How do you work with clients with trauma and PTSD?

Welcome! I am so happy you are here. I work specifically with people of color and those in the LGBTQ+ community who are seeking therapy for anxiety, stress and burnout, life transitions, self-esteem, and relationship difficulties.  Therapy can be a scary and daunting step. Taking the time to address your needs, big or small, shows strength and courage and I will be right by your side with empathy and compassion.  I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey.

Iam a Licensed Independent Clinical Social Worker who enjoys working with expecting/ new parents, supporting the parent-child dyad, and working with young adults experiencing transitions. I enjoy supporting adolescents and adults with adjustment issues, mood disorders, anxiety, social, racial, and cultural challenges.

Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.

As a highly qualified Psychiatric Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I have gained years of valuable experience in psychiatric nursing. I earned my Master of Science in Nursing from Vanderbilt University and a specialized Graduate Certificate in Psychiatric and Mental Health Nursing from the University of Massachusetts Amherst. My passion lies in offering caring, personalized, and collaborative support to patients of all ages. I believe in creating a supportive partnership, as each person’s journey is unique and important. With extensive experience in both outpatient and inpatient settings, I help each individual in my practice manage a wide range of mental health issues. I use proven methods to combine therapy and medication management to best meet your individual needs. My commitment to high-quality care focuses on effective communication, empathy, patient education, safety, and expertise. With my dedication, you can feel confident in receiving safe and personalized mental health care at Stonehaven Psych Care. *Specialties •Adult Psychiatry •Child Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Insomnia •OCD •Geriatric Psychiatry •Mood disorders •Pediatric Psychiatry •Behavioral issues •Emotional trauma •Family Issues •LGBTQIA+ •Stress •Anger Management •Cultural & Ethnic Issues •Grief •Loss •Maternal Mental Health •Men's Issues •Relationship Issues •Trauma and PTSD •Chronic Conditions *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I am interested in utilizing various methods (ranging from mindfulness practices to medication management) to better understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. *Treatment approach •Culturally Sensitive •Person-Focused •Mindfulness-Based(MBCT) •Emotionally Focused •Trauma-Focused •Humanistic •Coaching •Solution Focused Brief (SFBT) •Strength-Based •Motivational Interviewing •Interpersonal •Psychodynamic *Practice description At Stonehaven Psych Care, we specialize in providing personalized and comprehensive mental health services for patients ranging from 12-70 years old. Our philosophy focuses on the utilization of psychotherapy and psychopharmacotherapeutics to manage and treat a variety of psychiatric conditions. We collaborate with each patient to meet their specific needs and create evidence-based practice treatment plans. We offer two forms of appointments so that you can find the right type of interaction that works for you, whether it be from the comfort of you home through telehealth or a more personal approach via in-person appointments. *Insurance •Aetna •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Harvard Pilgrim Healthcare •Wellcare •Tufts Health Plan •WellSense •Allways Health Partners

Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day. Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! I can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional. There are several options to help overcome the preverbal “icks.” Treatment philosophy: In addition to individual and couples counseling we also offer 6 week intensive programs that are specifically tailored to improve overall function and life satisfaction. The program consists of weekly one to one meetings, groups, and skills training sessions.

I am a dedicated Psychiatric-Mental Health Nurse Practitioner with a deep passion for strengthening mental health across diverse communities and advocating for lifelong learning and growth. I have experience treating a wide range of mental health disorders, including depression, anxiety, ADHD, schizophrenia, bipolar disorder, PTSD, sleep disorders, and substance use disorders. With a background in treating individuals of all ages—children, adolescents, adults, and geriatric patients—I’ve worked in a variety of settings, including inpatient wards, outpatient clinics, telehealth, and crisis centers. Growing up in the countryside, I understand the value of community and the unique challenges rural areas face in accessing quality healthcare. My upbringing taught me the importance of hard work, empathy, and family—values I bring into my practice every day. Outside of work, I enjoy spending time with family, exploring nature through hiking, and staying active to maintain my own mental and physical health. My mission extends beyond the clinical setting. I am committed to connecting with individuals in rural communities and beyond, especially those who face barriers in accessing mental health services. Through the convenience of telehealth, I strive to break down those barriers, offering support to anyone on their path toward mental wellness, regardless of their location. I hope that through my practice, you'll feel the commitment and care I bring to each encounter. Your mental health journey is valued and supported every step of the way as we work together towards healing and growth.

As the Lotus Flower I believe you have the potential within you to bloom from the muddiest of waters. My job is to simply assist you in finding the characteristics of purity, enlightenment, self-regeneration, and rebirth. Assisting you to firmly plant your roots of self-confidence, strength, empathy, and self-love, back into your life. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My passion is bringing healing to people who have been through traumatic/stressful experiences. I assist clients & families to find healthy perceptions of themselves while strengthening their relationships so they know themselves as peaceful & whole. As a culturally diverse License Marriage & Family Therapist, I understand that no single approach is the right one for every individual. Let’s chat and see if I’m the right therapist for you. 

I work with children, adolescents and adults in a private practice office or Telehealth session. A person can be self referred or referred by their medical provider, teacher, or attorney. My practice is with the Lafayette Psychology Center office and more information can be accessed at the website Lafayettepsychologycenter.com.

Hello! I'm Jazmin L. Budd, a Psychiatric Mental Health Nurse Practitioner located in Chesterfield, VA. My passion lies in helping individuals overcome mental health and substance use challenges, with a strong emphasis on holistic wellness and recovery. I take pride in working with diverse populations, crafting personalized treatment plans tailored to each person’s unique needs. In my practice, I provide assessments and manage medications for clients in various settings, including intensive outpatient programs and crisis agencies. My goal is to ensure comprehensive care, collaborating closely with multidisciplinary teams to support my clients effectively. I dedicated eleven years to assisting veterans and their families at a local VA hospital. This experience deepened my dedication to providing compassionate care and effectively addressing patient concerns. I am committed to delivering supportive and thorough care to everyone I serve. *Treatment philosophy I am passionate about change and open-minded to meeting my clients where they are in their journey to obtain mental health. I am committed to continuous learning and professional development to ensure I provide the best possible care to those I serve I believe in holistic approach to providing care, focusing on an individuals, physical, emotional, and mental well-being of an individual. I believe in treating each person with compassion, empathy, and respect, and I stretch create a safe and supportive environment for those in my care.

Hi, I’m Tanya. I am a psychotherapist, but you can call me a loving, curious, exploratory, and playful cat or a heart-soul coach. Life is hard, I learned to be playful, and not take myself too seriously. I wholeheartedly believe in the importance of the healing journey.