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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Judi YapiasJ

Judi Yapias

LPC
Online & In-Person
How can you provide care remotely?
Judi Yapias provides remote care through telehealth for initial visits (60 min, $160), follow-ups (50 min, $160), and free consultations (15 min). She treats adolescents, adults, and seniors, offering a supportive and trauma-informed approach to care from the comfort of home.
Welcome! I am a Filipina-Peruvian board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors
Stephanie PorterS

Stephanie Porter

PMHNP-BC,FNP-BC
Online & In-Person
How can you provide care remotely?
Stephanie Porter provides remote care through telehealth appointments, offering both initial psychiatric evaluations and follow-up visits for adults and seniors. Remote care allows patients to receive assessments, discuss symptoms, and develop treatment plans from the comfort of their homes. Telehealth sessions include medication-assisted treatment (MAT), cognitive behavioral therapy (CBT), psychoeducation, and crisis intervention when needed. Patients can schedule online via her practice’s booking link to access high-quality mental health and addiction care virtually.
Meet Stephanie Porter, a dedicated Nurse Practitioner with a passion for providing compassionate care. Bringing over two decades of experience, Stephanie is licensed for both Family and Psychiatric Mental Health Nurse Practitioner autonomous practice in Virginia. Her education includes a Master’s degree in Nursing from Bluefield College. Beyond classroom learning, Stephanie has logged over 1,600 clinical hours specializing in areas like pediatrics, women's health, and adult family care. Stephanie’s professional journey has taken her from the emergency observation units to inpatient psychiatry wards, where she developed a specialized medical team. She has also played a pivotal role in addiction treatment, outpatient psychiatric assessments, and impactful community presentations on mental health awareness. Now at Moriah's Grace Psychiatry, she continues to make meaningful connections through outpatient psychiatric care with in-person and telehealth options. Her aim is always to see the whole person, offering care that is not only thorough but also compassionate. In addition to her clinical work, Stephanie actively contributes to professional communities and creates informative content to educate caregivers. Her commitment is to health and well-being, ensuring each patient feels valued and understood. Reach out to connect with Stephanie for patient-centric care rooted in experience and empathy. She partners with River's Path Outreach in their work toward peer support services - this is where she shares office space. See us a MoriahsGrace.com. Specialties Psychiatry Mental Health Addiction Medicine Conditions treated Depression Anxiety Bipolar disorders PTSD Addiction Mood Disorders Adoption Bipolar Disorder Chronic Illness Grief Pregnancy Prenatal Postpartum Substance Use Trauma and PTSD Treatment approach Medication Assisted Treatment (MAT) Outpatient psychiatric assessments Collaborative care for behavioral issues Trauma-informed care in psychiatry Culturally sensitive patient engagement Family-centered psychiatric interventions Geriatric mental health strategies Crisis intervention and support Cognitive Behavioral (CBT) Motivational Interviewing Polyvagal Therapy Psychoeducation
Marvelys Jayne BarrioM

Marvelys Jayne Barrio

DNP,FNP-C
Online Therapy
How can you provide care remotely?
I offer telehealth services, including initial visits, follow-ups, and prescription management, allowing patients to access care from the comfort of their homes. My approach ensures continuity of care while addressing a wide range of medical and mental health needs.
Hello, I'm Marvelys Jayne Barrio, DNP, FNP-C. With 7 years of experience as a Nurse Practitioner, I specialize in patient care and education. My patients come first and I enjoy providing care to individuals from other cultures and all walks of life. I practice evidence based care while supporting a holistic model of care that recognize mind, body and spirit. I excel in managing a variety of medical conditions, from infectious diseases, chronic medical conditions to preventive care and wellness programs. My passion lies in personalized medicine, ensuring each patient receives tailored treatment and education for better health outcomes. In addition to my clinical work, I've had the privilege of teaching future healthcare professionals as an adjunct faculty member. I bring an organized and enthusiastic approach to my classrooms, helping students pursue their careers in Registered Nursing, anatomy, physiology, and more. Specialties General Practice Infectious Disease Family Medicine Medication Assisted Treatment (MAT) Woman's Health Men's Health Weight loss Preventive and Primary Care Psychiatric and Mental Health Conditions treated Weight loss Obesity Overweight Common cold Flu Hypertension Diabetes Asthma Back pain Anxiety Depression Routine health maintenance Covid Cough Headache Mental health Chronic disease management Preventive care education Hormone Replacement treatment PrEP DoxyPEP Men's wellness Woman's wellness HIV MAT Middle ear infection Allergies Pharyngitis substance abuse Treatment philosophy I am a compassionate provider who believes in person-centered care as well as the theory of human caring. Person-centered care hinges on creating treatment treatment plans tailored to the needs and preferences of individual patients. Each of my patient’s wellness journey is unique and influenced by their cultural background, personal values, and socioeconomic conditions. I integrate these factors into my patient’s wellness plan to achieve the best possible outcome. Carative philosophy is a theory of human caring that focuses on the importance of caring in nursing and medicine. As stated by Henderson "the beauty of medicine and nursing is the combination of your heart, your head and your hands and where you separate them, you diminish them. Treatment approach Person-Focused Carative PATIENT ACCEPTED All patients
Biju AntonyB

