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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Mercy IjomaM

Mercy Ijoma

FNP-BC
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, offering flexibility and convenience for patients. Virtual appointments allow me to address mental health concerns, addiction treatment, and other needs effectively, ensuring access to quality care from the comfort of your home.
I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling
Miranda TownsendM

Miranda Townsend

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through virtual psychiatric medication management and therapeutic interventions for youth aged 5-25 years old in Washington state. By utilizing secure video conferencing platforms, I can conduct appointments that allow for medication optimization and the use of eclectic therapeutic interventions tailored to each client’s needs. My approach includes managing medications while offering support strategies, including Cognitive Behavioral Therapy (CBT), Art Therapy, and other therapeutic models, all conducted in a virtual, safe, and supportive environment. This allows me to meet clients where they are, providing accessible mental health care remotely.
Greetings! Thank you for viewing my profile. I am an inclusive and affirming Psychiatric Mental Health Nurse Practitioner with a decade of experience providing compassionate care. I have a background in integrated care, residential treatment, and outpatient care where I have served clients from diverse populations. I have training and years of experience working with autistic individuals, people of the LGBTQAI+ community, and people with a variety of mental health diagnoses ranging from mild to severe. I work to optimize medications during our appointments in addition to the use of eclectic therapeutic interventions that meet the client's needs where they are at. We will work to adapt and cope with current and past stressors including understanding sensory sensitivities if applicable. I am a member on the Spokane Autism Collaborative with the Spokane Regional Health District. I have been a Autism Center of Excellence since 2018. When I am not working I enjoy learning and integrating mental health themes into my art work. I also enjoy sharing affection with my three cavapoo dogs who look like red teddy bears. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Autism •LGBTQ+ •Medication Management •Mood Disorders •OCD •Stress •Relationship Issues •Identity Issues •Transgender Issues *Treatment philosophy To embody authenticity, see the best in people, and serve with compassion. Person-centered care that emphasizes shared decision-making is prioritized. Your input is crucial in developing a treatment plan that suits your unique needs and aspirations. I emphasize the use of healthy coping skills and provide strategies for self soothing and stress reduction so that symptoms can be managed from a calm baseline. *Treatment approach •Psychiatric Medication Management •Holistic Patient Support Strategies •Trauma-Informed Care for Youth •Integrated Behavioral Health Approaches •Culturally Competent Care Models •Child and Adolescent Mental Health Care •Art Therapy •Cognitive Behavioral (CBT) •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based •Trauma Focused *Practice description At Townsend Medical Services, the goal is to enhance quality of life through safe and effective mental health support. I am dedicated to creating a welcoming environment where everyone feels valued and understood. With the right support, I believes that everyone can navigate through difficulties and emerge stronger than they were before. I provide virtual psychiatric medication management with therapy interventions to youth age 5-25 years old in WA state. *Insurance •Aetna •Ambetter •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Regence •Premera •Oxford
Pamela Joy AbaoP

Pamela Joy Abao

Pamela Joy Abao, MSN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, ensuring flexibility and accessibility while maintaining a personalized, patient-centered approach to mental health treatment.
Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.
Sawyer FlandreauS

Sawyer Flandreau

FNP-BC
Online Therapy
How can you provide care remotely?
I offer telehealth services, providing flexible, accessible care for clients of all ages. Through secure virtual platforms, I deliver comprehensive assessments, personalized treatment plans, and ongoing support tailored to your mental health needs.
Life doesn't always go according to plan. Let me help you be the best you can be. I have over 8 years of experience in healthcare working with patients of all ages and backgrounds — from primary care to acute care, pediatrics to geriatrics, elective treatments to life-saving ones — and a great deal in between. I am well-versed in the diagnosis and treatment of many medical problems. Some examples include: ADHD, Insomnia, Depression, Anxiety, Mood Disorders, Substance Use Disorders, Acute and Chronic Pain, Infections, Obesity or Medical Weight Loss, Heart or Cardiovascular Disease, Diabetes and Hormonal Problems, Sexual Health Disorders, Headaches/Migraines, Vitamin and Nutritional Deficiencies, and more. Please take a moment to connect with me today, and establish yourself with a medical provider who listens, cares, and gets results. Specialties & Conditions • Mental Health • Addiction Medicine • Weight Loss • Critical Care Medicine • Internal Medicine / Pediatrics • Family Medicine • Weight loss • Hypertension • Fever • Cough • Fatigue • Joint pain • Abdominal pain • Diabetes • Urinary issues • Mental health • Asthma • Allergies • Back pain • Sinus infection • Flu • Chronic back pain • Neck pain • Nerve pain • Headaches • Arthritis pain • Depression • Anxiety • Bipolar disorders • Schizophrenia • PTSD • ADHD • Addiction • Mood disorders • Obesity • Panic attacks • Opioid addiction • Alcohol dependency • Substance abuse evaluation • Prescription drug misuse • Relapse prevention • Eating disorders Treatment philosophy I follow what is known as the DMAIC model every day in my clinical practice to better meet your needs. D — DEFINE what aspects of your health you want to improve. M — MEASURE and evaluate how things are now. A — ANALYZE what is going well and what needs improvement. I — IMPROVE by implementing a collaborative treatment plan. C — CONTROL the negatives, nurture and propel the positives. With this philosophy, I have reliably and faithfully served thousands of patients and their families. Treatment approach • Person-Focused Patient type Adolescents , Adults , Senior
Gladys AnokamG

