Therapists answer…

How can teletherapy work? How can you provide care remotely?

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Michelle Christian
Michelle Christian
Licensed Mental Health Counselor & CASAC
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure, confidential telehealth sessions, allowing clients to access support from the comfort of their own homes. Virtual therapy offers flexibility and convenience while maintaining the same level of personalized, evidence-based care as in-person sessions. Through a secure video platform, we engage in meaningful discussions, develop coping strategies, and work toward your mental health goals. Whether you're managing anxiety, depression, trauma, or addiction, remote therapy ensures you receive the support you need in a safe, accessible, and convenient way.
Hello, I'm Michelle R. Christian, and I'm here to help you on your journey towards mental well-being. With a dual Master's in School Counseling and Mental Health Counseling, and a strong background in Psychology, I've dedicated my career to supporting individuals facing challenges with mental health and substance abuse. As a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor, I offer compassionate, evidence-based care. Currently, at UPMC Chautauqua's Outpatient Chemical Dependency Program, I work with adults and teenagers, creating personalized treatment plans that fit their unique needs and encouraging positive change. I believe in empowering my clients with skills for sustainable recovery and coping strategies for their mental health concerns. Whether through group or individual therapy, I'm committed to guiding you every step of the way. Let's work together to achieve a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Codependency •Divorce •Family Conflict •Grief •Marital and Premarital •Obsessive-Compulsive (OCD) •Parenting •Personality Disorders •Self Esteem •Stress •Maternal Mental Health *Treatment philosophy My treatment philosophy centers around compassion, empowerment, and collaboration. I believe in a patient-first approach, where each individual's story matters. I take the time to listen, understand their unique challenges, and involve them in their treatment plans. With specialties in mental health and substance use disorders, I focus on developing practical skills for coping and resilience. I use evidence-based methods like EMDR and relapse prevention strategies to support growth. Guiding clients towards independence and brighter futures is my goal. Together, we create a supportive environment where healing and transformation can thrive. Your journey is important, and I'm here to walk alongside you. *Treatment approach •Trauma-Informed Care •Cognitive Behavioral Therapy (CBT) •Motivational Interviewing •Relapse Prevention Strategies •Crisis Intervention Techniques •Group Therapy Facilitation •Psycho-Educational Sessions •Client-Centered Counseling •Skills Development Training •Positive Psychology •EMDR •Trauma Focused •Schema •Rational Emotive Behavior (REBT) •Solution Focused Brief (SFBT) •Mindfulness-Based (MBCT) •Dialectical Behavior (DBT) •Family / Marital •Person-Centered •Progressive Counting *Practice description As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping individuals and families overcome challenges related to mental health and addiction. With over a decade of experience, I provide compassionate support in individual and group settings and prioritize your mental health and well being. My approach includes developing personalized treatment and relapse prevention plans tailored to your unique needs. I am also trained in Progressive Counting and EMDR techniques to enhance your healing journey. Whether you're dealing with anxiety, depression, or substance use issues, I am here to guide you toward a brighter future. Let’s work together to unlock your potential! *Insurance •UnitedHealthcare •Aetna •Cigna •Oscar Health •Optum •Independent Health •All Savers •Anthem EAP •AvMed •EAP: Cigna •EAP: UnitedHealthcare/Optum •Golden Rule •Horizon Blue Cross and Blue Shield of New Jersey •Medicare Advantage •Oxford •Quest Behavioral Health •Surest (formerly Bind) •United Medical Resources (UMR) •Carelon Behavioral Health
Hannah Nsiah
Hannah Nsiah
PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through secure telehealth sessions, offering clients a convenient and accessible way to receive mental health support. This approach allows for flexible scheduling, privacy, and a safe space to engage in therapy and medication management from their preferred location.
Hello! I’m Hannah Nsiah, PMHNP-BC, a board-certified psychiatric nurse practitioner dedicated to fostering emotional well-being and resilience. With years of experience in mental health, I specialize in treating anxiety, depression, trauma, and behavioral challenges. My holistic approach integrates diagnosis, evidence-based psychotherapy, and medication management, tailored to meet the unique needs of each client. I strive to create a safe and collaborative space where clients feel supported and understood. Each session is focused on empowering clients to build coping skills, enhance self-awareness, and foster personal growth. Whether addressing emotional trauma, self-esteem issues, or everyday stressors, my goal is to help clients navigate their mental health journey with confidence and hope. I understand the importance of cultural and individual diversity and respect each person’s unique experiences and perspectives. Mental health challenges can feel overwhelming, but no one has to face them alone. Together, we can work toward achieving balance, happiness, and long-term well-being. My mission is to provide compassionate care while advocating for health equity and access to quality mental health services. Let’s work together to build a foundation of strength, resilience, and hope.
