What is therapy like? What does a typical session with you look like?

Welcome! I'm Jose Alton Arevalo, your dedicated Family Nurse Practitioner based in the heart of Katy, TX. With a compassionate approach and a commitment to your well-being, I bring a wealth of experience in medical and wellness care to help you achieve a healthier lifestyle. My journey in healthcare has been diverse and rewarding, from designing impactful fitness and wellness programs in Tulsa to being recognized as Tulsan of the Year for my contributions. My expertise spans weight loss strategies, diabetes education, and over four years specializing in hormone balance, ensuring that your care is comprehensive and tailored to your unique needs. Fluency in both Spanish and English allows me to communicate effectively with a broader community, ensuring clarity and comfort for all my patients. As a lifelong learner, I am always expanding my knowledge to bring you the latest in health and wellness. At Vintage Wellness Clinic, I focus on functional medicine – a holistic approach that looks beyond symptoms to address the root causes of health issues. Whether it's managing chronic conditions like diabetes or optimizing hormone levels for better vitality, I am here to empower you on your journey to optimal health. My time at Christ Clinic and the Functional Medical Institute has honed my skills in creating personalized care plans that include nutrition, exercise, and medical management. And as an advocate for mental, spiritual, and physical harmony, I believe in supporting every aspect of your health. Your path to wellness is unique, and together we can navigate it with care plans crafted just for you. Let's work together towards a healthier, happier you!

I am Dr. Huma Qadir, a compassionate psychiatrist dedicated to providing exceptional mental health care. I completed my residency at Albany Medical Center and have gained extensive experience in both outpatient and addiction rehabilitation settings. I am also certified to offer tele-mental health services, ensuring flexible and accessible care for my patients. My work at Kentucky Psychiatry focuses on thorough psychiatric assessments and medication management, helping individuals achieve wellness through personalized treatment plans. Fluent in multiple languages, including Urdu and Hindi, I connect deeply with a diverse patient community. I am committed to supporting those in need and actively volunteer to enhance community mental health services. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Behavioural Therapy *Treatment philosophy I believe in a patient-centered approach to mental health care, where each person feels heard and valued. My goal is to build strong relationships with my patients, fostering trust and open communication. I emphasize empathy and understanding in every interaction, recognizing that mental health challenges can feel overwhelming. With specialized training in tele-mental health, I offer flexible treatment options to meet diverse needs. I focus on holistic care, combining psychiatric assessments, medication management, and support for addiction recovery. Together, we will develop personalized treatment plans that empower individuals to take charge of their mental well-being. Your journey is important to me, and I’m here to guide and support you every step of the way. *Treatment approach •Medication Management for Psychiatric Disorders •Tele-psychiatry for Remote Patient Care •Addiction Treatment with Buprenorphine •Psychiatric Assessment for Inpatients •Collaborative Care for Comorbid Conditions •Culturally Sensitive Mental Health Services •Patient Education for Chronic Illness •Counseling for Women's Health Issues *Practice description Dr. Huma Qadir is a diligent and empathetic psychiatrist who is board-certified in psychiatry by the American Board of Psychiatry and Neurology. She currently offers mental healthcare services virtually via One Behavioral and welcomes patients from all communities and backgrounds. Dr. Qadir earned her medical degree from Jinnah Sindh Medical University. Her extensive experience and training allow her to address various mental health concerns. Dr. Qadir is committed to improving the well-being of all her patients. She listens attentively to her patients and helps them choose treatment plans suited to their preferences. *Insurance •Medicaid •Cigna •Medicare •Blue Cross Blue Shield •Humana •Champva •Evernorth Behavioral Health •Magellan •Railroad Medicare

Hello, I'm Lari Quintero, a dedicated Psychiatric Nurse Practitioner with over two decades of experience in patient care. With dual certifications in psychiatric and adult advanced nursing, I am committed to empowering patients and their families through education, support, and collaboration. My passion lies in delivering personalized mental health care plans that address each individual's unique needs while respecting their dignity and values. Throughout my career, I've had the privilege of working with adults, children, and geriatric populations across hospitals, assisted living facilities, and community clinics. Whether working independently or as part of a team, I strive to ensure quality, cost-effective care that promotes long-term well-being. Let's work together to prioritize your mental health and overall wellness. Treatment Methodology I believe in a patient-centered approach to mental health care, focusing on collaboration, education, and personalized treatment plans. By combining evidence-based practices with compassionate care, I address each patient's unique needs. My goal is to create a safe, supportive environment where individuals feel heard, understood, and empowered to take control of their mental health journey. Specialties & Conditions Adult Psychiatry Mental Health Depression Anxiety Bipolar disorders PTSD Eating disorders Insomnia Relationship issues Mood disorders Panic attacks Personality Disorders Relationship Issues OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Treatment approach Integrative Behavioral Health Approaches Psychiatric Evaluations via Telehealth Patient Empowerment and Support Collaborative Care with Providers Culturally Sensitive Treatment Plans Comprehensive Geriatric Care Strategies Cognitive Behavioral Therapy (CBT) Basics Emotionally Focused Support Techniques Coaching Person-Focused Emotionally Focused Humanistic Culturally Sensitive Insurance Anthem Cigna Aetna Medicare Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health

