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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Derek TimbsD

Derek Timbs

Family Nurse Practitioner with over 30 years of Medical and Wellness experience
Online & In-Person
How can you provide care remotely?
I provide remote care through virtual consultations, telemedicine platforms, and health monitoring apps. I offer personalized care plans, including customized diet and exercise programs, and provide remote coaching and support through video sessions and secure messaging. Additionally, I manage hormone replacement therapy and offer aesthetic consultations virtually. These methods ensure continuous, comprehensive, and personalized care for my patients, regardless of their location.
I am a seasoned healthcare professional with over three decades of experience in the medical field. Since 1992, I have dedicated my career to providing exceptional care and leadership across various healthcare settings. With a diverse background spanning emergency rooms, intensive care units, cardiac rehabilitation facilities, home health, and occupational medicine, I have honed my expertise in delivering high-quality medical services to patients in diverse clinical environments. In addition to my clinical experience, I have a proven track record in healthcare management, having successfully managed multiple million-dollar clinics across the country. My leadership has been instrumental in optimizing operations, driving revenue growth, and fostering a culture of excellence within his teams. I have shifted my focus to the aesthetics, health, and wellness arena, where I bring my wealth of knowledge and experience to help individuals look and feel their best. As a certified nurse practitioner specializing in aesthetics, hormone replacement therapy and weight loss, I am committed to providing innovative solutions and personalized care to my patients, empowering them to achieve their aesthetic goals and enhance their overall well-being. With a passion for continuous learning and professional development, I wish to remain at the forefront of advancements in medical aesthetics, weight loss and hormone replacement ensuring that my practice embodies the latest techniques and technologies in the field. Outside of my professional endeavors, I am an avid advocate for community health and wellness initiatives, actively contributing to initiatives aimed at promoting healthier lifestyles and improving access to healthcare services for underserved populations. Through my unwavering dedication to excellence and commitment to patient care, I commit to making a positive impact in the lives of my patients and the broader healthcare community. *Specialties •Weight Loss •Preventive Medicine *Conditions treated •Weight loss •Obesity •Life style change •Overweight •Lifestyle counseling •Weight management •Preventive care education *Practice description Medical Aesthetics: Injectables: Botox, dermal fillers Skin Rejuvenation: Chemical peels, microneedling Laser Treatments: Hair removal, skin resurfacing Hormone Replacement Therapy: Bioidentical Hormone Replacement Therapy (BHRT): Tailored hormone therapy plans for men and women Thyroid Management: Comprehensive thyroid function evaluation and treatment Weight Loss Management: Customized Weight Loss Programs: Personalized diet and exercise plans Medical Weight Loss Treatments: Prescription medications, nutritional counseling *Treatment philosophy With over 30 years of experience in diverse healthcare settings, I have developed a comprehensive understanding of the importance of treating each patient as an individual. I prioritize taking the time to understand my patients and their expectations. Addressing health issues requires an artful approach, involving the careful discovery and assessment of a patient's physical and mental conditions. I then apply a range of solutions that encompass both medicinal and behavioral interventions. I am passionate about educating people on the latest advancements in health and wellness, empowering them to improve their overall quality of life. When someone has optimal physical health their mental health is also improved allowing someone to have a better quality of life. *Treatment approach •Person-Focused •Emotionally Focused •Coaching
Thomasina JamesT

