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Therapists answer…

How do you work with clients with trauma and PTSD?

Steven BradshawS

Steven Bradshaw

Psychotherapist and Somatic Experiencing Practitioner
Online & In-Person
Do you feel burned out or stuck in a life that no longer works for you? Does your body feel pained, exhausted, or overly anxious. Do you feel like a phony or that the real you hasn't yet emerged. Well, you've only been this age once. Maybe it's time to give your life an overhaul. Somatic psychology is a cutting-edge approach that works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a big meaningful career and a network of healthy relationships—a life that feels great on the inside. The core of my work uses Somatic Experiencing, a body-oriented approach grounded in neuroscience and the latest in trauma-informed research. It works to discharge bound survival energy, disrupt tension patterns, and reset and revitalize the nervous system. Somatic therapy pairs extremely well with psychedelic work to accelerate the process of healing. I also integrate Internal Family Systems (IFS), attachment patterns, and a psychodynamic approach into my work. My main areas of specialization are: - Authentic Career Adaptation - Attachment Strategies in Relationships - Chronic Pain and Health Conditions - Psychedelic Integration - Owning your Identity (LGBT and other) Whether you are new to therapy or have spent years talking about your problems without improvement, you may have been using the wrong approach. If you'd like to learn more about my approach and why it can be more effective than talk therapy, visit my website and schedule a free 30-minute consultation. I look forward to meeting you.
Nalleli GarridoN

Nalleli Garrido

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Nalleli Garrido, a dedicated and compassionate mental health provider with over seven years of experience. I have worked in various settings, including inpatient, outpatient, and community health. My main goal is to help bridge mental health gaps, especially within underserved communities. I am fluent in Spanish and focus on patient-centered care to ensure the highest satisfaction. I have worked with individuals from ages 4 to 85, diagnosing mental health disorders, formulating treatment plans, and prescribing psychotropic regimens. With experience in psychiatric emergencies and interdisciplinary collaboration, I have honed my critical thinking skills to provide optimal care. I am passionate about crafting comprehensive care plans and exploring alternative treatments like biofeedback, Esketamine and TMS. As a lifelong learner, I stay current with best practices to offer culturally inclusive care to all my patients. I enjoy sewing, making furniture, camping, and traveling. I own three dogs named Nimbus (after the Dragon Ball flying Nimbus), Stormy, and Ray (of sunshine). I also love cats and nature! I enjoy helping others, especially by finding new hobbies and coping skills that I personally recommend. Feel free to reach out to me if you are seeking empathetic and effective mental health support. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Mood disorders •Trauma •Panic attacks •Anger Management •Borderline Personality (BPD) •Child •Chronic Impulsivity •Coping Skills •Hoarding •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Peer Relationships •Relationship Issues •Self Esteem •Stress •Suicidal Ideation •Testing and Evaluation •Transgender •Trauma and PTSD •Women's Issues •Family Issues •Maternal Mental Health *Treatment philosophy I believe in compassionate, patient-centered care. My goal is to bridge mental health gaps, especially in underserved communities. I strive to connect with my patients personally, listening to their needs and concerns with empathy and respect. With experience across various settings, I use a holistic approach to treatment, tailoring care plans to each individual. I emphasize bilingual communication, ensuring comfort for Spanish-speaking patients. Through collaboration with multidisciplinary teams, I provide evidence-based care while also exploring referrals to innovative alternatives like Biofeedback, Esketamine, and TMS. My priority is your mental well-being, fostering a supportive environment for all ages. Together, we can navigate your journey to better health. *Treatment approach •Crisis Intervention •Bilingual Patient Communication •Motivational Interviewing •Patient-Centered Care •Telepsychiatry services •Emergency Mental Health Care •Culturally Inclusive Care •Psychotropic Medication Management •Collaborative Multidisciplinary Care •Assessment & Treatment Planning •Cognitive Behavioral (CBT) •Emotionally Focused •Solution Focused Brief Therapy (SFBT) •Behavior Modification •Art Therapy •Play *Practice description At Nalleli Garrido, MSNPMHNP-BC, A Professional Nursing Corporation, we are dedicated to bridging the mental health gaps in underserved communities. With over seven years of experience, Nalleli provides compassionate, patient-focused care. Bilingual services are provided to ensure Spanish-speaking clients receive the support they need. Nalleli has extensive experience with various mental health conditions across all ages, from children to seniors. She prioritizes patient satisfaction by collaborating with families and specialists to create tailored treatment plans. Nalleli enjoys actively engaging patients in their treatment and welcomes an opportunity to assist you in your mental health journey. *Insurance •Aetna •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Carelon •Magellan •Quest Behavioral Health •United Health/Optum Medicare •Carelon-Kaiser Medicare
Lacey FisherL

