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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Dr. Gabe VeasD

Dr. Gabe Veas

Psychotherapist
Online & In-Person
How can you provide care remotely?
I have assisted clients in exploring their identities by dynamically utilizing online therapy. I have incorporated the expressive arts into sessions including photos, music, and play into the treatment to help clients deconstruct their narratives.
My name is Gabe Veas, and as a mental health professional, I look forward to working with you as a new client. I am a Mexican-American, able-bodied, cis gender male from Los Angeles, California, who has been married for nearly two decades. Before my work as a therapist, I was a mentor, professor, lyricist, and clergy-person. In 2017, I was named the first Professor of Mentorship in the United States. Throughout my career, I have sought to be inclusive, most recently serving those from the trans, non-conforming, and intersex communities with the Trans Health & Wellness Center of Palm Springs. Personally, I am committed to practicing self-care through enjoying life outdoors. I find joy in helping individuals, couples, and families pursue their mental health goals in a non-blaming and non-shaming manner. As a member of the American Association for Sexuality Educators, Counselors and Therapists, I am invested in helping clients experience sexual health, freedom, and healing. I am also passionate about supporting people who are currently & historically experience exclusion & erasure in areas such as ambiguous loss, imposter syndrome and understanding one's identities, experiences, and journeys via narrative therapy. Alongside my Chihuahua named Cancun Veas, I have sought to be an ally those seeking validation, affirmation, and support their animal family members.
Odunola AdeyeyeO

Odunola Adeyeye

Odunola Adeyeye, MSN, CRNP, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, offering convenient and confidential sessions. My approach includes medication management, psychotherapy, and holistic strategies tailored to each client’s needs, ensuring accessible and effective mental health support.
Hello, I'm Odunola Adeyeye, a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly a decade of experience in mental health care. My passion lies in helping individuals navigate the complexities of mental health and substance use disorders with compassion, understanding, and expertise. I specialize in treating conditions such as anxiety, depression, PTSD, and substance use disorders, providing comprehensive care tailored to each individual. My background in both Nursing and Human Resource Management allows me to approach care holistically, addressing not just symptoms but the whole person. My approach is client-centered and collaborative, emphasizing open communication and shared decision-making. I utilize evidence-based practices, including medication management and psychotherapy, while integrating lifestyle modifications to support long-term well-being. In our sessions, you’ll find a safe, judgment-free space to explore your mental health concerns. My goal is to empower you with the tools and strategies needed to improve your mental well-being, enhance resilience, and foster personal growth. Whether you're seeking support for the first time or looking for a new approach, I'm here to help you every step of the way. Treatment Philosophy: I believe mental health care should be compassionate, holistic, and individualized. My approach is client-centered, focusing on collaboration, education, and evidence-based practices. I integrate medication management with psychotherapy and lifestyle modifications to provide well-rounded care. I strive to create a supportive, non-judgmental space where clients feel heard and empowered. By working together, we can develop effective strategies to enhance mental wellness and overall quality of life. Specialties & Conditions: • Mental Health • Medication Management • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Use • OCD • Sleep Disorder • Stress • Anger Management • Grief • Loss • Trauma Treatment approach: • Interpersonal • Psychotic Disorders • Solution Focused Brief (SFBT) • Cognitive Behavioral (CBT) • Mindfulness-Based (MBCT) In-network Insurance company: • Aetna • Cigna • Humana • Optum • UnitedHealthcare • Blue Cross Blue Shield • Medicaid • Oscar Health • Medicare • Care First • Oxford • Carelon Behavioral Health
Uchechi UkaU

Uchechi Uka

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
With telehealth services, I am able to offer care from a distance. This entails using video conferencing and other online communication tools to hold virtual appointments. I am able to perform assessments, talk about symptoms, write prescriptions for medication when needed, and offer therapeutic interventions all through these virtual sessions. I am also able to provide continuous support, respond to inquiries, and remotely monitor progress. This makes mental health care easily and conveniently available, which is especially helpful for people who are unable to attend in-person sessions or in circumstances where remote communication is necessary.
I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
Karl WeberK

