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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Tonya EdmondsonT

Tonya Edmondson

Psychiatric Mental Health Nurse Practitioner
In-Person Therapy
How can you provide care remotely?
I provide remote care through telepsychiatry, using secure video conferencing to conduct virtual consultations, assessments, and follow-up sessions. This approach ensures patient privacy and offers flexible scheduling, making it easier for patients to access care. Telepsychiatry enables continuity of care, comprehensive services including evaluations and medication management, and ongoing patient education. It also facilitates family and community involvement in the treatment process. This method allows me to deliver high-quality, patient-centered care to individuals regardless of their location.
I am an experienced psychiatric mental health nurse practitioner with over 19 years of experience in various settings, including long-term care, inpatient, outpatient, and telepsychiatry. My practice approach is patient-centered, focusing on helping individuals achieve their goals, improving their quality of life, and fostering connections within families and communities. As a psychiatric mental health nurse practitioner, my treatment philosophy centers around patient-centered care and improving their quality of life. My approach to treatment is goal-centered and focuses on understanding the unique needs and goals of each patient to develop a personalized plan of care. I believe in taking a holistic approach to mental health care that considers the patient's broader social context, including their families and communities. My extensive experience in different care settings allows me to adapt my approach to meet the needs of each patient and situation.
Eucharia MbagwuE

Eucharia Mbagwu

DNP,APRN,CRNP,PMHNP-BC
Online & In-Person
How can you provide care remotely?
I provide care remotely through Harmony Mental Health & Wellness Services by offering virtual psychiatric evaluations, medication management, and therapeutic sessions. My approach ensures compassionate, trauma-informed, and patient-centered care, all tailored to meet individual needs. I create a nonjudgmental and supportive atmosphere where patients feel heard and respected, empowering them to actively participate in their treatment.
I am Dr. Eucharia Mbagwu, a dedicated and experienced healthcare provider passionate about psychiatric mental healthcare. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring over 30 years of diverse nursing experience to my practice. I am very committed to providing compassionate and patient-centered care to individuals and families in the areas of depression, bipolar, anxiety, PTSD, ADHD, sleep disorders, and other mental health issues. I am skilled in comprehensive mental health assessment and medication management and ensure that my patients receive personalized treatment plans that best meet their needs. Throughout my impressive career, I have worked in various challenging environments and consistently strived to improve patient outcomes using evidence-based practices, such as cognitive behavioral therapy, in the treatment of anxiety and depression. I pride myself on my excellent communication skills and ability to build strong patient relationships. At Harmony Mental Health & Wellness Services, I provide thoughtful, trauma-informed care for needy patients. I am adept at performing psychiatric evaluations, prescribing medications, and offering therapeutic sessions while empowering patients to participate in treatment modalities for their care. I hold advanced licenses and certifications, reflecting my dedication to staying current in healthcare. Beyond my professional expertise, I am known for creating a nonjudgmental and supportive atmosphere in patient interactions, ensuring that all individuals feel heard and respected. If you’re looking for a compassionate healthcare provider who truly cares about your mental well-being, I am here to help. Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. We believe in establishing trust and open communication with each patient, ensuring they feel heard and understood. Our approach focuses on individual needs and their unique backgrounds. We value patient advocacy and satisfaction, aiming to create a safe space for healing. Treatment approach • Patient-Centered Approach • Cognitive Behavioral Therapy • Medication Management • Trauma-Focused • Culturally Sensitive • Coaching/Teaching
Sarita ShresthaS

Sarita Shrestha

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through virtual appointments, allowing clients to access medication management and supportive therapy from the comfort of their own homes. This approach ensures that individuals can receive personalized and comprehensive mental health care regardless of their location. Remote care is convenient, accessible, and secure, making the mental health care process smoother and more comfortable for clients, especially those who may face barriers in seeking in-person treatment.
I am a Board-Certified Psychiatric Nurse practitioner and have many years of experience of working in mental health inpatient settings and outpatient clinics. I provide medication management and supportive therapy for adults (18 and up) struggling with Depressive disorders, anxiety disorders, Bipolar and related disorders, Schizophrenia, Attention Deficit Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders. Ultimately, I strive to empower my clients to take charge of their mental health and guide them towards improved wellbeing and a better quality of life. All backgrounds/ identities are embraced in my practice. I dedicated to serve my clients as compassionate, reliable partner in their mental health journey and providing care that is personalized, respectful and inclusive. I understand that seeking mental health care can be a difficult step for many individuals, so I appreciate you for prioritizing your mental health and strive to make this process as smooth and comfortable as possible. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Schizophrenia •Addiction •Alcohol Use •Borderline Personality (BPD) •Emotional Disturbance •Grief •Impulse Control Disorders •Medication Management •Mood Disorders •Obsessive-Compulsive (OCD) •Psychosis •Sleep or Insomnia •Stress •Substance Use *Treatment approach •Medication management Supportive psychotherapy •Emotionally Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •Anthem •Cigna •Empire Blue Cross Blue Shield
Zackary LadsonZ

