Therapists answer…

How can teletherapy work? How can you provide care remotely?

Gerald Richardson
Gerald Richardson
Psychiatrist
Online Therapy
How can you provide care remotely?
Remote care, or telehealth, provides a convenient way to deliver mental health services, including therapy sessions, medication management, and patient education, via secure video calls, phone consultations, and online resources. It offers flexibility in scheduling and access, making it easier for individuals to manage their mental health needs from anywhere.
Stuck in a cycle of stress, anxiety, or frustration? Struggling to stay focused, find balance, or manage emotions? If you’re ready to take back control of your mental health, understand what’s really going on, and start feeling like yourself again — I will help. With my training as Chief Resident at the University of Florida and a Master’s of Education from Harvard, I combine evidence-based care with a focus on patient education, equipping you to make informed decisions about your mental health. I offer both medication management and psychotherapy, and I treat depression, anxiety, ADHD, OCD, trauma, and much more. I understand that each mental health condition is as unique as the individual, and treating it effectively requires a personalized approach. I also know life can be busy, so I offer flexible appointment hours, including evenings and weekends. Most patients are seen within 2 weeks. Taking the first step can feel difficult, but I’m here to provide support in a compassionate, judgment-free space. *Treatment philosophy My treatment philosophy centers around compassion, collaboration, and patient empowerment. I believe every individual deserves personalized care tailored to their unique journey. At Psynoptic, I focus on creating a welcoming environment where patients feel heard and respected. I emphasize open communication to educate patients about their treatment options, ensuring they are an active part of their recovery. With expertise in forensic psychiatry, trauma, and substance use disorders, I employ evidence-based practices to achieve the best outcomes. My commitment is to advocate for my patients' needs and rights, ensuring they have access to the care necessary for a fulfilling life. Together, we will navigate healing and growth. *Practice description At Psynoptic, we are dedicated to providing compassionate psychiatric care tailored to your needs. Led by Dr. Gerald D. Richardson III, an experienced psychiatrist, we specialize in treating conditions such as depression, anxiety, PTSD, and substance use. With extensive training at the Veterans Affairs Medical Center, Dr. Richardson brings over 2,500 hours of hands-on experience. He has a patient-centered approach, focusing on education and empowerment to help you make informed decisions about your mental health. Available for consultations, we accept various insurance plans and offer self-pay options. Your mental well-being is our priority!
Dr. Joshi
Dr. Joshi
[email protected]
Online & In-Person
How can you provide care remotely?
I offer both in-person and virtual therapy sessions, making it convenient for individuals to receive care from the comfort of their home. My remote services are designed to be just as thorough as in-person visits, ensuring that clients receive evidence-based treatment and support, regardless of location.
"I am a dedicated psychiatrist serving children, adolescents, and adults in Champaign, Illinois. I offer both in-person and virtual consultations starting from age 3, and I am licensed in both Illinois and Ohio. My mission is simple: to help my patients not just survive, but truly thrive. When working with young children, my focus is on minimizing the use of psychotropic medications unless absolutely necessary. I conduct a thorough 90-minute interview with both the child and their parents to gain a comprehensive understanding of their needs. If appropriate, I collaborate with the child’s therapists, school counselors, social workers, and teachers to advocate for their mental health within the educational system. I believe early intervention is crucial in addressing psychiatric disorders, often leading to the best outcomes and even full remission. For college students, I provide personalized psychiatric care aimed at enhancing emotional and cognitive functioning. Having immigrated to the U.S. during high school and attended UCLA for my undergraduate studies, I understand the pressures and stresses faced in competitive environments like UIUC. I specialize in supporting students from diverse cultural backgrounds as they adjust to the U.S. college system, and I am happy to collaborate with parents for additional support if they wish. With adult patients, I pay special attention to managing drug-drug interactions and the interplay between medical and psychiatric conditions. My aim is to improve productivity while minimizing the cognitive and metabolic side effects associated with psychotropic medications. I also believe in incorporating holistic and integrative medicine when appropriate. To ensure accessibility during challenging times, I maintain a few urgent care slots for after-hours and weekend appointments. I specialize in treating a wide range of conditions, including bipolar disorders, schizophrenia, PTSD, ADHD, insomnia, substance abuse, autism, OCD, eating disorders, psychosis, marijuana use disorder, alcohol use disorder, mood disorders, learning disabilities, intellectual disabilities, developmental disorders, fetal alcohol syndrome, treatment-refractory depression, anxiety disorders, cognitive disorders, dementia, cultural psychiatry, dysthymia, dyslexia, bedwetting, social anxiety, school refusal, nightmares, panic disorder, agoraphobia, specific phobias, intermittent explosive disorder, borderline personality disorder, dependent personality disorder, bipolar II, schizoaffective disorder, drug-induced akathisia, conversion disorder, video game addiction, internet addiction, fibromyalgia, sports psychiatry, and career guidance. For appointments, & insurance coverage, please visit: https://www.wecare-psychiatry.com/
Patrick McNamara
Patrick McNamara
MSN, APRN, PMHNP-BC, BSN, RN, CCRN
Online & In-Person
How can you provide care remotely?