Karl Weber

PMHNP-BC
Online Therapy
How can you provide care remotely?
With a holistic and patient-centered approach, I prioritize respect, empathy, and collaboration in every interaction. My diverse experience as a Registered Nurse, Paramedic, and Psychiatric Nurse Practitioner has equipped me to handle a wide range of mental health needs. You can trust that I will listen, tailor care to your story, and guide you with compassion and professionalism every step of the way.
Hello! I'm excited to share a bit about myself. With a background as both a Registered Nurse and a Paramedic, I bring a holistic approach to healthcare. My experience spans from providing urgent care to helping patients manage advanced life support needs. Currently, I work as a Nurse and Paramedic Supervisor with a focus on employee health and emergency response. I am a licensed Psychiatric Nurse Practitioner. I also hold certifications in Paramedic, advanced cardiac life support, basic life support, and advanced burn life support. This diverse training allows me to deliver comprehensive care tailored to individual needs, whether in emergency settings or through long-term health plans. My journey in healthcare has taken me from the dynamic world of the United States Navy to the fast-paced environment of 911 medical emergencies, pandemic support clinics and correctional facilities. Throughout, my aim has been to ensure everyone I encounter feels safe, informed, and cared for. I believe in open communication and teamwork as the foundation of excellent healthcare. I'm here to provide compassionate, reliable, and effective care, always putting the patient first. TREATMENT PHILOSOPHY: As a dedicated healthcare provider, my philosophy is rooted in compassion and patient-centered care. I believe in treating each patient with respect and empathy, recognizing their unique stories and needs. My approach combines evidence-based practices with a strong emphasis on open communication, ensuring that patients feel heard and valued. I specialize in psychiatric mental health management, which allows me to address mental health challenges. I focus on collaboration, working closely with fellow healthcare professionals to create tailored treatment plans. My goal is to empower patients on their healing journey, providing support and guidance every step of the way. Together, we can achieve optimal health and well-being.
Julianne PalardyJ

Julianne Palardy

Dr. Julianne Palardy, DNP, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I offer flexible, patient-centered mental health care remotely through secure virtual platforms. My approach ensures a supportive and confidential experience, making it convenient and accessible for clients to receive psychiatric evaluations, personalized treatment plans, and medication management from the comfort of their homes.
Hello! My name is Julianne Palardy, a Board Certified Psychiatric Mental Health Nurse Practitioner. With years of hands-on experience, I have a deep understanding of mental health care. I specialize in conducting thorough psychiatric evaluations, creating effective treatment plans, and managing medications to ensure the best care for my patients. Beyond my technical skills, I pride myself on my compassionate approach and excellent communication skills, which help me connect with patients on a personal level. Throughout my career, I have honed my skills in crisis intervention and patient advocacy, all while remaining empathetic and understanding. I’ve worked in various high-pressure environments, successfully navigating complex situations while maintaining a caring and supportive atmosphere. I am committed to helping individuals achieve mental well-being in a safe and nurturing setting. Whether providing care in a clinical setting or through private practice, my goal is to make a positive difference in my patients' lives, one step at a time. Treatment philosophy: As a compassionate healthcare provider, I believe in putting patients at the center of care. Each individual is unique and deserves personalized attention. My approach focuses on building trust and open communication, ensuring that patients feel heard and valued. I utilize my extensive experience in psychiatric mental health and critical care to deliver effective, holistic treatment plans. I emphasize education and collaboration, empowering patients to participate actively in their healing process. My goal is to enhance not just health outcomes but overall quality of life. Together, we will navigate challenges and celebrate progress on the path to wellness.
Jennifer DotsethJ