Thomasina James

FNP-BC,MSN,BSN,RN
Online & In-Person
How can you provide care remotely?
I offer telehealth consultations, allowing patients to receive quality care from the comfort of their homes. Through virtual visits, I provide comprehensive health assessments, medication management, preventive care, and education on managing conditions like diabetes, hypertension, and allergies. I also offer holistic evaluations and collaborate with specialists to ensure well-rounded care.
Hello! I’m Thomasina James, a devoted Family Nurse Practitioner with over seven years of experience. My goal is to offer exceptional care by understanding your unique needs and providing compassionate healthcare services. I specialize in various areas, from home health, hormone replacement, and pediatrics to geriatrics and wound care. I’m adept at addressing your concerns with a personalized approach to ensure your wellness journey is smooth and effective. Whether through face-to-face consultations or telehealth services, I’m here to guide you in managing health conditions, implementing preventive care, and enhancing your overall well-being. Let’s work together towards achieving your health goals! Treatment philosophy My treatment philosophy centers on compassionate, patient-centered care. I prioritize building trust and open communication with each patient. By actively listening to their concerns, I tailor treatment plans to meet their individual needs. With experience in pediatrics, geriatrics, and urgent care, I utilize a holistic approach, addressing both immediate health issues and long-term wellness. I firmly believe in empowering patients through education about their conditions and treatment options. Collaborating with fellow healthcare professionals ensures comprehensive care. Ultimately, my goal is to promote health and well-being, guiding patients to achieve optimal health outcomes with warmth and respect. Specialties Allergies Back pain Diabetes management Family Medicine General Practice Hypertension Routine check-up Sinus infection Treatment approach Aesthetic Treatments and Procedures Collaborative Care with Specialists Comprehensive Health Assessments Holistic Patient Evaluations Injury and Wound Management Medication Management and Education Pediatric and Geriatric Care Person-Focused Preventive Care and Health Education Telehealth Consultations
Gladys AnokamG

Gladys Anokam

Dr. Gladys Anokam, DNP, PMHNP-BC, MSN, APRN
Online Therapy
How can you provide care remotely?
I offer remote care through virtual appointments, providing flexible and accessible mental health support. This allows me to deliver therapy, medication management, and evaluations to clients in the comfort of their own spaces, while maintaining confidentiality and personalized care.
Hello, I’m Dr. Gladys Anokam, a Psychiatric Mental Health Nurse Practitioner with over 35 years of nursing experience. My goal is to provide compassionate, personalized mental health care, tailored to each patient’s unique needs. I specialize in treating anxiety, depression, ADHD, and more, using a combination of therapy and medication management to help patients thrive. In my practice at Gladell Mental Wellness, I emphasize preventive care and work collaboratively to ensure patients have access to vital community resources. Throughout my career, I’ve been committed to promoting mental health awareness and lowering hospital admissions by offering support, education, and evidence-based treatment. In every interaction, I focus on empowering patients to improve their quality of life and achieve optimal mental well-being. Treatment philosophy: I believe in individualized care, recognizing each person's uniqueness and strengths. By integrating therapy, medication, and tools like GeneSight testing, I strive to guide patients toward a tailored treatment approach. I emphasize understanding mental health, managing symptoms, and enhancing quality of life. Patient and family involvement are key aspects of my practice, fostering a supportive environment for long-term well-being.
Maryam OladejoM

Maryam Oladejo

APRN
Online Therapy
How can you provide care remotely?
I can provide care remotely through telehealth services. This allows me to conduct virtual consultations via secure video conferencing platforms, where I can assess, diagnose, and develop personalized treatment plans for my clients. Telehealth enables me to offer both psychotherapy and medication management, ensuring continuous care and support for individuals regardless of their location. This approach is particularly beneficial for those in underserved or remote areas, ensuring they have access to quality psychiatric care without the need to travel.
Welcome! I'm Maryam Oladejo, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate and comprehensive behavioral health care. With a rich background in nursing and health education, my goal is to empower individuals across their lifespan to achieve optimal mental wellness. My journey in healthcare began in Nigeria, where I earned a degree in Health Education. I furthered my expertise with a Bachelor of Science in Nursing from Prairie View A&M University and completed my Master of Science in Nursing with a focus on Psychiatric Mental Health at Northern Kentucky University. I'm currently pursuing my Doctor of Nursing Practice (DNP) degree, focusing on enhancing my clinical skills and broadening my knowledge in healthcare leadership and policy. Throughout my career, I've gained invaluable experience working in various settings, including the Medical Psych Unit at Ben Taub General Hospital. These roles have honed my skills in patient advocacy, and delivering personalized care plans. Currently, I serve the community at Texana Center where I extend my services to low-income and underserved populations, ensuring that everyone has access to quality psychiatric care. My approach is holistic—I believe in combining psychotherapy with medication management to address both the mind and body. I'm proud to extend my services to TRS Health in Stafford, TX, where I collaborate closely with the Behavioral Health team to assess and treat a wide range of psychiatric conditions. With multiple state licenses (Texas, Washington, Arizona) and board certification as a PMHNP, you can trust that you're in capable hands. Your mental health journey is personal, and I'm here to listen to your concerns, support you every step of the way, and advocate for your well-being. Let's work together towards a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy My treatment philosophy is rooted in compassion, believing that every individual deserves a safe and non-judgemental space to heal and grow. Collaboration and trust are the core of my practice, as I work alongside clients to co-create sustainable solutions that promote lasting well being. *Treatment approach •Person-Focused •Coaching
Alexandria St. RoseA