Zackary Ladson

Certified Physician Assistant with Expertise in Chronic and Mental Health Conditions
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth examinations. This allows me to offer consultations, diagnose conditions, and create treatment plans without requiring my patients to visit the clinic in person. By using secure video calls and other digital communication tools, I can effectively manage both acute and chronic health issues, including mental health conditions, ensuring that my patients receive the necessary care while removing barriers to access.
I am a certified Physician Assistant and completed my master's degree at Southern Illinois University in Carbondale, IL. I have several years of experience as a Family Medicine Physician Assistant, operating as the sole medical practitioner of my outpatient community health clinic. I manage an extensive array of acute and chronic health conditions, with a significant portion of my practice dedicated to diagnosing and treating psychiatric disorders ranging from mild to severe. I have a passion for ensuring that those struggling with mental health issues receive prompt and effective treatment, as I understand the substantial toll that untreated ADHD, anxiety, depression, insomnia, and other mood disorders can take on someone's life. I strive to ensure that each of my patients always feel heard and acknowledged. With mental health recognition growing over the previous decades, my healthcare goal is to continue providing further access to necessary mental health resources to those in need. This is why I utilize telehealth examinations to help remove barriers to accessing this crucial area of healthcare. As my patient, I will always aim to deliver the safest and most effective treatment plans available to improve your mental health, helping you to be the best version of yourself.
Tiffany SpearmanT

Tiffany Spearman

NP,PMHNP-BC,APRN
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, offering initial visits, follow-up visits, and prescription services for children, adolescents, adults, and seniors. During virtual appointments, I conduct thorough assessments, review medical history, discuss symptoms, and collaborate on treatment plans tailored to the patient’s needs. My goal is to deliver authentic, non-judgmental care while ensuring convenience and accessibility for my patients.
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront. I specialize in anxiety, ADHD, depression, mood disorders and schizophrenia. I provide medication management and behavioral therapy. Specialties Psychiatry Psychotherapy Geriatrics Adult Psychiatry Child Psychiatry Conditions treated Anxiety Bipolar disorders Schizophrenia ADHD Insomnia Personality Disorders Personality disorders Behavioural Therapy Mood disorders Personality disorder Anxiety disorders Obsessive-Compulsive Depression OCD Geriatric Psychiatry Behavioral issues Sleep problems Counseling Treatment philosophy My goal is to implement an approach that includes both wellness and healing. I use an evidenced based approach in treating a variety of mental health issues. Upon our first session, I will perform an in depth assessment, evaluating you, your priorities and treatment goals. I look forward to meeting you so we can heal together. Treatment approach Cognitive Behavioral Therapy(CBT) Person-Focused Mindfulness-Based(MBCT) Coaching Culturally Sensitive
Chanel ThomasC

Chanel Thomas

Dr. Chanel Thomas, DNP, APRN, PMHNP-BC, FNP-BC
Online Therapy
How can you provide care remotely?
I offer compassionate, trauma-informed care through secure telehealth platforms. This ensures accessibility and convenience while maintaining confidentiality.
Hello, I’m Dr. Chanel Thomas, a Board-Certified Psychiatric and Family Nurse Practitioner. As a Black, queer, and neurodivergent individual, I bring a unique perspective to mental health care, ensuring that my patients feel truly heard and supported. My goal is to empower you to take control of your health journey by affirming your experiences and partnering with you every step of the way. I specialize in treating conditions like depression, anxiety, ADHD, and trauma while offering support for work-life balance and burnout. Whether you're navigating life’s challenges or seeking to improve your overall mental health, I’m here to craft personalized wellness plans tailored to your needs. My expertise extends to evidence-based treatments like Brainspotting and Cognitive Behavioral Therapy (CBT), and I always approach care holistically, integrating therapy and medication management as appropriate. I’m deeply committed to serving the LGBTQ+ and BIPOC communities in Tennessee, offering a safe, judgment-free space where you can feel comfortable sharing your story. I know seeking help can be a difficult step, but you don’t have to face it alone. Together, we’ll navigate the path to mental well-being. Reach out today to start your journey with an initial evaluation, and let’s work toward the healthier, happier life you deserve. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating you as a whole person, not just your symptoms. By taking time to understand your unique needs, I create individualized care plans that prioritize your goals and well-being. With expertise in primary and mental health care, I address diverse concerns holistically. Using evidence-based practices, open communication, and preventive health strategies, I aim to empower you to lead a balanced and fulfilling life. Specialties & Conditions: Mental Health ADHD Anxiety Autism Bipolar Disorder Bisexual Body Positivity Career Counseling Cultural Trauma Depression Kink Allied Lesbian LGBTQ+ Life Transitions Medication Management Men's Issues Mood Disorders Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy PTSD Racial Identity Self Esteem Sex-Positive Testing and Evaluation Transgender Trauma and PTSD Women's Issues Treatment approach: Brainspotting Chronic Disease Management Techniques Cognitive Behavioral (CBT) Collaborative Multidisciplinary Approach Coping Strategies for Anxiety & Depression Culturally Competent Interventions Evidence-Based Practice in Psychiatry Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Patient-Centered Care Plans Psychiatric Assessment & Evaluation Solution Focused Brief (SFBT) Somatic Trauma Focused Trauma-Informed Care Practices Insurance: Aetna Cigna
Grace NgangG

