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Therapists answer…

What is therapy like? What does a typical session with you look like?

Kylee GonzalezK

Kylee Gonzalez

Kylee Gonzalez, PMHNP-BC, MSN
Online & In-Person
I am a board certified Psychiatric Nurse Practitioner, and am certified in Perinatal Mental Health. I can provide psychiatric evaluations, prescribe medications and be a part of your support system. The majority of my experience has been with very vulnerable populations, those with chronic and persistent mental illness, people experiencing homelessness or substance use disorders, and those who lack access to healthcare. I was trained in New York City, received my Bachelors from NYU and my Masters from Hunter College. I specialize in mood and anxiety disorders, and have a special interest, and certification, in perinatal mental health. Pregnancy and parenthood bring forth a unique set of mental health concerns, and I am passionate about helping new parents through this time in their lives. I believe in treating the person as a whole person. I take a collaborative approach and utilize shared decision making in your treatment. My goal is to help you feel well, and like yourself. As a nurse, I believe that healing happens through our therapeutic relationship, and feel very privileged to be a part of your healing journey. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Anxiety • Behavioral Issues • Bipolar disorders • Borderline Personality (BPD) • Depression • Dual Diagnosis • Emotional Disturbance • Female Psychiatry • Grief • Insomnia • Medication Management • Mood disorders • Obsessive-Compulsive (OCD) • Panic attacks • Parenting • Personality Disorders • Pregnancy, Prenatal, Postpartum • Psychosis • PTSD • Sleep or Insomnia • Stress • Substance Use • Suicidal Ideation • Thinking Disorders • Trauma • Trauma and PTSD • Women's Issues Treatment philosophy: I believe in treating the person as a whole person. Medication is an important tool in our toolbox. So is therapy and nurturing healthy relationships and a healthy lifestyle. I subscribe to the nursing theory of healing through a relationship and feel very privileged to be able to do that with my clients. Every person is different, and it is important for me to learn exactly what makes you your own person. It is important for me to develop trust with you so that we can work together to get you back to feeling like yourself. Treatment approach: • Person-Focused • Culturally Sensitive • Mindfulness-Based(MBCT) • Cognitive Behavioral Therapy(CBT) • Solution Focused Brief (SFBT) • Motivational Interviewing • Strength-Based
Vivian ThomasV

Vivian Thomas

DNP,PMHNP-BC,APRN,ACNP-BC,MSN
Online Therapy
Vivian C. Thomas is a compassionate and experienced Dual Board Certified Nurse Practitioner specialized in Psychiatric and Mental Health as well as Adult-Gerontology Acute Care. With 16 years in the field, Vivian has become a trusted healthcare provider committed to excellent patient care. She excels at creating strong patient relationships and is known for her thoughtful approach to diagnosis and treatment. Vivian's passion for nursing extends beyond her clinical practice. As the founder of the Non-Profit Sharing Hearths Foundation, she actively participates in community health activities and supports holistic healthcare initiatives. Fluent in both English and Spanish, she communicates effectively with a diverse range of patients. Her extensive education includes a Doctorate in Nursing Practice and various certifications, ensuring she stays current with the latest healthcare practices. Vivian also shares her knowledge as an adjunct professor, guiding future healthcare professionals. When you choose Vivian as your healthcare provider, you're choosing someone who thoughtfully blends expertise with empathy to deliver care that prioritizes your well-being. Treatment philosophy As a compassionate healthcare provider, my philosophy centers on patient care that is genuinely patient-first. I believe in building strong relationships with patients and their families, fostering open communication and trust. With over 16 years of experience, I prioritize understanding each individual’s unique needs and challenges. I focus on providing evidence-based treatments that address both mental and physical health. I utilize advanced techniques like Cognitive Behavioral Therapy and EMDR to support recovery. My goal is to empower patients through education, ensuring they feel informed and confident in their care. Together, we can navigate the path to better health, promoting healing and well-being in a supportive environment.
Kathy KimK

Kathy Kim

Licensed Marriage and Family Therapist
Online & In-Person
Hi, I'm glad you're here. The choice to start therapy isn't easy, but you are not alone on this journey. We live in a cyclical world where everything ebbs and flows and at some point in our lives, we may feel stuck or face certain challenges. We will encounter obstacles, conflicts, painful transitions, grief and loss or a sense of helplessness. As a result, we may feel alone, disconnected, angry, anxious, misunderstood and confused. In a safe environment of warmth, acceptance and compassion, I will work with you to explore and confront the emotional and interpersonal challenges that are bringing you pain or holding you back. By uncovering the obstacles holding you back, you can learn to make better choices, turn goals into realities, and find a greater sense of peace, purpose and freedom. I am passionate about helping people create and maintain deeper connections, with self and others while on their path to healing. I specialize in working with adults and couples on a wide array of issues, including depression, anxiety, life transitions, grief and loss, divorce, infidelity, trauma, body image, identity and self-esteem.  While I incorporate a variety of modalities into my work, both traditional and modern neuroscience and evidence-based, I practice through a holistic lens and a mindful perspective integrating the mind, body and spirit connection.  I received my Master degree in Clinical Psychology from Pepperdine University Graduate School of Education and Psychology, with an emphasis in Marriage Family Therapy and hold a Bachelor of Arts in Psychology from UCLA. In addition, I received extensive training on mindfulness, cultural competency, Gottman Method Couples Therapy, and am currently in process of obtaining a Clinical Trauma Professional Certification.