Gladys Anokam

Dr. Gladys Anokam, DNP, PMHNP-BC, MSN, APRN
Online Therapy
How can you provide care remotely?
I offer remote care through virtual appointments, providing flexible and accessible mental health support. This allows me to deliver therapy, medication management, and evaluations to clients in the comfort of their own spaces, while maintaining confidentiality and personalized care.
Hello, I’m Dr. Gladys Anokam, a Psychiatric Mental Health Nurse Practitioner with over 35 years of nursing experience. My goal is to provide compassionate, personalized mental health care, tailored to each patient’s unique needs. I specialize in treating anxiety, depression, ADHD, and more, using a combination of therapy and medication management to help patients thrive. In my practice at Gladell Mental Wellness, I emphasize preventive care and work collaboratively to ensure patients have access to vital community resources. Throughout my career, I’ve been committed to promoting mental health awareness and lowering hospital admissions by offering support, education, and evidence-based treatment. In every interaction, I focus on empowering patients to improve their quality of life and achieve optimal mental well-being. Treatment philosophy: I believe in individualized care, recognizing each person's uniqueness and strengths. By integrating therapy, medication, and tools like GeneSight testing, I strive to guide patients toward a tailored treatment approach. I emphasize understanding mental health, managing symptoms, and enhancing quality of life. Patient and family involvement are key aspects of my practice, fostering a supportive environment for long-term well-being.
Akemi McGooganA

Akemi McGoogan

Licensed Clinical Social Worker
Online Therapy
How can you provide care remotely?
I offer remote care through virtual sessions, making it convenient for you to receive support from the comfort of your own home. My approach remains holistic, focusing on renewing your mind, body, and spirit, even in a virtual setting. We will work together to create a balanced plan that addresses your specific needs, no matter where you are.
Hi there! I'm Akemi, and I've been helping amazing women like you for the past 18 years as a therapist, coach, speaker and author. Think of me as your personal cheerleader, here to support you through the ups and downs of life. I absolutely love working with women who are struggling in their careers, feeling overwhelmed by life's pressures, dealing with anxiety or depression, or just feeling lost. Why? Because I've been there too! I know what it's like to face these challenges, and I'm passionate about helping you navigate them with confidence and grace. As a holistic coach, I focus on helping you renew your mind, body, and spirit. This means we'll work together to create a balanced approach to your well-being. The only prerequisite to work with me is to be ready to do the work and embrace change. I will guide you through the rest: from identifying your goals to developing actionable steps, and providing the support and encouragement you need along the way. You don't have to have everything figured out—just come with an open heart and a willingness to grow, and we will take it from there. It would be my pleasure to support you on your journey. (I do not prescribe medication)
Kristine DaughertyK

Kristine Daugherty

Patient-Centered Healthcare Leader: 10+ years of Empowering Individuals in Achieving Their Health and Wellness Goals
Online Therapy
How can you provide care remotely?
I offer remote care via telehealth services, using technology to connect with clients virtually. I provide consultations, assessments, follow-up appointments, and medication management sessions via secure video conferencing, phone calls, and messaging platforms. I can discuss symptoms, review medical history, provide education, offer advice on lifestyle changes, prescribe medications as needed, and track progress—all from the client's home. Remote care enables flexible scheduling, eliminates the need for travel, and ensures continuity of care, making healthcare more accessible and convenient for clients, particularly those who have mobility issues or live in remote areas. Furthermore, I follow strict privacy and security protocols to protect client confidentiality during remote interactions.
Welcome! I'm Kristine Daugherty, a seasoned Physician Assistant with a passion for patient-centered healthcare. With over 10 years of experience, I've dedicated myself to empowering individuals in achieving their health and wellness goals. My journey in healthcare has been diverse, encompassing areas such as pain management, mental health, functional medicine, and urgent care. Throughout my career, I've cultivated a holistic approach to care, placing emphasis on understanding each patient's unique needs and circumstances. I believe in the power of listening attentively to my patients, fostering open communication, and building trusting relationships. By working collaboratively, we can develop personalized treatment plans that not only address symptoms but also promote long-term health and vitality. Compassion, cultural sensitivity, and a person-focused approach are at the core of my practice philosophy. I strive to create a supportive and nurturing environment where individuals feel empowered to take control of their health and make informed decisions. Outside of my professional endeavors, I enjoy spending time with family, exploring nature, and engaging in activities that promote balance and well-being. I'm committed to lifelong learning and staying abreast of the latest developments in healthcare to better serve my patients. Thank you for considering me as your healthcare partner. I look forward to the opportunity to support you on your journey to wellness.
Chidinma UzoukwuC