Biju Antony

APRN,FNP-BC,PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer remote care through secure telehealth services, providing psychotherapy, medication management, and mental health education. This ensures that patients can access high-quality, evidence-based care from the comfort of their homes while maintaining strong communication and support throughout their treatment journey.
Hello, I'm Biju Antony, a dedicated Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a passion for providing compassionate mental health care. I have years of experience working with patients facing a wide range of mental health conditions. My approach is all about understanding your unique needs and creating personalized treatment plans that bring real, positive change. I strive to communicate effectively, ensuring that both you and your loved ones feel supported and informed throughout the treatment process. My background includes working in diverse healthcare settings, which has honed my skills in managing complex health issues with care and precision. Whether it's through psychotherapy, medication management, or health education, my goal is to improve your mental and physical well-being. I believe in holistic care, integrating both mind and body health for better outcomes. Your wellness journey is important to me, and I'm here to assist you every step of the way. Let's work together for a healthier, happier you. Specialties Mental Health Conditions Treated Depression Bipolar disorders Schizophrenia ADHD Eating disorders Insomnia Mood disorders Panic attacks Practice Description Welcome to our practice! I'm Biju Antony, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their best mental health. I specialize in comprehensive mental health assessments and tailor personalized treatment plans for conditions like anxiety, depression, and more. With extensive experience in various healthcare settings, I combine medical expertise with a warm, compassionate approach. I believe in fostering strong relationships through effective communication and education. Your wellbeing is my priority! I stay updated with the latest research to ensure you receive the best, evidence-based care. Let's work together to support your mental and physical health in a holistic way. Treatment Philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in understanding each patient as a whole, integrating mental and physical health. By actively listening to my patients, I create a safe space for open communication and trust. I utilize evidence-based practices, including psychotherapy and medication management, to tailor treatment plans that fit individual needs. Education is key; I empower patients and their families by sharing knowledge about mental health conditions and treatment options. I advocate for patients’ rights and work alongside multidisciplinary teams to ensure comprehensive support. Together, we can foster wellness and promote lasting positive change. Treatment Approach Cognitive Behavioral Therapy (CBT) Psychopharmacology for mental health Crisis intervention techniques Therapeutic communication methods Motivational interviewing strategies Holistic and integrative care Interpersonal therapy (IPT) Patient education and advocacy Evidence-based treatment practices
Makesa ToureM

Makesa Toure

Makesa Toure PMHNP-BC,APRN,CRNP
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure telemedicine platforms, ensuring accessibility and convenience for my patients. Whether you're at home, work, or traveling, you can connect with me via video calls for assessments, medication management, and treatment planning. This approach allows me to maintain consistent, high-quality care while removing barriers like travel, scheduling conflicts, or mobility concerns.
Hello! I'm Makesa Toure, a Board-Certified Psychiatric Nurse Practitioner serving Delaware, Pennsylvania, and Maryland. I specialize in diagnosing and treating behavioral health disorders in adults, offering services such as medication management, therapy coordination, and personalized treatment planning. My approach blends compassion with professional expertise to ensure that every patient receives individualized care tailored to their needs. Throughout my career, I’ve worked in a variety of healthcare settings, including those addressing opioid addiction, mental health crises, and chronic conditions. This diverse experience has strengthened my ability to connect with patients from all walks of life. I believe in fostering open communication and creating a safe, supportive space where patients feel heard and understood. I hold a Master’s degree from the University of Pennsylvania and a Bachelor of Science in Nursing from Immaculate University. With advanced training in psychopharmacology and emergency response, I am dedicated to offering the highest standard of care. Collaboration is central to my practice. I work closely with counselors, healthcare teams, and community organizations to promote holistic, patient-centered mental health care. Whether in-person or via telemedicine, my goal is to make psychiatric services accessible and effective for all who need them. Outside of work, I’m passionate about health education and disease prevention, working to empower communities with knowledge and resources for better overall well-being. I’m here to listen, support, and partner with you on your journey to mental wellness. Together, we can create a healthier future. Treatment Philosophy I believe in treating the whole person, not just their symptoms. My philosophy centers on compassion, collaboration, and patient empowerment. By fostering a safe, supportive environment, I help my patients feel heard and understood. Each care plan is tailored to individual needs, ensuring personalized treatment that promotes long-term recovery. I work closely with multidisciplinary teams to provide holistic, integrated care, and I am committed to empowering patients with the tools and knowledge for lasting mental wellness. Specialties & Conditions Mental Health Psychotherapy Depression Anxiety Bipolar disorders PTSD ADHD Insomnia Relationship issues Family counseling Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Addiction Schizophrenia Treatment approach Psychopharmacology for mental health treatments Collaborative care with multi-disciplinary teams Individualized treatment care plans for patients Crisis intervention and management strategies Education on medication and disease prevention Psychiatric evaluations and assessments Cognitive behavioral therapy for addictions Mindfulness approaches in addiction recovery Trauma Focused Psychoanalytic Solution Focused Brief (SFBT) Psychodynamic Structural Family Interpersonal Motivational Interviewing Insurance Aetna Cigna Humana Medicare Blue Cross Blue Shield UnitedHealthcare Optum Medicaid Oscar Health MultiPlan Capital Blue Cross Pennsylvania Independence Blue Cross Pennsylvania Oxford
Sylvie DjoumessiS