Grace Ngang

DNP,APRN,CRNP, PMHNP
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, ensuring timely and effective support in the comfort of your home. This includes psychiatric evaluations, medication management, and therapy sessions tailored to your needs. My approach fosters trust and connection, empowering patients to actively participate in their treatment while maintaining accessibility and convenience.
I am Dr. Grace Ashu-Ngang, DNP, APRN, CRNP, and a board-certified psychiatric/mental health and family NP with a doctorate. I specialize in providing comprehensive psychopharmacology management for individuals/patients facing a range of psychiatric and behavioral health disorders, including but not limited to depression, anxiety disorders, psychotic disorders, substance use disorders, and personality disorders. My commitment is to deliver high-quality care tailored to each patient's unique needs My approach focuses on gathering a thorough history of your mental and physical health. I am committed to setting personalized treatment goals that we will regularly revisit to ensure you feel supported. I provide compassionate, effective, and timely care. Whether you're facing challenges like depression, anxiety, mood swings, bipolar disorder, substance use, or other concerns, I am here to help you navigate your path to recovery. Please contact me, and let’s take this journey together. Throughout my career, I've worked in various settings, from rehabilitation centers to home care, continually enhancing patient outcomes. My passion lies in listening to my patients and ensuring they receive personalized and effective care. Together, we can navigate the complexities of mental and physical health toward a healthier, happier you. I listen intently and meet you where you are to work together to find solutions that empower you. Your comfort with the treatment is vital because when you’re at ease, your body can heal itself. I believe in your ability to play a crucial role in your journey. Together, we can overcome challenges such as depression, anxiety, mood swings, bipolar disorder, substance use, and more. Allow me to be a part of your inspiring recovery. Reach out via call, email, or contact as soon as possible. Specialties Mental Health Psychiatry Addiction Medicine Behavioral Medicine Adult Psychiatry Child Psychiatry Preventive Medicine Conditions treated Addiction ADHD Alcohol dependency Anger Management Anxiety Behavioral therapy Behavioural Therapy Bipolar disorders Co-occurring disorders Depression Eating disorders Family counseling Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive OCD Panic attacks Personality disorders PTSD Relapse prevention Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma Trauma and PTSD Treatment philosophy As a committed Psychiatric Mental Health Nurse Practitioner, I embrace a treatment philosophy grounded in compassionate, patient-centered care. Building strong, trusting relationships with patients is at the heart of my practice. I customize my approach to meet their needs, ensuring they feel genuinely heard and valued. My focus on holistic treatment allows me to address mental health disorders with deep empathy and understanding. Education is a crucial aspect of my approach; I empower patients with the information they need to navigate their health journeys confidently. Ultimately, my mission is to guide each person toward healing and well-being, treating them with unwavering dignity and respect at every stage of their journey. Treatment approach Medication Management and Monitoring Psychiatric Evaluations and Counseling Substance Use Disorder Treatment Patient Education and Advocacy Interdisciplinary Care Coordination Compassionate Care for All Ages Crisis Management and Interventions Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Mindfulness-Based(MBCT) Person-Focused Trauma-Focused
Pamela Joy AbaoP

Pamela Joy Abao

Pamela Joy Abao, MSN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, ensuring flexibility and accessibility while maintaining a personalized, patient-centered approach to mental health treatment.
Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.
Henrietta UdehH

