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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Kelly StephensK

Kelly Stephens

Licensed Clinical Social Workder
Online & In-Person
How can you provide care remotely?
I offer remote care through various virtual platforms, ensuring accessibility and flexibility for my clients. This includes conducting thorough assessments and personalized therapy sessions via video calls, phone calls, and secure messaging. My approach remains collaborative and comprehensive, aiming to meet clients where they are, regardless of their physical location. This method maintains the same level of confidentiality and professionalism as in-person sessions.
Welcome! I'm deeply passionate about fostering growth and resilience within individuals and families. With years of dedicated experience as a therapist and clinical supervisor, my journey has been rich with opportunities to support children, adolescents, and adults through comprehensive counseling services. My expertise lies in conducting thorough assessments that pave the way for personalized therapy, whether it's one-on-one, with families, or in group settings. Crisis counseling is an area where I've made a significant impact, offering immediate support when it's most needed. I take pride in my collaborative approach, working closely with various community agencies to address the multifaceted needs of youth and their families. As a former Clinical Director, I've led teams with a focus on clear communication and efficient service referral processes. My background also includes conducting detailed audits and ensuring compliance with health standards—tasks that underscore my commitment to excellence in care. I believe in continuous improvement and have overseen training programs to enhance the skills of healthcare providers. My role often extends into strategic planning, where I review and approve marketing plans to ensure they align with our mission of providing exceptional care. In every aspect of my work, from administration to direct patient care, I strive to create an environment of trust and healing. Let's navigate your path to wellness together.
Erin PalmerE

Erin Palmer

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide remote care through telehealth services. This involves using secure video conferencing platforms to conduct virtual appointments with patients. During these appointments, I can perform assessments, discuss symptoms, provide counseling, offer medication management, and develop treatment plans, just as I would during an in-person visit. Telehealth allows for convenient access to care for patients who may not be able to visit a physical office due to distance, mobility issues, or other constraints. It also enables continuity of care and ongoing support, particularly in situations where regular follow-up appointments are necessary. Through telehealth, I can still offer personalized care that promotes the well-being of my patients, even when we're not in the same physical location.
Welcome! I'm Erin L. Palmer, a dedicated and compassionate Nurse Practitioner with dual board certifications in Family Practice and Psychiatric Mental Health. With a heart for healing and a commitment to lifelong learning, I thrive in diverse healthcare settings and embrace the challenges that come with them. My journey in healthcare began with a solid foundation from Hampton University, where I earned my Bachelor of Science in Nursing. I further honed my expertise at Catholic University of America, achieving my Master of Science in Nursing as a Family Nurse Practitioner. To deepen my understanding of mental health, I pursued and completed a Post-Masters Certification in Psychiatry and Mental Health at Liberty University. In my current roles, I serve the community by providing thorough assessments, accurate diagnoses, and thoughtful medication management both in-person and through telehealth. My approach is grounded in evidence-based practice, ensuring that every treatment plan is tailored to the individual needs of my patients. I've had the privilege of working in various settings including outpatient psychiatric care, family health clinics, wellness centers, pediatric practices, and even emergency medicine at a Level I Pediatric Trauma Center. This experience has equipped me to care for patients across all stages of life with an array of health concerns. I hold active licenses as an FNP-BC and PMHNP-BC in Maryland, Virginia, and the District of Columbia. Additionally, my commitment to providing exceptional patient care is reflected in my certifications in Trauma therapy, CBT, and DBT. My goal is simple: to provide you with personalized care that promotes your physical, mental, spiritual, and emotional well-being. Thank you for considering me as your partner on your journey to mental health and well being.
Ariel CotallatA