Jennifer Dotseth

MSN, APRN, PMHNP-BC
In-Person Therapy
How can you provide care remotely?
I offer telehealth services, allowing clients to access compassionate, effective care from the comfort of their homes. This is especially helpful for those with busy schedules or who prefer the convenience of virtual visits.
Hi! My name is Jennifer and I am passionate about providing compassionate and effective mental health care. As a Psychiatric Mental Health Nurse Practitioner, I'm dedicated to helping clients through difficult times and guiding them toward better well-being. I enjoy helping individuals with a variety of mental health concerns, including treatment resistant mental health disorders and treatment during pregnancy and the postpartum period. If you feel that you've tried everything, come see me and we can discuss this further! I've worked in the healthcare field since 2006, starting as a Certified Medical Assistant before becoming a nurse about 10 years later. I've worked in a variety of settings and with a variety of client populations. My experience in corrections/forensics has allowed me to increase my communication and crisis intervention skills. I am a proud member of both the International Association of Forensic Nurses and the American Psychiatric Nurses Association, ensuring that my practice is always informed by the latest in mental health care. Outside of work, I enjoy spending time with my family, exploring the outdoors, and staying active in the community. My goal is to establish an honest and trusting relationship with my clients while working together toward their goals. Thank you for considering me as your healthcare provider.
Jacklyn DunskiJ

Jacklyn Dunski

MSN,APRN,PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer telehealth services exclusively, allowing clients to access mental health care from the comfort of their homes. Through secure video sessions, I conduct thorough assessments, deliver therapy, and manage medication, creating a supportive and effective virtual environment for individuals of all ages.
Hello! I'm Jacklyn Dunski, a caring and dedicated Psychiatric Mental Health Nurse Practitioner with board certification. With over ten years of experience in various healthcare settings, I’m passionate about providing compassionate and comprehensive care to my patients. I hold a Master’s and Bachelor’s degree in Nursing from Regis College. My nursing journey began in 2011 as a Licensed Practical Nurse. I continued my education and became a Registered Nurse in 2018. In 2022, I obtained my license as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), allowing me to provide specialized care. Throughout my career, I've worked in diverse settings, including correctional facilities, crisis units, substance abuse centers, memory care, and hospitals. Since 2022, I've been offering psychiatric care to a wide range of patients as a PMHNP. Awards like the Jean Watson Caring Award and the Virginia Henderson Academic Excellence Award underscore my dedication to excellent patient care, both of which I received in 2017. I’ve also achieved high academic honors with recognition on the Dean's and President's lists, graduating with the highest GPA in my class in 2017 for my Registered Nurse program. In 2010, I graduated in the top 5 out of 55 students with a 3.89 GPA in my Licensed Practical Nurse program. I’ve had the privilege of training new nurses in various settings and serving as a preceptor for nurse practitioner students. Whether it's helping you manage a mental health condition or providing supportive care, my goal is to make a positive impact in your life. I look forward to partnering with you on your health and wellness journey. I believe that working together with a patient should always include consideration of their input when it comes to their treatment. My goal is to determine the best approach to restoring optimal emotional well-being. I firmly believe that a patient who is happy with their medication regimen will have the best outcomes in the future. It is important to think outside of the box and look at the patient as a whole, from a holistic perspective. Humor and warmth also goes a long way!
Elizabeth KaluanyaE

