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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Manita ShresthaM

Manita Shrestha

Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care through secure virtual sessions, ensuring accessibility and convenience for clients in Florida, New Jersey, and New York. My approach integrates medication management and psychotherapy, allowing for comprehensive, evidence-based mental health support from the comfort of your home.
Hello! I'm Manita Shrestha, a dedicated Psychiatric Mental Health Nurse Practitioner with dual board certifications in Psychiatry and Primary Care. With over 15 years of experience as a Nurse Practitioner and 25+ years in healthcare, I am passionate about providing high-quality, holistic mental health care to individuals across Florida, New Jersey, and New York. I earned my Doctorate of Nursing Practice from Rutgers University and a Master’s in Advanced Practice Nursing from New York University. Throughout my career, I have served in various leadership roles, including Director of Nurse Practitioners in a hospital setting. My expertise spans a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and eating disorders. As the founder and provider at MindBrook Psychiatry, I offer virtual consultations and personalized treatment plans using evidence-based guidelines. I believe in a collaborative approach to care, working closely with other healthcare professionals to ensure my patients receive comprehensive, coordinated treatment. My goal is to empower individuals with the knowledge and support they need to improve their mental and physical well-being. If you're looking for a compassionate, patient-centered provider, I’m here to support you on your journey to wellness. Treatment Philosophy: My treatment philosophy is rooted in a holistic and patient-centered approach. I believe in building strong, trusting relationships with my patients while providing individualized, evidence-based care. I integrate medication management with therapy, ensuring a well-rounded approach to mental health treatment. By educating and involving my patients in their care plans, I empower them to take control of their well-being. Together, we will work towards achieving the best possible outcomes for a healthier, more fulfilling life. Specialties & Conditions Treated: • ADD/ADHD • Depression • PTSD • OCD • Stress • Bipolar Disorder • Anxiety • Addiction • Grief • LGBTQ+ • Mood Disorders • Pregnancy • Prenatal • Postpartum • Sleep or Insomnia • Trauma and PTSD • Medication Management Treatment Approach: • Holistic Integrative Approach • Medication Management • Cognitive Behavioral Therapy • Tailored Evidence-Based Plans • Collaborative Interdisciplinary Care • Patient Education on Treatments • Trauma-Informed Care • Psychoeducation for Families • Regular Treatment Progress Monitoring Insurance: • Aetna • Cigna • Oscar Health • Optum • UnitedHealthcare • Blue Cross Blue Shield • Anthem • BHS | Behavioral Health Systems • Carelon • Oxford • Quest Behavioral Health • Horizon
Aicha KattyA

Aicha Katty

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, ensuring that you can receive personalized and holistic healthcare from the comfort of your home. This includes comprehensive health assessments, diagnoses, and the creation of individualized treatment plans. We can discuss treatment options such as medications, nutraceuticals, and lifestyle coaching via secure video consultations, ensuring clear communication and collaborative care.
Welcome! It's a privilege to have you here where your health is a primary focus. I'm an experienced Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, with a passion for delivering care that considers every aspect of your well-being. My professional background has enriched my practice with the ability to offer you truly personalized, holistic healthcare. In my practice, I take a comprehensive approach, which means I'm committed to understanding who you are beyond your health concerns. Together, we'll create a care plan that speaks to your individual needs. Through careful health assessments and diagnoses, I'll guide you through treatment options—be it medications, nutraceuticals, lifestyle coaching, or other supportive therapies—with clear communication so you're always an informed participant in your own care. I believe that understanding your health is key to managing it, so I place great emphasis on educating and empowering you. By discussing your health in straightforward terms, I aim to demystify the complexities of healthcare. Together, we'll navigate lifestyle changes and self-care practices that can elevate your day-to-day life. Rest assured, you're not alone on this journey—I collaborate with you to ensure you receive a comprehensive and integrated care. My dedication to professional growth means I'm constantly learning the latest evidence based treatment and practices—bringing you the most current knowledge in our sessions. Let’s work together in pursuit of your best mental and physical well-being. Your health story is unique, and I'm here to listen, support, and walk beside you every step of the way.
Bricia TrevinoB

