Therapists answer…

How can teletherapy work? How can you provide care remotely?

Shahrzad Shadmani
Shahrzad Shadmani
PMHNP-BC, FNP-C
Online Therapy
How can you provide care remotely?
I offer remote care through secure telemedicine platforms, allowing patients to receive personalized, comprehensive mental health care from the comfort of their homes. This includes psychiatric assessments, medication management, and lifestyle counseling, ensuring continuity of care while maintaining the same high standard as in-person visits.
I am Shahrzad "Shery" Shadmani, dual board-certified in Psychiatric-Mental Health and Family Medicine with over 15 years of experience providing holistic care to patients across a wide range of health and mental health conditions. Having worked in diverse healthcare settings, I have developed a deep understanding of chronic conditions and mental health challenges, with a special focus on addressing their root causes. In my integrative psychiatry practice, I combine medication management and lifestyle optimization to empower patients on their wellness journeys. My approach ensures that every patient feels seen, heard, and supported from diagnosis to treatment. I earned both my FNP and PMHNP post-master’s degrees from Purdue University, and I've been passionate about healthcare since I began my career in 2007. My journey into mental health was sparked by a desire to treat complex cases with compassion, which led me to create an integrative practice that blends mental and physical health care. I specialize in treating anxiety, mood disorders, and chronic health conditions through an evidence-based, patient-centered approach. Outside of my practice, I’m an avid foodie with a passion for cooking and traveling. Exploring new cultures and cuisines enriches my perspective on life and informs my approach to wellness.
Joana Milla
Joana Milla
APRN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer care remotely through secure telehealth platforms, ensuring that patients can access therapy and medication management from the comfort of their own space. My remote services are designed to be flexible and accessible, and I provide comprehensive care, including therapy, medication support, and screening assessments, to help you manage conditions like depression, anxiety, ADHD, and more.
Hello, I'm Joana Milla, a dedicated Psychiatric Nurse Practitioner with over six years of experience in mental health care. I specialize in treating patients of all ages, from teens to the elderly, ensuring everyone receives the care they need. As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, Obsessive-Compulsive Disorder, ADHD, Trauma, social anxiety, insomnia, Eating disorders, Body image anxiety, and finally, elaborate and meet your therapeutic goals. I am dedicated to providing a caring and holistic approach. I firmly believe in treating each individual as a whole - addressing the needs of the mind, body, and spirit in unison. Our journey together will involve delving into your distinct emotional landscape and collaboratively formulating personalized strategies for your healing journey. I'm certified in several areas, including psychiatric-mental health across the lifespan, crisis intervention, and cognitive-behavioral therapy. Additionally, I am fluent in Spanish and Portuguese, which helps me connect with a broader range of patients. Our sessions will provide a safe and non-judgmental environment for you to express yourself freely. I will actively listen to validate and understand your experiences. It's important to emphasize that we are partners in your healing journey. Your input and decisions are essential in creating the appropriate treatment. Let's work together to achieve resilience, self-compassion, growth, and lasting emotional wellness.
Chika Okwara
Chika Okwara
PMHNP-BC, MSN
Online Therapy
How can you provide care remotely?
I provide remote psychiatric care through secure video platforms, making it convenient and accessible for patients to receive care from the comfort of their own homes. This approach enables me to offer consistent support and medication management while also integrating therapeutic guidance and lifestyle strategies into each session. My focus is on creating a compassionate and safe virtual environment where patients can openly share their concerns, making the process both flexible and effective for those with busy lives or limited access to in-person services.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive expertise in treating a variety of mental health disorders using holistic and evidence-based protocols. Dedicated to personalized care, I blend traditional psychiatric approaches with holistic treatments, tailoring strategies to meet the unique needs of each patient. I specialize in the treatment of anxiety, depression, OCD, trauma, PTSD, schizophrenia, bipolar disorders, ADHD, insomnia and adjustment disorders for ages 13 years and above. I combine medication management with lifestyle modifications. As a member of different professional organizations , I stay up-to-date with the latest advancements in mental health treatment. I am committed to creating a supportive, compassionate, and judgment-free environment for all patients, helping them navigate their mental health journey with care and understanding. I am now accepting new patients and look forward to working with individuals toward achieving their mental wellness goals.
Jeffrey Spike
Jeffrey Spike
Licensed Educational Psychologist
Online & In-Person
How can you provide care remotely?
I provide remote care through secure online platforms, conducting virtual assessments and therapy sessions via telehealth. My approach incorporates tailored strategies, adapted for remote delivery, prioritizing a supportive and confidential online environment. This ensures personalized care, covering academic, emotional, and social support. Remote sessions offer flexibility and accessibility, promoting continuity of care for individuals seeking assistance.
