How can you provide care remotely?
Providing care remotely allows me to meet you wherever you are—literally and emotionally. Through secure, confidential telehealth sessions, I offer the same level of presence, support, and therapeutic care that you’d receive in person. Whether you're at home, in your car during a break, or traveling, therapy comes to you in a way that fits your life.
Our virtual sessions are HIPAA-compliant, ensuring your privacy and safety. All you need is a quiet space, a stable internet connection, and a device with video and audio. From there, we create a supportive, real-time connection where we can explore what’s going on, build coping tools, and work toward your goals.
Remote therapy also helps reduce barriers like transportation, time constraints, or even anxiety about being in an unfamiliar setting. It’s flexible, accessible, and just as impactful. Whether you’re dealing with stress, trauma, substance use, or life transitions, I’m here to support you—no matter the distance.
I'm here to walk alongside you on your journey to wellness. With years of experience in supporting both adults and adolescents, I dive deep into the heart of co-occurring disorders, addiction recovery, personal growth, trauma healing, anxiety, stress management, and depression. Your journey is unique, and I’m committed to crafting care that honors that uniqueness, focusing on your safety and progress. In our sessions, we tackle key areas like relapse prevention, building coping skills, boosting self-esteem, and embracing trauma-informed care. I utilize evidence-based modalities, including cognitive-behavioral therapy, EMDR, and motivational interviewing, to guide our work. I believe in the power of community and work to connect you with strong support networks. My mission? To create a space where healing takes root and resilience flourishes, so you can step into independence with courage.
*Specialties
•Mental Health
•Psychotherapy
*Conditions treated
•Depression
•Anxiety
•Bipolar disorders
•PTSD
•ADHD
•Eating disorders
•Addiction
•Relationship issues
•Mood disorders
•Trauma
•Panic attacks
•Substance use disorder
•Personality disorder
•Counseling
*Treatment philosophy
My treatment philosophy centers around compassionate, patient-focused care. I believe in building strong relationships with my patients, actively listening to their concerns, and involving them in their treatment plans. Every individual is unique, and I tailor my approach to meet their specific needs, particularly in addressing mental health and substance use disorders. I emphasize the importance of a strength-based model, helping clients recognize and build on their own strengths. I utilize evidence-based practices and provide a safe space for growth through individual and group therapy. My goal is to empower patients on their journey toward recovery, ensuring they feel supported every step of the way. Together, we work through challenges and celebrate successes.
*Treatment approach
•Cognitive Behavioral Therapy for mental health
•Group therapy focusing on relapse prevention skills
•Trauma-Focused strategies for client care
•Strength-based approach for at-risk clients
•Individual counseling for co-occurring disorders
•Crisis intervention and emergency management
•Family involvement in treatment and education
•Mindfulness techniques for stress management
•Goal-setting sessions for youth and families
*Practice description
At my practice, I prioritize quality care and personal growth. With extensive experience in mental health and substance abuse counseling, I am dedicated to supporting my clients through every stage of their journey. I specialize in creating custom treatment plans tailored to individual needs and provide individual therapy focused on vital skills such as coping mechanisms and increased self-esteem. I maintain the highest standards in care, ensuring compliance with all relevant healthcare guidelines. Whether you are seeking support for addiction, stress, trauma, anxiety, depression or personal growth, I am here to help. Join me in a safe, welcoming environment where your well-being is our top priority.