Bricia Trevino

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through telemedicine, allowing you to access personalized psychiatric and primary medical care from the comfort of your home. This approach ensures that you receive comprehensive support and treatment tailored to your unique needs, whether you're managing chronic conditions or seeking acute disease intervention.
Welcome to my profile! I'm a dedicated Family Nurse Practitioner with a passion for providing exceptional care to individuals of all ages, from pediatrics to geriatrics. At New Mexico Family Services, I take pride in delivering personalized psychiatric and primary medical care that truly makes a difference in my patients' lives. My approach is all about understanding your unique needs. Whether you're managing chronic conditions or seeking acute disease intervention, I'm here to guide you through every step with clear explanations and a focus on prevention. Proving primary care and mental health care via telemedicine, I ensure that each treatment plan is tailored to improve your health outcomes and enhance your quality of life. Collaboration is key to the outstanding care you receive. Working closely with an interdisciplinary team of healthcare professionals, we unite our expertise to provide comprehensive support that addresses your physical and emotional wellbeing. I'm committed to maintaining the highest standards of care and keeping you informed about your health. By providing detailed instructions on medications and treatments, I empower you and your caregivers with the knowledge needed for successful care at home. Your dignity, autonomy, and cultural diversity are always respected here. My goal is to make healthcare a positive experience for you by upholding your rights and offering compassionate service every step of the way. Thank you for considering me as your partner in health – together, we'll work towards achieving your best possible health outcomes.
Lisa AdamsL

Lisa Adams

APRN
Online Therapy
How can you provide care remotely?
I provide secure telehealth services, offering assessments, medication management, education, and support for chronic and psychiatric conditions. This allows you to receive personalized, high-quality care from the comfort of your home.
Hello! I'm Lisa Adams, your dedicated Advanced Practice Registered Nurse with a passion for providing compassionate and comprehensive care. With my strong background in managing chronic health conditions and psychiatric needs, I am equipped to support a diverse range of adult patients, ensuring they receive the highest quality of care. My expertise extends to detailed assessments, wound care, obesity management, addiction medicine, heart failure, hypertension, diabetes and much more. I am committed to problem-solving, critical thinking, and leading with empathy. I take pride in my ability to communicate effectively with patients and their families, making complex healthcare information understandable. As an advocate for lifelong learning, I am currently pursuing my Doctor of Nursing Practice Degree at Wichita State University, aiming to further enhance my skills and knowledge. My work experience spans across various settings including home healthcare, long-term care facilities, group homes, skilled nursing facilities, addiction recovery centers, and hospitals. At these institutions, I've provided primary care, managed acute health issues, and coordinated advanced care planning as part of a multidisciplinary team. I hold certifications such as APRN-CNP 125505, ACLS (Advanced Cardiovascular Life Support), BLS (Basic Life Support), DEA license for medication prescription authority, and an X-waiver license allowing me to provide specialized treatment for addiction. I look forward to partnering with you on your journey to wellness by providing personalized care tailored to your unique needs. Together, we can achieve your health goals with compassion and expertise. Disclaimer: Person's seeking multiple controlled medications (2+) will be recommended to seek services through a local provider who has a brick and mortar establishment. TREATMENT PHILOSOPHY: I’m am committed to providing patients with honest, respectful, thoughtful treatment to best serve their needs.This includes providing support, education, discussing realist goals and expectations, and choosing treatment plans that are safe for the patient and align with current healthcare guidelines. My goal is to support you in make informed decisions about the direction of your healthcare. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I look forward to learning and growing with each patient interaction.
LOUISA NDAMUKONGL