For over 15 years, I dedicated myself to being a clinical and educational psychologist, forging deep connections with countless students and their families. This passion and dedication were recognized when I received the "Outstanding Psychologist of the Year" award from the Los Angeles Association of School Psychologists. With such a rich history in the field, transitioning into private practice was the next logical step. Over the past three years, I've donned multiple hats: a Licensed Educational Psychologist, a Certified Clinical Tele-mental Health Services Provider, and a Certified Clinical ADHD Provider. My zeal for telehealth is undeniable. This digital medium lets me reach out to countless individuals across California, breaking geographical barriers. It's an absolute boon for those grappling with anxiety or depression, allowing them to find solace without stepping out. What makes my approach stand out? It's the unique strategies and hacks I've cultivated. They're not just effective; they're quick and easy. A mere 5-10 minutes of daily practice with these techniques promises significant improvement. Whether it's enhancing focus, bettering sleep habits, or just generally uplifting one's outlook on life, the benefits are manifold. But there's a challenge I must address. The title "Educational Psychologist" sometimes leads to misconceptions. Despite this label, I possess clinical certifications that equip me to offer services equivalent to many clinical psychologists. In fact, my extensive training and hands-on experience often surpass many traditional licenses out there. It's disheartening when the expertise gets overshadowed by a mere title. I prioritize affordable, inclusive mental health support. Sliding scale fees for all and free 15-min consultations for students. Don't let a title define the quality of care you receive. Let's pave a healthier, happier path together.
Ime Edet
Ime Edet
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer comprehensive remote care through telehealth, allowing you to access compassionate, holistic mental health support from the comfort of your home. This includes virtual assessments, medication management, and therapy sessions using approaches like CBT and DBT. Remote care ensures you receive personalized treatment tailored to your needs, wherever you are.
Hello! I’m Ime E. Edet, and I'm here to support you on your mental wellness journey. I have over 18 years of experience in an environment where I believe in providing compassionate, holistic care tailored to each individual's needs. I specialize in treating a variety of mental health conditions, including depression, PTSD, OCD, schizophrenia, and bipolar disorder. My goal is to empower you by offering the tools and support necessary for you to manage your mental health effectively. I hold advanced degrees in nursing, including a Master of Science in Nursing from Western Connecticut State University and a Bachelor of Science in Nursing from the University of Hartford. My training also includes practical courses like Mindful-Based Stress Reduction and QPR Suicide Prevention. My approach includes comprehensive assessments to create personalized treatment plans. I’m proficient in medication management and skilled in therapeutic techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I believe in working together with my clients to ensure they receive well-rounded care. Your participation in treatment decisions is crucial, and I advocate for a supportive environment where your voice is always heard. Here, your mental wellness is my priority. Let's embark on this journey with empathy, resiliency, and respect.
Nonye Rosemary Eneje
Nonye Rosemary Eneje
DNP, FNP-BC, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I deliver remote care through telehealth, conducting virtual consultations for assessments, medication management, and psychotherapeutic support via secure video or phone calls, ensuring accessibility and continuity of care.
I'm a doctoral prepared, licensed, and dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner. I received my Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California. I received Master of Science as a Family Nurse Practitioner and Bachelor of Science in nursing from Tennessee State University, Nashville TN. I have over 18 years of work experience in the medical field and has worked in diverse positions. I have acquired extensive background in telepsychiatry, inpatient and outpatient mental health patients. Mental health disorders addressed include but not limited to Anxiety, Depression, PTSD, Bipolar and Insomnia. I am certified to work with all ages, however choses to focus on clients ages 15 and 68. I enjoy working with adolescents, adults, and the elderly population. My notable competencies includes the ability to understand the patients’ complex needs, interprofessional collaboration, systems thinking, and clinical judgment. I adhere to nursing values, ethics, standards, and laws when providing holistic and patient-centered care. I am patient driven, family centered, and compassionate care is my basis for treatment plans that include psychotherapy and medication management for best patient outcome. My primary practice goal is to provide evidence-based, holistic care by combining psychopharmacology with supportive psychotherapy to enhance each individual’s mental, physical, and emotional state of well-being. I value collaborative relationships and enjoy tailoring care by taking into account one’s unique identities, background, and environment. Patients describe me as caring, experienced, attentive, and goal oriented in my approach. My ability to encourage, good-naturedly communicate and explain key elements of a successful treatment plan makes my services exceptional.
Crisanta Searway
Crisanta Searway
Licensed Professional Counselor
Online Therapy
How can you provide care remotely?
I provide telehealth services via secure video conferencing platforms, conducting counseling sessions, assessments, and evaluations in a safe, confidential environment. I use various therapeutic techniques and interventions, fostering a supportive therapeutic alliance. Regular check-ins, active listening, and empathetic responses are integral to my remote counseling approach, promoting emotional well-being and personal growth for my clients.
I'm a compassionate mental health professional committed to providing evening virtual counseling services to clients of all ages. My warm and empathetic approach creates a safe space where you can share your thoughts and feelings without hesitation. Whether you're struggling with anxiety, chronic illness, grief, trauma, neurodivergent issues, anxiety, low self-esteem, stress, or any other mental health concern, I am here to support you every step of the way. As a member of the American Counseling Association, I am committed to upholding the highest ethical standards and delivering the best possible care. As a neurodiversity-affirming counselor, I welcome clients to a space where differences are embraced and celebrated. I work to empower neurodivergent clients on their path to self-discovery and holistic well-being. I'm a former special education teacher and current school counselor, helps children and teens strengthen their emotional health by using Geek Therapeutic techniques to remove barriers and enable growth. Living with chronic illness is tough. Managing symptoms, appointments, medications, and daily activities is a constant battle. It can be challenging to explain to others the toll it takes on your body and mind. But you are not alone. I can help you manage the challenges presented by chronic illness. I believe that everyone deserves to live a happy, healthy life. She uses a person-centered approach to create a safe environment for her clients to share their thoughts and feelings. She is dedicated to helping her clients achieve their goals. The step to begin counseling is the first of many toward positive self-growth. If you feel that I might be the right fit for you or your loved one, schedule an appointment with me today.