I offer remote care through telepsychiatry, which allows me to conduct mental health assessments, provide therapy, and manage medications virtually. This ensures that my patients have access to the care they need from the comfort and privacy of their own homes, especially during times when in-person visits may not be possible.
My name is Patrick McNamara, and I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner. I have honed my skills to diagnose, treat, and support individuals with psychiatric conditions. Currently, I practice at Empowerment Psychiatry LLC, where I focus on providing personalized mental health care. I specialize in conducting thorough mental health assessments, medication management, and therapy sessions. I am passionate about educating my patients and their families about mental health and available treatments, ensuring they feel supported and informed every step of the way. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I do have acute psychiatric experience working in a behavioral health unit. Before working in psychiatry, I mainly worked on various inpatient units in an acute care setting. I understand that physical and psychiatric conditions are intertwined and inseparable. I have a deep understanding of how chronic conditions can influence the development of psychiatric conditions. When we work together, know that you're in capable and caring hands. My approach is collaborative, and I partner with therapists and other healthcare providers to develop the best treatment plans tailored just for you. I look forward to helping you on your path to better mental health.
Sylvie Sibomana
Sylvie Sibomana
PMHNP-BC, FNP-C
Online Therapy
How can you provide care remotely?
I provide care remotely through telemedicine, which allows me to offer comprehensive psychiatric evaluations, medication management, and therapy sessions from the comfort of your home. With my experience in various healthcare settings and a focus on personalized care, I ensure that you receive the same level of attention and support as you would in an in-person visit.
As a Psychiatric and Family Nurse Practitioner, I have dedicated over eight years to improving patients' lives. My journey has taken me through various healthcare settings, from hospitals to community organizations around the world. I specialize in caring for adults, women, and children, ensuring that all my patients receive accurate assessments and the best possible care. During my time with Advance Health and Kettering Health Network, I focused on preventing hospital readmissions and managing chronic diseases. I have a passion for educating patients and their families, making complex health information easy to understand. My experience also includes supervising rehabilitation therapy and enhancing patient recovery. Beyond my professional work, I am active in community services. I volunteer with the Springboro Community Assistance Center and advocate for addiction care policies that provide equitable access to high-quality treatment for all. I bring compassion, expertise, and a commitment to making a difference in every patient's life. Your well-being is my top priority, and I am here to support you every step of the way.
Mike Cotayo
Mike Cotayo
Licensed Clinical Social Worker
Online Therapy
How can you provide care remotely?
I provide care remotely through secure, HIPAA-compliant telehealth platforms, ensuring privacy and convenience. Sessions are designed to offer the same supportive, personalized experience as in-person therapy, allowing you to access care from the comfort of your home.
Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.
Anahita Shahbazi
Anahita Shahbazi
Licensed Marriage and Family Therapist (LMFT)
Online Therapy
How can you provide care remotely?
As a Licensed Marriage and Family Therapist, I provide remote care through secure and confidential teletherapy sessions. This allows clients to access therapy from the comfort and privacy of their own homes. Using HIPAA-compliant video conferencing platforms, I ensure that the therapeutic experience remains effective and engaging. Remote care offers flexibility and convenience, making it easier for clients to incorporate therapy into their busy lives without geographical constraints.
"The purpose of life is to discover our own inherent nobility and to help others discover theirs." – Abdu'l-Bahá. My journey to becoming a therapist began with my own experience of managing mental health from a young age. This personal journey highlighted the profound power of therapy and inspired me to help others achieve similar transformations. Therapy, to me, is more than a profession—it’s my calling. Every step I take alongside my clients reaffirms the transformative power of hope, healing, and the therapeutic relationships. I have extensive experience and training in treating depression, anxiety disorders, other mood disorders, obsessive-compulsive disorder, trauma/PTSD, relationship issues, grief, and life transitions. Healing isn’t about avoiding pain; it’s about feeling safe enough to face it, embrace it, and grow from it. Much like a rose blooms despite the thorns, I believe in your ability to rise through challenges and thrive. Together, we’ll create a supportive space where you can explore, build resilience, and move confidently toward the life you envision.
Lisa Papiez
Lisa Papiez
Licensed Professional Counselor
Online Therapy
How can you provide care remotely?
By utilizing a secure telehealth platform (Sessions, Zoom) we are able to connect in the comforts of your own home, eliminating any additional time needed for the commute.
What could the best version of yourself look like? By creating a safe, nurturing environment built on empathy, compassion and trust, together we will identify coping skills, establish healthy boundaries and reframe negative self talk. Together we will work on identifying more confident and healthy life choices. I would be honored to support you through your journey of self awareness and self empowerment. I graduated from Oakland University with a Masters degree in Counseling and a Post Masters Specialization in School Counseling. I earned my Bachelors degree in Sociology. I am a Nationally Certified Counselor. I have 15 years experience working with adolescents and adults . I enjoy working with a variety of clients and I approach each individual with compassion, empathy and unconditional positive regard. I find it important to create a nurturing environment that assists my clients with reaching their full potential.  I work on empowering my clients, while gently challenging them to promote emotional and mental healing. I take a Client Centered, Solution Focused approach while utilizing Cognitive Behavioral Therapy. Making the decision to start therapy is often not easy but you do not need to struggle alone.