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Therapists answer…

What is therapy like? What does a typical session with you look like?

Roxanna DonanR

Roxanna Donan

PMHNP-BC,FNP-BC
Online Therapy
Hello! I'm Roxanna Donan, a dedicated healthcare professional based in Chandler, AZ, offering comprehensive care as a board-certified Family and Psychiatric Nurse Practitioner with a Master’s degree in Nursing. My passion lies in delivering compassionate and holistic care to those who need it most, whether through in-person appointments or telemedicine. With extensive experience managing patients aged 12 to over 100, I specialize in addressing both chronic and acute illnesses and provide chronic care management focused on mental health and palliative support. In addition to my proficiency in various procedures, including outpatient treatment, IV infusions, I also incorporate a psychiatric approach to care. This includes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a comprehensive strategy aimed at mental wellness. I am bilingual, fluent in both English and Spanish, which allows me to connect and communicate effectively with a diverse range of patients. Committed to community service, I volunteer with programs that support the homeless, striving to ensure that everyone has access to quality healthcare. In all my endeavors, my goal is to positively impact my patients' lives and be a valuable member of any healthcare team, fostering an environment where healing and empowerment are at the forefront. Specialties Mental Health Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating disorders Insomnia Mood disorders OCD Panic attacks PTSD stress Trauma Treatment philosophy I believe in compassionate, patient-centered care. Each patient is unique, and I strive to understand their individual needs and concerns. My approach combines evidence-based practices with holistic techniques like Reiki. I prioritize clear communication, whether in-person or via telemedicine, to guide patients through their health journeys. I focus on managing chronic illnesses and promoting preventative care. Working closely with families, I aim to provide comprehensive support, especially in hospice and palliative settings. Together, we create a comfortable environment that fosters healing and empowerment, respecting diverse backgrounds and needs along the way. Your health, your way—always at the forefront of my care. Treatment approach Palliative Care Management Chronic Disease Management Telemedicine Consultations Evidence-Based Practice Outpatient Surgical Procedures Community Education Programs Mindfulness & Stress Reduction Multidisciplinary Collaboration Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic Trauma-Focused Coaching Practice description Roxanna Donan, PMHNP-BC, FNP-C, is a dedicated healthcare provider with a passion for serving the underprivileged. With over ten years of experience in multiple healthcare settings, she is well-equipped to handle a variety of health needs. Roxanna is bilingual, fluent in Spanish, ensuring she can communicate effectively with diverse patients. Her expertise includes primary care, palliative care, and telemedicine services, helping patients manage chronic and acute conditions with compassion and understanding. Roxanna's commitment to community wellness shines through in her volunteer work and patient education initiatives. Trust her to provide personalized, evidence-based care tailored to you and your family's needs.
Jennifer GriffithJ

Jennifer Griffith

DNP, PMHNP-BC
Online Therapy
Why Choose Cultivate Joy Psychiatry? Online sessions from the comfort of your home or office. Flexible scheduling with early morning or evening hours available. A caring approach where taking the time to listen to your needs is priority. Working together to find a path to better mental health that works for you. All-in-one, psychiatric medication management, psychotherapy, and addressing lifestyle changes. I specialize in medication management and therapy for adults experiencing depression, anxiety, sleep issues, and more. My approach is holistic, addressing mental, physical, and social health through care plans tailored to your individual needs. I am a Psychiatric Mental Health Nurse Practitioner with seven years of experience dedicated to helping adults improve their mental health and quality of life. I have extensive experience working with patients from diverse backgrounds, providing culturally competent and accessible care. Through continuous professional development, evidence-based practice, and the latest telemedicine technology, I strive to provide high-quality and compassionate care. I want you to feel empowered, comfortable and supported on your journey to better mental health. Anxiety and depression can be overwhelming and affect every aspect of your life. I believe each of us has the power to take control of our mental health and learn to find joy and balance. I am here to help you learn to not just survive, but thrive, in your everyday life!
Jacklyn DunskiJ