Ariel Cotallat

Ariel Cotallat, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through secure, confidential virtual sessions. This allows me to offer compassionate, inclusive care from the comfort of your own space, making mental health support accessible and convenient.
Hello, I'm Ariel Cotallat, PMHNP-BC. Welcome to my page! I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing inclusive, compassionate care. My practice focuses on the treatment of ADHD, OCD, anxiety, and depression. As an advocate for the LGBTQ+ community and a proud member of the BIPOC community, I understand the importance of creating a safe and supportive space where your identity and experiences are respected and valued. My primary focus is on medication management, but I also believe in the power of holistic approaches. I incorporate lifestyle adjustments, nutrition guidance, exercise recommendations, and sleep hygiene into my treatment plans to address the whole person rather than just the symptoms. Additionally, I offer supportive therapy when it is beneficial to your journey. I strive to foster a welcoming, non-judgmental environment where you feel empowered to share openly. My goal is to build a collaborative partnership with you, ensuring that you feel heard and fully involved in your treatment decisions. Together, we will work toward achieving your mental health goals and enhancing your overall well-being. I look forward to partnering with you on your path to healing and wellness. Treatment Philosophy: My treatment philosophy centers around you. I am committed to building a space of trust and collaboration where you feel safe to express yourself without fear of judgment. My goal is to empower you through education and open communication, so you feel fully involved in every aspect of your treatment. I focus on personalized care plans that integrate medication management with holistic practices to treat the whole person and support your journey to well-being. Specialties: • Adult Psychiatry • Psychiatry • Psychotherapy Conditions Treated: • ADHD • Anxiety • Depression • Eating Disorders • Grief and Loss • Insomnia • Mood Disorders • Obsessive-Compulsive • OCD • PTSD • Relationship Issues • Trauma and PTSD Treatment Approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Humanistic • Person-Focused Insurance: • Aetna • Anthem • Blue Cross Blue Shield • Cigna • Optum • Oscar Health • UnitedHealthcare • Wellfleet
Rebecca BookerR

Rebecca Booker

PMHNP-BC,BSN,RN
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth services, allowing clients to access psychiatric evaluations, medication management, and therapy from the comfort of their homes. This approach ensures convenience, privacy, and accessibility, including for Spanish-speaking clients, making mental health support more readily available to those in need.
Hello. My name is Rebecca Booker. I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have over 22 years of experience in almost all areas of nursing, with the past 3 being in psychiatry. I am passionate about mental health because of first-hand experience within my circle of family and friends. My ultimate goal in my practice is to help my clients regain their quality of life and ease the suffering that mental health struggles cause. You are not alone in the struggle. I'd be honored to be a part of your journey toward restoration of peace, health, wholeness, and happiness. I am also able to provide care to the Spanish-speaking community. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Behavioral Medicine Medication Management Child Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Trauma and PTSD Counseling Anger Management Practice Description Rebecca Booker, PMHNP-BC, is a dedicated healthcare professional with over 20 years of diverse nursing experience. Specializing in mental health, obstetrics, and critical care, she excels in providing compassionate care to patients in various settings. With expertise in psychiatric assessments and crisis stabilization, Rebecca ensures each patient receives tailored support and treatment. She's also fluent in both English and Spanish, making her services accessible to a wider community. Passionate about mental health, she is committed to improving patient outcomes. Trust in Rebecca for a caring and reliable approach to your healthcare needs. Treatment Philosophy I prefer to involve my clients in deciding their plan of care. This is your life experience, so you should be included in deciding how your treatment goes. I value the time I spend getting to know my clients so that I can provide the best possible care for them. I operate in a warm, welcoming, and (when appropriate) humorous manner. Life is challenging, and asking for help is hard for many people. No one should have to struggle with mental health issues alone. I am here to help, and am blessed to be able to do so! Treatment Approach Cognitive Behavioral Therapy(CBT) Emotionally Focused Person-Focused Culturally Sensitive Coaching
Nicole AlexanderN

