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Therapists answer…

How do you work with clients with trauma and PTSD?

Mary KofigahM

Mary Kofigah

PMHNP-BC, FNP-C
Online Therapy
Hello, I'm Mary Kofigah, a dedicated Family Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in nursing, I have a passion for helping individuals achieve better mental health and overall well-being. I completed my advanced training in Psychiatric-Mental Health at the University of Wisconsin – Madison, and I am board-certified by the American Nurses Credentialing Center. My expertise lies in diagnosing and treating mental, emotional, and behavioral disorders. I provide compassionate care for conditions like depression, anxiety, anorexia, and more. I am skilled in prescribing medications and designing individualized treatment plans to support my patients' journey to better health. Throughout my career, I have collaborated with healthcare teams to ensure comprehensive patient care and have taught future nurses as a clinical instructor. I believe in a holistic approach and work tirelessly to advocate for my patients’ needs. I’m here to listen, support, and guide you through your mental health challenges. Let’s work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: I provide compassionate, non-judgmental, and patient centered care to individual, and families. I empower the individual to take control of their mental health through active listening, and empathetic understanding. I collaborate treatment planning to their unique needs. I use evidence-based practice, and trauma informed care approach. I also use medication treatment, when necessary, with careful monitoring, and adjustment. My goal is to foster a safe, supportive environment, where patients feel comfortable sharing their concerns, and working together for overall well-being.
Ugochi NnadozieU

Ugochi Nnadozie

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Ugochi Nnadozie, and I'm here to provide compassionate and expert healthcare. I have over 17 years of experience as a healthcare professional and am skilled in both Psychiatry and Family Health. I've served as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. My career has been built on offering high-quality care in various settings, from home health visits to working in hospitals and correctional institutions. I am passionate about making sure each patient feels safe and understood, offering a blend of empathy and expertise. My goal is always to create a care plan that meets individual health needs and achieves the best possible outcomes. Throughout my journey in healthcare, I've worked with people of all ages, tailoring treatments for conditions like depression, anxiety, diabetes, and hypertension. I’m committed to continuous learning and applying innovative solutions to improve the quality of care for everyone I meet. I aim to support my patients wholeheartedly, ensuring their comfort, privacy, and health are prioritized. Let's work together towards your health goals – my door is always open to discuss how I can help. Specialties Mental Health Adult Psychiatry Nursing Psychotherapy Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD Relationship issues Insomnia Mood disorders Panic attacks Substance Abuse Personality Disorders Medication administration Health assessment Patient education Diabetes management Substance use disorder Personality disorder Grief and Loss Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Patient-Centered Care and Compassionate Support Medication Management and Prescription Therapy Crisis Intervention and Emergency Response Comprehensive Mental Health Assessments Individual and Group Psychotherapy Techniques Health Education and Self-Care Planning Collaborative Care with Healthcare Teams Culturally Competent Therapy Approaches Initial Visit:- Duration- 60 Min Price- $150.00 Follow-up Visit Duration- 45 Min Price- $100.00 Prescription service Duration- 15 Min Price- $70.00 Free Consultation Duration- 15 Min Price- $0.00
Yasser EspinalY