Jacklyn Dunski

MSN,APRN,PMHNP-BC
Online Therapy
Hello! I'm Jacklyn Dunski, a caring and dedicated Psychiatric Mental Health Nurse Practitioner with board certification. With over ten years of experience in various healthcare settings, I’m passionate about providing compassionate and comprehensive care to my patients. I hold a Master’s and Bachelor’s degree in Nursing from Regis College. My nursing journey began in 2011 as a Licensed Practical Nurse. I continued my education and became a Registered Nurse in 2018. In 2022, I obtained my license as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), allowing me to provide specialized care. Throughout my career, I've worked in diverse settings, including correctional facilities, crisis units, substance abuse centers, memory care, and hospitals. Since 2022, I've been offering psychiatric care to a wide range of patients as a PMHNP. Awards like the Jean Watson Caring Award and the Virginia Henderson Academic Excellence Award underscore my dedication to excellent patient care, both of which I received in 2017. I’ve also achieved high academic honors with recognition on the Dean's and President's lists, graduating with the highest GPA in my class in 2017 for my Registered Nurse program. In 2010, I graduated in the top 5 out of 55 students with a 3.89 GPA in my Licensed Practical Nurse program. I’ve had the privilege of training new nurses in various settings and serving as a preceptor for nurse practitioner students. Whether it's helping you manage a mental health condition or providing supportive care, my goal is to make a positive impact in your life. I look forward to partnering with you on your health and wellness journey. I believe that working together with a patient should always include consideration of their input when it comes to their treatment. My goal is to determine the best approach to restoring optimal emotional well-being. I firmly believe that a patient who is happy with their medication regimen will have the best outcomes in the future. It is important to think outside of the box and look at the patient as a whole, from a holistic perspective. Humor and warmth also goes a long way!
Trisha Berbick-StewartT

Trisha Berbick-Stewart

MSN,APRN,PMHNP-BC
Online & In-Person
Hello! I'm Trisha Berbick-Stewart, a board-certified Primary Mental Health Nurse Practitioner based in Plantation, FL. With over fifteen years of experience in healthcare and a solid background as a Psychiatric Nurse, I am dedicated to providing top-notch mental health care. I've been specializing in Addictions, Geriatric, and Adult Psychiatry. My aim is to offer compassionate and effective care to adults and adolescents struggling with mental health and substance abuse issues. I collaborate closely with psychiatrists and a multidisciplinary team to ensure that my patients receive comprehensive support. I am well-versed in psychiatric evaluations, medication management, and various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), supportive therapy, and motivational therapy. My experience also includes handling psychiatric emergencies, both in-person and through telehealth services. My journey in healthcare has equipped me with the skills to address complex psychiatric situations and work efficiently with different insurance plans, including Medicare and commercial managed care. I am passionate about utilizing my extensive knowledge to improve patient outcomes and contribute positively to a thriving healthcare organization. Thank you for considering me as part of your healthcare journey. I'm here to support you with empathy and expertise. Treatment philosophy: My treatment philosophy centers around compassion and collaboration. I believe that every patient deserves personalized care that respects their unique journey. With over 15 years in healthcare, my focus is on mental health and addiction, helping adults and older adults navigate their challenges. I prioritize open communication and encourage my patients to be active participants in their treatment. My approach includes thorough assessments, medication management, and evidence-based therapies like CBT and motivational support. By working closely with a dedicated team, we ensure comprehensive care aimed at improving well-being and quality of life. Your health and happiness matter deeply to me.
Joanna Paula TuazonJ

Joanna Paula Tuazon

Psychiatric Mental Health Nurse Practitioner
Online Therapy
It takes tremendous courage to venture down the path of discovery as you take the first step to better your mental landscape. As a Psychiatric-Mental Health Nurse Practitioner, I am committed to providing comprehensive and compassionate care to individuals seeking assistance with their mental health and psychiatric needs. I recognize that mental health and well-being are interconnected with physical, emotional, and social factors. I provide care that addresses the whole person, not just their symptoms. I prioritize open and honest communication with my patients and their families. I collaborate with other healthcare professionals to provide integrated and coordinated care, taking into account the unique needs of each patient. I acknowledge and respect the diverse cultural, ethnic, and religious backgrounds of my patients. I am committed to providing culturally sensitive care that is inclusive and free from bias. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •OCD •Trauma and PTSD •Personality disorder •Addiction •Alcohol Use •Anger Management •Antisocial Personality •Borderline Personality (BPD) •Chronic Impulsivity •Dissociative Disorders (DID) •Divorce •Drug Abuse •Dual Diagnosis •Eating Disorders •Emotional Disturbance •Family Conflict •Grief •Impulse Control Disorders •Medication Management •Psychosis •Veterans *Treatment philosophy Here's a typical process for working with clients in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct an assessment to understand your history, current symptoms, and past treatments. This gives me a complete picture of your mental health and any specific challenges. We’ll also discuss your treatment goals and expectations. Follow-Up Appointments: Regular follow-ups track progress and adjust the treatment plan as needed. These might be weekly, bi-weekly, or monthly. During follow-ups, we’ll discuss your response to treatment, address any side effects, and make necessary adjustments to keep the plan effective. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Culturally Sensitive •Trauma-Focused •Emotionally Focused *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques. *Insurance •Aetna •Medicare •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Oscar Health •Medicaid •Community Health Choice •Humana •CVS Health