Skip to Content
Therapists answer…

What is therapy like? What does a typical session with you look like?

Nadine ClarkeN

Nadine Clarke

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach addresses issues related to focus, stress, sleep, and persistent sadness or worry. I collaborate closely with clients, using compassionate dialogue and evidence-based interventions to create holistic treatment plans. If you’re experiencing constant worrying, hopelessness, fatigue, or anxiety, I’m here to assist you. *Specialties •Mental Health *Conditions treated •Anxiety •ADHD •Depression •OCD •Insomnia •Bipolar disorder •Sadness •Grief •PTSD •Trauma •Chronic Illness •Coping Skills •Eating Disorders •Geriatric and Seniors •Mood Disorders •Obesity •Sleep or Insomnia •Stress •Weight Loss *Treatment philosophy I believe that each individual is distinct and warrants personalized treatment. I aim to assist patients in recognizing their strengths, confronting their challenges, and enabling them to make well-informed choices about their life's path. My objective extends beyond prescribing medication; I strive to help patients comprehend their physical and mental states, thereby crafting uniquely effective strategies for them. I advocate for a comprehensive approach to mental health, acknowledging the significance of addressing the entire individual and the intricate relationship between physical health, emotional wellness, and their surrounding environment. I encourage patients to engage actively in their path to recovery, employing evidence-based methods customized to their individual requirements. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Emotionally Focused
Megan Aguirre, MSW, ACSWM

Megan Aguirre, MSW, ACSW

Psychotherapist
Online & In-Person
Hi there; welcome! Let’s see if we might be a good team to support your wellness, together. Reach out for a consultation; I am happy to listen and discuss the possibilities of what healing and change can look like for you. My practice style utilizes a strengths-based, holistic, and person-centered approach to evoke the power of self, change, and healing. I strive to cultivate a safe, judgment free space where you can explore your needs for wellness and build the skills and strategies that will help you to succeed.  My goal is to act as a guide and partner. My investment in the development of strong therapeutic relationships helps me to provide tailored and responsive care to those I support. I am passionate about my work as a therapist and understand how vulnerable it can feel to take this step to initiate support. Who I work with:   Anyone seeking healing, change, symptom relief, and or support with prioritizing their wellness.  People navigating the transition of fully coming into adulthood and themselves in their 20’s and 30’s.  People cultivating and seeking acceptance for their sexual and gender identities.  Teens feeling lost and in need of a safe space for processing and building skills to cope.  I have experience working for a youth based intensive outpatient program (IOP) and welcome referrals for youth, adults, and families transitioning from higher level care programs.   Top modalities: DBT, CBT, MBCT, SFBT, insight therapy, strengths based, person centered, solution focused, social emotional psychoeducation  
Eunice KanuE

Eunice Kanu

I am a Psychiatric Mental Health Nurse Practitioner
Online Therapy
Are you struggling with mental health issues? Do you need a provider who will be there for you from start to finish? At A New You Psychiatry & Wellness clinic, I am Eunice Kanu, APRN, PMHNP-BC, FNP-C, and I am dedicated to providing holistic, evidence-based care with compassion, ensuring that your individual goals are met. I am here to support teens, young adults, and adults who are struggling with anxiety, depression, bipolar disorder, insomnia, and mood and stress-related disorders. I also offer psychotherapy treatments such as talk therapy, supportive therapy, and cognitive behavioral therapy. I am licensed in Texas, Arizona, and New Mexico. Together, we will delve into your challenges to better understand how to help you achieve your goals, treating you with compassion, dignity, and respect. I strive to actively listen to you, give you time to respond, and reassure you that I am with you throughout this journey. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Insomnia •ADHD •PTSD •Mood Disorders •Anger Management •Behavioral Issues •Bipolar Disorder •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Coping Skills •Dissociative Disorders (DID) •Geriatric and Seniors •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Sleep or Insomnia •Trauma •Women's Issues •Bisexual •LGBTQ+ •Lesbian *Practice description A New You Psychiatry & Wellness clinic, provides quality mental health care for patients in greater Houston area of Texas, Arizona, New Mexico and beyond through telehealth. We offer a holistic approach to personal growth, empowering our clients to overcome challenges, discover their inner strengths, and achieve their goals. Our team of experienced providers and wellness professionals are dedicated to helping our clients unlock their true potential and become the best version of themselves. *Treatment philosophy I believe that every patient is unique and individualized in his/her own way. My approach to treatment is rooted in empathetic, comprehensive evaluation and holistic care. My goal is to assist and to guide you on a transformative journey towards a healthier, happier, and more fulfilling life. I offer a holistic approach to personal growth, empowering you to overcome challenges, discover your inner strengths, and achieve your goals. I work collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals, and I am committed to providing a supportive and non-judgmental space for our clients to explore their inner world. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT)
Jillian NickelsonJ