Yasser Espinal

MD
Online Therapy
About me Experienced & dedicated ABPS Board-Certified Family Medicine with over 15 yrs in practice as an MD providing services/care to diverse communities. Fluent in English and Spanish as primary language and a U.S Army Veteran. Currently licensed to practice in Colorado, Florida, and Alaska. Committed to delivering top-notch, patient-centered healthcare and services. Throughout his career, Dr. Espinal has specialized in managing acute & chronic conditions, enhancing patient recovery & comfort through personalized/individualized treatment care plan. He utilizes advanced diagnostic tools, such as, but not limited to POC-Ultrasound, CT and MRI, to ensure accurate assessments & effective interventions in various clinical settings. His innovative approach in pain management has significantly improved the quality of life for his patients. Dr. Espinal is also well-versed in Mental Health/Substance Abuse Disorders. Completed his Master in Mental Health & Substance Abuse Counseling, subsequently obtaining various state licenses & practicing for over 6 yrs before being a U.S licensed Medical Doctor. Since then, he has worked extensively and lobbied for/in/with MAT (Medication-Assisted Treatment) programs and has collaborate closely with other healthcare professionals to ensure comprehensive and holistic care for his patients and assistance to treatment for all. Dr. Espinal has played an instrumental role in immigrant health, underserved, low-income population. His work in these settings highlights his dedication to community outreach and advocacy for underrepresented population. Currently shares residence in both, Colorado & Florida, he has continued to lead in various positions; as a Medical Director, attending physician, & Clinical provider for Veterans and Military community; focusing on optimizing healthcare services and outcomes in challenging environments. He is passionate about preventive care, patient education, & using technology to enhance access to care for all equally. Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. With over 15 years of diverse experience, I believe in treating the whole person, not just the symptoms. I aim to engage with my patients in an approachable way, fostering open communication to understand their unique needs. I specialize in managing both acute and chronic conditions, particularly in underserved communities. Whether through personalized treatment plans for pain management or supporting mental health and substance use recovery, I adapt my methods to what works best for each patient. Together, we’ll navigate your health journey, ensuring you feel supported, informed, and empowered every step of the way. Specialties: Abdominal pain Addiction ADHD Allergic reactions Allergies Annual check-up Anxiety Arthritis Asthma Back pain Behavioral Medicine Bipolar disorders Chest pain Chronic back pain Chronic disease management Chronic pain Common cold Concussion management Co-occurring disorders Cough Covid Depression Detoxification management Diabetes Difficulty breathing Disability evaluations Ear infections Eating disorders Emergency Medicine Family Medicine Fever Fitness-for-duty evaluations Flu General Practice Headache Health risk assessment Hypertension Insomnia Joint pain Lifestyle change Mental Health Minor injuries Mobility issues Mood disorders Muscle pain Neck pain Nerve pain Obesity Occupational health Occupational Medicine Occupational skin disorders Opioid addiction Overdose Overuse injuries Overweight Pain Management Panic attacks Pharyngitis Physical Medicine & Rehabilitation Post-surgical pain Pre-employment exams Prescription drug misuse Preventive care education Preventive Medicine PTSD Rashes Relapse prevention Respiratory issues Routine checkup Screening tests Seizures Severe vomiting Sinus infection Sore throat Sports injury Sports Medicine Sports physicals Sprains and strains Substance abuse Tendonitis Trauma Travel medicine Urgent Care UTIs Weight Loss Weight management Withdrawal symptoms Work-related injuries Treatment approach: Collaborative Multidisciplinary Approach Comprehensive Pain Management Evidence-Based Treatment Protocols Holistic Dual Diagnosis Management Innovative Telemedicine Integration Medication-Assisted Treatment (MAT) Patient-Centered Care Strategies Trauma-Informed Care Approaches
Maureen OwohM

Maureen Owoh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Maureen Owoh, a dedicated Psychiatric Mental Health Nurse Practitioner with a strong background in mental health care, I am passionate about helping individuals of all ages navigate their mental health journeys. I hold a Master of Science in Nursing, specializing in Psychiatric Mental Health, and I am board-certified. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide personalized therapy and medication management, ensuring each patient receives the best possible care. I aim to offer coordinated and comprehensive care to meet the unique needs of each individual. My goal is to help individuals overcome personal obstacles and challenges. I look forward to being a part of your mental health journey. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Stress •OCD •Substance Use •Addiction •Grief •Loss *Treatment philosophy I believe that dealing with a mental illness should not be a barrier to living your best life. My goal is to foster a comfortable and supportive environment where patients can feel at ease accomplishing their healthcare goals. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Psychodynamic •Motivational Interviewing •Behavior Modification •Interpersonal •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation *Insurance •Blue Cross Blue Shield •BHS | Behavioral Health Systems •Aetna •Cigna •Medicaid •Medicare •UnitedHealthcare •Oscar Health •Maryland Medicaid Public Behavioral Health System •Tricare east region •Oxford
Emmanuel AnigweE