Chidinma Uzoukwu

PMHNP-BC
Online Therapy
How can you provide care remotely?
Chidinma Uzoukwu provides care remotely via Telehealth. This is explicitly mentioned under the "Meeting type" for both the "Initial Visit" and "Follow-up Visit" services, as well as the "Free Consultation". The practice description also states that they "provide compassionate and comprehensive telehealth services to adolescents and adults seeking to improve their mental health and overall well-being.
Hi there! I'm Chidinma Uzoukwu, a Psychiatric Mental Health Nurse Practitioner with a heart for helping others, rooted in California. With a Master's in Nursing from UCLA and certification in Psychiatric Mental Health, I'm here to offer over a decade of compassionate care. I'm all about supporting children, families, and adults as they face various health challenges. From easing psychiatric concerns to supporting adults with their wellness goals, I focus on holistic, evidence-based care. My mission is to be your advocate, ensuring you feel heard and empowered throughout your healthcare journey. I am committed to creating the best outcomes for you. Whether it’s providing personalized Telehealth services or guiding you through treatment options, I'm here to offer empathy, support, and understanding. Let's partner together to enhance your well-being and navigate your health pathway with care and confidence. Specialties Mental Health Adult Psychiatry Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD Insomnia Mood disorders OCD Relationship Issues Obsessive-Compulsive Female Psychiatry Treatment philosophy As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating not only the illness but also the individual behind it. I actively engage with patients ensuring they feel heard and empowered in their healthcare journey. Collaboration is key; I work closely with a team of specialists to tailor treatment plans based on evidence and best practices. With expertise in pediatrics and mental health, I strive to create a safe, welcoming space for patients of all ages. My goal is to advocate for my patients and provide comprehensive support, promoting both physical and emotional well-being. Together, we can achieve the best possible outcomes. Treatment approach Evidence-Based Practice Compassionate Care Psychoeducation Medication Management Interdisciplinary Collaboration Caring for Diverse Disorders Patient Advocacy Psychotherapy for Adults Critical Thinking Skills Practice description At Healing Healthy Minds, we believe in a comprehensive and holistic approach to mental health care. We provide compassionate and comprehensive telehealth services to adolescents and adults seeking to improve their mental health and overall well-being. Whether you’re struggling with depression, anxiety, OCD, or navigating the challenges of perinatal mood disorders, we are committed to guiding you towards mental well-being with a holistic approach that integrates medication management and/or therapy.
Sandra NguS

Sandra Ngu

Sandra Ngu, APRN, FNP-C, BSN, MSN
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure, HIPAA-compliant telemedicine platforms, allowing clients to receive personalized treatment and support from the comfort of their own space. My virtual services ensure accessibility and convenience while maintaining the same quality of care as in-person visits.
Hello, I’m Sandra Ngu, APRN, FNP-C, a Licensed Family Nurse Practitioner with a passion for helping individuals achieve their health and wellness goals. With over 10 years of healthcare experience, I specialize in weight loss management using GLP-1 medications, as well as managing hypertension, diabetes, and obesity. I am committed to delivering high-quality, compassionate care through a patient-centered approach. I hold a Master of Science in Nursing and am board-certified as a Family Nurse Practitioner. I proudly serve patients across multiple states, including New Mexico, Minnesota, Florida, New Hampshire, Washington, Arizona, West Virginia, and Delaware, offering virtual consultations to make healthcare more accessible. My mission is to transform your health by listening to your unique needs, building strong relationships, and delivering personalized care that promotes lasting wellness. Whether you’re looking for guidance with weight loss, chronic condition management, or routine check-ups, I am here to support you every step of the way. My approach is built on open communication, ensuring that I fully understand your goals and provide expert guidance tailored to your needs. I believe that building trust and maintaining an empathetic connection with each patient is essential for delivering the best possible outcomes. Schedule an appointment with me today to start your journey toward better health and lasting wellness. Treatment Philosophy: My mission is to elevate the quality of life for every patient through accessible, high-quality healthcare services. I focus on a holistic, patient-centered approach, offering preventive care and weight loss management through GLP-1 medications. I believe in individualized care and open communication to build lasting relationships, empowering patients to take charge of their health. Through telemedicine, I make comprehensive care available to a diverse range of patients nationwide. Specialties & Conditions: • Weight Loss • Nursing • General Practice • Family Medicine • Obesity • Health Assessment • Patient Education • Medication Administration Treatment approach: • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused