What is therapy like? What does a typical session with you look like?

I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) and have a passion for helping people with their mental health needs. I am deeply committed to addressing issues surrounding diversity, mental health disparities, and the reduction of stigma. I believe in the uniqueness of each individual and their inherent ability to engage in the decision-making process and recovery journey. My objective is to foster an environment where each person feels safe and valued, and together, develop a treatment plan that aligns with their specific needs and aspirations. I provide care for individuals aged 8 years and older, addressing a range of concerns such as ADHD, depression, anxiety, bipolar disorder, and OCD. I have an accumulated 30 years of professional nursing experience.

Hi. I’m Tinyca Bryan. I’m a Licensed Clinical Social Worker in the state of North Carolina. More specifically, I am someone who sparks change in people’s lives. I help individuals, who desire to experience clarity and confidence in their lives, but feel like their reality is one of hopelessness. I provide supportive counseling to these individuals by exploring their history and uncovering patterns that they may not be aware of so that they can begin to move forward, gain more control of their emotions and start living the life they thought to be unattainable. I know from my years of experience in working with adolescents and adults who struggle with issues related to anxiety, depression, grief, relational issues, low self-esteem, attention-deficit hyperactivity disorder and more, that there is hope and you have the ability to overcome and not only live life but thrive in it. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself that you never new existed. The process of therapy can help you gain necessary skills that will aid in your personal growth. I applaud you for taking the first step towards improving your emotional well-being. I believe that each one of use are capable and deserving of fulfilled lives. I realize that it can be difficult to talk to someone you’re meeting for the first time. However, I value the innate self-determination of my clients and empower them to move at a pace which feels most comfortable.

My name is Amber Brown. I have been in the mental health field for 13 years. I've worked primarily with children, adolescents, athletes, and young adults assisting in navigating life's journey. I'd be thrilled to be apart of your journey, let's chat!

Maya B Galathe, LPC is the owner of Goal Digging Therapy located in Baton Rouge, Louisiana. Goal Digging Therapy, LLC is a completely virtual practice specifically designed to fit the needs of millennials, Gen Z and young professionals. Maya B Galathe specializes in treating anxiety and depression related to life transitions and race based trauma.

The essence of healing first starts with acknowledging that there is something that needs to be worked on. I commend you for taking the necessary steps to start on this journey. The thought of counseling can be intimidating but there is much to be said about a person who seeks out healing and growth. You have the power to change your life’s narrative. I am here to support you. I am unbiased, non-judgmental, and genuine in how I approach therapy with my clients. I am accepting and realize that everyone has a life story and I am here to navigate that with you in the best way possible. MY TREATMENT FOCUS: Alexa Williams, MA, LPCA, NCC, CADC has worked with clients from various backgrounds and life circumstances in her career for the past 5 years. Her niche is specifically with individuals and couples from the BIPOC (Black, Indigenous, and people of color) communities. Presenting with struggles related to anxiety, depression, relationship issues, codependency, life transitions, and self-image/identity issues. She is currently working on obtaining certification as a Gottman Method Couples Therapist. PATIENT PROMISE: My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and heard!

Hi, I’m Veronica. I believe that life feels best when we prioritize taking care of ourselves. I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion and acceptance by using a therapy approach that is supportive, informative, and sometimes even a little fun. My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!

Life is a journey and I believe it is the role of the counselor to walk beside you on the journey when the way is rough. You do not have to face the difficult journey alone. For over 20 years, I have worked in a variety of settings helping individuals and families experience emotional healing. I specialize in working with women who are seeking help with managing emotions, the past, and difficult relationships. I work with those of any faith, but for those seeking distinctively Christian counseling, I am experienced in integrating faith into the therapy process. I am a Licensed Professional Counselor in Georgia. I received my Master’s in Counseling Ministry from Southeastern Baptist Theological Seminary and a Doctorate in Ministry with a concentration in Family Therapy from Amridge University. Services are provided online through a HIPPA-compliant portal very similar to Zoom. This allows me to work with women throughout the state of Georgia and Florida (self-pay only). I no longer provide in-office services. I am married with two children. On weekends you can find me somewhere outside enjoying nature.

As a licensed clinical social worker, I strive to create a comfortable and safe environment for you. A space that is judgement free and where you have the ability to truly express yourself.
 Since opening my practice in 2018, my therapeutic services have helped people get through stressful times through challenging negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, I will help encourage a better outlook on any issues that life brings your way. My expertise lies in working with children, adolescents, and young adults. I have extensive experience working in the school system at both the middle and high school levels. As well as experience working with adolescents and adults suffering from an array of mental health issues in intensive out patient settings. In my practice I strive to provide a space where you play an equal role in the therapy process. I feel it is important for you to be the sole narrator of your story, while I am here to provide you with the safety, comfort, and guidance you need to tell your story.

NOPE. Not doing it anymore… after going through the usual motions of your everyday routine, you decided that you deserve more! You deserve to be free from the wounds of your past and to live a life of contentment. Unfortunately, “healing” isn’t always sunshine and rainbows; rather, it’s our choosing to dance in the downpour. And grow our flowers in the rain (actually, that one was a joke… I can barely keep a succulent alive – true story – but you get the idea!) You’ve decided that you are ready to heal the wounds of your past. Great! But now what? HOW do I do that? Well, there are many ways to begin healing. Some include healing in a physical sense (known as somatic healing), others emphasize mental and emotional healing, and some focus on spiritual healing. While I collaborate with clients to create a plan that works best for their goals, I work from the philosophy that an integrative approach (healing that encompasses mind, body, and spirit) provides the best opportunity for root-level healing. Providing my services via telehealth, I (virtually) come to you to provide encouragement and support for this process to occur. With that being said, I am only an assistant in this journey… you guide this process, at your pace, and in the direction you desire. I am equipped with various tools, knowledge, and therapeutic types/approaches (such as EMDR Therapy – yes, the eye movement thing) that can be individualized to meet your needs! My goal, as your counselor, is to assist in your growth and healing. There will be moments of mountain-conquered success, frustration in the valleys, and rocky bumps along the way, but what matters most is the intentional, daily desire to continue on this healing journey… regardless of the terrain. I have my hiking boots on and am ready to walk with you, whenever you are ready. I am looking forward to connecting with you soon! :)

Hi, I am Dominique (Dom) Proctor. I am a licensed social worker and have experience providing therapeutic services to children, teens, and adults. I offer both individual and couples counseling. I earned my bachelor’s degree from Ohio University in 2020m and worked as a case manager and bachelor’s level therapist. I then attended Indiana Wesleyan University, where I earned my Master of Social Work. Man has been avoiding the consequences of our choices since the beginning. Human beings attempted to cover up their own mistakes and faults by human effort alone. Whether it is AA meetings, self-help programs, or other means of recovery, most of these programs only touch one aspect of a person. A person is made up of mind, body, and soul. Therefore, we need healing for all three elements of a person, not just one. I enjoy working with people to help heal these facets and make progress toward recovery. When helping individuals with their therapeutic goals, I pull from several different modalities, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I also offer Christian counseling services to those seeking the incorporation of their faith into treatment. I enjoy helping those who have been hurt by the church. I work as an inpatient therapist at SUN Behavioral in Columbus, Ohio, and as an outpatient therapist. In addition, I am part of the NACSW ( North American Association of Christians in Social Work) and the BLEXIT movement.