Henrietta Udeh

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide care remotely through telehealth psychiatric services, which allows you to access support and treatment from the comfort of your own home. This includes conducting psychiatric evaluations, managing medications, and offering ongoing therapeutic support virtually. Telehealth makes my services accessible for individuals who prefer or need remote care, ensuring you receive compassionate, evidence-based, and personalized mental health support wherever you are.
Hello, I'm Henrietta Udeh, a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 21 years in healthcare, I have dedicated my career to caring for individuals’ mental well-being. My approach is holistic and evidence-based, focusing on understanding each person's unique needs throughout all stages of life. I specialize in diagnosing and treating a wide range of mental health conditions. Whether providing therapy in person or through telehealth, I am here to support you. I work closely with psychiatrists and healthcare teams to ensure comprehensive care. In addition to my clinical work, I've served as a school nurse and educator, handling everything from health screenings to emergency management. These roles have equipped me with strong leadership and communication skills, enhancing my ability to provide top-notch care. I am committed to delivering compassionate and effective mental health services, using critical thinking and research-based practices. Let me help you on your journey to mental well-being. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •OCD •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD *Treatment philosophy My treatment philosophy centers on providing compassionate, patient-centered care for individuals across all ages. I believe in a holistic approach that integrates evidence-based practices with a genuine understanding of each patient's unique needs. Collaboration is key; I work closely with patients, families, and the healthcare team to create tailored treatment plans. I prioritize open communication, ensuring that patients feel heard and supported. Through thorough assessments and ongoing education, I aim to empower my patients on their mental health journey. With years of experience in psychiatric care, I remain committed to promoting mental well-being and fostering resilience in those I serve. *Treatment approach •Evidence-Based Treatment Plans •Telehealth Psychiatric Services •Psychiatric Evaluations/Diagnostics •Medication Management and Education •Holistic Mental Health Interventions •Collaboration with Healthcare Teams •Critical Care Nursing Interventions •Culturally Sensitive Client Care •Advanced Therapeutic Modalities •Coaching •Culturally Sensitive •Person-Focused •Emotionally Focused •Mindfulness-Based(MBCT) •Interpersonal •Positive Psychology *Practice description Henrietta Udeh, Board Certified Psychiatric Mental Health Nurse Practitioner, brings over 21 years of nursing experience to her practice. She offers compassionate care to individuals of all ages, focusing on mental wellness and holistic health. With expertise in psychiatric evaluations, medication management, and collaboration within healthcare teams, Henrietta is dedicated to helping clients navigate their mental health journeys. She provides valuable education and support, ensuring families feel informed and involved. Whether through in-person visits or telehealth services, Henrietta is committed to delivering evidence-based, personalized treatment for each patient. Your mental health is her priority! *Insurance •Aetna •Anthem •Cigna •Humana •Medicare •Blue Cross Blue Shield •Medicaid •Oscar Health •UnitedHealthcare •Optum •Wellpoint formerly Amerihealth •Wellpoint •Empire Blue Cross Blue Shield •Horizon Blue Cross and Blue Shield •MultiPlan •Oxford •United Medical Resources (UMR)
Corrine EnderlineC

Corrine Enderline

Licensed Associate Professional Counselor
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure, HIPAA-compliant telehealth platforms, ensuring a safe and confidential space for therapy sessions. Virtual sessions allow you to receive support from the comfort of your home, making therapy more accessible and convenient. Whether through video calls or phone sessions, I offer the same level of warmth, support, and personalized care as in-person therapy. Remote care also allows for flexibility, making it easier to fit sessions into your schedule while still receiving the guidance and tools you need to navigate life’s challenges.
Therapy isn’t about having all the answers—it’s about having a safe space to explore, process, and grow. I want you to feel comfortable showing up as you are, knowing that this is a judgment-free zone where we work together to help you feel more in control of your life. I understand how overwhelming anxiety, self-doubt, and big life changes can be, and I also know that you don’t have to navigate them alone. My approach is warm, down-to-earth, and collaborative—I’ll support you, challenge you when needed, and give you practical tools to help you build confidence, emotional resilience, and a life that feels more like yours. I believe that healing happens when you feel seen, heard, and understood—and my goal is to create that space for you. *Specialties •Mental Health *Conditions treated •Anxiety •PTSD •Relationship issues •Mood disorders •Trauma •Panic attacks •Depression •Life Transitions •Behavioral Issues •Bisexual •Body Positivity •Coping Skills •Family Conflict •Grief •Lesbian •LGBTQ+ •Peer Relationships •School Issues •Self Esteem •Stress •Women's Issues *Treatment philosophy I believe therapy should be a space where you feel safe, heard, and empowered. My approach is collaborative—we’ll work together to explore challenges, build on your strengths, and develop strategies that fit you. I integrate CBT, DBT, and humanistic therapy, tailoring each session to your needs. Above all, I value authenticity, warmth, and trust in the therapeutic relationship. I balance self-compassion with growth, helping you develop confidence, emotional resilience, and self-awareness. My goal isn’t just to help you cope—it’s to help you thrive. You are the expert on your life. I’m here to help you take control of it.