LOUISA NDAMUKONG

MD
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, ensuring accessible and secure virtual therapy sessions. This approach allows me to engage with clients in a convenient, comfortable environment, where we work collaboratively to address their mental health needs.
Dr. Louisa Apongse Ayafor is a dedicated and compassionate psychiatrist based in Virginia and North Carolina. With a rich history in psychiatry, she currently serves as a Staff Psychiatrist at ECU Health, Roanoke Chowan Hospital. Previously, she was the Medical Director and Department Chair at Bon Secours Maryview Medical Center. Dr. Ayafor earned her Doctorate of Medicine from the University of St. Eustatius School of Medicine, where she was recognized for her academic excellence. Licensed in both Virginia and North Carolina, Dr. Ayafor is board certified in psychiatric medicine. She specializes in behavioral medicine and is passionate about offering support to patients seeking mental health care. Her professional journey has been highlighted by leadership roles, including her time as Chief Resident in Psychiatry at East Carolina University. Beyond medicine, Dr. Ayafor actively participates in community services and holds membership in several professional organizations, such as the American Psychiatric Association. Her dedication to mental health is matched by her commitment to promoting holistic well-being, making her a reliable and empathetic partner in your mental health journey. Specialties Adult Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression PTSD Schizophrenia Treatment philosophy As a psychiatrist, my approach prioritizes compassionate, patient-centered care. Understanding each patient’s unique story and challenges is the foundation for effective treatment. I engage collaboratively with my patients, fostering open communication to build trust and create a safe space for healing. My core values revolve around faith, empathy, respect, and inclusivity. I strive to empower my patients, involving them in their treatment journey. My specialties in psychiatric medicine guide my methods, focusing on evidence-based practices and holistic strategies to address mental health needs. I also use biblical counseling and prayer with clients open to that approach. Together, we can navigate the path to wellness and recovery. Treatment approach Psychopharmacology-focused treatment Cognitive Behavioral Therapy (CBT) Holistic approaches to mental health Mindfulness-Based interventions Culturally competent care practices Personalized treatment plans Community-based mental health strategies Cognitive Behavioral Therapy(CBT) Culturally Sensitive Coaching Mindfulness-Based(MBCT) Person-Focused Emotionally Focused
Gladys AnokamG

Gladys Anokam

Dr. Gladys Anokam, DNP, PMHNP-BC, MSN, APRN
Online Therapy
How can you provide care remotely?
I offer remote care through virtual appointments, providing flexible and accessible mental health support. This allows me to deliver therapy, medication management, and evaluations to clients in the comfort of their own spaces, while maintaining confidentiality and personalized care.
Hello, I’m Dr. Gladys Anokam, a Psychiatric Mental Health Nurse Practitioner with over 35 years of nursing experience. My goal is to provide compassionate, personalized mental health care, tailored to each patient’s unique needs. I specialize in treating anxiety, depression, ADHD, and more, using a combination of therapy and medication management to help patients thrive. In my practice at Gladell Mental Wellness, I emphasize preventive care and work collaboratively to ensure patients have access to vital community resources. Throughout my career, I’ve been committed to promoting mental health awareness and lowering hospital admissions by offering support, education, and evidence-based treatment. In every interaction, I focus on empowering patients to improve their quality of life and achieve optimal mental well-being. Treatment philosophy: I believe in individualized care, recognizing each person's uniqueness and strengths. By integrating therapy, medication, and tools like GeneSight testing, I strive to guide patients toward a tailored treatment approach. I emphasize understanding mental health, managing symptoms, and enhancing quality of life. Patient and family involvement are key aspects of my practice, fostering a supportive environment for long-term well-being.
Yolanda CardonaY

