in their next stage of life.
I implement a combination of evidence-based practices such as Cognitive Behavior Therapy, Mindfulness, Solution Focus, and Dialectical Behavior Therapy, to help clients find solutions to issues such as depression, anxiety, trauma, relationship stress, grief, and other difficulties. My focus is client-centered care to help clients reach their treatment goals.
I am a Strengths-Based individual and family therapist who works with clients who may be struggling with anxiety, substance use, relationship dynamics, or major life transitions. My goal is to help you find peace of mind and to help you start loving yourself again. I am open to helping individuals who really want to help themselves.
I truly listen to my clients, openly, honestly, and without judgment. I love to tell them what they need to hear not what they want to hear. I feel homework is a critical and crucial part of treatment and it helps to solidify our discussions.
My goals for you is a collaborative effort, you know what issues are impacting you and what you are willing to do to change your life. I am here to just assist and guide you in the right direction.