What is therapy like? What does a typical session with you look like?

Hi there - I am the Owner and Founder of Parallels Behavioral Health. I started this practice with the community in mind. I realized how difficult it is for people to come to therapy appointments in person, have access to resources and connect with someone on their own terms which is what my entire practice was founded on. In addition to being the Owner, I am also the primary therapist, offering a range of evidence based treatment interventions to treat a variety of mental health disorders and daily life problems. Together, we will create goals bringing you towards living the life you want for yourself – the life you deserve. I offer mental health services via telehealth to treat a variety of mental health disorders from the comfort of your own home. Whether you are struggling with anxiety, depression, relationship problems or for those who are just feeling stuck and need help deciding what path to take next. I will work with you every step of the way to live the life you want for yourself – the life you deserve. 

Hello, I'm Michael Nwanna, a compassionate and experienced Psychiatric Mental Health Nurse Practitioner. With over 20 years of experience in both the mental health and medical health care field, I am committed to providing compassionate and comprehensive mental health care that empowers you to achieve your wellness goals. With a focus on patient-centered care, I work closely with individuals across the lifespan, addressing a wide range of mental health disorders including Depression, Anxiety, ADHD, Mood disorders, PTSD, Schizophrenia, and Substance use. I believe in open communication with patients and their families, ensuring they are informed and comfortable throughout the care process. My aim is to foster a supportive environment that encourages healing and trust. My mission is to provide compassionate, individualized care that empowers each client to achieve mental wellness and personal growth. I am committed to fostering a therapeutic partnership where clients are respected, and supported. Through a holistic approach, I integrate evidence-based practices with empathy and, at times, humor to create a healing environment that nurtures mind, body, and spirit. Treatment philosophy: I believe in compassionate, patient-centered care that meets individual needs. Every patient is unique and deserves personalized attention. My approach includes thorough assessments and open communication with patients and their families. I prioritize building trust, so we can work together towards your health goals. Using evidence-based methods, I provide tailored treatment plans, whether for mental health or physical recovery. I focus on comfort and support during your journey. I am dedicated to your well-being and recovery every step of the way. Specialties: Addiction ADHD Adult Psychiatry Alcohol dependency Anger Management Anxiety Autism Behavioral therapy Bipolar disorders Child Psychiatry Chronic Conditions Circadian rhythm disorders Conditions treated Co-occurring disorders Counseling Depression Detoxification management Eating disorders Emotional trauma Family Counseling Female Psychiatry Geriatric Psychiatry Insomnia Medication administration Men's Issues Mental Health Mood disorders Narcolepsy Nursing Obsessive-Compulsive OCD Opioid addiction Panic attacks Pediatric Psychiatry Personality disorder Phobias Prescription drug misuse Psychiatry Psychotherapy PTSD REM sleep behavior disorder Restless leg syndrome Schizophrenia Sleep disorder Stress Substance Abuse Trauma and PTSD Withdrawal symptoms Treatment approach: Behavior Modification Cognitive Behavioral Therapy(CBT) Collaborative Care Team Involvement Compassionate Care for Diverse Populations Crisis Intervention Techniques Data-Driven Clinical Documentation Evidence-Based Medication Management Individualized Treatment Planning Mindfulness & Stress Reduction Strategies Motivational Interviewing Patient Education & Support Psychiatric Assessment & Diagnosis Therapeutic Psychotherapy Approaches Trauma-Focused

What Lola & I do: Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. Who we Work With: Our clients are of diverse gender, socioeconomic, and cultural backgrounds. We work with people of all ages from middle school aged kiddos to older adults, and everything in between. I specialize in clients who are challenged by:  Thoughts of suicide or chronic suicidality Processing PTSD (i.e. sexual violence, psychical abuse, traumatic experiences) Coping with depression Anxiety Self harm Loss in your life Gaining skills to love yourself and  increase self confidence Navigating new and challenging life transitions Working through family or school issues Managing living life with mental health symptoms. I also have an extensive history working within school systems and love to help clients find support in balancing the demands of school and staying mentally healthy. Treatment Styles:  I believe not one treatment style fits every person. We, as a therapist client team, should try different techniques until we find the best fit for you. I work with multiple research based clinical approaches such as: Animal Assisted Therapy and Interventions (AAT) Solution Focused Brief Therapy (SFBT) Somatic Therapies Cognitive Behavioral Therapy (CBT) Motivational interviewing Dialectical Behavior Therapy (DBT) Experiential Therapies like: Art and Play Therapy Guided Imagery Movement Based Therapies. When using any of these treatment theories, I always practice in a trauma informed, strength based, and client centered way. This means you control the session and where you want to go, while I guide and support your therapeutic journey.