Hello! I'm Oladunni Faminu, a caring and dedicated nurse practitioner with deep experience in both family and mental health care. I am passionate about providing patient-centered care that addresses your unique needs. My goal is to deliver compassionate and evidence-based care, whether through virtual assessments or in-person visits. I hold a Master's degree in Nursing with a specialty in Family Practice, and a Doctorate in Psychiatric Mental Health from Frontier Nursing University. I specialize in treating conditions like anxiety, stress, depression, bipolar disorder, ADHD, and Vitamin D deficiency for individuals aged 13 to 88. I believe in a holistic approach, considering both the physical and emotional aspects of your health. I understand the emotional toll that health issues can have, and I'm here to offer empathy, reassurance, and a listening ear. With experience in various healthcare settings, I work closely with other professionals to ensure you receive the best possible care. I'm here to support you and meet you right where you are on your healthcare journey. Treatment philosophy: As a healthcare provider, my philosophy centers around compassion, patient-centered and holistic care. I believe every patient deserves personalized attention. I engage actively with my patients, fostering open communication to ensure they feel understood and respected. My core values include integrity, empathy, and continuous learning. I focus on preventative care and mental health, utilizing my expertise to diagnose and treat a range of conditions. Through collaboration with healthcare teams, I aim to create comprehensive care plans that prioritize each patient's unique needs and goals. Overall, my mission is to promote well-being, comfort, and a better quality of life for every individual I serve.

"I am Mercy Itesa, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 9 years of experience in the mental health field. I specialize in working with individuals of all ages, from children to adults, who face challenges such as anxiety, depression, trauma, ADHD, bipolar disorder, eating disorders, OCD, PTSD, schizophrenia, insomnia, and other mental health conditions. My passion lies in providing holistic and compassionate care that not only addresses symptoms but treats the individual as a whole. My approach to treatment is patient-centered; I involve you in your care plan and ensure that your preferences and concerns are respected every step of the way. I work closely with other mental health professionals to provide a comprehensive evaluation of your needs, and I take pride in advocating for your rights while safeguarding your confidentiality and privacy. Using techniques such as biofeedback, motivational interviewing, and specialized treatment for psychotic disorders, I am committed to helping you achieve better mental health and overall well-being. At Pine Psychiatric Care Services LLC, I offer both telehealth and in-person sessions to accommodate your needs. With my extensive background as a registered nurse and mental health nurse practitioner, I am dedicated to empowering you and your family to lead fulfilling lives through personalized, compassionate care."

Welcome! I'm Kristine Daugherty, a seasoned Physician Assistant with a passion for patient-centered healthcare. With over 10 years of experience, I've dedicated myself to empowering individuals in achieving their health and wellness goals. My journey in healthcare has been diverse, encompassing areas such as pain management, mental health, functional medicine, and urgent care. Throughout my career, I've cultivated a holistic approach to care, placing emphasis on understanding each patient's unique needs and circumstances. I believe in the power of listening attentively to my patients, fostering open communication, and building trusting relationships. By working collaboratively, we can develop personalized treatment plans that not only address symptoms but also promote long-term health and vitality. Compassion, cultural sensitivity, and a person-focused approach are at the core of my practice philosophy. I strive to create a supportive and nurturing environment where individuals feel empowered to take control of their health and make informed decisions. Outside of my professional endeavors, I enjoy spending time with family, exploring nature, and engaging in activities that promote balance and well-being. I'm committed to lifelong learning and staying abreast of the latest developments in healthcare to better serve my patients. Thank you for considering me as your healthcare partner. I look forward to the opportunity to support you on your journey to wellness.

Welcome to my profile! I'm Cynthia Yu, a dedicated Family Nurse Practitioner with 20 years of experience, proudly holding board certification from the ANCC. My educational journey led me to earn a Master of Science in Nursing from San Jose State University. My passion lies in serving the underserved and advocating for comprehensive mental health and women's health care for all. I firmly believe that quality health services should be accessible to everyone, as we all navigate the natural highs and lows of life. Together, we'll collaborate to tailor solutions that align with your unique treatment goals. Remember, it's completely normal to experience a range of emotions. Embracing our feelings is part of being human.

