What should people thinking about therapy with you, know about you?

I like to use different therapy approaches with clients as I don't believe there is a "one size fits all" therapy type. I use EMDR, mindfulness, and energy pyschology in a lot of my work. I use humor and always meet clients where they are at.

Hi There, I'm Jill a licensed clinical social worker. I mostly work with women who want to focus on anxiety, depression, and grief/loss in therapy. If this seems up your alley, please reach out.

Even though I am a therapist I am also human. It is crucial to me to bring this awareness and reminder into my therapy sessions. I will make mistakes. I won't have all the right answers or always say exactly the right thing. I'm really forthcoming with that in sessions. I'll make mistakes and take responsibility of them. I try to show up in a posture of humility and desiring growth so that my clients can see me authentically show up with them and for them in ways that promote growth for us both. Feedback is extremely important to me and I will ask clients for it. I don't think I sit on the other side of the room with all of the right answers and I'm the first to admit that. I'm also aware of the fact that I will be providing you with feedback and challenging you so I want there to be certain reciprocity for us. I want to be relational for my clients. I will bring humor into our sessions because it's a big part of my personality and therapy isn't meant to be heavy and overwhelming all the time! And most of all, I strive to let clients feel seen, valued, understood, and prioritized. Our sessions are about you and your goals, experiences, and strategies. I want spend time providing you with the safety to explore each of those things and more in a way you might not have every been able to before.

Hi! My name is Emily! I am a LPC in the state of Texas and LCPC in the state of Maryland. I offer Virtual/In-Person (Fort Worth) appointments in TX and virtual ONLY in MD. I work particularly with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. I believe that strength and encouragement can be found in having someone process our challenges with us. I strive to create a safe space where you can learn from current thinking patterns, explore new coping skills, and grow in more effective behaviors and thought processes. Often we underestimate the impact of having someone share space with us in some of our darkest moments. I would be honored to make space with you.

I think it's important for people to know that in addition to my professional and clinical background in working with individuals, couples, and families, I have a personal history that has uniquely impacted my work. I not only stayed at home to raise my two daughters and understand what goes into that family experience, but I've had to traverse the course of helping my cognitively disabled and speech-impaired daughter. My world has forever shifted due to this different direction in my life and being in the role of a caregiver, along with natural parenting, has provided for an even deeper understanding of immense life stressors and the coping strategies needed for the whole family system.

Eleni Paris is a licensed marriage and family therapist, working with individuals, couples, and families. She has over 20 years of professional experience including clinical work, workshop and seminar presentations, discussion and support groups, writing contributions, collaborative work with various health professionals, and wellness coaching. Eleni works from a strength-based, family systems approach specializing in Solution-Focused, Emotionally-Focused and Narrative Therapies. Her areas of specialty include relationship coaching techniques that enhance couples’ communication, strengthen family bonds between parents and children, and improve one’s approach to health and well-being. She is a Clinical Fellow of the American Association for Marriage and Family Therapy and has been published in the Journal of Marital and Family Therapy.

I want my clients to know that I was Client #1! I had to start with myself and heal from past trauma and be able to identify my own triggers. I will never have my clients use anything that is not supported by evidence, or that I myself have not incorporated into my day to day life.

Hi! My name is Mira Brady, and I have been a counselor for 8 years. Thank you for considering me as your therapist. Choosing a therapist is very personal and I urge you to be judgmental as possible to find the right fit for you. My approach is to work beside you to achieve your personal goals and growth. My personal belief and value is to "Do No Harm" to any of my clients. I will work to make sure your mental health is my first priority. I also believe in autonomy. You have the right to decide what is best for you and your life. I will not pressure you to do or say anything that makes you uncomfortable.

I am dedicated to providing compassionate, patient-centered care tailored to each individual’s needs. With over 8 years of experience in mental health, I specialize in treating conditions like ADHD, anxiety, depression, and PTSD. I strive to create a safe, supportive environment where clients feel heard and empowered.

Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.

I will never be mean to you. I truly won't judge you (seriously!). I will be authentic with you. I genuinely connect to my clients. I love nature and brain science, so be prepared to hear about both! I will hold my professional boundaries and I will also respect yours.

Hello! I'm the sole therapist of my practice, Dahlia Wellness LLC, founded around the belief that true healing and change requires an environment where one is witnessed non-judgmentally for who they really are. I have extensive experience working with individuals who struggle with low self worth, loss of hope, feelings of anxiety, depression, and the short and long impact of traumatic relationships or experiences. I work with individuals who are struggling with self harm or suicidal ideation, and I am affirming of all gender/sexual identifications and expressions.

I am a compassionate and dedicated mental health professional committed to holistic, evidence-based care. I prioritize collaboration, ensuring my patients feel heard, supported, and actively involved in their treatment journey. My approach integrates psychotherapy and medication management to address a wide range of mental health and substance use challenges. I strive to create a safe, judgment-free space where individuals can work toward stability and well-being.

Hello! I'm Seyi Aluko, a dedicated Psychiatric Mental Health Nurse Practitioner. With a rich background in psychiatric care, I am committed to helping individuals and families across all stages of life. I specialize in providing personalized and effective mental health treatments for a variety of mood, thought, and developmental disorders. I have worked extensively in outpatient care, focusing on thorough psychiatric assessments and crafting personalized treatment plans. My approach combines medication management with psychotherapy, ensuring holistic and sustained mental health improvements. Throughout my career, I've actively collaborated with healthcare professionals to deliver comprehensive care to adults and children dealing with mental health and substance abuse challenges. I’m committed to fostering recovery and improving patient outcomes through compassionate care and evidence-based practices. When I’m not at work, you might find me playing chess or enjoying a long-distance run. I am here to support you on your mental health journey with dedication and care. Treatment philosophy At the heart of my practice is a commitment to holistic, patient-centered care. I believe in treating individuals, not just their symptoms. Every patient deserves to be heard, understood, and actively involved in their treatment journey. I use a blend of therapy techniques, like DBT and CBT, to empower clients facing mental health and substance use challenges. Collaboration is key; I work closely with a caring team to tailor treatment plans that promote recovery and well-being. My aim is to help individuals regain stability, improve their lives, and feel supported every step of the way. Together, we will navigate the path to better mental health.