Nicole Alexander

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through secure video consultations, offering personalized treatment plans, medication management, and therapeutic support. Using telehealth, I ensure that patients receive convenient, confidential, and effective care from the comfort of their homes.
Hello, I am a Family Nurse Practitioner with a certification in Psychiatry and Mental Health. I have been a nurse practitioner for 12 years and take pride in helping my patients to achieve their optimal health both mentally and physically. I have a passion for helping adults manage anxiety and depression through pharmacological interventions as well as psychotherapy. I understand the stressors that many adults have and I approach each client with empathy. As a psychiatric nurse practitioner specializing in anxiety and depression, my approach to care is patient-centered and holistic. I believe in creating a compassionate, non-judgmental environment where clients feel heard and understood. I collaborate closely with my clients, focusing on their unique needs and preferences, while utilizing evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and medication management when appropriate. My goal is to empower individuals to take an active role in their healing, fostering resilience and long-term mental well-being through personalized care plans that address both the symptoms and root causes of their distress. *Treatment philosophy As a compassionate healthcare provider, my treatment philosophy centers around patient empowerment and holistic care. I believe in creating a supportive environment where patients feel valued and understood. Engaging with patients actively, I prioritize clear communication to ensure they are involved in their health journey. My specialties in family practice and mental health allow me to address physical and emotional wellness effectively. I focus on preventive care and chronic illness management, tailoring treatment plans to each individual. My goal is to foster trust and collaboration, helping patients achieve their best health outcomes in a respectful and caring manner. *Treatment approach •Holistic Family-Centered Care Approach •Preventive Health & Wellness Strategies •Psychiatric Mental Health Focus •Patient Education & Empowerment •Collaborative Care Coordination *Practice description Nicole Alexander, FNP, PMHNP-BC, is a caring and dedicated healthcare provider in Illinois. With extensive experience as a Family Nurse Practitioner, she focuses on delivering personalized patient care. Nicole specializes in the treatment of anxiety and depression. Her comprehensive background includes psychiatry and mental health and family practice, ensuring a holistic approach to wellness. As a board-certified Psychiatric Mental Health Nurse Practitioner, she is equipped to support mental health needs alongside physical health. Nicole believes in creating a welcoming environment where patients feel heard and valued. Let her guide you on your journey to better health. Call today to schedule an appointment!
Regina OlashegeR

Regina Olashege

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide care remotely through secure telehealth services, allowing you to receive psychotherapy, medication management, and lifestyle guidance from the comfort of your home. This approach ensures flexibility and convenience while maintaining personalized, compassionate care tailored to your needs.
As a board-certified psychiatric and mental health nurse practitioner based at Karios Wellness, I'm dedicated to providing compassionate and personalized care for each of my clients. With over 12 years of experience, I specialize in managing mental health conditions such as depression, anxiety, bipolar disorders, PTSD, and schizophrenia, using a patient-centered approach that combines psychotherapy, medication management, and lifestyle interventions to promote holistic well-being. My goal is to create a warm, non-judgmental environment where you feel heard, valued, and empowered to actively participate in your mental health journey. By working together, we can tailor a treatment plan that addresses your unique needs, helping you to achieve a balanced and fulfilling life. I am here to support you every step of the way, ensuring that your progress is met with professionalism and empathy. At Karios Wellness, your mental health is my priority, and I am committed to guiding you towards lasting positive change. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Schizophrenia Treatment philosophy I believe that everyone should be treated with dignity and My goal is to employ a patient centered approach that integrates psychotherapy, medication management and lifestyle interventions to support holistic mental wellness. I am committed to fostering a compassionate and non judgmental environment, working collaboratively with clients to achieve their mental health goals talk about your goals. *Treatment approach •Person-Focused •Culturally Sensitive •Cognitive Behavioral (CBT) *Insurance •Anthem •Aetna •Cigna •Blue Cross Blue Shield
Tiffany BacchusT