Feeling trapped in a cycle of anxiety, depression, or messy relationships? Perhaps you’ve dipped your toes into therapy before, only to surface with vague insights and no real roadmap forward. You’re not alone—and you don’t have to stay stuck. If you’re yearning for a structured, compassionate approach that respects your unique story while delivering tangible progress, you’ve found the right place. Picture this: a therapy experience where every session moves you closer to a life brimming with balance, clarity, and joy. Whether you’re wrestling with self-doubt, emotional overwhelm, or strained connections, I’m here to guide you toward a vibrant future—one practical step at a time. I’m not your average therapist. With advanced training in evidence-based Cognitive Behavioral Therapy from the Feeling Good and Beck Institutes, I bring a toolbox of proven strategies to the table. Think personalized sessions enhanced by data tracking, Google Drive collaboration, and cutting-edge AI techniques—all customized to fit your goals. After every session, you’ll walk away with a tailored action plan (aka homework) designed to accelerate your growth between sessions. This focused approach doesn’t just spark change—it reduces the time you spend in therapy and slashes overall costs. Measurable results, less guesswork, more momentum. Starting therapy takes guts—I get it. That’s why I’ve crafted a space that blends warm, genuine empathy with practical support. You’ll feel heard, understood, and empowered as we tackle your challenges together. My structured yet flexible style ensures you’re not just talking in circles—you’re building skills and confidence with every step. Ready to break free from what’s holding you back? Reach out today. Let’s kickstart your journey with a clear, actionable plan that paves the way to a life you’ll love living. Specialties Mental Health Psychotherapy Conditions treated Anxiety Depression Bipolar disorders PTSD ADHD Relationship issues Panic attacks Trauma Mood disorders Grief and Loss Counseling Treatment philosophy I provide evidence-based cognitive-behavioral therapy. I use data to measure progress over time. We collaborate using Google Drive so that you leave therapy with a record of all the work completed for future reference. I continually innovate, providing new tools and techniques, some using AI to further enhance therapy. Each person is unique and treated as such. All treatment is custom-tailored to meet your needs, personality, preferences, experiences, and so on. In other words, I do not offer manualized therapy. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 55Min Price- $150.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), I, Seth B. Dressekie, am passionate about delivering high-quality care and support to individuals facing mental health challenges. With years of experience at reputable institutions across New York and Washington, D.C., I have honed my skills in performing psychiatric assessments and managing treatment plans. My journey has allowed me to work across various settings, from psychotherapy centers in the Bronx to emergency departments throughout the Northwell Health System. I have a knack for aligning patient care strategies with the needs of each individual, ensuring effective outcomes while being resource-efficient. I'm committed to educating my clients on mental health and substance abuse prevention, tailoring care to enhance their overall well-being. My approach is compassionate, client-centered, and always focused on making positive changes in their lives. Whether in-person or through telemedicine, my goal is to provide expert care and support every step of the way. Specialties Mental Health Psychotherapy Child Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD Schizophrenia ADHD Insomnia Mood disorders Trauma Panic attacks Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Person-Focused Service Initial Visit:- Duration- 45 Min Price- $250.00 Follow-up Visit Duration- 15Min Price- $75.00 Prescription service Duration- 15Min Price- $75.00 Patient type Children, Adolescents, Adults, Seniors

Hello, I’m Alicia “Logan” Barrs, LCSW, MSW. Welcome to my practice! With over a decade of experience in mental health counseling, I am passionate about providing compassionate care to individuals and couples navigating life’s challenges. My expertise spans generalist concerns such as anxiety, depression, and work-life balance, but my specialty lies in trauma resolution. I utilize an integrated approach, incorporating evidence-based practices like EMDR, Motivational Enhancement Therapy, Brainspotting, and Mindfulness to create a personalized healing experience for each client. I currently practice exclusively via telehealth, licensed in both California and Texas. My telehealth sessions provide a welcoming and supportive space where clients can feel safe, respected, and even share a laugh as we work together toward self-actualization and healing. In addition to counseling, I serve as a Crisis Management Consultant, offering on-call resiliency counseling during national disasters, traumatic events, or individual crises. My role in these high-pressure situations has honed my ability to guide clients through their most challenging times with clarity and care. For those in the field of social work, I’m also a licensed supervisor, dedicated to mentoring and supporting others in this meaningful profession. Whether you’re seeking a transformative change, trauma healing, or guidance in a difficult time, I look forward to collaborating with you on your unique journey toward wellness. Treatment Philosophy: As a counselor, I value creating a compassionate and transformative space where clients feel empowered to pursue their unique healing journey. I believe that every individual has the capacity for change and growth when given the right support and tools. My approach integrates evidence-based practices like EMDR, Brainspotting, and Mindfulness, tailoring each session to your needs. My goal is to provide respect, empathy, and guidance as we work together to achieve the well-being and balance you deserve.