How do you work with clients with trauma and PTSD?

I help teens and young adults who feel overwhelmed, disconnected, or stuck. Using ACT and IFS, I support insight, healing, and change in a down-to-earth, collaborative space. Outside of sessions, you’ll find me reading, working with clay, or exploring with my husband, two dogs, and our cat.

Everyone regardless of age or background deserves a safe space in which to process and explore their life experiences. As a NY State licensed psychologist I work with children, teens, and adults experiencing a wide range of stressors to include symptoms related to anxiety and depression. My collaborative treatment approach is designed to create a supportive and open environment to facilitate growth and change. I approach sessions from an individualized therapeutic stance, tailoring treatment to the needs of the individual or family seeking my support. Most frequently, I employ techniques from psychodynamic, cognitive-behavioral, and attachment related theories. In my work with younger children I often use play therapy in addition to offering parent support and school consultations. One of the most important aspects of the therapeutic process is the rapport that you establish with your clinician. I offer initial consultations in which we discuss your reasons for seeking treatment, and answer any questions you may have regarding the treatment process. In that way I encourage you to decide if I am the right therapist for your needs.

Se habla Espanol! I am trauma informed therapists that works with women's issues and family therapy. Depression, anxiety, and compulsive behaviors are common symptoms that my clients have struggled with; through the exploration of their feelings, thoughts, and behaviors many clients experience personal growth and symptom relief. LGBTQ+ clients are welcome! It can be a difficult decision to begin therapy, but once you have made the decision; you have begun the process of change. Although therapy is an investment of time, energy and resources, the rewards can be great.

Eyes on Brickell is a leading optical clinic in Miami, FL, offering expert eye care including LASIK consultations, pediatric exams, and more. Enjoy same-day glasses, Saturday & late appointments, and free parking. Book your eye doctor visit online today!

As a pre-licensed intern, my goal is to empower you to make positive changes. I work under the supervision of Dr. Angela Waggoner as I complete full licensing requirements in Texas. I earned a Master’s degree from Liberty University in 2008, and I earned a Ph.D. in Counseling Psychology from the University of Southampton. I am currently in a degree program to update coursework and meet licensing requirements. I am certified in mindfulness-based stress reduction and certified clinical trauma professional. I have a great deal of experience working with children, adolescents, and families in crisis. I utilize trauma-informed care as I teach mindfulness techniques for emotional regulation to help manage anxiety, depression, anger, and other difficulties. I have completed Level 1 training in Gottman Method Couples Therapy, and I use this in my work.

I am a Marriage and Family Therapist and an American Hypnosis Association Certified Clinical Hypnotherapist. I work with couples, families and individuals on things such as relationship problems, anxiety, trauma, phobias, and much more. With couples I most often use Gottman Method Couple Therapy and Emotionally Focused Therapy. I am also trained in EMDR and use it and Hypnosis for trauma, anxiety and other issues.

I followed my passion and graduated from Wake Forest University with a Masters degree in clinical mental health counseling after a 20-year-long award-winning career in business development and marketing. Throughout my time in the mental health field, I have gained valuable experience working in addiction treatment settings, inpatient behavioral health facilities, private practice, and community mental health agencies in the Greater Metro Atlanta area. My years of experience working in mental health settings have equipped me with the skills needed to help individuals, couples, and groups work through a variety of issues. I take great pride in the progress and success of my clients, and look forward to working with you.

I believe seeking therapy is the first and the most courageous step towards healing, especially due to the misguided stigma about mental illness. Having gone through my own mental health journey, I have come to recognize that pain is part of our lives and sometimes inevitable, but suffering doesn’t have to be. Feelings of anxiety, depression, self- criticism or the unresolved past traumas can become barriers to a life worth living. Even the daily stressors of our life can be too unbearable at times. You are not alone. Through therapeutic healing we can take the next step towards exploring and accepting rejected parts of ourselves and integrating them for a more fulfilled life. My background is in Dialectical Behavior Therapy (DBT) which offers variety of copings skills to to create balance and reduce reactions to triggers that cause suffering. DBT can be helpful in individual and group therapy. The core principal of DBT is mindfulness which can help cultivate the the life worth living. I specialize in EMDR therapy which is a trauma-focused therapy. It not only helps to process and healing traumas but also helps to reduce emotional pain in a short period of time. It works well with different kind and intensities of traumas, whether it is a deep rooted past trauma attachments or everyday triggers that brings up emotional distress. My practice is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth. My roots are from India, being from a different culture I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful and curious approach towards diversity. I offer a free 20- minute consultation. At the moment, I am only offering Telehealth sessions. Feel free to reach out and I look forward to connecting with you!

NOPE. Not doing it anymore… after going through the usual motions of your everyday routine, you decided that you deserve more! You deserve to be free from the wounds of your past and to live a life of contentment. Unfortunately, “healing” isn’t always sunshine and rainbows; rather, it’s our choosing to dance in the downpour. And grow our flowers in the rain (actually, that one was a joke… I can barely keep a succulent alive – true story – but you get the idea!) You’ve decided that you are ready to heal the wounds of your past. Great! But now what? HOW do I do that? Well, there are many ways to begin healing. Some include healing in a physical sense (known as somatic healing), others emphasize mental and emotional healing, and some focus on spiritual healing. While I collaborate with clients to create a plan that works best for their goals, I work from the philosophy that an integrative approach (healing that encompasses mind, body, and spirit) provides the best opportunity for root-level healing. Providing my services via telehealth, I (virtually) come to you to provide encouragement and support for this process to occur. With that being said, I am only an assistant in this journey… you guide this process, at your pace, and in the direction you desire. I am equipped with various tools, knowledge, and therapeutic types/approaches (such as EMDR Therapy – yes, the eye movement thing) that can be individualized to meet your needs! My goal, as your counselor, is to assist in your growth and healing. There will be moments of mountain-conquered success, frustration in the valleys, and rocky bumps along the way, but what matters most is the intentional, daily desire to continue on this healing journey… regardless of the terrain. I have my hiking boots on and am ready to walk with you, whenever you are ready. I am looking forward to connecting with you soon! :)

In your career or personal goals, you've found success, yet a lingering sense of emptiness remains. Feeling stuck, you grapple with repetitive patterns and trust issues, keeping others at arm's length. Emotionally drained, self-doubt clouds your achievements, prioritizing others' needs over yours. Struggling to set boundaries in your personal life, you feel disconnected from your true self, seeking clarity and purpose. If any part of this resonates with you, know that you're not alone, and there is hope for change. I specialize in helping people just like you unlock new perspectives and rediscover inner strengths. Through our work together, you can expect to gain insight, emotional mastery, and a shift toward a more authentic life. If you seek relief from past traumas, want improved relationships, or long to regain a sense of control, I can help. I meet clients where they are and provide a safe space for exploration and growth. If you're ready for change - ready to embark on a journey of self-discovery and empowerment, I invite you to take the first step towards a brighter future. Let's work together to help you break free from what's holding you back and create the life you truly deserve. Find me at bluelotuscounselingllc.com