Sylvie Djoumessi

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I am committed to making mental health care accessible and convenient through remote services. Using secure telehealth platforms, I provide comprehensive psychiatric evaluations, therapy sessions, and medication management, allowing clients to receive high-quality care from the comfort and privacy of their homes. This approach ensures flexibility while maintaining the same level of compassionate, personalized support and collaboration as in-person visits, empowering clients to prioritize their mental well-being without barriers
Welcome! I'm a dedicated healthcare provider with a deep passion for mental health and patient well-being. I completed my Bachelor of Science in Nursing from the University of Texas at Arlington with a GPA of 3.8, following my Associate of Science in Nursing from Tarrant County College. Over the years, I've had the privilege to work in both operative and psychiatric settings. At Medical City Arlington Hospital, I cared for patients undergoing various treatments and ensured they received the best possible care. I also collaborated closely with a multidisciplinary team to support patients' physical and mental health. As a Mental Health Provider at Grow Therapy, I conducted initial psychiatric assessments, managed medications, and worked with patients facing a variety of challenges – from ADHD and Bipolar Disorder to Depression and Anxiety. My time at the North Texas Behavioral Clinic further enhanced my skills in providing individualized care through psychoeducational sessions and team meetings. My commitment to patient advocacy is unwavering. I actively engage in ensuring safety, providing one-on-one support, and developing tailored treatment plans. I hold certifications in CPR/Basic Life Support and am licensed as an APRN PMHNP in Texas, Arizona, and Washington. I'm deeply invested in continuing education and professional growth, being a proud member of organizations like Sigma Theta Tau International, the International Society of Psychiatric Mental Health Nurses, and the American Nurses Association. Your well-being is my top priority. I'm here to listen, support, and work together with you on your journey to better health. Let's take this step towards a brighter, healthier future together. *Treatment philosophy My focus is on helping you deal with symptoms and building strength to live a life. I blend therapy, medication oversight, and lifestyle adjustments to assist individuals in their path to healing. Your emotional well-being matters most to me. Let's collaborate to establish a route towards strength and happiness. I aim to guide clients in an atmosphere of acceptance and compassion, helping them explore and resolve ambivalence so they can find their inner motivations for positive change.
KATHRYN BOUCHARDK

KATHRYN BOUCHARD

PMHNP-BC,FNP-C
Online Therapy
How can you provide care remotely?
I provide care remotely through a secure and confidential virtual platform, allowing clients to access comprehensive mental health support from the comfort of their homes. My approach integrates medication management, therapy, and holistic strategies to ensure personalized and effective care.
Welcome! I’m so glad you’ve found your way here. At Kinetic Mind, my practice is rooted in a deep commitment to providing compassionate, comprehensive mental health care. I believe in creating a nurturing, safe space where you can explore your personal journey and move toward becoming your best self. I take a holistic approach, recognizing the profound connection between mind, body, and spirit. As a dual board-certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with 30 years of experience, my mission is to support your mental and emotional well-being with a blend of expertise and empathy. Opening my own practice has been a lifelong dream, and I am truly excited to have you be a part of this meaningful journey. Though this is a psychiatric practice, I offer a unique combination of resources designed to help you gain a deeper understanding of your health. By looking at your entire system — mind, body, and spirit — I work with you to create a personalized care plan that not only addresses your mental health but also fosters a sense of wholeness and balance. I’m honored to walk alongside you as you take steps toward healing, growth, and greater well-being. Specialties Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia OCD PTSD Treatment philosophy Psychiatry and the pursuit of well-being have always been more than just a career for me—they have been my calling. From early in my life, I felt drawn to understanding the complexities of the human mind and helping others navigate their mental health challenges. Over the course of my career, and through my own personal experiences, this calling has only deepened. As an integrative Psychiatric Nurse Practitioner, I’ve had the privilege of working with a wide range of individuals, each with their own unique stories and struggles. My approach has always centered on the belief that mental health cannot be separated from the rest of a person’s well-being. The emotional, physical, and psychological aspects of health are deeply intertwined, and true healing requires addressing the whole person. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Mindfulness-Based(MBCT) Person-Focused
Annie ThomasA