Tiffany Bacchus

FNP-BC, NE
Online Therapy
How can you provide care remotely?
I offer telehealth services, providing accessible and convenient care from the comfort of your home. Through secure virtual visits, I conduct assessments, discuss treatment options, and develop personalized care plans. This approach ensures continuity of care while accommodating busy schedules and geographic limitations.
Hey there! I'm Tiffany Bacchus, and I believe in the power of genuine care and connection in healthcare. With years of hands-on experience, I've laid a strong foundation in both clinical practice and nursing leadership. I've had the joy of working with diverse communities across New York, providing preventive care and managing chronic disease conditions such as hypertension, diabetes and obesity and hormonal imbalances in women. At New York-Presbyterian Brooklyn Methodist Hospital, my focus was on making a real difference through impactful clinical programing projects that address the care delivery of patients with these conditions. . Mentoring is a passion of mine—I thrive on guiding my patients to health and wellness budding through tailored training programs and personalized health care. Supporting patients and colleagues fuels my work. I strive to build a space where everyone feels cared for, respected, heard, and valued. Outside the clinic, I’m deeply engaged in health educational projects and love sharing insights through talks in the many diverse communities of New York City. Keeping my finger on the pulse of healthcare trends keeps me in tune with various nursing organizations, ensuring I deliver the best care possible. I look forward to connecting with you. Thank you for considering me on your healthcare path. I'm here to support you with authenticity and a true dedication to your well-being. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassion and collaboration. I believe in engaging patients as partners in their healthcare journey. My approach prioritizes understanding each individual’s unique needs and circumstances. I focus on providing thorough assessments and tailored care strategies, whether in-person or through telehealth. Education is key, and I aim to empower patients with knowledge about their conditions and treatment options. My experience in nursing administration and quality improvement drives me to create positive outcomes for diverse populations. Ultimately, I strive to foster an environment where every patient feels valued, heard, and supported on their path to wellness.
Heather BlondinH

Heather Blondin

Dr. Heather Blondin D.O.
Online Therapy
How can you provide care remotely?
I offer secure video telehealth services, ensuring accessible, convenient, and confidential mental health care for adults and seniors from the comfort of your home.
Hello, I'm Dr. Heather Blondin, a board-certified psychiatrist with a deep commitment to helping individuals navigate their mental health journey. Educated at the Kirk Kerkorian School of Medicine at UNLV and Touro University Nevada, I have extensive experience in treating conditions like depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, and psychosis. I take pride in creating a safe and supportive environment where patients feel heard, valued, and empowered. Throughout my career, I’ve had the privilege of leading multidisciplinary mental health teams and mentoring psychiatry residents. These experiences have deepened my appreciation for collaborative care and the power of education in transforming lives. I believe in a holistic and evidence-based approach that addresses not only symptoms but also the unique challenges each patient faces. Whether you're managing a chronic condition, navigating life changes, or seeking support for emotional well-being, I’m here to guide you every step of the way. My telehealth services are designed to make mental health care accessible and convenient, offering personalized attention from the comfort of your home. Together, we’ll work towards a healthier, more balanced future. Treatment Philosophy At the core of my practice is a commitment to compassionate, patient-centered care. I believe that mental health is an integral part of overall well-being, and every individual deserves personalized support. I focus on evidence-based treatments while considering the unique life experiences of each patient. Collaboration and empathy are essential to my approach, ensuring that patients feel empowered and heard. Together, we’ll create a plan to foster resilience, healing, and lasting wellness. Specialties & Conditions Adult Psychiatry Psychiatry Mental Health Behavioral Medicine Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Mood disorders Trauma Panic attacks Substance Abuse Personality Disorders Relationship Issues Substance abuse OCD LGBTQIA+ Personality disorders Behavioural Therapy Female Psychiatry Phobias Treatment approach Cognitive Behavioral Therapy (CBT) Motivational Interviewing Techniques Trauma-Informed Care Practices Psychoeducation for Mental Illness Integrated Care Model Application Mindfulness-Based Approaches Team-Based Collaborative Care Crisis Intervention Strategies Medication management Accountability Goal-setting Talk-therapy Supportive Psychotherapy Solution Focused Brief (SFBT) Behaviour Modification Motivational Interviewing Psychotic Disorders Trauma Focused Interpersonal Insurance Aetna Cigna Blue Cross Blue Shield Carelon Horizon Blue Cross and Blue Shield of New Jersey Blue Cross Blue Shield of Massachusetts
Sean MeyerS