Nicole Albaugh
Nicole Albaugh
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
Using online platforms, I am able to offer online therapy sessions and consultations as well as remote care. Depending on the comfort level and preferences of the person seeking care, this could entail messaging, phone calls, or video calls. I can collaborate on treatment plans, conduct assessments, offer counseling, and provide support through these digital channels. Regardless of geographic distances, remote care enables flexibility and accessibility, enabling connections with clients. In compliance with legal and ethical guidelines, I also guarantee the privacy and security of our communications.
I have accumulated over 33 years of experience in the healthcare field, starting in medical records and later transitioning into the insurance sector. Subsequently, I assumed the role of Violence Prevention Coordinator/Facilitator, where I educated healthcare professionals on assisting individuals facing sexual or physical assault. During this time, I also led the Ramsey County Sexual Assault Protocol Team, bringing together a multidisciplinary group in the Saint Paul area to create victim-sensitive protocols for survivors of sexual assault. Concurrently, I pursued and completed a master's degree in Counseling and Psychological Services. Opting for a different path than a PsyD, I entered the field of Nursing. For 14 years, I dedicated my efforts to working with individuals dealing with eating disorders, finding immense fulfillment in this area. In May 2022, I accomplished my PMHNP from the University of North Dakota and subsequently worked at a psychiatric clinic in the Fargo Moorhead area for about a year before deciding to establish my private practice. In my current practice, I collaborate with clients using a holistic and person-centered approach to help them achieve their treatment goals. I possess a sincere compassion for individuals across the lifespan grappling with mental illness. I strongly believe that both physical and mental health are integral components of optimal well-being. Within my therapeutic approach, I prioritize integrating clients' beliefs, traditions, and values into the treatment plan, acknowledging the profound significance of these elements in the therapeutic process. *Specialties •Mental Health •Psychiatry •Psychotherapy •Child Psychiatry •Preventive Medicine •Medication Management •Evaluations •Assessments •Treatment planning •Adolescents •Adults •Geriatric *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Relationship issues •Mood disorders •Substance abuse •Personality disorders •Anxiety disorders •Trauma and PTSD •Pediatric Psychiatry •Counseling •Autism •Behavioral issues •Emotional trauma •Anger Management •Grief and Loss •Lifestyle counseling •Weight management •Sleep problems •Insomnia •Schizophrenia •Addiction •Panic attacks •Geriatric Psychiatry •Substance use disorder •Personality disorder •Preventive care education *Treatment philosophy Nicole works collaboratively with her clients using a holistic and person-centered approach to meet their treatment goals. Nicole has a genuine compassion for helping individuals across the lifespan who are dealing with mental illness. She believes that both physical and mental health are key to achieving optimal health and well-being. It is important to include the clients' own beliefs, traditions, and values in the treatment plan. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based (MBCT) •Trauma-Focused •Person-Focused *Practice description Tranquil Minds Psychiatry offers psychiatric services such as diagnostic testing, medication management, psychotherapy, and treatment planning and monitoring. Psychiatric services are provided to clients 6 years old and up. Insurance •Aetna •Blue Cross Blue Shield •Medicaid •UnitedHealthcare •Optum •Medicare •Medica •Humana •Cigna •Sanford Health Plan •Healthpartners •Oxford •Allina Health •United Healthcare •Optum
Sarah Udor
Sarah Udor
Family Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide remote care through telehealth platforms, offering virtual appointments via secure video conferencing, telephone calls, or messaging platforms. Through telehealth, I conduct comprehensive evaluations, discuss treatment options, prescribe medications, and provide supportive counseling, all while ensuring confidentiality and adhering to HIPAA regulations. Telehealth offers convenience and accessibility, allowing clients to access high-quality care from the comfort of their own homes, while still receiving the same level of professionalism, empathy, and personalized attention as in-person visits.
Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with professionalism and sensitivity. My commitment is to assist patients in managing complex health issues as well as providing support through emotional and psychological challenges. Fluent in English and Spanish, I am dedicated to making high-quality healthcare accessible to diverse populations. Together, we can pursue a path to optimal health and enriched quality of life.
Lynne Fenton
Lynne Fenton
Lynne Fenton, Psychiatrist, MD
Online Therapy
How can you provide care remotely?
I offer flexible remote care through virtual sessions, allowing clients to receive compassionate psychiatric care from the comfort of their own homes. I use secure telehealth platforms to provide medication management and psychotherapy for clients in various stages of life.