Daimary Perez
Daimary Perez
Compassionate Licensed Mental Health Therapist
Online Therapy
How can you provide care remotely?
I provide remote care through secure video sessions, offering flexible scheduling and bilingual services in English and Spanish. I conduct thorough assessments to create personalized treatment plans and share coping strategies and resources digitally, ensuring that my clients receive compassionate support from the comfort of their homes.
Hello! My name is Daimary Perez, and I am a dedicated Licensed Clinical Social Worker with a heart for helping individuals and families navigate life's challenges. With a Master of Social Work from Florida Gulf Coast University, I have spent years building a career focused on providing compassionate and effective mental health services. At the core of my practice is the belief that everyone deserves access to support that can make a real difference in their lives. Whether it's guiding students to overcome obstacles to their education or working with families to foster healthier relationships, my goal is always to empower those I work with. My experience spans from school systems where I've supported students' emotional and behavioral needs, to remote therapy sessions that bring healing into the comfort of your own home. I'm skilled in conducting thorough assessments, creating personalized treatment plans, and delivering both individual and family therapy. I'm proud to offer bilingual services in English and Spanish, ensuring that language is never a barrier to receiving high-quality care. Additionally, as a Youth Mental Health First Aid trainer, I am passionate about educating others on how to support the mental well-being of our young people. Beyond my clinical work, I am deeply involved in community outreach and have spearheaded projects like community gardens to improve local access to nutritious food. My approach is holistic – I believe in nurturing both the mind and the environment we live in. With every interaction, my aim is to provide a safe space for healing and growth. If you're looking for someone who will listen attentively, advocate fiercely on your behalf, and work tirelessly towards your well-being, I am here for you. Let's take that first step towards a brighter future together. *Specialties •Mental Health *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Coping Skills •Self Esteem •Bipolar Disorder •Child •Codependency •Couples Counseling •Divorce •Domestic Abuse •Domestic Violence •Eating Disorders •Family Conflict •LGBTQ+ •Mood Disorders •Parenting •Peer Relationships •Pregnancy •Prenatal •Postpartum •Relationship Issues •School Issues •Self-Harming •Sexual Abuse •Women's Issues *Treatment philosophy Some valuable aspects from our therapy sessions include: Gaining enhanced coping skills, increased self-awareness, effective communication skills, empowerment and confidence, stress reduction, emotional support, a way to heal and process trauma, and an overall sense of well-being. *Treatment approach •Attachment-based •Mindfulness-Based (MBCT) •Trauma Focused •Gestalt •Motivational Interviewing •Cognitive Behavioral (CBT) •Psychodynamic •Strength-Based •Gottman Method •Solution Focused Brief (SFBT) •Culturally Sensitive •Dialectical Behavior (DBT) •Emotionally Focused •Experiential Therapy •Internal Family Systems (IFS) •Multicultural •Strength-Based *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Blue Cross Blue Shield of Massachusetts •Horizon Blue Cross and Blue Shield of New Jersey •Oxford •United Health/Optum
Magdalen Mekoh
Magdalen Mekoh
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through teletherapy, which allows me to connect with patients from the comfort of their own homes. This method ensures that I can offer comprehensive psychiatric assessments, medication management, and psychotherapy, all while maintaining a supportive and safe environment for my patients.
"I am Magdalen Mekoh, a Psychiatric Mental Health Nurse Practitioner with six years of experience in various healthcare settings, including hospitals, skilled nursing facilities, and an inpatient addiction and detox facility. My journey in mental health began with a passion for helping individuals navigate their challenges, leading me to obtain my Master's degree and specialization from Northern Kentucky University. I take pride in my compassionate and individualized approach to patient care. My experience encompasses a wide range of mental health disorders, including ADHD, anxiety, depression, substance use disorders, PTSD, trauma, bipolar disorder, and schizophrenia. I believe in the power of active listening and collaboration, working closely with each patient to understand their unique needs and develop effective treatment plans. I utilize evidence-based treatment modalities such as medication management, supportive therapy, and cognitive-behavioral therapy (CBT). Creating a safe and supportive environment is central to my practice, allowing patients to feel comfortable addressing their concerns and developing coping strategies. I am committed to personalizing care to alleviate symptoms and improve overall well-being. I understand that mental health struggles can feel isolating, but I want you to know that you don’t have to face them alone. I am here to listen and support you on your journey to healing. If you’re ready to take the first step, I encourage you to reach out and book an appointment. Together, we can work towards finding the best path for your mental health."