Alexandria St. Rose

MSN,APRN,A-GNP
Online Therapy
How can you provide care remotely?
I provide remote care through telemedicine, offering continuous support and personalized treatment plans tailored to each patient's needs. Using the latest technology, I conduct comprehensive health assessments, monitor progress, and adjust treatment plans as necessary. My approach includes evidence-based nutrition, lifestyle coaching, and functional medicine strategies, ensuring patients have access to the tools they need for sustainable health improvements from the comfort of their home.
I am passionate about helping individuals achieve sustainable weight loss by addressing the root causes of weight gain. Rather than relying on fad diets or quick fixes, I use a functional medicine approach to identify metabolic imbalances, hormone dysfunction, gut health issues, and inflammation that may be holding you back. In addition to personalized nutrition and lifestyle strategies, I offer compounded GLP-1 medications as a tool to support appetite regulation and metabolic health. My goal is to help you lose weight, keep it off, and feel your best—focusing on long-term health, not just the number on the scale. As a rheumatoid arthritis warrior myself, I specialize in helping others battling autoimmune conditions. My focus is on reversing inflammation and addressing the root cause to support lasting healing. Treatment philosophy I believe in compassionate, patient-centered care. Every patient deserves individual attention and personalized treatment plans. I aim to understand each patient's unique story, including their health, lifestyle, and needs. By using the latest research and technology, I create tailored programs that not only address current issues but promote long-term health. Collaboration is key. I work closely with a team of health professionals to ensure comprehensive support. Education is also a priority—I empower patients with knowledge about their health, nutrition, and wellness strategies. Together, we monitor progress, adjusting plans as needed, for the best possible outcomes. Your health journey is my passion. Specialties Chronic kidney disease Functional Medicine Hypertension Nephrology Weight Loss Treatment approach Adjusting treatment plans for optimal results Comprehensive assessment of health risks Evidence-based nutrition and lifestyle coaching Functional medicine strategies for wellness Health assessments for root cause analysis Individualized treatment plans for patients Multidisciplinary collaboration for care Targeted supplementation for health issues Telemedicine for continuous patient support Weight loss programs integrating gut health
Ebony HilleryE