As the Lotus Flower I believe you have the potential within you to bloom from the muddiest of waters. My job is to simply assist you in finding the characteristics of purity, enlightenment, self-regeneration, and rebirth. Assisting you to firmly plant your roots of self-confidence, strength, empathy, and self-love, back into your life. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My passion is bringing healing to people who have been through traumatic/stressful experiences. I assist clients & families to find healthy perceptions of themselves while strengthening their relationships so they know themselves as peaceful & whole. As a culturally diverse License Marriage & Family Therapist, I understand that no single approach is the right one for every individual. Let’s chat and see if I’m the right therapist for you. 

You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.

*Youth Service Bureau Coordinator since 1990 *Clinician Wheeler Clinic *M.Ed. Counselor Education, Boston University *BA Psychology & Education Skidmore College Mom of 3 grown sons 1 grandson Married Prevention Coordinator Mentor

I grew up in Baltimore, Maryland, and attended Rutgers University in New Jersey, where I earned a Bachelor of Arts in Psychology with a Sociology minor. Growing up, family and friends always came to me for help and found comfort in talking to me about their challenges. I loved helping them and always knew I wanted a career where I would be able to help people and have a positive impact on their lives. When I was a freshman in college at Rutgers University, I saw Eric LeGrand play football, and during a game, he was paralyzed from the neck down. Doctors thought that he would never be able to breathe independently again, let alone have any movement or feeling in his body. However, LeGrand never let his situation define him. He relearned how to breathe without a ventilator’s assistance and eventually even regained feeling in his body and some movement. Throughout my years in college, I saw the challenges and adversity that he faced. Seeing him still push towards his goals and have such a positive outlook on life helped me realize that I wanted to help people have that same outlook even though they have faced challenges and struggles. I also spent my time at Rutgers volunteering for a mentoring program at a local high school that would help guide students through high school with the goal of earning a full scholarship to Rutgers University. Seeing the positive impact I could have on these student lives further fueled my passion for helping others. During my final year at Rutgers, I was fortunate enough to study abroad in Rome, Italy. I developed a love of travel and learning about different people, cultures, and customs. During that time, I traveled to six other countries, where I was immersed in different cultures and traditions, which helped me learn and grow as a person. After graduating, I moved to Washington, DC, where I attended The Chicago School of Professional Psychology, DC Campus, for my Masters in Clinical and Mental Health Counseling. In 2017 my wife and I moved to Charlotte and loved getting to know the city! In 2020 I started Bright View Counseling in Charlotte, North Carolina, to help those struggling and offer a unique type of therapy and counseling. I wanted to create a practice where I could bring a different twist to the typical therapy approach by involving unique and engaging activities during the session, such as going outdoors for walks and outside sessions, playing games, and doing exercises, including our office dog Charlotte.

No one had a perfect childhood. The wounds you experienced as a child do not heal on their own. They show up as unhealthy expression of emotions, unfulfilling relationships and sometimes, just pure inner chaos or confusion. We respond to these wounds like we did when we were kids, through hyper-independence, isolation, defiance, or even denial of their existence. However, what worked to keep you safe then, is no longer serving you and may in fact be keeping you stuck.

You want to feel a sense of safety and security within your relationships. The basis of any intimate relationship is friendship. Whether you are with a partner and want to improve your intimacy or an individual looking to create a foundation for a positive relationship, I will help give you the tools and motivation to feel empowered in your life. Through compassion and understanding, you will discover the platform to reach your full potential and enrich your life. My approach is to be attentive to your story as a couple or individual and tailor our work together to meet your unique needs. Throughout my experience, I found that the healing process is not linear and specific to the individual or couple. Together, we will build the strength to take control of your life and grow within your emotional awareness. I provide a relational, direct approach which allows space to ask the difficult questions while creating a safe environment for curiosity. You can expect to feel the positive shift you have been looking for within your life with the tools and resiliency we will create together.

Hi I’m Madison. I’m a psychotherapist focused on helping those with anxiety, depression, chronic illness, endometriosis, and fertility issues.