Annie Thomas

Annie Thomas, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, ensuring a safe and private space for therapy. This allows me to offer flexible, convenient care, where individuals can connect with me from the comfort of their home, while still receiving the same compassionate, holistic care I provide in person.
Hello! My name is Annie Thomas, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I’ve been in the healthcare field for almost 23 years, with 20 years of experience as a nurse. Throughout my career, I have been deeply passionate about helping individuals manage and overcome mental health challenges. I initially trained as a Registered Nurse in India and later advanced my studies in the U.S., earning both my Bachelor's and Master’s degrees in Nursing. My approach to care blends my medical knowledge with deep compassion, ensuring that I always prioritize my patients' well-being. I’m an active member of professional organizations such as the American Nurses Association, which helps me stay informed about the latest best practices in mental health care. My ultimate goal is to empower individuals to take control of their mental health and live happier, healthier lives. Let’s work together to address your mental health needs and enhance your overall quality of life. Treatment philosophy: My treatment philosophy is to take an integrative approach, blending conventional psychiatric treatments with alternative therapies. I consider the biological, psychological, social, and spiritual aspects of a person to create a holistic view of their overall well-being. My goal is to improve both mental health and quality of life, tailoring treatment plans to each individual’s specific needs for the best possible outcomes.
Jaleesa JulesJ

Jaleesa Jules

Jaleesa Jules, PMHNP-BC, AGPCNP-BC, MSN
Online Therapy
How can you provide care remotely?
I offer remote care through secure telehealth platforms, allowing you to access therapy from the comfort of your home. This ensures convenience, privacy, and accessibility, while maintaining the same level of personalized and compassionate care as in-person sessions.
Hello, I’m Jaleesa Jules, PMHNP-BC, AGPCNP-BC. As a dual board-certified psychiatric mental health and adult gerontology nurse practitioner, I bring over a decade of experience in healthcare. My passion lies in helping adults navigate anxiety, depression, trauma, and substance use disorders through a holistic, patient-centered approach. I specialize in integrative psychiatry, combining evidence-based pharmacologic treatments with naturopathic modalities to address mental health challenges comprehensively. My therapeutic approach incorporates cognitive-behavioral techniques alongside mindfulness-based strategies to help patients identify and restructure negative thought patterns. Together, we work on building healthier coping mechanisms, fostering emotional resilience, and creating a foundation for a more fulfilling life. I deeply believe in the intricate connection between mental and physical health. By addressing both aspects, I aim to deliver care that alleviates symptoms and improves overall well-being. My practice is trauma-informed, inclusive, and compassionate, ensuring that every patient feels respected and supported throughout their journey. It’s an honor to partner with patients on their paths to recovery and self-improvement. Let’s work together to achieve a healthier, more balanced life. Treatment Philosophy: I approach care with compassion and respect, focusing on the unique needs of each individual. I specialize in managing complex conditions like anxiety, depression, OCD, PTSD, and trauma. My treatment is holistic, blending emotional, physical, and spiritual well-being with evidence-based pharmacologic modalities. Through collaboration, I empower patients to take control of their health journeys, fostering resilience, recovery, and a better quality of life. Together, we can achieve your goals. Specialties & Conditions: Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine ADHD Anxiety Bipolar disorders Cultural & Ethnic Issues Depression Insomnia Medication Management Mood disorders OCD Sleep disorder Stress Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy (CBT) Culturally Sensitive Holistic Wellness Assessments Mindfulness-Based (MBCT) Motivational Interviewing Patient Education and Empowerment Psychiatric Mental Health Interventions Trauma Focused Trauma-Informed Patient Care Insurance: Aetna Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Capital Blue Cross Cigna Geisinger Health Plan Highmark Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare
Patricia McCabeP

Patricia McCabe

Patricia McCabe, PMHNP-BC
Online Therapy
How can you provide care remotely?
I offer remote care via secure telehealth sessions, allowing clients to access psychiatric support and medication management from the comfort of their own space. This approach ensures privacy and convenience, making mental health care accessible and flexible for busy or homebound individuals.
Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.