Emmanuel Anigwe

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Emmanuel Anigwe, a dedicated and caring Psychiatric Mental Health Nurse Practitioner based in Frisco, Texas. With years of experience in mental health care, I've developed a strong ability to stay composed and effective, even in high-stress situations. My journey in healthcare has seen me working with diverse groups of patients and professionals. I believe in building strong relationships with my patients, helping them improve their overall well-being and alleviating harmful behaviors. Whether it's managing medications or using diagnostic tools to address memory issues, I'm committed to providing the best care possible. Before becoming a Nurse Practitioner, I worked as a Registered Nurse in various settings, including hospitals and rehabilitation centers. These roles have equipped me with valuable skills in patient care, clinical documentation, and crisis intervention. I am passionate about promoting therapeutic activities, patient education, and ensuring a safe and supportive environment for recovery. As your healthcare provider, you can count on my strong work ethic, reliability, and positive attitude. I'm here to listen, support, and work with you towards a healthier life. Let's take on this journey together! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •LGBTQIA+ •Family Issues •Transgender Issues •Trauma •Men's Issues •Cultural & Ethnic Issues •Identity Issues •OCD •Substance Use •Anger Management •Stress •Grief •Loss •Sleep disorder •Relationship issues *Treatment philosophy We believe in the power of empathy, respect, and open communication, creating a safe and supportive environment where every patient feels heard and understood. Our approach combines the latest advancements in psychiatric care with a deep commitment to each patient’s unique needs, promoting healing, resilience, and long-term mental wellness *Treatment approach •Solution Focused Brief (SFBT) •Cognitive Behavioral (CBT) •Humanistic •Behavior Modification •Multi-Systemic (MST) •Interpersonal *Insurance •Aetna •Cigna •Blue Cross Blue Shield
Danielle SilvaD

Danielle Silva

Passionate psychiatric nurse practitioner dedicated to the overall well being of my clients
Online Therapy
Welcome! I'm a dedicated healthcare professional with a passion for nurturing both physical and mental well-being across all age groups. From young children to the cherished elderly, my experience is as diverse as it is deep. My journey in healthcare began at Barnes Jewish Hospital, where I honed my skills on the maternity, special care, and OB wards, providing compassionate care to new mothers and their babies. I believe in building strong relationships with my clients, ensuring each treatment plan is tailored to their unique needs. My approach integrates the latest evidence-based practices with a genuine concern for your individual story. I'm well-versed in innovative treatments like TMS, Spravato, and Ketamine Infusions, always aiming to offer you the best possible care. My educational background includes a Master of Science in Nursing (MSN) with a perfect 4.0 GPA from Maryville University and a Bachelor of Science in Nursing (BSN), graduating Cum Laude from Southern Illinois University Edwardsville. This solid foundation allows me to provide high-quality care that's both informed and intuitive. As your advocate, I prioritize clear communication, detailed note-taking, and excellent organizational skills to ensure every aspect of your care is seamless and stress-free. Whether it's through supportive psychotherapy or carefully managed medication plans, I'm here to support your journey towards better health. Please be informed that I am also authorized to prescribe controlled substances in the states of Illinois and New York. I am also offering 10 minutes Free Initial Consultation. Let's work together to create a healthier, happier you.
Alexine NansinlaA

Alexine Nansinla

Alexine Nansinla, PMHNP-BC
Online Therapy
Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare
Tammy LukeT

Tammy Luke

Licensed Professional Counselor
Online & In-Person
Welcome to your next safe space, where your mental and emotional well-being is my utmost priority. As a compassionate provider, I am dedicated to guiding you through your journey to wellness with a unique blend of therapeutic support and personalized care. At the heart of my practice is a person-centered approach that values you as the expert on your own life. I believe in the transformative power of a good conversation — one that feels less like therapy and more like a meaningful dialogue. This philosophy has shaped my commitment to creating an inclusive safe haven where you can explore your thoughts and feelings without judgment. Understanding that each individual's path is distinct, I incorporate innovative methods such as bibliotherapy (using books, literature), cinematherapy (using television and film), and expressive arts to help you navigate sensitive experiences at your own pace. Whether you're facing challenges with ADHD, trauma, depression, anxiety, or other behavioral health concerns, I offer a range of services designed to meet you where you are. With an array of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Strength-Based Interventions, Solution Focused Brief Therapy and more, my goal is to empower you with clarity and resilience. By recognizing your inherent strengths and fostering mental clarity, we can work together toward a future filled with hope and fulfillment. Embarking on this therapeutic journey requires bravery — and I am here to walk alongside you every step of the way. Let’s begin this very good conversation and take the first steps toward a life that reflects your true potential.