Jillian Nickelson

CRC, PLPC
Online & In-Person
​​If you are anything like me, you have had a moment in your life when you asked yourself "What do I do?" or “Who can help me?” For me, therapy is one option for individuals who want to acknowledge & break down their barriers to success. I’m happy you are here and I know how difficult it can be to ask for help, but you are not alone. Hi! I’m Jillian, and I am excited to support you on your mental health journey! I received my Bachelors in Psychology and my Masters in Rehabilitation Counseling, providing me with training and education in Career Counseling, Vocational Rehabilitation, and Psychotherapy. As a mental health professional I have had the privilege & challenge to walk alongside children, teens, adults and their families struggling with anxiety & depression symptoms, ADHD, intellectual & developmental disabilities, school issues and trauma. I support clients with navigating through life transitions, career/ education exploration, stress reduction, interpersonal & relationship skills, and self-esteem challenges. I am trauma-trained in Eye Movement Desensitization and Reprocessing, as well as Dialectical Behavioral Therapy, and have additional knowledge and understanding of working with disabilities through a Registered Behavioral Technician lens. My goal is to work alongside you, treating you as the individual you are and the expert on yourself. I believe that you are the expert on your own life, I am here to support you in setting attainable goals that fit your needs. Regardless of where you are on your journey I believe that with the right support and approach that reaching your goals is possible. I provide a non judgemental, neurodivergent & LGBTQ+ affirming environment to promote a comfortable space for you to reach these goals. If you are ready to take that first step to reaching your goals, call or text me for a 15 minute consultation!  
Rita UdumaR

Rita Uduma

PMHNP-BC
Online Therapy
Hello, I'm Rita Uduma. I bring over 20 years of dedicated nursing experience, passionately caring for patients in various settings including rehab hospitals, psychiatric clinics, and skilled nursing facilities. I'm a Charge Nurse at Briarcliff Nursing and Rehab Center in Tyler, TX. Here, I oversee medication administration, patient continued assessment and monitoring, and ensure that controlled medicines are used safely. My work also focuses on caring for those with Alzheimer's, dementia, and behavioral challenges. Earlier in my career, my role at UT Health East Texas involved managing patient care after surgeries, administering medications, and coordinating with healthcare teams to adjust treatment plans. In addition to my hands-on experience, I've trained extensively in patient assessment, psychotherapy, and medication management through various clinical practicums. I've worked with patients from all walks of life, helping them to achieve better health outcomes through compassionate care. I hold an Associate Degree in Nursing from Tyler Junior College and a Bachelor of Science in Nursing from Walden University. I am committed to providing exceptional care and ensuring that each patient feels heard, respected, and well-cared for. Thank you for considering me for your healthcare needs. Treatment philosophy: I am a Board Certified Psychiatric mental health Nurse Practitioner specializing in the care of adolescents and adults. She assesses, evaluates, diagnoses, and treats a variety of mental health disorders, including ADHD, Anxiety disorders, Mood disorders, and Personality disorders. I also include comprehensive assessment, medication management, and psychotherapy to achieve a better mental health outcome. The goal is to provide easy accessibility to mental health care and to guide you through your mental health journey with compassion and evidence-based care.