Yolanda Cardona

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer remote psychiatric mental health services, leveraging telehealth platforms to ensure accessibility and convenience for clients. Through secure video conferencing, I provide evaluations, consultations, and ongoing therapy sessions. This approach allows me to maintain a strong therapeutic relationship with clients while accommodating their individual needs and preferences.
Welcome! I'm Yolanda Cardona, a dedicated and compassionate board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a heart for serving those who've served us, I currently provide psychiatric mental health services to veterans in Florida. My journey in healthcare began in 1997, and since then, I've gained extensive experience across various settings including intensive care, emergency departments, private practice, labor and delivery, and home care. At Optum since 2015, I've been making house calls and managing complex care for chronic conditions, ensuring medication management is seamless and collaborating closely with treatment teams to create comprehensive care plans. My goal is always to enhance my professional knowledge to align with the unique needs of each client. I take pride in my ability to communicate effectively with Spanish-speaking patients, breaking down language barriers to provide inclusive care. Education is also a cornerstone of my career; I achieved my post-master's certification as a PMHNP-BC from Liberty University with honors and hold an MSN from Barry University, where I graduated at the top of my class. Outside of my clinical roles, leadership has always been a part of my life—whether it was managing a team or leading projects that make a difference. I believe in holistic care that addresses every aspect of a patient's wellbeing, and I'm here to support you on your journey to better health. Let's collaborate for your brighter tomorrow.
Adrian GaitherA

Adrian Gaither

Licensed Professional Counselor
Online Therapy
How can you provide care remotely?
Great question! I provide virtual individual and couples therapy using secure communication methods. There are three different options for synchronous scheduled therapy sessions: video (most popular), phone and messenger. Phone and messenger will only be provided by approved requests after the assessment process. Not all clients may qualify for phone and messenger services. Please keep in mind: clients use their own devices to connect to the client portal, where the therapist is using a secure domain on their end. Because clients are using their own computers and phones, they are responsible for keeping their information secure. Recommendations include malware protection software, secure confidential setting when sessions are being held, and not having any other tabs opened during the appointment. Clients will receive Disclosure Consent and Tele-Mental Health Forms as part of their treatment initial intake packet. For more information, I encourage you to visit www.positive-elevations.com or contact me directly on office phone at (770) 738-4059 during business hours found on website.
Hi! My name is Adrian Gaither. I am a licensed professional counselor in Georgia, working with clients who are seeking to make healthy changes in their lives. I specialize in couples therapy, trained in Gottman Level 1. I am trained in Mindfulness Cognitive Behavioral Therapy to help my clients manage depression and anxiety long-term, and I am trained in Trauma-Focused Therapy to help those experiencing post-traumatic stress disorder. Therapy is meant to be more than a visit; therapy is a transformational experience. My approach is to first understand the problem my clients bring into therapy, before I begin providing heavily researched treatment; treatment that is known to be successful in managing specific problem areas long-term. I listen to all of my clients and see them as a whole person - a human being. My approach is to see them. My clients can expect to have a new understanding of themselves and how to approach the problems they bring to therapy.
Kelly StephensK

Kelly Stephens

Licensed Clinical Social Workder
Online & In-Person
How can you provide care remotely?
I offer remote care through various virtual platforms, ensuring accessibility and flexibility for my clients. This includes conducting thorough assessments and personalized therapy sessions via video calls, phone calls, and secure messaging. My approach remains collaborative and comprehensive, aiming to meet clients where they are, regardless of their physical location. This method maintains the same level of confidentiality and professionalism as in-person sessions.
Welcome! I'm deeply passionate about fostering growth and resilience within individuals and families. With years of dedicated experience as a therapist and clinical supervisor, my journey has been rich with opportunities to support children, adolescents, and adults through comprehensive counseling services. My expertise lies in conducting thorough assessments that pave the way for personalized therapy, whether it's one-on-one, with families, or in group settings. Crisis counseling is an area where I've made a significant impact, offering immediate support when it's most needed. I take pride in my collaborative approach, working closely with various community agencies to address the multifaceted needs of youth and their families. As a former Clinical Director, I've led teams with a focus on clear communication and efficient service referral processes. My background also includes conducting detailed audits and ensuring compliance with health standards—tasks that underscore my commitment to excellence in care. I believe in continuous improvement and have overseen training programs to enhance the skills of healthcare providers. My role often extends into strategic planning, where I review and approve marketing plans to ensure they align with our mission of providing exceptional care. In every aspect of my work, from administration to direct patient care, I strive to create an environment of trust and healing. Let's navigate your path to wellness together.