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Therapists answer…

How do you work with clients with trauma and PTSD?

Jessica SmithJ

Jessica Smith

Dr. Jessica Smith, DNP, FNP-C, AGACNP-BC, PMHNP-BC
Online Therapy
Hello! I'm Dr. Jessica Smith, a dedicated Board-Certified Family & Psychiatric Nurse Practitioner passionate about delivering high-quality, compassionate care. With over a decade of experience in healthcare, I have worked in diverse settings, including mental health, urgent care, and hospital environments. My expertise lies in diagnosing and treating psychiatric disorders such as anxiety, depression, bipolar disorder, and ADHD, providing comprehensive care tailored to each patient’s needs. I hold multiple certifications, allowing me to care for individuals across different age groups. My approach is holistic, blending evidence-based medicine with a compassionate touch to ensure my patients feel heard, valued, and supported. I specialize in treating adults with anxiety and depression, adolescents navigating social and academic pressures, women experiencing hormonal-related mental health challenges, and individuals seeking care that integrates Christian faith. Technology plays a crucial role in my practice, enabling seamless and efficient healthcare coordination. I strive to create a welcoming, judgment-free space where patients actively participate in their care. My goal is to help individuals achieve mental and physical well-being, fostering healthier communities one patient at a time. I look forward to working with you on your journey to better health. Treatment Philosophy: I believe in compassionate, patient-focused care that empowers individuals on their wellness journey. My approach is holistic, integrating medical expertise with empathy to create personalized treatment plans. I emphasize clear communication, education, and shared decision-making, ensuring that each patient feels heard and supported. Whether managing acute or chronic conditions, I strive to foster a safe, trusting environment where individuals can take an active role in their health and achieve lasting well-being. Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • ADHD • Eating Disorders • Insomnia • Relationship Issues • Mood Disorders • Panic Attacks Treatment approach: • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Mindfulness-Based (MBCT) • Person-Focused In-network Insurance company: • Medicaid • Anthem • Optum • Aetna • Cigna • UnitedHealthcare • Medicare • Humana • Kaiser Permanente • Carelon • Health Plan of San Joaquin • Magellan • Anthem Blue Cross California
Toby BransT

Toby Brans

Toby Brans, LPC, NCC
Online & In-Person
Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare
Aisha De FreitasA

Aisha De Freitas

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Aisha De Freitas, a dedicated Psychiatric Mental Health Nurse Practitioner with nine years of experience in the Behavioral Health field. My passion lies in supporting individuals facing serious mental illness, mood disorders, and substance use disorders. I hold a Doctorate in Nursing Practice and a Master's degree from Florida Atlantic University. In my practice, I offer compassionate care through psychiatric evaluations, medication management, and brief psychotherapy. Whether working in-person or via tele-psychiatry, my focus is always on improving my patient's quality of life. I am skilled in managing moods, providing mental health education, and creating effective treatment plans. Throughout my career, I've been committed to being an attentive listener, reliable supporter, and effective communicator. With a knack for problem-solving and adaptability, I ensure that each patient receives personalized and respectful care. Always striving to empower those I serve, I take pride in nurturing a healthier and happier community. Treatment philosophy At the heart of my practice is a commitment to improving the lives of my patients. I believe in a collaborative approach, where the patient’s voice is heard and valued. With 9 years in Behavioral Health, I focus on treating serious mental illnesses, mood disorders, and substance use disorders. I provide thorough psychiatric evaluations and compassionate care tailored to each individual. I aim to empower my patients through education and support. My experience in various treatment settings allows me to create adaptable, effective treatment plans. Together, we will navigate the journey toward recovery, prioritizing your well-being every step of the way. Treatment approach • Pharmacological Therapy Management • Psychiatric Evaluations and Assessments • Substance Use Disorder Treatment • Cognitive Behavioral Therapy (CBT) • Interdisciplinary Collaboration • Brief Psychotherapy Techniques • Mental Health Education Programs • Behavioral Problem Monitoring • Telepsychiatry Services
Ranie MeyerR

Ranie Meyer

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi, I’m Ranie Meyer, a dual-certified Nurse Practitioner with a passion for compassionate and high-quality care. With extensive experience in both psychiatric and family health, I bring a holistic approach to mental wellness. With a foundational education from the University of Texas at Tyler and specialized training in integrative psychiatry from the Dream Practice Academy, my approach combines over 14 years of healthcare experience across diverse settings—from emergency rooms to intensive care units to small practices. My personal journey into mental health was not a straightforward path. The early loss of my father, a significant car accident, and navigating life changes have all deeply influenced my empathy and understanding. These experiences fostered my intuitive connection with patients facing their own struggles, guiding me into a career that blends scientific rigor with heartfelt care. Colleagues and patients alike describe me as intuitive, wise, and energetically compassionate. This reflects in my practice where I prioritize a holistic, patient-centered approach, embracing the unique challenges and strengths of each individual. My work is not just about managing symptoms but fostering a partnership that enhances your overall well-being. Outside the clinic, I enjoy sharing my knowledge and supporting my community in Texas. Together, we can achieve better mental health and well-being. *Specialties •Mental Health •Family Medicine •Holistic Medicine •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Panic attacks •Insomnia •Mood disorders •Trauma •Behavioral Issues •Dual Diagnosis •Emotional Disturbance •Medication Management •Obsessive-Compulsive (OCD) •Stress •Trauma and PTSD •Weight Loss •Women's Issues *Treatment philosophy I provide specialized care for individuals—from children and teens to adults—struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Eclectic *Practice description Welcome to my integrative psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Optum
Peter LindenP