Elizabeth Kaluanya

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide care remotely through telepsychiatry at Lifeway Mental Health & Wellness Care, offering a secure, confidential platform for virtual sessions. This allows me to treat clients struggling with various mental health issues, such as anxiety, depression, PTSD, bipolar disorder, OCD, and more. Telepsychiatry ensures flexibility and privacy, enabling clients to receive psychotherapy and medication management from the comfort of their own homes.
Hello! I am Elizabeth Kaluanya, a board-certified Mental Health Nurse Practitioner with MSN, APRN, PMHNP-BC, FNP-C. I have more than a decade of experience working in various clinical settings as a nurse; and then seven years as a Nurse practitioner focusing on delivering a high level of care to individuals, as a Psychiatric Nurse Practitioner (PMHNP), ensuring comprehensive evaluation encounter care for my patients. Ensuring comprehensive evaluation care for my patients. I studied at the University of Houston Victoria-Sugar Land Texas, where I earned my undergraduate degree in Nursing, then obtained my graduate degree in nursing from Walden University in Minneapolis, Minnesota, and Post Masters ​certification in Psychiatry at the University of Texas Rio Grande Valley, Edinburgh, Texas. I am warm, and respect clients' and family preferences, and my care approach ensures the delivery of optimum treatment tailored to your care plan. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patient’s needs to teens, adults, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects while reviewing all plans with the client. I have licenses in Texas, Arizona, New Mexico, Nevada, and Washington State. *Specialties •Mental Health •Psychiatry •Adult Psychiatry Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Antisocial Personality •Behavioral Issues •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Chronic Impulsivity •Coping Skills •Emotional Disturbance •Geriatric and Seniors •LGBTQ+ •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Stress •Women's Issues *Practice description At Lifeway, we are evidence-based practice providers, we provide holistic and compassionate care and ensure your individual goals are met. I deliver care via telepsychiatry, and through a safe approach and specialize in treating patient that are struggling with anxiety, depression, panic attacks, OCD, insomnia, bipolar, eating disorders, PTSD, and other mental health problems to adults, teens, and families. Treatment focuses on using psychotherapy and medication management with maximum treatment benefits and minimal side effects. *Treatment philosophy At Lifeway Mental Health & Wellness Care the provider is warm and respect clients and family preferences, ensuring the delivery of optimum treatment. After a thorough assessment, recommendations are based on prioritizing individual needs, using a holistic and compassionate approach to addressing the full range of patients’ needs. Our telemedicine platform prioritizes confidentiality and privacy, ensuring that patient personal information remains secure throughout their telehealth sessions. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Play Therapy
Manouchka MildorM

Manouchka Mildor

I am a board-certified psychiatric mental health nurse practitioner who also has oncology certification. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs.
Online Therapy
How can you provide care remotely?
I can provide care remotely through virtual consultations, allowing for medication management and follow-up assessments from the comfort of your home. This ensures continuous support and personalized care, regardless of your location.
Hello! My name is Manouchka Mildor, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing. I specialize in helping patients overcome mental health challenges. My passion lies in providing compassionate and effective care. I work with doctors and residents to develop personalized treatment plans for each patient. Whether it's managing medications or exploring non-drug interventions, my goal is to support you every step of the way. I have extensive experience in treating Anxiety, depression, PTSD, OCD, Cancer patients stress related, Insomnia, Postpartum depression At Mind and Wellness Healthcare Services, I conduct initial psychiatric evaluations and follow-up assessments to ensure you receive the best possible care. My approach is holistic, combining clinical expertise with a deep understanding of each individual's unique needs. I believe in creating a welcoming and respectful environment for all my patients. It's important to me that you feel heard and valued. I am fluent in both English and Creole, which helps me communicate effectively with a diverse range of patients. I'm here to be your advocate and partner in your mental health journey. Let's work together to achieve the best possible outcomes for your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Insomnia •Trauma •Panic attacks •OCD •Stress •Postpartum depression •Bipolar Disorder •Borderline Personality (BPD) •Cancer •Chronic Illness •Mood Disorders •Obsessive-Compulsive (OCD) •School Issues •Self Esteem •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Trauma and PTSD *Treatment philosophy I provide medication management to adolescents and adults dealing with mood and mental disorders, along with other related health conditions. To achieve optimal well-being, I encourage patients to actively engage in their healthcare journey. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs. I am grateful for the chance to work with you, leveraging my expertise and compassion to help you accomplish your objectives. I am delighted that you are seeking health care, and I am here to support you. *Treatment approach •Medications management •Culturally Sensitive •Emotionally Focused •Coaching