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Therapists answer…

What is therapy like? What does a typical session with you look like?

Anthonia NzikaA

Anthonia Nzika

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
"Hi there! I’m Anthonia Nzika, a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing and 17 years of experience. I specialize in providing compassionate, patient-centered care for individuals of all ages, addressing a wide range of mental health and medical conditions. I have extensive expertise in diagnosing and treating psychiatric conditions, ensuring that each person receives personalized and comprehensive care. My experience spans mental health challenges such as ADHD, Intermittent Explosive Disorder (IED), Oppositional Defiant Disorder (ODD), Conduct Disorder, Panic Disorder, Depression, Bipolar Disorder, Schizophrenia, Eating Disorders (Anorexia and Bulimia Nervosa), and Substance Use Disorders (SUD). Whether managing psychiatric emergencies or providing routine care, I focus on reducing symptoms, offering effective treatment, and supporting rehabilitation—all with an organized and efficient approach. I’ve also spent years leading and managing nursing teams, ensuring high-quality psychiatric care, and building strong relationships with my patients, team members, and healthcare providers. Throughout my career, I’ve conducted comprehensive mental health assessments, developed treatment plans, and managed medication. I also have experience in telehealth, delivering psychiatric care through platforms like Teladoc and Health Tap, which expands access to mental health services. Currently, I serve as a PMHNP at Health Resolution LLC, where I provide direct treatment, manage psychiatric conditions through prescriptive authority, and collaborate with other healthcare providers or community resources as needed. My passion lies in helping those facing mental health challenges, and I’m here to make a positive difference in your life. Let’s work together to achieve better mental health and well-being."
Odunola AdeyeyeO

Odunola Adeyeye

Odunola Adeyeye, MSN, CRNP, PMHNP-BC
Online Therapy
Hello, I'm Odunola Adeyeye, a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly a decade of experience in mental health care. My passion lies in helping individuals navigate the complexities of mental health and substance use disorders with compassion, understanding, and expertise. I specialize in treating conditions such as anxiety, depression, PTSD, and substance use disorders, providing comprehensive care tailored to each individual. My background in both Nursing and Human Resource Management allows me to approach care holistically, addressing not just symptoms but the whole person. My approach is client-centered and collaborative, emphasizing open communication and shared decision-making. I utilize evidence-based practices, including medication management and psychotherapy, while integrating lifestyle modifications to support long-term well-being. In our sessions, you’ll find a safe, judgment-free space to explore your mental health concerns. My goal is to empower you with the tools and strategies needed to improve your mental well-being, enhance resilience, and foster personal growth. Whether you're seeking support for the first time or looking for a new approach, I'm here to help you every step of the way. Treatment Philosophy: I believe mental health care should be compassionate, holistic, and individualized. My approach is client-centered, focusing on collaboration, education, and evidence-based practices. I integrate medication management with psychotherapy and lifestyle modifications to provide well-rounded care. I strive to create a supportive, non-judgmental space where clients feel heard and empowered. By working together, we can develop effective strategies to enhance mental wellness and overall quality of life. Specialties & Conditions: • Mental Health • Medication Management • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Use • OCD • Sleep Disorder • Stress • Anger Management • Grief • Loss • Trauma Treatment approach: • Interpersonal • Psychotic Disorders • Solution Focused Brief (SFBT) • Cognitive Behavioral (CBT) • Mindfulness-Based (MBCT) In-network Insurance company: • Aetna • Cigna • Humana • Optum • UnitedHealthcare • Blue Cross Blue Shield • Medicaid • Oscar Health • Medicare • Care First • Oxford • Carelon Behavioral Health