Sean Meyer

Dr. Sean Meyer, LMHC, LPC
Online Therapy
How can you provide care remotely?
I provide care remotely through secure virtual platforms, ensuring a safe, confidential environment for therapy. My approach includes evidence-based methods such as cognitive behavioral therapy and mindfulness to address your concerns effectively from the comfort of your home.
Hi, I’m Dr. Sean P. Meyer. With a PhD in Psychology and specialized training from the University of Hawai‘i at Mānoa, I’ve dedicated my career to enhancing mental health and well-being. I’m a Licensed Mental Health Counselor in Florida and a Licensed Professional Clinical Counselor in California and Ohio, specializing in cognitive behavioral therapy. Throughout my career, I’ve focused on helping individuals navigate life’s challenges, from overcoming dependencies to adjusting to significant transitions. My experience as a Clinical Director in Jacksonville, FL, has given me the opportunity to ensure top-quality community behavioral health services while developing personalized, evidence-based treatment plans tailored to each individual’s unique needs. I also provide vocational and disability consulting, conducting comprehensive evaluations and assisting clients with long-term care planning. My goal is to empower you with the tools and resources needed to thrive mentally and emotionally. I believe in fostering a safe, collaborative environment where your voice and experiences are central to the healing process. Whether you’re seeking guidance, support, or a fresh perspective, I am here to help you achieve your best mental health and live a fulfilling life. Thank you for considering me as part of your mental health journey. Treatment Philosophy: I believe in a patient-centered approach that prioritizes your unique needs, goals, and experiences. My role is to create a safe and supportive space where you can freely express yourself and feel empowered in your mental health journey. Through collaboration, we’ll develop personalized, evidence-based treatment plans that reflect your aspirations. My diverse background in rehabilitation counseling equips me to address a wide range of concerns, fostering positive, lasting changes in your life. Specialties & Conditions: • Mental Health • Depression • Anxiety • Mood Disorders • Panic Attacks • Addiction • Insomnia • Stress • Substance Use • Relationship Issues Treatment approach: • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy • Psychoeducational Group Therapy • Trauma-Informed Care • Vocational Rehabilitation Counseling • Mindfulness-Based Stress Reduction • Crisis Intervention Strategies • Life Skills Coaching • Resilience Building Techniques In-network Insurance company: • Aetna • Cigna • Optum • UnitedHealthcare • Blue Cross Blue Shield • Kaiser Permanente • Oscar Health • Oxford • Carelon Behavioral Health • Quest Behavioral Health
Guillermo DiazG

Guillermo Diaz

PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through telepsychiatry, offering virtual consultations that ensure accessibility and convenience for my patients. I use secure platforms to conduct assessments, provide medication management, and deliver psychoeducation. This approach allows me to offer personalized, evidence-based mental health support while maintaining open communication and collaboration, no matter where my patients are located.
"Hi! I’m Guillermo Diaz, a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals navigate their mental health journeys. With 15 years of experience and a degree from NYU, I specialize in treating conditions like anxiety, depression, bipolar disorder, and dementia. My approach is rooted in empathy and creating a supportive environment where you feel heard and understood. Close personal experience with mental health challenges led me to this field, inspiring my commitment to providing personalized and evidence-based care. Whether it’s through medication management or therapeutic strategies, we’ll work together to establish goals and achieve them at a pace that feels right for you. My goal is to empower you to take control of your mental health in a way that is respectful and effective. Treatment philosophy: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. Treatment approach: Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Culturally Sensitive Behavior Modification Psychotic Disorders Motivational Interviewing Specialties & Conditions: Geriatric Psychiatry Medication Management Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Medication Management Behavioral Issues Dementia Grief Psychosis Sleep or Insomnia Trauma Stress Insurance: Aetna Anthem Cigna Patient type: Adults, Seniors, Individual"