Peter Linden

Psychotherapist
Online & In-Person
Growing up with learning disabilities, I had an experience that is all too familiar for the neurodivergent community. Often feeling misunderstood and out of place, I was faced with indifference, ignorance, neglect, gaslighting, shame, and the assumption that I could navigate a world that was not built for me without the support I so badly needed. Lonely, adrift, and struggling to find a sense of belonging, I was cast aside and left to fend for myself. After a series of negative experiences with mental health resources and support, my personal journey led me to a couples therapist in 2014. There, I embarked on a journey of transformation, and I was able to see the profound impact that the right therapy relationship could have on a person. It was then that I was introduced to Gestalt psychotherapy, which I immediately connected with. From there, I set forth on a new journey to study Gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post-graduate training program. Pursuing this path, I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. Arriving at this place of acceptance and understanding changed everything for me. Understanding that this positive experience is not the norm for members of the neurodivergent community, I decided to dedicate myself to providing that same transformation for others. With this mission, I founded Welcome Home Healing in 2023. Since then, I have had the pleasure of helping many clients embrace their own innate worth, gifts, individuality, and the freedom to shed their masks of shame and self doubt.
Katelyn GrayK

Katelyn Gray

PMHNP-BC,MSN,BSN,CCRN
Online Therapy
My name is Katelyn Gray, a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional care to those in need. With over ten years of diverse clinical experience, I specialize in mental health and critical care. I am currently serving as a PMHNP in an outpatient setting, offering support and treatment for a variety of mental health concerns. Previously, I worked across different healthcare settings, providing critical care and traveling across the United States as a travel nurse. My experience includes administering vaccinations to at-risk populations and delivering specialized care for patients in intensive care, transplant, and Alzheimer’s units. I hold a Bachelor of Science in Nursing and am proud to be a member of esteemed organizations like the American Association of Critical-Care Nurses. Fluent in both English and Spanish, I am committed to making my patients feel understood and cared for. My goal is to continue advancing my skills in mental health to better serve my patients and their families. Specialties Mental Health Conditions treated Trauma PTSD Eating disorders ADHD Schizophrenia Bipolar disorders Anxiety Depression Insomnia Mood disorders Panic attacks Relationship issues Treatment philosophy As a dedicated PMHNP, my treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and understood. With over eight years in clinical practice, I prioritize collaboration and education, guiding patients through their unique mental health journeys. I utilize evidence-based practices to craft tailored treatment plans that reflect each individual's needs. I am committed to advocating for my patients’ rights and quality of care while fostering teamwork to achieve optimal health outcomes. Together, we will navigate challenges with empathy, support, and respect, ensuring a holistic approach to mental wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Trauma-Focused Approaches Evidence-Based Treatment Holistic Patient Education Culturally Sensitive Care Interdisciplinary Collaboration Mindfulness Techniques Emotional Support Strategies Crisis Intervention Skills Focus on Patient Advocacy Insurance Aetna Anthem Cigna UnitedHealthcare Oscar Health Blue Cross Blue Shield Oxford Quest Service Initial Visit:- Duration- 60 Min Price- $220.00 Follow-up Visit Duration- 20 Min Price- $175.00 Free Consultation Duration- 10 Min Price- $0.00 Patient type Adults, Seniors
Elohor MuagbaE

Elohor Muagba

Psychiatric Mental Health Nurse Practitioner
Online Therapy
"I am Elohor Muagba, a dedicated and passionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontology Nurse Practitioner (A-GNP), with over 12 years of experience in nursing. My focus is on providing compassionate and personalized care through my practice, Hilltop Addiction and Psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorders, PTSD, schizophrenia, ADHD, addiction, and more. Additionally, I offer weight management services to support overall wellness. At Hilltop Addiction and Psychiatry, I believe in creating a safe, non-judgmental environment where you can feel heard and respected. My approach is centered around understanding your unique needs and developing a personalized treatment plan that empowers you to achieve your mental health and wellness goals. Whether you're an adult, adolescent, child, or senior, I’m committed to helping you build resilience and hope for a brighter future. I utilize evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Structural Family Therapy, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT), to ensure that every aspect of your care is tailored to your specific situation. My goal is to offer comprehensive support, whether you're facing challenges related to mental health, addiction, or weight management. I look forward to working with you on your journey to improved mental health and well-being."