Lacey Fisher

APRN
Online Therapy
Hello, I'm Lacey Fisher, a dedicated Psychiatric and Family Nurse Practitioner here to support your mental, neurological, and physical health. With years of experience in both psychiatry and neurology, I provide compassionate care for a range of conditions including depression, anxiety, ADHD, and more. Whether it's medication management or therapy, I aim to help you understand and manage your health journey. I specialize in treating adults while providing education to ensure you're well informed about your health. My approach is all about clear communication and personalized care, focusing on improving the quality of life for each of my patients. I am proud to be certified and licensed to practice in multiple states and look forward to partnering with you on your path to well-being. Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Mood disorders Trauma Panic attacks Headaches Seizures Memory loss Dizziness Stroke Multiple sclerosis Parkinson's disease Neuropathy Epilepsy Tremors Borderline Personality (BPD) Dementia Impulse Control Disorders Obsessive-Compulsive (OCD) Personality Disorders Sleep or Insomnia Stress Substance Use Thinking Disorders Trauma and PTSD Cultural & Ethnic Issues Women's Issues Chronic Conditions Treatment Philosophy My treatment philosophy centers around a compassionate, patient-first approach. I believe in fostering open communication, ensuring that each patient feels heard and valued. With expertise in both psychiatric and neurological care, I tailor treatment plans to meet individual needs, whether it's managing mental health issues or addressing neurological conditions. I prioritize education, empowering patients to understand their conditions and treatment options. Collaboration is key; I work hand in hand with patients and families to develop effective care strategies. My goal is to enhance quality of life through informed and empathetic care, enabling my patients to thrive and achieve their health goals. Treatment Approach Medication Management for Mental Health Issues Brief Psychotherapy for Adults Care Planning for Chronic Psychiatric Conditions Behavior Modification Techniques in Treatment Patient Education on Disease Management Neurocognitive Testing and Interpretation Therapeutic Interventions for Neurological Disorders Motivational Interviewing Crisis Intervention for Mental Health Emergencies Trauma-Informed Care Practices Holistic Approach to Psychiatric Care Mindfulness-Based (MBCT)
Julianne PalardyJ

Julianne Palardy

Dr. Julianne Palardy, DNP, PMHNP-BC
Online & In-Person
Hello! My name is Julianne Palardy, a Board Certified Psychiatric Mental Health Nurse Practitioner. With years of hands-on experience, I have a deep understanding of mental health care. I specialize in conducting thorough psychiatric evaluations, creating effective treatment plans, and managing medications to ensure the best care for my patients. Beyond my technical skills, I pride myself on my compassionate approach and excellent communication skills, which help me connect with patients on a personal level. Throughout my career, I have honed my skills in crisis intervention and patient advocacy, all while remaining empathetic and understanding. I’ve worked in various high-pressure environments, successfully navigating complex situations while maintaining a caring and supportive atmosphere. I am committed to helping individuals achieve mental well-being in a safe and nurturing setting. Whether providing care in a clinical setting or through private practice, my goal is to make a positive difference in my patients' lives, one step at a time. Treatment philosophy: As a compassionate healthcare provider, I believe in putting patients at the center of care. Each individual is unique and deserves personalized attention. My approach focuses on building trust and open communication, ensuring that patients feel heard and valued. I utilize my extensive experience in psychiatric mental health and critical care to deliver effective, holistic treatment plans. I emphasize education and collaboration, empowering patients to participate actively in their healing process. My goal is to enhance not just health outcomes but overall quality of life. Together, we will navigate challenges and celebrate progress on the path to wellness.
Janiece RiversJ

Janiece Rivers

APRN, FNP-BC, PMHNP-BC
Online Therapy
Hello! I’m Janiece Rivers, a dedicated Family Nurse Practitioner and specialist in Psychiatric Mental Health. With over a decade of experience as a Registered Nurse, I have spent the last four years as a Family Nurse Practitioner. My passion is helping patients achieve better health and well-being. I hold a Master's degree in Nursing and a post-master’s qualification in Psychiatric Mental Health. I'm known for my leadership, problem-solving skills, and compassionate approach to patient care. Whether managing chronic illnesses, offering mental health support, or providing routine care, I strive to make healthcare accessible and effective for everyone. I have worked in various settings, from medical centers to mental health settings, which has broadened my skills. I am committed to providing quality care, whether through telemedicine. Let's work together on your journey to better health! TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to healthcare. My goal is to empower patients through education and collaboration. I take the time to listen to their concerns and treat each individual with respect and dignity. With experience in both physical and mental health, I tailor treatment plans that focus on the whole person. Whether managing chronic pain, mental health conditions, or performing necessary procedures, my emphasis remains on safety and comfort. Together, we’ll navigate the path to wellness, ensuring that patients feel supported and understood every step of the way. Your health journey is important, and I’m here to guide you.