Ebony Hillery

Passionate Family and Urgent Care Nurse Practitioner with deep experience in providing whole-person compassionate care.
Online Therapy
How can you provide care remotely?
I can provide remote care through telemedicine by offering virtual consultations, patient education, medication management, follow-up care, access to online resources, and coordination with other healthcare providers. My goal is to deliver high-quality, personalized care that meets your individual needs, even from a distance.
Hello! I'm Ebony Hillery, a dedicated Family Nurse Practitioner (FNP-C) with a Doctorate of Nursing Practice (DNP) degree. My journey in healthcare began in sunny Perris, California, where I've been committed to delivering top-notch care to individuals and families of all ages. With years of experience under my belt, I've honed my skills in preventive care, women's health, family planning, and managing chronic conditions. I believe in the power of education and strive to empower my patients with knowledge to lead healthier lives. At A Plus Urgent Care, where I currently serve as the sole provider, I handle everything from physical exams to urgent procedures like suturing and interpreting X-rays. My goal is to make your visit as comfortable and comprehensive as possible. Prior to this role, I managed patient care at Loma Linda University Medical Center, where teamwork and quality improvement were part of my daily routine. Whether it was teaching staff or caring for patients during critical transports, my focus was always on providing the best outcome for those in my care. When not in the clinic, you can find me brushing up on the latest in healthcare advancements or volunteering my expertise to better our community. Your health is my priority, and together we can work towards a healthier tomorrow! *Specialties •Family Medicine •Urgent Care •Pediatrics •Preventive Medicine *Conditions treated •Fever •Ear infection •Asthma •Common cold •Diarrhea •Sore throat •Skin rash •Check-up •Dermatitis •Minor injuries •Flu symptoms •UTIs •Allergies •Dehydration •Routine check-up •Flu •Hypertension •Diabetes management •Back pain *Treatment philosophy I am here to help and listen to what you are experiencing. At our visit we will discuss your concerns, medical history, symptoms and come up with a plan of care. I will answer any questions you may have during each visit. My philosophy in treating patients is not to just treat the disease, but to also treat the whole person. I focus on the needs of the individual and devise a personalized plan of care that is right for them. *Treatment approach •Culturally Sensitive •Emotionally Focused •Person-Focused •Whole person care •Compassionate care
Charles WadeC

Charles Wade

FNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, ensuring accessible and convenient healthcare for my patients. Through virtual consultations, I offer personalized treatment plans, medication management, lifestyle guidance, and emotional support. I prioritize open communication, making sure patients feel heard and empowered in their health journey, whether they need routine check-ups, chronic disease management, mental health support, or urgent care services.
Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss
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Ekua Baiden SokoyaE

Ekua Baiden Sokoya

Ekua Baiden Sokoya DNP,PMHNP-BC,MA
Online Therapy
How can you provide care remotely?
I offer secure telehealth services, providing accessible and convenient care from the comfort of your home. Through virtual sessions, I conduct assessments, provide therapy, and manage treatments, ensuring comprehensive support tailored to your needs.
Hello, I'm Ekua Baiden Sokoya, a dedicated Psychiatric-Mental Health Nurse Practitioner passionate about delivering holistic, patient-centered care. With a wealth of experience in hospital and community settings, I focus on enhancing both mental and physical well-being. My approach is rooted in compassion and understanding, ensuring every individual receives care tailored to their unique needs. I collaborate with healthcare teams to provide comprehensive care for patients of all ages, from conducting assessments to prescribing effective treatments. I’m committed to empowering patients and their families with education and strategies to manage health effectively. My goal is to improve outcomes, foster trust, and create a supportive environment where everyone feels heard and valued. Together, we can work toward achieving your health goals and building a healthier future. Treatment Methodology I prioritize a holistic, patient-centered approach in my treatment methodology. By conducting thorough assessments and understanding each individual’s unique needs, I develop tailored care plans that integrate evidence-based practices. Collaboration with patients, families, and healthcare teams ensures comprehensive and effective care. My focus is on empowering patients with the tools, strategies, and education needed to achieve optimal mental and physical health. Specialties & Conditions Mental Health Adult Psychiatry Psychiatry Child Psychiatry Psychotherapy Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks OCD Geriatric Psychiatry Obsessive-Compulsive Behavioural Therapy Trauma and PTSD Anxiety disorders Autism Behavioral issues Sleep problems Treatment approach Person-Focused Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Culturally Sensitive Trauma-Focused Emotionally Focused Humanistic Coaching Eclectic Insurance Aetna Anthem Cigna Oscar Health Optum UnitedHealthcare Blue Cross Blue Shield
Stellamaris WilliamsS