Hello, I’m Dr. Lynne Fenton, a Psychiatrist with 38 years of experience in mental health. My expertise lies in treating a wide range of conditions, including anxiety, depression, ADHD, and bipolar disorder. I’m passionate about providing personalized care, using a combination of medication management and psychotherapy to create tailored treatment plans. I completed my medical training at the University of Colorado, and I hold board certifications in psychiatry. Over the years, I’ve also been dedicated to teaching and mentoring new health professionals. I believe in working collaboratively with patients to address both their mental and physical health needs. Whether you’re navigating complex diagnoses or seeking therapy, I’m here to help guide you on your path to wellness. Feel free to contact me via my website or email. I look forward to helping you achieve your mental health goals! Treatment philosophy: In our first session, I will take the time to fully understand your unique situation before recommending any treatment. My goal is to clearly identify your challenges and collaborate with you on a plan that may include medication, therapy, or other helpful interventions. I’m here to answer all your questions and ensure you feel supported as we work together to improve your mental health.
Patricia Boyle
Patricia Boyle
Patricia Boyle, DNP, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer psychiatric evaluations and medication management via telehealth, allowing clients to receive personalized, compassionate mental health care from the comfort of their homes. This enables me to support clients across Alaska, ensuring accessibility and convenience for those in need.
Hello! I'm Dr. Patricia Boyle, a dedicated Psychiatric Nurse Practitioner with nearly 15 years of experience in mental health and emergency care. I specialize in treating addiction, adolescents, and psychiatric consultations in emergency settings. I hold a Doctor of Nursing Practice in Psychiatry from Loma Linda University, where I gained in-depth knowledge of psychiatric care. Fluent in Spanish, I offer culturally sensitive, patient-centered treatment, ensuring your voice is heard in the process. My goal is to work closely with you, your family, and the healthcare team to provide holistic, compassionate care. I believe in an individualized, collaborative approach that promotes emotional well-being and mental health. With expertise in crisis intervention, emergency care, and psychiatric care, I strive to make a difference in my patients' lives by offering the support and guidance needed for their mental health journey. Treatment philosophy: I believe in a culturally sensitive, holistic approach to mental health care. My treatment plans are collaborative, allowing patient choice to guide decisions. I integrate a combination of medication management, therapeutic resources, and emotional support to address mental health concerns from all angles. By fostering empathy, open communication, and inclusivity, I help patients feel empowered to take control of their mental well-being.
Carolyne Mburu-Gerena
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner transforming Lives with Compassionate Care: Your Path to Mental Wellness Starts Here with Me
Online Therapy
How can you provide care remotely?
Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to receive care for conditions such as depression, anxiety, and bipolar disorder from wherever you feel most comfortable. From depression and anxiety to more complex psychiatric conditions, I am dedicated to helping you navigate your mental health journey with expertise and empathy.
Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. The cornerstone of my practice is a deep belief in empathetic collaboration and the clarity that comes with kind communication. It is important to me that we build a trusting relationship where you feel genuinely listened to and supported every step of the way. I bring meticulous attention to every aspect of your care because I deeply value your safety and overall health. By being vigilant about risk management, I aim to ensure that you receive the highest standard of care possible. Thank you for entrusting me with your mental health journey. Together, we can work towards a brighter, more stable future where your well-being is at the forefront. Let's embark on this path with empathy, understanding, and mutual respect.
Schaune Gamble
Schaune Gamble
Licensed Clinical Social Worker
Online & In-Person
How can you provide care remotely?
Select a safe telehealth platform, make sure clients have the required technology, and get informed consent before offering remote therapy. Evaluate preparedness and deal with privacy. Make use of interesting tools, keep your schedule organized, and handle money and paperwork safely. Keep abreast of developments in telehealth, solicit input, and modify your strategy to suit clients' needs efficiently.
Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.
Courtney Simmons-Matthews
Courtney Simmons-Matthews
Courtney Simmons-Matthews, MSN, PMHNP-BC, FNP-C
Online & In-Person
How can you provide care remotely?
I offer remote care through virtual sessions, creating a safe and convenient way for clients to receive mental health and addiction treatment from the comfort of their homes. Using secure telehealth platforms, I provide personalized care with the same attention as in-person sessions.
Greetings, my name is Courtney Simmons-Matthews. I am a Dual-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 26 years of experience. My passion is providing holistic, patient-centered care by integrating primary care, mental health, and addiction services. My goal is to create a safe, supportive environment where clients feel heard, understood, and empowered. I believe that mental health and addiction are best managed through a combination of psychotherapy, medication, and a strong therapeutic relationship. Whether you're struggling with anxiety, depression, trauma, or substance use disorders, I will walk with you through each challenge. Together, we will identify the root causes of your symptoms and work toward meaningful solutions. Managing the health of others is my ministry, and I'm committed to helping you achieve your best mental health. Treatment philosophy: At Pilgrimage of Hope, I focus on treating you as an individual, not just a diagnosis. I emphasize safety, trust, and compassion, providing a personalized treatment plan that integrates both psychotherapy and medication management. By creating a non-judgmental space for open dialogue, we can identify the root causes of your concerns and work toward lasting change. My goal is to foster hope, healing, and a healthier, more fulfilling life for each of my clients.