Stellamaris Williams

FNP-BC
Online & In-Person
How can you provide care remotely?
Stellamaris Williams offers both telehealth and in-person visits, ensuring patients can access care whenever and wherever they need it. She provides telehealth services through Klarity and Kiwi Health, allowing for virtual consultations in Texas across multiple specialities, including Primary Care, Weight Management, functional medicine, and more.
Welcome to your partner in health and wellness! I'm Ms. Williams, your dedicated family nurse practitioner, bringing over 13 years of heartfelt care to my patients. My passion is to empower you with personalized healthcare that harmonizes with your unique life journey. I believe in nurturing a strong patient-provider relationship where your voice is heard and valued. Together, we'll explore a range of services tailored just for you, from preventive care and annual check-ups, sick visits, to innovative weight management solutions and functional medicine that cater to both men and women. My practice is anchored in a holistic philosophy, guided by the latest evidence-based practices to ensure you receive the highest standard of care. Whether it's managing an emergent sick visit, chronic conditions or striving for overall wellness, we'll collaborate to craft a plan that enhances your quality of life. I take pride in my ability to connect with my patients on a personal level, fostering trust and confidence as we navigate your healthcare journey together. With a strong foundation in clinical excellence, I'm also certified in cosmetic procedures like Botox and Fillers, as well as regenerative injection therapies. For your convenience, I offer both in-person visits and Telehealth appointments, ensuring you have access to care whenever and wherever you need it. As a certified medical examiner for VA disability benefits, I'm here to support our veterans with the utmost respect and expertise. Join me at my practice where your health goals become our shared mission. Let's embark on this path to well-being together! Specialties Weight Loss Hypertension High Cholesterol Thyroid Disorder Metabolic Disorder Chronic Fatigue Depression Anxiety UTI Family Medicine Functional Medicine Conditions treated Chronic fatigue Hormonal imbalances Digestive issues Inflammation Detoxification Metabolic dysfunction Weight loss Nutritional deficiencies Obesity Overweight Routine check-up Flu Hypertension Diabetes management Asthma Allergies Sinus infection Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Culturally Sensitive Emotionally Focused Person-Focused Service Initial Visit:- Price- $88 Follow-up Visit Price- $42 Other patient support Price- $49 Prescription service Price- $34 Patient type Adolescents, Adults, Seniors, couples, families
Darrin GoodingD

Darrin Gooding

I am an Experienced Psychiatric Nurse Practitioner. Come Experience Exceptional Care at Gooding Health and Wellness. We offer personalized psychiatric care tailored to meet all your mental health needs.
Online Therapy
How can you provide care remotely?
I provide remote care through personalized psychiatric services, including virtual assessments, psychotherapy, and medication management. This allows me to deliver high-quality, evidence-based mental health care tailored to each individual's needs, regardless of their location, while ensuring accessibility and convenience.
I'm dedicated to promoting mental health awareness, reducing stigma surrounding mental illness, and advocating for access to equitable mental health care for all individuals. As a psychiatric nurse practitioner, I am passionate about making a positive difference in the lives of my patients and helping them achieve their full potential. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. I am committed to staying current with the latest research and advancements in psychiatric care to ensure that my patients receive the highest quality of care possible. *Specialties Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD *Practice description We offer personalized psychiatric care tailored to meet all your mental health needs. From routine assessments to specialized treatments, and mental health medication services, our team is here to support your well-being and journey toward mental wellness. We conduct thorough psychiatric evaluations to understand each individual's unique needs, concerns, and goals. These assessments help us formulate personalized treatment plans tailored to promote optimal mental well-being. Our nurse practitioner skillfully manages psychotropic medications, working closely with patients to monitor efficacy and address side effects. Please note, we do not prescribe controlled substances like Adderall, Suboxone, or Xanax. *Treatment philosophy My approach to patient care is holistic, taking into account the biological, psychological, and social factors that contribute to mental well-being. I believe in building a strong therapeutic relationship with my patients based on trust, empathy, and respect. By actively listening to their concerns and collaborating with them to develop a personalized treatment plan, I strive to empower individuals to take an active role in their own mental health journey. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. *Treatment approach •Person-Focused •Eclectic